Practical Health
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101 Tips for Recovering from Traumatic Brain Injury
- Practical Advice for TBI Survivors, Caregivers, and Teachers
- Auteur(s): Kelly Bouldin Darmofal
- Narrateur(s): Lisa Negron
- Durée: 1 h et 1 min
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Kelly Bouldin Darmofal suffered a severe TBI in 1992; currently, she holds a Masters in Special Education from Salem College, NC. Her memoir, Lost in My Mind: Recovering from Traumatic Brain Injury (TBI), tells her story of tragedy and triumph. Kelly will be teaching "TBI: An Overview for Educators" at Salem College. Kelly's "tips" were learned during two decades of recovery and perseverance.
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101 Tips for Recovering from Traumatic Brain Injury
- Practical Advice for TBI Survivors, Caregivers, and Teachers
- Narrateur(s): Lisa Negron
- Durée: 1 h et 1 min
- Date de publication: 2018-03-01
- Langue: Anglais
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Kelly Bouldin Darmofal suffered a severe TBI in 1992; Kelly's "tips" were learned during two decades of recovery and perseverance....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Dementia Caregiver's Club
- Surviving the Club You Never Asked to Join, A Beginner's Guide to Caregiving, Includes Practical Tools for Understanding, Coping, and Supporting with Empathy
- Auteur(s): Avery Malcolm
- Narrateur(s): Martha H. Weller
- Durée: 4 h et 2 min
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From decoding forgetfulness to managing daily routines, this practical guide offers valuablestrategies and compassionate advice for navigating the complexities of dementia caregiving. Equal parts empathy and practicality, it gives you the tools to cope with the demands ofcaring for a loved one with dementia.
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The Dementia Caregiver's Club
- Surviving the Club You Never Asked to Join, A Beginner's Guide to Caregiving, Includes Practical Tools for Understanding, Coping, and Supporting with Empathy
- Narrateur(s): Martha H. Weller
- Durée: 4 h et 2 min
- Date de publication: 2023-08-18
- Langue: Anglais
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From decoding forgetfulness to managing daily routines, this practical guide offers valuablestrategies and compassionate advice for navigating the complexities of dementia caregiving....
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Prix courant: 18,74$ ou 1 crédit
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Breaking Free from Financial Trauma
- A Practical Guide to Embracing Emotional Health & Financial Freedom
- Auteur(s): Dr. Nicole B. Simpson
- Narrateur(s): Erik Q Rosenow
- Durée: 2 h et 30 min
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In Breaking Free From Financial Trauma, certified financial planner and CEO of Harvest Wealth Financial Dr. Nicole B. Simpson shares her transformative and personal story about overcoming financial trauma through embracing emotional health and wellness. Through her story and over thirty years of professional experience as a Certified Financial Planner®, she helps to unlock those hard to reach areas of the heart and soul while providing practical tools everyone has access to begin anew financiall
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Breaking Free from Financial Trauma
- A Practical Guide to Embracing Emotional Health & Financial Freedom
- Narrateur(s): Erik Q Rosenow
- Durée: 2 h et 30 min
- Date de publication: 2024-10-02
- Langue: Anglais
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In Breaking Free From Financial Trauma, certified financial planner and CEO of Harvest Wealth Financial Dr. Nicole B. Simpson shares her transformative and personal story about overcoming financial trauma through embracing emotional health and wellness.
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Prix courant: 8,71$ ou 1 crédit
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The Long COVID Self-Help Guide
- Practical Ways to Manage Symptoms
- Auteur(s): Specialists at the Post-COVID Clinic Oxford
- Narrateur(s): Gavin Osborn
- Durée: 6 h et 11 min
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More than one million people suffer from long COVID in the UK (with 400,000 people suffering symptoms for over a year) and many more globally. Yet there is no clear guidance available to the general public and lots of misinformation out there. This handbook cuts through the confusing advice. Written by the medical experts working with long COVID patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real long COVID sufferers.
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I feel so seen!
- Écrit par Kimberly Lemmon le 2022-10-14
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The Long COVID Self-Help Guide
- Practical Ways to Manage Symptoms
- Narrateur(s): Gavin Osborn
- Durée: 6 h et 11 min
- Date de publication: 2022-03-17
- Langue: Anglais
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Written by the medical experts working with long COVID patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real long COVID sufferers....
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Prix courant: 19,12$ ou 1 crédit
Prix réduit: 19,12$ ou 1 crédit
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Speak like a Pro Without Looking like a Jack@$$
- A Practical Guide for Speaking Effectively in Any Situation
- Auteur(s): Greg Smith
- Narrateur(s): Greg Smith
- Durée: 3 h et 49 min
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Business leader Greg Smith has spent his adult life studying public-speaking best practices with the top speaker-trainers in America. Speak like a Pro Without Looking like a Jack@$$ is a distillation of all he has learned over the years working with the masters...condensed in an easy-to-follow guide with useful advice for both novice and experienced speakers.
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Speak like a Pro Without Looking like a Jack@$$
- A Practical Guide for Speaking Effectively in Any Situation
- Narrateur(s): Greg Smith
- Durée: 3 h et 49 min
- Date de publication: 2018-07-10
- Langue: Anglais
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Business leader Greg Smith has spent his adult life studying public-speaking best practices with the top speaker-trainers in America. This is a distillation of all he has learned over the years working with the masters, condensed in a guide for both novice and experienced speakers....
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Prix courant: 18,74$ ou 1 crédit
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Success at Home with ADHD
- Practical Organization Strategies to Make Your Life Easier
- Auteur(s): Harriet Winters
- Narrateur(s): Susan McGurl
- Durée: 3 h et 48 min
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This book will help you to get your home in order using proven strategies that work with your brain, not against it. Diagnosed with ADHD as an adult, Harriet Winters understands the challenges you face. In this upbeat book, she shows you how to find solutions that work for you, not everyone else. Discover how to thrive with your unique ADHD brain and overcome negative feelings of frustration and low self-esteem. Take advantage of tried-and-tested strategies to take control of your life.
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Success at Home with ADHD
- Practical Organization Strategies to Make Your Life Easier
- Narrateur(s): Susan McGurl
- Durée: 3 h et 48 min
- Date de publication: 2022-08-31
- Langue: Anglais
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This book will help you to get your home in order using proven strategies that work with your brain, not against it. Discover how to thrive with your unique ADHD brain and overcome negative feelings of frustration and low self-esteem....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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We've Lost My Prostate, Mate!...And Life Goes On
- One Man's Story and Practical Survival Guide for Prostate Cancer
- Auteur(s): Alan White
- Narrateur(s): Alan White, Fiona White, Dave Stokes
- Durée: 3 h et 22 min
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We’ve Lost My Prostate, Mate is Alan’s story about the diagnosis, the decision making, the surgery, and the road to recovery. He shares the good, the bad, and the ugly along the way, providing helpful tips for fellow prostate cancer sufferers. Armed with his irrepressible laughter and a very determined wife, Alan shows that there is life after losing your prostate, mate.
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We've Lost My Prostate, Mate!...And Life Goes On
- One Man's Story and Practical Survival Guide for Prostate Cancer
- Narrateur(s): Alan White, Fiona White, Dave Stokes
- Durée: 3 h et 22 min
- Date de publication: 2023-02-21
- Langue: Anglais
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We’ve Lost My Prostate, Mate is Alan’s story about the diagnosis, the decision making, the surgery, and the road to recovery. He shares the good, the bad, and the ugly along the way, providing helpful tips for fellow prostate cancer sufferers....
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Prix courant: 18,74$ ou 1 crédit
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Emotional Intelligence for Self-Discipline
- Principles for Daily Self-Control, Practical Exercises to Build Resilience, Willpower for Achieving Your Goals, Beat Procrastination and Be More Productive
- Auteur(s): Daniel Hollins
- Narrateur(s): Marcus Mulenga
- Durée: 4 h et 12 min
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In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life. It teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises. Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow to acquire the best self-discipline habits.
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Emotional Intelligence for Self-Discipline
- Principles for Daily Self-Control, Practical Exercises to Build Resilience, Willpower for Achieving Your Goals, Beat Procrastination and Be More Productive
- Narrateur(s): Marcus Mulenga
- Série: Emotional Intelligence, Livre 1
- Durée: 4 h et 12 min
- Date de publication: 2019-09-24
- Langue: Anglais
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In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Live Longer, Live Better: Your Guide to Longevity
- Unlock the Science of Aging, Master Practical Strategies, and Maximize Your Health and Happiness for a Vibrant Life in Your Golden Years
- Auteur(s): Koorosh Naghshineh
- Narrateur(s): C.L. Berns
- Durée: 3 h et 14 min
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This guidebook offers an innovative approach to health by tackling physical, mental, and emotional wellness all in one place. Packed with inspiring evidence for a holistic lifestyle, it provides the tools you need to bring lasting transformation into your everyday life.
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Live Longer, Live Better: Your Guide to Longevity
- Unlock the Science of Aging, Master Practical Strategies, and Maximize Your Health and Happiness for a Vibrant Life in Your Golden Years
- Narrateur(s): C.L. Berns
- Durée: 3 h et 14 min
- Date de publication: 2023-08-18
- Langue: Anglais
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This guidebook offers an innovative approach to health by tackling physical, mental, and emotional wellness all in one place. Packed with inspiring evidence for a holistic lifestyle, it provides the tools you need to bring lasting transformation into your everyday life....
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Prix courant: 18,74$ ou 1 crédit
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Ask the Family Doctor
- Practical Answers for Medical Situations Every Parent Faces
- Auteur(s): Robert D. Lesslie, Robert M. Alexander
- Narrateur(s): Kyle Tait
- Durée: 6 h et 1 min
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What do you do when you have a medical question regarding your children? Searching for answers online can be hit or miss. And can you trust the information you're reading? With over 80 combined years of experience, doctors Robert Lesslie and Robert Alexander have been helping parents take good care of their kids for decades. Now, they want to share their expertise with your family. From common or controversial health issues to potential urgencies or emergencies, get practical and accurate advice at your fingertips.
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Ask the Family Doctor
- Practical Answers for Medical Situations Every Parent Faces
- Narrateur(s): Kyle Tait
- Durée: 6 h et 1 min
- Date de publication: 2019-11-26
- Langue: Anglais
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Perfect for new parents or as an additional resource for a growing family, this go-to guide will provide you with peace of mind when medical situations arise.
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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When Reasoning No Longer Works
- A Practical Guide for Caregivers Dealing with Dementia & Alzheimer's Care
- Auteur(s): Angel Smits
- Narrateur(s): Derek Botten
- Durée: 4 h et 29 min
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Nearly five million families deal with Alzheimer's disease and other forms of dementia on a daily basis. They do this with little training, and often, only their good intentions guide them. When Reasoning No Longer Works is the training manual these family caregivers have been searching for. Authored by a gerontologist with more than 20 years of experience, this audiobook gives the listener an easy-to-understand view of what dementia does to the brain, how it is diagnosed, and most importantly, how to deal with its effects.
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Great Book
- Écrit par Amy Firlotte le 2022-02-17
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When Reasoning No Longer Works
- A Practical Guide for Caregivers Dealing with Dementia & Alzheimer's Care
- Narrateur(s): Derek Botten
- Durée: 4 h et 29 min
- Date de publication: 2019-10-11
- Langue: Anglais
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Nearly five million families deal with Alzheimer's disease and other forms of dementia on a daily basis. They do this with little training, and often, only their good intentions guide them....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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The Ultimate Caregiver's Guide to Dementia
- Practical Strategies, Legal Insights, and Guilt-Free Self-Care in Just 15 Minutes a Day
- Auteur(s): Tracey Kniess DNP FNP, Janice Rizzo RRT
- Narrateur(s): Kristi Leonard
- Durée: 3 h et 44 min
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Discover how to empower yourself as a dementia caregiver and reclaim your life, even if you've been overwhelmed with stress for years. Do you find yourself struggling with the overwhelming responsibilities of dementia caregiving? Are you constantly seeking practical advice to manage challenging behaviors and juggle caregiving with personal responsibilities? Do you sometimes feel isolated, longing for a community that truly understands your journey? If you answered "yes" to any of these questions, take heart – you're in the right place.
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The Ultimate Caregiver's Guide to Dementia
- Practical Strategies, Legal Insights, and Guilt-Free Self-Care in Just 15 Minutes a Day
- Narrateur(s): Kristi Leonard
- Durée: 3 h et 44 min
- Date de publication: 2024-11-25
- Langue: Anglais
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Discover how to empower yourself as a dementia caregiver and reclaim your life, even if you've been overwhelmed with stress for years.
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Prix courant: 18,74$ ou 1 crédit
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Acceptance and Commitment & Dialectical Behavior Therapy Made Simple
- Practical ACT & DBT Guide for Learning Mindfulness and Emotion Regulation
- Auteur(s): Leona S. Murray
- Narrateur(s): Daisy Kelly
- Durée: 6 h et 54 min
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Dialectal behavioral therapy (DBT) is designed to teach people how to healthily cope with the stress and find it easier to handle their emotions. In this bundle, you will find guidance on how to properly incorporate DBT in your life. Learn about all the benefits of DBT, and gain essential skills that will make you stronger, help you develop mindfulness, and make your life easier.
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Acceptance and Commitment & Dialectical Behavior Therapy Made Simple
- Practical ACT & DBT Guide for Learning Mindfulness and Emotion Regulation
- Narrateur(s): Daisy Kelly
- Durée: 6 h et 54 min
- Date de publication: 2021-06-15
- Langue: Anglais
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Dialectal behavioral therapy (DBT) is designed to teach people how to healthily cope with the stress and find it easier to handle their emotions. In this bundle, you will find guidance on how to properly incorporate DBT in your life....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Eating Disorders: Emotional & Binge Eating
- A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
- Auteur(s): Kristen Moore
- Narrateur(s): N. Delgado, E. DeVault
- Durée: 8 h et 7 min
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Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading. This incredible audiobook breaks down the fundamentals of two key eating concepts - binge eating and emotional eating, two negative behaviors which can destroy your self-esteem and leave you feeling unhealthy and out of control.
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Eating Disorders: Emotional & Binge Eating
- A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
- Narrateur(s): N. Delgado, E. DeVault
- Durée: 8 h et 7 min
- Date de publication: 2020-02-15
- Langue: Anglais
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Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....
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Prix courant: 25,00$ ou 1 crédit
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Emotional Eating: Why You Do It and How to Beat It
- Practical Tools to Break Free from Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover a Happier You!
- Auteur(s): Kitty Barrett
- Narrateur(s): Erica Hazelton
- Durée: 5 h et 4 min
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Discover this transformative guide—a lifeline for women struggling with their relationship with food and their bodies. Through a compassionate approach, you'll learn to manage your emotional triggers with a simple 4-Step S-T-O-P Method, enjoy meals without guilt, and foster self-love that goes beyond the mirror.
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Emotional Eating: Why You Do It and How to Beat It
- Practical Tools to Break Free from Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover a Happier You!
- Narrateur(s): Erica Hazelton
- Durée: 5 h et 4 min
- Date de publication: 2024-11-08
- Langue: Anglais
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Discover this transformative guide—a lifeline for women struggling with their relationship with food and their bodies. Through a compassionate approach, you'll learn to manage your emotional triggers with a simple 4-Step S-T-O-P Method.
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Prix courant: 17,16$ ou 1 crédit
Prix réduit: 17,16$ ou 1 crédit
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Quit Ultra-Processed Foods Now
- Practical Steps to Transform Your Lifestyle and Feel Better Fast
- Auteur(s): Dr. Sui H. Wong MD FRCP
- Narrateur(s): Greer Gray
- Durée: 2 h et 22 min
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Are you looking for ways to cut back on ultra-processed food, but you aren't sure where to start? Do you want to learn how to stay motivated and develop better eating habits? If you're ready to make gut-healthy choices, Increase metabolism, manage blood sugar, and more, you've come to the right place! This is not just a diet book—this is a simple-to-follow workbook for people looking to manage not just their physical health but also their mental health and overall wellness to feel better fast!
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Quit Ultra-Processed Foods Now
- Practical Steps to Transform Your Lifestyle and Feel Better Fast
- Narrateur(s): Greer Gray
- Durée: 2 h et 22 min
- Date de publication: 2024-07-19
- Langue: Anglais
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Are you looking for ways to cut back on ultra-processed food, but you aren't sure where to start? Do you want to learn how to stay motivated and develop better eating habits?
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Prix courant: 5,25$ ou 1 crédit
Prix réduit: 5,25$ ou 1 crédit
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Reiki pour les débutants [Reiki for Beginners]
- Guide pratique de la guérison énergétique et de l'équilibre [Practical Guide to Energy Healing and Balancing]
- Auteur(s): Callie Parker
- Narrateur(s): Celeste Loisot
- Durée: 4 h et 21 min
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Comment réduire le stress et trouver une détente profonde sans dépenser une fortune en traitements coûteux, même si vous êtes un débutant.
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Reiki pour les débutants [Reiki for Beginners]
- Guide pratique de la guérison énergétique et de l'équilibre [Practical Guide to Energy Healing and Balancing]
- Narrateur(s): Celeste Loisot
- Durée: 4 h et 21 min
- Date de publication: 2024-11-12
- Langue: Français
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Comment réduire le stress et trouver une détente profonde sans dépenser une fortune en traitements coûteux, même si vous êtes un débutant.
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Prix courant: 18,74$ ou 1 crédit
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Mindfulness for Beginners
- Practical Guide to Mindfulness Meditation & Productive Life: Tips for the 21st Century Human
- Auteur(s): Martin Lippmann
- Narrateur(s): Harry Roger Williams III
- Durée: 56 min
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Histoire
Make your life easier with practicing mindfulness meditation. Because this allows you to have a positive mental and emotional outlook on your relationships, your education, your job or your career goals. This book will not make every wish you have come true, but it will show you how to dare to dream - to reach for your goals no matter where or who you are. Meditation is a good way to de-stress and relax. It is also ideal to use in recreating an individual's spiritual and emotional well-being.
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Mindfulness for Beginners
- Practical Guide to Mindfulness Meditation & Productive Life: Tips for the 21st Century Human
- Narrateur(s): Harry Roger Williams III
- Durée: 56 min
- Date de publication: 2017-03-30
- Langue: Anglais
- This book will not make every wish you have come true, but it will show you how to dare to dream - to reach for your goals no matter where or who you are....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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How to Spot a Liar
- A Practical Blueprint to Speed Read People, Interpret Body Language, Recognise Deception and Get to the Truth (Communication Skills Building)
- Auteur(s): Stephen James Parker
- Narrateur(s): Tom Brooks
- Durée: 3 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
Once you finish this book, you will become an expert reader of behaviors and body language and spot liars the moment they enter the room. There’s great value in having the skill to detect lies - this is going to help you in all spheres of your life, starting from your personal relationships to your professional life. There’s no particular thing that you need to look for in order to detect deception - there are a lot of things that make up the process, and you will learn all of them here.
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How to Spot a Liar
- A Practical Blueprint to Speed Read People, Interpret Body Language, Recognise Deception and Get to the Truth (Communication Skills Building)
- Narrateur(s): Tom Brooks
- Durée: 3 h et 46 min
- Date de publication: 2021-12-30
- Langue: Anglais
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Once you finish this book, you will become an expert reader of behaviors and body language and spot liars the moment they enter the room....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Anti-Depressant Book
- A Practical Guide for Teens and Young Adults to Overcome Depression and Stay Healthy
- Auteur(s): Jacob Towery MD
- Narrateur(s): Jacob Towery MD
- Durée: 7 h et 47 min
- Version intégrale
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Au global
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Performance
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Histoire
Don't let the subtitle fool you: The Anti-Depressant Book is useful for teens and adults who are struggling with depression. It offers a drug-free, step-by-step solution to feeling happier quickly and developing healthy habits that will prevent relapse.
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The Anti-Depressant Book
- A Practical Guide for Teens and Young Adults to Overcome Depression and Stay Healthy
- Narrateur(s): Jacob Towery MD
- Durée: 7 h et 47 min
- Date de publication: 2018-02-16
- Langue: Anglais
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Don't let the subtitle fool you: The Anti-Depressant Book is useful for teens and adults who are struggling with depression. It offers a drug-free, step-by-step solution to feeling happier quickly....
Échec de l'ajout au panier.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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