Practical Psychology
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The Art of Mental Strength
- A Practical Guide to Improve Memory, Gain Emotional Intelligence, Reprogram Your Subconscious Mind, and Develop Superior Mental Toughness
- Auteur(s): David Smith
- Narrateur(s): Kenneth Montgomery
- Durée: 5 h et 20 min
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A mentally strong person is someone who is said to effectively handle challenges, stressors, or pressures. What makes a difference and elevates average individuals to exceptionalism and perfection is the focus and the inner strength to keep going forward. All of these characteristics help and make people mentally strong individuals. This step-by-step practical guide includes everyday tools and techniques to improve your memory, gain emotional intelligence, reprogram your subconscious mind, and develop superior mental toughness.
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The Art of Mental Strength
- A Practical Guide to Improve Memory, Gain Emotional Intelligence, Reprogram Your Subconscious Mind, and Develop Superior Mental Toughness
- Narrateur(s): Kenneth Montgomery
- Durée: 5 h et 20 min
- Date de publication: 2022-01-07
- Langue: Anglais
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This step-by-step practical guide includes everyday tools and techniques to improve your memory, gain emotional intelligence, reprogram your subconscious mind, and develop superior mental toughness....
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Prix courant: 25,00$ ou 1 crédit
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Zen Your Work
- Create Your Ideal Work Experience Through Mindful Self-Mastery
- Auteur(s): Karlyn Borysenko
- Narrateur(s): Judith Hoag
- Durée: 6 h et 48 min
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While working in a particularly toxic environment, Karlyn Borysenko came to this liberating realization: She couldn't control other people, but she could control herself, her perspective, and her actions. Now an organizational psychologist, consultant, and executive coach, Borysenko tells us how to bridge the gap between where we are now and what will bring us the most professional success and happiness. We must achieve self-mastery - by accepting responsibility for our actions, understanding our innate work style, and discerning when and how to push outside our comfort zone.
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Zen Your Work
- Create Your Ideal Work Experience Through Mindful Self-Mastery
- Narrateur(s): Judith Hoag
- Durée: 6 h et 48 min
- Date de publication: 2018-09-25
- Langue: Anglais
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Use mindfulness techniques to handle toxic stress in the workplace and to create your ideal professional experience from the inside out....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Reaching the Flow State
- Get into Your Zone: The Practical Psychology of Peak Performance
- Auteur(s): Eetu J. Griffith
- Narrateur(s): Lucas Modrall
- Durée: 22 min
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During flow, people typically experience creativity, fulfillment, and a deep connection with life through intense present focus. It is said that every great accomplishment in human history has been performed in some degree of flow. It allows us to perform at our very best, pushing the boundaries of our minds or body, and every one of us can access it!
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Reaching the Flow State
- Get into Your Zone: The Practical Psychology of Peak Performance
- Narrateur(s): Lucas Modrall
- Durée: 22 min
- Date de publication: 2020-03-24
- Langue: Anglais
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This short audiobook is a practical conclusion of the flow state, how one can benefit from it, and more importantly, cultivate by themselves....
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Prix courant: 4,03$ ou 1 crédit
Prix réduit: 4,03$ ou 1 crédit
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Dark Psychology: 3 Books in 1
- Practical Uses and Defenses of Manipulation, Persuasion, Brainwashing + Dark Persuasion and Manipulative Seduction + Understanding the Dark Side of Human Consciousness
- Auteur(s): Victor Sykes
- Narrateur(s): Jim Rising
- Durée: 10 h et 22 min
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Most people unknowingly fall prey to dark psychology. Some are luckier and deal with mild forms of manipulation. The less fortunate will suffer the most extreme, wicked psychological attacks known to man. However, the information within can act as insurance against both the mild and the extreme levels of dark psychology. Take this knowledge and use it for good. Keep yourself and your loved ones protected against the dark manipulators of the world.
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Dark Psychology: 3 Books in 1
- Practical Uses and Defenses of Manipulation, Persuasion, Brainwashing + Dark Persuasion and Manipulative Seduction + Understanding the Dark Side of Human Consciousness
- Narrateur(s): Jim Rising
- Durée: 10 h et 22 min
- Date de publication: 2020-02-28
- Langue: Anglais
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People are manipulated every day and they don't even realize it. They walk around unaware of how vulnerable they are to the dark manipulators of the world. Luckily, you can keep this from happening to you, if you know how....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Parenting Kids and Teens with ADHD
- Practical Tools and Effective Strategies to Support Your Child's Educational Advocacy, Emotional Well-Being, and Social Development
- Auteur(s): Brian Lamay
- Narrateur(s): Calvin Sweers
- Durée: 4 h et 7 min
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Unlock your child's potential with expert insights and practical strategies for every developmental stage, from toddler to early adulthood. "Parenting Kids and Teens with ADHD" is a compassionate guide that provides an easy-to-follow roadmap for parents navigating the challenges and triumphs of ADHD.
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Parenting Kids and Teens with ADHD
- Practical Tools and Effective Strategies to Support Your Child's Educational Advocacy, Emotional Well-Being, and Social Development
- Narrateur(s): Calvin Sweers
- Durée: 4 h et 7 min
- Date de publication: 2024-08-22
- Langue: Anglais
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"Parenting Kids and Teens with ADHD" is a compassionate guide that provides an easy-to-follow roadmap for parents navigating the challenges and triumphs of ADHD.
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Social Anxiety Workbook
- A Practical Approach to Break Free from Shyness, to Be Well-Liked by the Society and Live a Happy Life
- Auteur(s): Jason Cure
- Narrateur(s): Adrienne White
- Durée: 6 h et 39 min
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Social anxiety disorder, also known as social phobia, includes extreme fear of certain social situations, especially situations that are unfamiliar or in which you feel that others are watching or evaluating you. These social situations may be so frightening that you are just anxious to think about them or have a long way to go to avoid them. Underlying social anxiety disorder or social phobia is fear of public scrutiny, judgment, or embarrassment.
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Social Anxiety Workbook
- A Practical Approach to Break Free from Shyness, to Be Well-Liked by the Society and Live a Happy Life
- Narrateur(s): Adrienne White
- Durée: 6 h et 39 min
- Date de publication: 2019-10-24
- Langue: Anglais
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Social anxiety disorder, also known as social phobia, includes extreme fear of certain social situations, especially situations that are unfamiliar or in which you feel that others are watching or evaluating you....
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Prix courant: 25,00$ ou 1 crédit
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Managing Worry and Anxiety
- Practical Tools to Help You Deal With Life's Challenges
- Auteur(s): Jean Holthaus LISW LMSW
- Narrateur(s): Ann Richardson
- Durée: 6 h et 13 min
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Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious. We're even worried about our level of anxiety! Integrating both the psychological and spiritual aspects of anxiety, therapist Jean Holthaus offers a research-driven, faith-informed approach to understanding why we experience anxiety and shows us how to effectively manage it by developing three essential skills: living in the present moment, suspending judgment, and believing ourselves to be competent and equipped by God.
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Managing Worry and Anxiety
- Practical Tools to Help You Deal With Life's Challenges
- Narrateur(s): Ann Richardson
- Durée: 6 h et 13 min
- Date de publication: 2020-01-21
- Langue: Anglais
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Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious-about our families, our jobs, our finances, our security, and so much more. We're even worried about our level of anxiety....
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Prix courant: 22,26$ ou 1 crédit
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Treatment for Youth with Sexual Behavior Problems
- A Practical Guide for Identifying Treatment Programs that Empower Clients and Transform Lives
- Auteur(s): Shanti Duncan
- Narrateur(s): Shanti Duncan
- Durée: 4 h et 15 min
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Working with youth with sexual behavior problems can be a challenge for both law enforcement and mental health professionals. What defines good quality treatment has changed over time, and research has shown the importance of not only the treatment programs' content but also the way that content is delivered.
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Treatment for Youth with Sexual Behavior Problems
- A Practical Guide for Identifying Treatment Programs that Empower Clients and Transform Lives
- Narrateur(s): Shanti Duncan
- Durée: 4 h et 15 min
- Date de publication: 2024-01-04
- Langue: Anglais
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Working with youth with sexual behavior problems can be a challenge for both law enforcement and mental health professionals....
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Racing Wisely
- A Practical and Philosophical Guide to Performing at Your Personal Best
- Auteur(s): Sage Rountree
- Narrateur(s): Sage Rountree
- Durée: 5 h et 59 min
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Race wisely to achieve your personal best. You've trained for your peak race for months. When the big day comes, how will you perform? All the training in the world is useless if you can't execute your race plan and cope with unforeseen events, and subpar training can be overcome if you approach race day with the right attitude. Whether you are new to racing or have been frustrated by underperformance or setbacks, Racing Wisely gives you tools - from the practical to the philosophical - to perform to the best of your ability.
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Racing Wisely
- A Practical and Philosophical Guide to Performing at Your Personal Best
- Narrateur(s): Sage Rountree
- Durée: 5 h et 59 min
- Date de publication: 2013-12-19
- Langue: Anglais
- Race wisely to achieve your personal best. You've trained for your peak race for months. When the big day comes, how will you perform?...
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Prix courant: 24,48$ ou 1 crédit
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Before All Is Said and Done
- Practical Advice on Living and Dying Well
- Auteur(s): Pat Miles, Suzanne Watson
- Narrateur(s): Pat Miles
- Durée: 6 h et 14 min
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The notion of planning for one's death is intrinsically at odds with our human instinct to avoid considering our own mortality. Although we may contemplate the grief that our life's impermanence would cause to our loved ones, we seldom consider the myriad of emotional and legal issues that can arise afterward.
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Before All Is Said and Done
- Practical Advice on Living and Dying Well
- Narrateur(s): Pat Miles
- Durée: 6 h et 14 min
- Date de publication: 2023-05-24
- Langue: Anglais
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The notion of planning for one's death is intrinsically at odds with our human instinct to avoid considering our own mortality....
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Prix courant: 25,00$ ou 1 crédit
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Mind Your Brain, Master Your Life
- Practical Methods to Create Healthy Pathways in Your Brain
- Auteur(s): Tejgyan Global Foundation
- Narrateur(s): Rajesh Bathija
- Durée: 4 h et 20 min
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New discoveries in brain research have shown that our brain can be re-wired through neuroplasticity. This book will be helpful for those who want to mould their brain to unleash their infinite possibilities. It systematically throws light on brain research, practical applications of brain re-wiring and spiritual insights in various areas. The simple techniques given in this book, if applied correctly, can bring about a radical transformation in your life.
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Mind Your Brain, Master Your Life
- Practical Methods to Create Healthy Pathways in Your Brain
- Narrateur(s): Rajesh Bathija
- Durée: 4 h et 20 min
- Date de publication: 2021-01-06
- Langue: Anglais
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New discoveries in brain research have shown that our brain can be re-wired through neuroplasticity. This book will be helpful for those who want to mould their brain to unleash their infinite possibilities....
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Prix courant: 13,49$ ou 1 crédit
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Moving Beyond Anxiety
- 12 Practical Strategies to Renew Your Mind
- Auteur(s): David Chadwick
- Narrateur(s): George W. Sarris
- Durée: 7 h et 33 min
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Author David Chadwick shares 12 ways you can overcome life's fears and worries - all of which come straight from scripture and include: focusing on faith; praying; caring for your health; remembering; developing an eternal perspective; and finding good teammates. Moving Beyond Anxiety will equip you to defeat worry and fear forever by trusting God and exercising your faith daily. As you immerse yourself in God's truth, you will discover the most powerful antidotes to anxiety.
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Moving Beyond Anxiety
- 12 Practical Strategies to Renew Your Mind
- Narrateur(s): George W. Sarris
- Durée: 7 h et 33 min
- Date de publication: 2020-04-21
- Langue: Anglais
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Author David Chadwick shares 12 ways you can overcome life's fears and worries - all of which come straight from scripture and include: focusing on faith; praying; caring for your health; remembering; developing an eternal perspective; and finding good teammates....
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Prix courant: 22,26$ ou 1 crédit
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Stamp
- A Method for Violence Prevention (Practical Manual)
- Auteur(s): Luis Orozco
- Narrateur(s): Jonathan M. Matthews
- Durée: 3 h et 8 min
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Violence impacts everyone. Maybe it doesn’t impinge on you directly. Maybe you and your loved ones feel safe most of the time. But the sad reality is, we know that violence is happening all the time, somewhere in our country, our cities, our towns, and our neighborhoods. Sometimes we see it, sometimes we don’t. Sometimes it makes the news; usually it doesn’t.
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Stamp
- A Method for Violence Prevention (Practical Manual)
- Narrateur(s): Jonathan M. Matthews
- Durée: 3 h et 8 min
- Date de publication: 2023-01-20
- Langue: Anglais
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Violence impacts everyone. Maybe it doesn’t impinge on you directly. Maybe you and your loved ones feel safe most of the time. But the sad reality is, we know that violence is happening all the time, somewhere in our country, our cities, our towns, and our neighborhoods....
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Prix courant: 18,74$ ou 1 crédit
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LGBTQ+ Mental Health and Advocacy Guide: Practical Strategies, Inspiring Stories, and Guided Support to Overcome Challenges and Build Inclusive Lives
- LGBTQ+ Empowerment Trilogy: Build Strong Relationships, Improve Family Dynamics, Develop Mental Health, and Conquer Parenthood, Book 3
- Auteur(s): Alex Harper
- Narrateur(s): Amanda Jo
- Durée: 4 h et 9 min
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Do you feel overwhelmed by mental health challenges as an LGBTQ+ individual? Are you an ally, friend, or family member seeking ways to support a loved one within the LGBTQ+ community? Do you struggle to find practical ways to advocate for LGBTQ+ rights? You're not alone. This guide is here to help you navigate mental health and advocacy within the LGBTQ+ community step-by-step.
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LGBTQ+ Mental Health and Advocacy Guide: Practical Strategies, Inspiring Stories, and Guided Support to Overcome Challenges and Build Inclusive Lives
- LGBTQ+ Empowerment Trilogy: Build Strong Relationships, Improve Family Dynamics, Develop Mental Health, and Conquer Parenthood, Book 3
- Narrateur(s): Amanda Jo
- Durée: 4 h et 9 min
- Date de publication: 2024-08-14
- Langue: Anglais
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Uncover the roadmap to enhanced mental health, self-acceptance, and stronger advocacy in the LGBTQ+ community, no matter the challenges you face.
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Narcissistic Abuse
- Practical Guide to Recovery from an Emotional Abuse Syndrome, Thrive Your Relationship and Stop Toxic People’s Manipulation. Learn How to Disarm Them and Build a Sharp Personality
- Auteur(s): Healing Academy
- Narrateur(s): Samantha Novak
- Durée: 4 h et 21 min
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If you’re struggling to deal with narcissistic abuse from someone in your life, then keep reading. This audiobook aims to help you define, recognize, and protect yourself from those who inflict narcissistic abuse. Offers comprehensive explanations about what narcissistic abuse is, how to recognize it, how to combat it and protect yourself from it, and how to heal from the unhealthy relationship, whether that be a personal relationship or a business relationship.
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Narcissistic Abuse
- Practical Guide to Recovery from an Emotional Abuse Syndrome, Thrive Your Relationship and Stop Toxic People’s Manipulation. Learn How to Disarm Them and Build a Sharp Personality
- Narrateur(s): Samantha Novak
- Durée: 4 h et 21 min
- Date de publication: 2020-03-20
- Langue: Anglais
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If you’re struggling to deal with narcissistic abuse from someone in your life, then keep reading. This audiobook aims to help you define, recognize, and protect yourself from those who inflict narcissistic abuse....
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The Workplace Happiness and Psychology Handbook
- A Practical Guide to Overcome Negativity at Work, Choose Your Battles and Organizing Your Professional Life
- Auteur(s): Emily Jones
- Narrateur(s): Amy Graham
- Durée: 2 h et 58 min
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This practical guide was written based on different research conducted on how you can overcome the war at work and strengthen your personality to become strong and more powerful than others. I’ve gone through hours of research and writing to make your work-life better, so now you have to step slightly outside your comfort zone, and be honest with yourself. This way, you will stand a chance of being a better person after listening to this.
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The Workplace Happiness and Psychology Handbook
- A Practical Guide to Overcome Negativity at Work, Choose Your Battles and Organizing Your Professional Life
- Narrateur(s): Amy Graham
- Durée: 2 h et 58 min
- Date de publication: 2020-09-22
- Langue: Anglais
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This practical guide was written based on different research conducted on how you can overcome the war at work and strengthen your personality to become strong and more powerful than others....
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Prix courant: 8,71$ ou 1 crédit
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The Mindful Path
- Combining Psychotherapy and Buddhist Practices: A Practical Guide for Anxiety, Depression, and Stress
- Auteur(s): Michael Jones
- Narrateur(s): Scott LeCote
- Durée: 8 h et 19 min
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What if I told you there was a path you could follow to take back control of your own well-being, rather than have it be controlled by circumstance? Perhaps you have tried psychotherapy but felt it didn’t work or something was missing. Or maybe you have sought spiritual guidance but were left unsure how to apply the ideas to your daily life. You are on a journey to move toward a life that has more consistent happiness and well-being. You want something to change but are not sure how to start.
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The Mindful Path
- Combining Psychotherapy and Buddhist Practices: A Practical Guide for Anxiety, Depression, and Stress
- Narrateur(s): Scott LeCote
- Durée: 8 h et 19 min
- Date de publication: 2024-04-09
- Langue: Anglais
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What if I told you there was a path you could follow to take back control of your own well-being, rather than have it be controlled by circumstance? Perhaps you have tried psychotherapy but felt it didn’t work or something was missing.
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Anxiety Relief - Practical Guide
- Mindful Meditation to Help You to Relieve Anxiety and Depression, Stop Worrying and Overthinking, Quiet Your Mind and Change Your Life
- Auteur(s): Beatrice Becker
- Narrateur(s): Leigh Ann Haga
- Durée: 4 h et 20 min
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If you suffer from anxiety, and you are unable to control it, or if you want to stop worrying about life in general, then like 40 million Americans, you know that symptoms can occur anytime, anywhere. This book is a useful resource for managing stress and thoroughly examining the causes of anxiety. Evidence-based strategies and advanced techniques, reflecting the latest research in psychology, show you how to control various symptoms in many circumstances.
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Anxiety Relief - Practical Guide
- Mindful Meditation to Help You to Relieve Anxiety and Depression, Stop Worrying and Overthinking, Quiet Your Mind and Change Your Life
- Narrateur(s): Leigh Ann Haga
- Durée: 4 h et 20 min
- Date de publication: 2020-01-13
- Langue: Anglais
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This book is a useful resource for managing stress and thoroughly examining the causes of anxiety. Evidence-based strategies and advanced techniques, reflecting the latest research in psychology, show you how to control various symptoms in many circumstances....
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Anxiety Is a Decision: This Book Includes: Mental Toughness + Emotional Intelligence
- Learn How to Overcome Worry, Fear, and Panic Attacks. Practical Techniques to Defuse Anger and Kill Depression
- Auteur(s): Charles Goleman
- Narrateur(s): Dan Waters
- Durée: 6 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you prone to nervous attacks that keep you stymied, unable to think clearly? Are you ready to try something new and different, that could lead you to living a much happier life? If you are sitting around wondering what you can do to make your life different, then take the time to listen to and internalize the insights, reflections, and analyses in this book.
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Anxiety Is a Decision: This Book Includes: Mental Toughness + Emotional Intelligence
- Learn How to Overcome Worry, Fear, and Panic Attacks. Practical Techniques to Defuse Anger and Kill Depression
- Narrateur(s): Dan Waters
- Durée: 6 h et 12 min
- Date de publication: 2020-04-14
- Langue: Anglais
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If you are sitting around wondering what you can do to make your life different, then take the time to listen to and internalize the insights, reflections, and analyses in this book....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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CBT
- The Complete Guide to Feeling Better, Eliminating Bad Thoughts and Improving Your Happiness with Cognitive Behavioral Therapy (with 12 Practical Strategies)
- Auteur(s): Clement Hawk
- Narrateur(s): Linn R Thomas
- Durée: 6 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
Thoughts inform feelings that inform actions of your mind and body. This could be a vicious cycle if you are depressed. And if you feel like your life is spiraling out of control, that negative thoughts and fears, anger and anxiety, and stress derail any progress you make, then probably you are in the situation of being depressed. And because depression is hard to get rid of, I made for you a bundle of guides that can help you get away from your fears.
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CBT
- The Complete Guide to Feeling Better, Eliminating Bad Thoughts and Improving Your Happiness with Cognitive Behavioral Therapy (with 12 Practical Strategies)
- Narrateur(s): Linn R Thomas
- Durée: 6 h et 18 min
- Date de publication: 2019-10-23
- Langue: Anglais
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Thoughts inform feelings that inform actions of your mind and body. This could be a vicious cycle if you are depressed....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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