Practical Health
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Primeros auxilios psicológicos [Psychological First Aid]
- Una guía práctica [A Practical Guide]
- Auteur(s): Juanjo Ramos
- Narrateur(s): Juanjo Ramos
- Durée: 58 min
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En un mundo cada vez más incierto, las crisis y los eventos traumáticos pueden golpear en cualquier momento, dejando a las personas emocionalmente devastadas y sin saber a dónde acudir. "Primeros auxilios psicológicos: una guía práctica" es un recurso indispensable que ofrece herramientas prácticas y efectivas para brindar apoyo inmediato a aquellos que más lo necesitan.
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Primeros auxilios psicológicos [Psychological First Aid]
- Una guía práctica [A Practical Guide]
- Narrateur(s): Juanjo Ramos
- Durée: 58 min
- Date de publication: 2024-07-11
- Langue: Espagnol
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En un mundo cada vez más incierto, las crisis y los eventos traumáticos pueden golpear en cualquier momento, dejando a las personas emocionalmente devastadas y sin saber a dónde acudir.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Meditation for Stress Relief
- Practical Stress Relief Techniques for Relaxation, Mindfulness & a Quiet Mind
- Auteur(s): Beth Evenson
- Narrateur(s): Jesse Gross
- Durée: 27 min
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Meditation has been practiced for hundreds of years and has been proven to work to heal all sorts of physical and mental complaints in a natural and complete way. The benefits of meditating regularly cannot be overstated when it comes to things like stress relief, and with this audiobook, you will be provided with information and tips that will improve your overall health and wellness.
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Meditation for Stress Relief
- Practical Stress Relief Techniques for Relaxation, Mindfulness & a Quiet Mind
- Narrateur(s): Jesse Gross
- Durée: 27 min
- Date de publication: 2019-03-18
- Langue: Anglais
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The benefits of meditating regularly cannot be overstated when it comes to things like stress relief, and with this audiobook, you will be provided with information and tips that will improve your overall health and wellness....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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A Further Guide to Cognitive Behavioral Therapy
- A Practical Guide to CBT for Overcoming Anxiety, Depression, Addixctions & Other Psychological Conditions
- Auteur(s): Jane Aniston
- Narrateur(s): Lesley Ann Fogle
- Durée: 1 h et 2 min
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Cognitive behavioral therapy is a highly effective technique that can help you address both the negative feelings and those negative behaviors. It can help you break the cycle and assist you in achieving the changes that you really want to make. If you want to take back your life and achieve everything that you want to, cognitive behavioral therapy is the tool that you need.
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A Further Guide to Cognitive Behavioral Therapy
- A Practical Guide to CBT for Overcoming Anxiety, Depression, Addixctions & Other Psychological Conditions
- Narrateur(s): Lesley Ann Fogle
- Durée: 1 h et 2 min
- Date de publication: 2017-07-27
- Langue: Anglais
- Cognitive behavioral therapy is a highly effective technique that can help you address both the negative feelings and those negative behaviors....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Chakra Meditation for Beginners
- The Ultimate Starter Guide to Improve Health and Positive Energy Learning About Chakra Meditation, Mudras and Practical Exercises to Balance and Heal Your Chakras
- Auteur(s): Karen J. Jolyn
- Narrateur(s): Ingrid McGregor
- Durée: 3 h et 40 min
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There are several uses for meditation, and the benefits are too many to name. In modern society, it is easy to feel overwhelmed, when you are always on the run in between too many commitments, hoping to find a balance and avoid falling off the verge of a burnout. It is not unusual to feel tired, stressed and even isolated. While, you may not be in the position to quit your responsibilities, you do not have to feel all that.
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Chakra Meditation for Beginners
- The Ultimate Starter Guide to Improve Health and Positive Energy Learning About Chakra Meditation, Mudras and Practical Exercises to Balance and Heal Your Chakras
- Narrateur(s): Ingrid McGregor
- Durée: 3 h et 40 min
- Date de publication: 2020-05-29
- Langue: Anglais
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There are several uses for meditation, and the benefits are too many to name. In modern society, it is easy to feel overwhelmed, when you are always on the run in between too many commitments, hoping to find a balance and avoid falling off the verge of a burnout....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Autism Spectrum Disorder
- Practical Handbook for Caregivers in Self-Care
- Auteur(s): Eunice Churchill
- Narrateur(s): Maggie Ross
- Durée: 3 h et 10 min
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Achieve a healthy mind with self-management techniques to become the best ASD caregiver you can be. Does someone in your life live with Autism Spectrum Disorder (ASD)? Are your caregiving responsibilities weighing down on your mental sanity? Do you want to learn how to take care of yourself, so you can better care for others in return?
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Autism Spectrum Disorder
- Practical Handbook for Caregivers in Self-Care
- Narrateur(s): Maggie Ross
- Durée: 3 h et 10 min
- Date de publication: 2022-12-28
- Langue: Anglais
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Achieve a healthy mind with self-management techniques to become the best ASD caregiver you can be. Does someone in your life live with Autism Spectrum Disorder (ASD)?....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Herbalism for Beginners
- A Practical Guide on How to Improve Your Health by Using Inexpensive, Accessible Herbs
- Auteur(s): Indie Leaf Press
- Narrateur(s): Grace Noble
- Durée: 6 h et 21 min
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While conventional medicine is essential in treating many health problems, it’s reassuring to know that you can also find relief through natural alternatives such as medicinal herbs. Aside from being inexpensive, herbs have also been used since the dawn of mankind.
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Herbalism for Beginners
- A Practical Guide on How to Improve Your Health by Using Inexpensive, Accessible Herbs
- Narrateur(s): Grace Noble
- Durée: 6 h et 21 min
- Date de publication: 2022-12-01
- Langue: Anglais
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While conventional medicine is essential in treating many health problems, it’s reassuring to know that you can also find relief through natural alternatives such as medicinal herbs. Aside from being inexpensive, herbs have also been used since the dawn of mankind....
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Prix courant: 25,00$ ou 1 crédit
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Personal Finance for Teens Unlocked
- Simple and Practical Steps to Budgeting, Handle Credit, Savings, and Developing Peer Pressure Resilience for a Debt-Free Tomorrow
- Auteur(s): ThriveFinance Publishing
- Narrateur(s): Benjamin Koschella
- Durée: 3 h et 33 min
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"Personal Finance For Teens Unlocked" - Unleash Financial Success! Embark on an enlightening journey into personal finance designed exclusively for teens! This book is not just a guide; it's a powerful tool to unlock the mysteries of money management, savings, and investments in a way that resonates with young minds.
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Personal Finance for Teens Unlocked
- Simple and Practical Steps to Budgeting, Handle Credit, Savings, and Developing Peer Pressure Resilience for a Debt-Free Tomorrow
- Narrateur(s): Benjamin Koschella
- Durée: 3 h et 33 min
- Date de publication: 2024-03-15
- Langue: Anglais
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"Personal Finance For Teens Unlocked" - Unleash Financial Success! Embark on an enlightening journey into personal finance designed exclusively for teens!
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Prix courant: 18,74$ ou 1 crédit
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Mayo Clinic Guide to Home Remedies
- Self-Care Solutions for Everyday Health Concerns
- Auteur(s): Cindy A. Kermott, Gail M. Boriel-Jurantee
- Narrateur(s): Angie Kane
- Durée: 9 h et 54 min
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Will drinking orange juice help prevent kidney stones? Is it true you can get rid of bad breath by chewing parsley? Does caffeine improve or worsen a headache? Today, greater responsibility is being placed on individuals to take steps at home to stay healthy and manage and prevent everyday injuries and common illnesses. This has been triggered, in no small part, by the rising cost of medical care and limited access to healthcare professionals. This practical guide from the experts at Mayo Clinic can show you how to minimize your risks of disease and injury.
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Mayo Clinic Guide to Home Remedies
- Self-Care Solutions for Everyday Health Concerns
- Narrateur(s): Angie Kane
- Durée: 9 h et 54 min
- Date de publication: 2024-06-18
- Langue: Anglais
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This practical guide from the experts at Mayo Clinic can show you how to minimize your risks of disease and injury.
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Prix courant: 39,90$ ou 1 crédit
Prix réduit: 39,90$ ou 1 crédit
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Simplify Your Health
- A Doctor's Practical Guide to a Healthier Life
- Auteur(s): Lucas Ramirez
- Narrateur(s): Nate Begle
- Durée: 3 h et 49 min
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Dr. Ramirez has simplified his recommendations to a short list of the most impactful changes you can make to help you achieve greater life quality and longevity…all with the evidence to back it up. Let's not take our health for granted! Using the principles in Simplify Your Heath, you can live longer, age with dignity, and enjoy more of the beautiful things life has to offer.
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Simplify Your Health
- A Doctor's Practical Guide to a Healthier Life
- Narrateur(s): Nate Begle
- Durée: 3 h et 49 min
- Date de publication: 2022-08-11
- Langue: Anglais
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Dr. Ramirez has simplified his recommendations to a short list of the most impactful changes you can make to help you achieve greater life quality and longevity…all with the evidence to back it up....
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Prix courant: 18,74$ ou 1 crédit
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Parenting Your Child with Autism
- Practical Strategies to Meet the Challenges and Help Your Family Thrive
- Auteur(s): Lucy Talbott
- Narrateur(s): Yarnell Henrie
- Durée: 3 h et 24 min
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Knowing that your child has a unique way of interacting with the world around them makes you better equipped to manage their stresses and make their surroundings more comfortable. As their parent, you can do a lot to ensure their safety, advocate for their welfare, and make sure your child can live a happy, healthy, and productive life--and this guide will break it all down for you.
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Parenting Your Child with Autism
- Practical Strategies to Meet the Challenges and Help Your Family Thrive
- Narrateur(s): Yarnell Henrie
- Durée: 3 h et 24 min
- Date de publication: 2022-12-23
- Langue: Anglais
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As their parent, you can do a lot to ensure their safety, advocate for their welfare, and make sure your child can live a happy, healthy, and productive life--and this guide will break it all down for you....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Manifesting Matisse
- A Practical System for Reality Creation
- Auteur(s): Dr. Michelle Nielsen
- Narrateur(s): Dr. Michelle Nielsen
- Durée: 6 h et 1 min
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In this moving and inspiring book, Dr. Michelle Nielsen teaches a powerful and practical 10-step system to clarify and achieve your goals by aligning and better connecting your body, mind, and spirit. Using this system, you will be empowered to create rapid results that are nothing short of spectacular! Additionally, you will be deeply moved as the author narrates the miraculous story of how, through the use of this system, she helped heal her son and set the stage for his transformation from a special-needs child into a healthy, happy, and thriving boy.
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Manifesting Matisse
- A Practical System for Reality Creation
- Narrateur(s): Dr. Michelle Nielsen
- Durée: 6 h et 1 min
- Date de publication: 2021-01-13
- Langue: Anglais
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In this moving and inspiring book, Dr. Michelle Nielsen teaches a powerful and practical 10-step system to clarify and achieve your goals by aligning and better connecting your body, mind, and spirit. You will be empowered to create rapid results that are nothing short of spectacular....
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Prix courant: 25,00$ ou 1 crédit
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Mind Your Brain, Master Your Life
- Practical Methods to Create Healthy Pathways in Your Brain
- Auteur(s): Tejgyan Global Foundation
- Narrateur(s): Rajesh Bathija
- Durée: 4 h et 20 min
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New discoveries in brain research have shown that our brain can be re-wired through neuroplasticity. This book will be helpful for those who want to mould their brain to unleash their infinite possibilities. It systematically throws light on brain research, practical applications of brain re-wiring and spiritual insights in various areas. The simple techniques given in this book, if applied correctly, can bring about a radical transformation in your life.
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Mind Your Brain, Master Your Life
- Practical Methods to Create Healthy Pathways in Your Brain
- Narrateur(s): Rajesh Bathija
- Durée: 4 h et 20 min
- Date de publication: 2021-01-06
- Langue: Anglais
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New discoveries in brain research have shown that our brain can be re-wired through neuroplasticity. This book will be helpful for those who want to mould their brain to unleash their infinite possibilities....
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Prix courant: 13,49$ ou 1 crédit
Prix réduit: 13,49$ ou 1 crédit
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Calisthenics for Beginners
- The Practical Strength and Flexibility Workout Guide with Pictures on How to Do It, Get Shred, and Look Like a Greek God
- Auteur(s): Pt. Adrian Murray PhD
- Narrateur(s): David Williams
- Durée: 57 min
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It covers an eight-weeks step-by-step workout plan, nutritional guide, mental preparation, tips and tricks to avoid mistakes, reps, sets, transitions, and rest to assist you to build strength, flexibility, and any level of fitness at the comfort of your home as a beginner. It comprises variations of regular but vital exercise that you may already be engaging with during free time and lockdown for Covid-19 e.g. squats, push-ups, lunges, crunches, Deeps and much more.
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Calisthenics for Beginners
- The Practical Strength and Flexibility Workout Guide with Pictures on How to Do It, Get Shred, and Look Like a Greek God
- Narrateur(s): David Williams
- Durée: 57 min
- Date de publication: 2020-12-18
- Langue: Anglais
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It covers an eight-weeks step-by-step workout plan, nutritional guide, mental preparation, tips and tricks to avoid mistakes, reps, sets, transitions, and rest to assist you to build strength, flexibility, and any level of fitness at the comfort of your home as a beginner....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Everyday Plant-Based Meals You'll Just Love
- A Practical Guide to Staying on Track
- Auteur(s): Zelda Jane Curry
- Narrateur(s): Belinda Lams
- Durée: 2 h et 4 min
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More of a strategy book than a recipe book, Everyday Plant-Based Meals You’ll Just Love will help you transcend conventional recipes and enjoy fresh and healthy foods in a new way. The menu palette method is based on organized collections of food options from which you can create a variety of meals. Menu palettes are inspirational suggestions for structured improvisation. Using menu palettes is similar to an artist painting from a palette of colors, or a jazz musician improvising from a lead sheet. The structure is there, but the rest is up to you!
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Everyday Plant-Based Meals You'll Just Love
- A Practical Guide to Staying on Track
- Narrateur(s): Belinda Lams
- Durée: 2 h et 4 min
- Date de publication: 2020-12-05
- Langue: Anglais
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Strategize your eating by transcending conventional recipes so that you can enjoy fresh and healthy foods in a new way by utilizing the menu palette method based on organized collections of food options from which you can create a variety of meals....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Meditations in a Crisis
- A Practical Guide with 8 Meditation Exercises for Adults & Children
- Auteur(s): Paul Kolberg
- Narrateur(s): Paul Kolberg
- Durée: 1 h et 20 min
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The ability to stop overthinking and worrying is essential for our mental and physical health, but it takes at least some effort. Recognizing the demands and pressures of life in a worldwide crisis, Paul has produced eight different meditation exercises and guides you through them.
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Meditations in a Crisis
- A Practical Guide with 8 Meditation Exercises for Adults & Children
- Narrateur(s): Paul Kolberg
- Durée: 1 h et 20 min
- Date de publication: 2020-08-13
- Langue: Anglais
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The ability to stop overthinking and worrying is essential for our mental and physical health, but it takes at least some effort. Recognizing the demands and pressures of life in a worldwide crisis, Paul has produced eight different meditation exercises and guides you through them....
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Prix courant: 8,71$ ou 1 crédit
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Dr. D’s Pain Treatment Manual
- Practical Pain Management Solutions
- Auteur(s): Baburao Doddapaneni
- Narrateur(s): David Michael Von Neupert
- Durée: 5 h et 56 min
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Dr. D’s Pain Treatment Manual is a comprehensive guide that offers step-by-step instructions for medical professionals to treat pain conditions encompassing the spectrum, ranging from acute pain to severe chronic pain conditions.
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Dr. D’s Pain Treatment Manual
- Practical Pain Management Solutions
- Narrateur(s): David Michael Von Neupert
- Durée: 5 h et 56 min
- Date de publication: 2020-07-31
- Langue: Anglais
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Dr. D’s Pain Treatment Manual is a comprehensive guide that offers step-by-step instructions for medical professionals to treat pain conditions encompassing the spectrum, ranging from acute pain to severe chronic pain conditions....
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Prix courant: 25,00$ ou 1 crédit
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Close Your Eyes and Open Your Mind
- A Practical Guide to Spiritual Meditation
- Auteur(s): Dada Nabhaniilananda
- Narrateur(s): Dada Nabhaniilananda
- Durée: 7 h et 4 min
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This book includes Sunrise Meditation and Sunset Meditation, two beautiful guided meditation MP3s that you can download for free.
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Close Your Eyes and Open Your Mind
- A Practical Guide to Spiritual Meditation
- Narrateur(s): Dada Nabhaniilananda
- Durée: 7 h et 4 min
- Date de publication: 2020-06-16
- Langue: Anglais
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This book includes Sunrise Meditation and Sunset Meditation, two beautiful guided meditation MP3s that you can download for free....
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Prix courant: 25,00$ ou 1 crédit
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Chakras Healing for Beginners
- A Practical Guide to Awakening Kundalini. The Vibrating Energy That Realigns the 7 Chakras, Activates the Pineal Gland and Turns On an Intuitive Mind.
- Auteur(s): Judy Keys
- Narrateur(s): Carolynne Henry
- Durée: 3 h et 56 min
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Do you want to learn how to awakening Kundalini? The vibrating energy that realigns the 7 chakras, activates the pineal gland, and turns on an intuitive mind? If yes, then keep reading...Alternative and holistic forms of healing and wellness are becoming increasingly popular today, especially among those who have inadequate or even a complete lack of balance in their lives and want to achieve sufficient balance, enough to keep healthy and focused each day. The audiobook further explains the chakras in detail, as well as the gemstones and crystals to use to reawaken the chakras.
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Chakras Healing for Beginners
- A Practical Guide to Awakening Kundalini. The Vibrating Energy That Realigns the 7 Chakras, Activates the Pineal Gland and Turns On an Intuitive Mind.
- Narrateur(s): Carolynne Henry
- Durée: 3 h et 56 min
- Date de publication: 2020-06-01
- Langue: Anglais
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Do you want to learn how to awakening Kundalini? The vibrating energy that realigns the 7 chakras, activates the pineal gland, and turns on an intuitive mind? If yes, then keep reading...Alternative and holistic forms of healing and wellness are becoming increasingly popular today....
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Prix courant: 18,74$ ou 1 crédit
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Making the Match
- A Practical Guide to US Residency for International Medical Graduates
- Auteur(s): Ademola A Adeseye
- Narrateur(s): Nick Gallagher
- Durée: 1 h et 37 min
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Histoire
Every year, thousands of International Medical Graduates from all over the world seek to advance their careers with a residency training in the United States. Only a handful succeed. The core principles outlined in Making the Match will help prepare the mind of the International Medical Graduate for the daunting but rewarding challenge of pursuing residency in the US.
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Making the Match
- A Practical Guide to US Residency for International Medical Graduates
- Narrateur(s): Nick Gallagher
- Durée: 1 h et 37 min
- Date de publication: 2020-05-19
- Langue: Anglais
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The core principles outlined in Making the Match will help prepare the mind of the International Medical Graduate for the daunting but rewarding challenge of pursuing residency in the US....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Cognitive Behavioral Therapy
- A Practical Guide to Retraining Your Brain, Overcoming Anxiety, Depression, and Fear
- Auteur(s): Steve Brain
- Narrateur(s): Chuck Yi
- Durée: 3 h et 47 min
- Version intégrale
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Au global
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Performance
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Histoire
Most behaviors are because of our thoughts and feelings. If one is to change their behaviors, they must start by transforming their mind-set. By identifying your core beliefs, you are likely to realize that you hold negative beliefs that block you from achieving your desires. Through this book, listeners are encouraged to investigate themselves. As you listen to it, you will discover that it is possible to accept your past, find healing in order to understand your present, and shape your future.
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Cognitive Behavioral Therapy
- A Practical Guide to Retraining Your Brain, Overcoming Anxiety, Depression, and Fear
- Narrateur(s): Chuck Yi
- Durée: 3 h et 47 min
- Date de publication: 2020-04-14
- Langue: Anglais
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Most behaviors are because of our thoughts and feelings. If one is to change their behaviors, they must start by transforming their mind-set. By identifying your core beliefs, you are likely to realize that you hold negative beliefs that block you from achieving your desires....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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