Practical Health

Liste de produits
    • Practical Parenting Tips for Effective Communication, Emotional Support, and Behavior Management to Improve Your Family Dynamic
    • Auteur(s): Charlene Collins
    • Narrateur(s): LB Neibaur
    • Durée: 4 h et 24 min
    • Date de publication: 2024-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to redefine your family dynamics by tackling Oppositional Defiant Disorder head-on, even if it feels overwhelming.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Get Organized, Take Charge of Your Life, Improve Focus, and Succeed with ADHD in 15 Minutes a Day with Practical Exercises and Real Life Stories (Happy Decluttered Life, Book 8)
    • Auteur(s): Kai M. Jordan, Kareem Nour
    • Narrateur(s): Ekaterina Pokras
    • Durée: 3 h et 16 min
    • Date de publication: 2024-02-08
    • Langue: Anglais
    • Pas de évaluations
    • Kai M. Jordan, the author, understands the daily battle with ADHD intimately. With a background in psychology and years of experience working with individuals facing ADHD-related challenges, Jordan brings both professional expertise and personal understanding to this comprehensive guide.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide to Exposure Therapy for Anxiety
    • Auteur(s): Kevin Hudson
    • Narrateur(s): Melody
    • Durée: 1 h et 51 min
    • Date de publication: 2024-11-27
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety is a complex emotional response characterized by feelings of apprehension, worry, and fear. It manifests in various forms, including generalized anxiety disorder, social anxiety, panic disorder, and specific phobias.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide for Parents to Help Your Child Learn to Manage Everyday Anxiety
    • Auteur(s): Katherine Guzman
    • Narrateur(s): Baylee Day
    • Durée: 3 h et 10 min
    • Date de publication: 2021-05-29
    • Langue: Anglais
    • Pas de évaluations
    • Don’t let your teen struggle alone any longer. Instead, help them overcome their anxiety and feel happier, while protecting them from extreme stress....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Science Based Holistic Approach, Easy to Understand/Practical Tips, Osteoporosis & Arthritis Detailed Instructions
    • Auteur(s): K.D. Christensen
    • Narrateur(s): Cynthia Bickford
    • Durée: 4 h et 33 min
    • Date de publication: 2024-12-20
    • Langue: Anglais
    • Pas de évaluations
    • Comprehensive Bone Health Strategies is a holistic guide to improving bone density, providing safe and effective exercise routines, dietary guidance, and a whole-body approach to managing osteoporosis and arthritis.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide for Overcoming Binge and Emotional Eating from Someone Who Successfully Recovered
    • Auteur(s): Christina Daidone LLM
    • Narrateur(s): Christina Daidone
    • Durée: 2 h et 6 min
    • Date de publication: 2020-01-24
    • Langue: Anglais
    • Pas de évaluations
    • The Anti-Binge Plan by Christina Daidone BSc, LLM is not just another piece of text filled with words, but a profound guide that teaches you practical strategies and techniques to overcome binge eating disorder as well as emotional eating and overeating....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Holistic Approach to Transform Your Physical, Emotional, and Mental Well-Being
    • Auteur(s): Ava Wells
    • Narrateur(s): Shannon Sanders
    • Durée: 3 h et 36 min
    • Date de publication: 2024-11-27
    • Langue: Anglais
    • Pas de évaluations
    • The Practical Guide to Postpartum Self-Care will support you every step of your journey, delving deeply into the often overlooked emotional and mental health aspects of the postpartum experience.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Strategies for Everyday Life
    • Auteur(s): Dr. Prashantt Joshii
    • Narrateur(s): Krystal P
    • Durée: 4 h et 9 min
    • Date de publication: 2024-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Join this revolutionary expedition with "Autism Parenting Made Easy: Practical Strategies for Everyday Life," where understanding meets practical assistance. Your child deserves a voice, and you deserve a dependable resource on this journey of parenthood.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Strategies for Managing Anxiety and Fear to Regain Control
    • Auteur(s): Allen C. Griffith
    • Narrateur(s): Curtis Wright, Voice Artist
    • Durée: 4 h
    • Date de publication: 2023-12-02
    • Langue: Anglais
    • Pas de évaluations
    • The persistent worries, lack of sleep, and irritability that come with anxiety are not the way any of us want to live. That constant need for reassurance in everything you do only strips you of your independence as well as control of your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Practical Keys to Unlocking Your Confidence, Authenticity and Happiness–and Leaving Anxiety, Loneliness and Depression Behind
    • Auteur(s): Andrew Salter
    • Narrateur(s): Michael Butler Murray
    • Durée: 12 h et 7 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • Pas de évaluations
    • This classic guide, which is perhaps the first self-help book, includes specific methods for assertion, getting in touch with your feelings, relaxation, and using imagery to overcome phobias, anxieties, and depression....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • A Practical Guide to CBT for Overcoming Anxiety, Depression, Addictions & Other Psychological Conditions
    • Auteur(s): Jane Aniston
    • Narrateur(s): Lesley Ann Fogle
    • Durée: 44 min
    • Date de publication: 2016-05-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Cognitive Behavioral Therapy (CBT) is an empowering form of psychotherapy where patients identify negative thoughts and harmful behavioral patterns, and then learn how to respond....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Inspiration for Reclaiming Your Hope & Health
    • Auteur(s): Jennifer Zimmer
    • Narrateur(s): Carolyn Hunter
    • Durée: 6 h
    • Date de publication: 2018-01-11
    • Langue: Anglais
    • Pas de évaluations
    • In 30 Days to Thriving, Jennifer shares with you her own personal journey through adversity and reveals the key mental, physical, spiritual, and emotional coping strategies she enlisted to finally thrive....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Practical Strength and Flexibility Workout Guide with Pictures on How to Do It, Get Shred, and Look Like a Greek God
    • Auteur(s): Pt. Adrian Murray PhD
    • Narrateur(s): David Williams
    • Durée: 57 min
    • Date de publication: 2020-12-18
    • Langue: Anglais
    • Pas de évaluations
    • It covers an eight-weeks step-by-step workout plan, nutritional guide, mental preparation, tips and tricks to avoid mistakes, reps, sets, transitions, and rest to assist you to build strength, flexibility, and any level of fitness at the comfort of your home as a beginner....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Practical Self- Care, Organization, Productivity, Relationship, Emotions & Finance Tips To Thrive In Your Relationships, Work & Home Life
    • Auteur(s): Archer Miles
    • Narrateur(s): Laila Ghazni
    • Durée: 10 h et 3 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent. Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Métodos prácticos que los alcohólicos han utilizado para vivir sin beber [Practical Methods Alcoholics Have Used to Live Without Drinking]
    • Auteur(s): Alcoholics Anonymous World Services Inc.
    • Narrateur(s): Alcoholics Anonymous World Services Inc.
    • Durée: 5 h et 32 min
    • Date de publication: 2021-01-23
    • Langue: Espagnol
    • Pas de évaluations
    • El manual de A.A. sobre cómo mantenerse sobrio en las circunstancias de todos los días, este libro muy leído explica por medio de ejemplos sencillos cómo los miembros de A.A. de todas partes del mundo viven sus vidas al máximo y se manteen sobrios un día a la vez....

    Prix courant: 5,26$ ou 1 crédit

    Prix réduit: 5,26$ ou 1 crédit

    • Practical Child Psychology for Modern Parents
    • Auteur(s): Tanith Carey, Angharad Rudkin
    • Narrateur(s): Natalie Silverman
    • Durée: 6 h et 20 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • Make every moment with your child count. Tap into the psychology behind your child's behavior and respond with confidence....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • The Power of Positivity: Align Yourself with the Manifesting Conditions and Successfully Attract Wealth, Health, and Happiness
    • Auteur(s): Amanda Myers
    • Narrateur(s): Susan Kennedy
    • Durée: 2 h et 17 min
    • Date de publication: 2020-07-29
    • Langue: Anglais
    • Pas de évaluations
    • Celebrities and everyday folks alike have discovered the power of the law of attraction. By focusing on positivity and using visualization techniques, you can build the life of your dreams. Everything you need to know to get started is right here in this book....

    Prix courant: 6,01$ ou 1 crédit

    Prix réduit: 6,01$ ou 1 crédit