Practical Psychology
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Mastering Your Emotions
- A Practical Guide on How Emotions Are Made, How to Handle Your Emotions and Understand What Emotions That Destroy to Overcome Negativity and Identify the Emotions Code
- Auteur(s): Mark Panic
- Narrateur(s): Robert Plank
- Durée: 3 h et 4 min
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How can I control my emotions? Am I a bad person for getting angry? How do I stop these thoughts that keep me down in the dumps? The answers to these questions and so many more lie in improving your emotional intelligence. If you’ve asked these questions or questions like them, it’s time to learn about what emotions are, how they’re created, and how to use them to your advantage in life. Mastering Your Emotions is the book that will give you what you need to bring your emotions under your complete control.
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Mastering Your Emotions
- A Practical Guide on How Emotions Are Made, How to Handle Your Emotions and Understand What Emotions That Destroy to Overcome Negativity and Identify the Emotions Code
- Narrateur(s): Robert Plank
- Durée: 3 h et 4 min
- Date de publication: 2019-08-14
- Langue: Anglais
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How can I control my emotions? Am I a bad person for getting angry? How do I stop these thoughts that keep me down in the dumps? The answers to these questions and so many more lie in improving your emotional intelligence....
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Prix courant: 18,74$ ou 1 crédit
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End Anxiety and Panic Attack in 21 Days
- A Practical Guide to Free Yourself from Anxiety, Depression, and Intrusive Thoughts and Taking Control of Your Life Through Behavioural Cognitive Therapy
- Auteur(s): Norah Young
- Narrateur(s): Theresa Stephens
- Durée: 3 h et 21 min
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What if you can manage and eliminate your panic attacks by changing your mind? Stop suffering? It's time to act now. Turn anxiety into your most powerful weapon to improve yourself. This audiobook will provide an insight into what anxiety and panic are, the causes and symptoms, at what stage they become disorders, how to prevent them and how to overcome them. The audiobook tells us of survivors, not for entertainment purposes but as a way to assure us that just like everything else in life, this phase will surely pass, but there are things we must do if we must survive them.
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End Anxiety and Panic Attack in 21 Days
- A Practical Guide to Free Yourself from Anxiety, Depression, and Intrusive Thoughts and Taking Control of Your Life Through Behavioural Cognitive Therapy
- Narrateur(s): Theresa Stephens
- Durée: 3 h et 21 min
- Date de publication: 2020-03-07
- Langue: Anglais
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What if you can manage and eliminate your panic attacks by changing your mind? Stop suffering? It's time to act now. Turn anxiety into your most powerful weapon to improve yourself. This audiobook will provide an insight into what anxiety and panic are, the causes and symptoms....
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Prix courant: 18,74$ ou 1 crédit
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Narcissistic Abuse, Dark Psychology, Codependency, Gaslighting & Empath (2 in 1)
- The Practical Guide to Recover from Trauma, Toxic Relationships, Manipulation & Develop Self-Love
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 8 h et 15 min
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The All In One Practical Guide To Starting Your Recovery From Narcissistic Abuse, Gaslighting, Codependency & Dark Psychology (Including How To Finally Move Forward With Your Life Once And For All!) Not only will you understand how narcissists work and what they do, but you can finally understand their manipulation tactics and what drives them, as well as what leads them to victims like yourself. (Empaths are their main forms of prey…)
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Narcissistic Abuse, Dark Psychology, Codependency, Gaslighting & Empath (2 in 1)
- The Practical Guide to Recover from Trauma, Toxic Relationships, Manipulation & Develop Self-Love
- Narrateur(s): Chaleeya Yeh
- Durée: 8 h et 15 min
- Date de publication: 2024-02-08
- Langue: Anglais
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The All In One Practical Guide To Starting Your Recovery From Narcissistic Abuse, Gaslighting, Codependency & Dark Psychology (Including How To Finally Move Forward With Your Life Once And For All!)
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Prix courant: 25,00$ ou 1 crédit
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Women with ADHD
- A Practical Guide to Break the Cycle of Chaos, Distraction, Shame and Stress of Living with ADHD. 150+ New Tips and Strategies to Embrace Neurodiversity, Change your Life & Thrive
- Auteur(s): Janet O'Wild
- Narrateur(s): Susan Painty
- Durée: 6 h et 10 min
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Are you a woman who has been diagnosed with ADHD? Are you looking for practical and immediate solutions to bring order in your life, freeing your mind from the constraints, doubts, and preconceptions you've accumulated over the years? Between the fear of discovery, anxious behavior, and disorganization, being a woman with ADHD is not easy. Living with ADHD is a continuous cycle of forgetfulness, tasks left undone, impulsivity, low self-esteem, and often depression. If this sounds familiar, you can turn it around today.
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Women with ADHD
- A Practical Guide to Break the Cycle of Chaos, Distraction, Shame and Stress of Living with ADHD. 150+ New Tips and Strategies to Embrace Neurodiversity, Change your Life & Thrive
- Narrateur(s): Susan Painty
- Durée: 6 h et 10 min
- Date de publication: 2022-03-08
- Langue: Anglais
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Between the fear of discovery, anxious behavior, and disorganization, being a woman with ADHD is not easy. Living with ADHD is a continuous cycle of forgetfulness, tasks left undone, impulsivity, low self-esteem, and often depression....
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Prix courant: 25,00$ ou 1 crédit
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Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents
- Mindfulness Strategy for Kids and Teens with ADHD and Anxiety
- Auteur(s): Eunice Churchill
- Narrateur(s): Erica Hazelton
- Durée: 3 h et 52 min
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All children and teens stress out at times, but if they also have ADHD, their anxiety can skyrocket. Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents has smart strategies that equip parents to equip their children to deal with anxiety. In this book, parents gain insight into how ADHD affects their children and why it causes so much anxiety. This guide is filled with exercises and activities that teach children and teens how to recognize their own ADHD symptoms, counteract them, and start reducing the anxiety caused by ADHD.
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Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents
- Mindfulness Strategy for Kids and Teens with ADHD and Anxiety
- Narrateur(s): Erica Hazelton
- Durée: 3 h et 52 min
- Date de publication: 2023-11-18
- Langue: Anglais
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All children and teens stress out at times, but if they also have ADHD, their anxiety can skyrocket. Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents has smart strategies that equip parents to equip their children to deal with anxiety....
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Prix courant: 18,74$ ou 1 crédit
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The ADHD in Adults Fix
- Practical and Empowering Tips on Creating a More Productive and Less Chaotic Life
- Auteur(s): Lawrence Conley
- Narrateur(s): Mitchell Snaden
- Durée: 3 h et 2 min
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ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD.
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The ADHD in Adults Fix
- Practical and Empowering Tips on Creating a More Productive and Less Chaotic Life
- Narrateur(s): Mitchell Snaden
- Durée: 3 h et 2 min
- Date de publication: 2021-02-26
- Langue: Anglais
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ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD....
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Prix courant: 18,74$ ou 1 crédit
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Trauma Recovery Pathways: A Mindfulness Roadmap to Healing and Resilience
- Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
- Auteur(s): Gretchen Carlson
- Narrateur(s): Maya Clark
- Durée: 4 h et 5 min
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I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book. This book is a product of passion, driven by my desire to share insights and extend support to others!
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Trauma Recovery Pathways: A Mindfulness Roadmap to Healing and Resilience
- Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
- Narrateur(s): Maya Clark
- Durée: 4 h et 5 min
- Date de publication: 2024-06-25
- Langue: Anglais
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I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book.
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The Mindful Path
- Combining Psychotherapy and Buddhist Practices: A Practical Guide for Anxiety, Depression, and Stress
- Auteur(s): Michael Jones
- Narrateur(s): Scott LeCote
- Durée: 8 h et 19 min
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What if I told you there was a path you could follow to take back control of your own well-being, rather than have it be controlled by circumstance? Perhaps you have tried psychotherapy but felt it didn’t work or something was missing. Or maybe you have sought spiritual guidance but were left unsure how to apply the ideas to your daily life. You are on a journey to move toward a life that has more consistent happiness and well-being. You want something to change but are not sure how to start.
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The Mindful Path
- Combining Psychotherapy and Buddhist Practices: A Practical Guide for Anxiety, Depression, and Stress
- Narrateur(s): Scott LeCote
- Durée: 8 h et 19 min
- Date de publication: 2024-04-09
- Langue: Anglais
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What if I told you there was a path you could follow to take back control of your own well-being, rather than have it be controlled by circumstance? Perhaps you have tried psychotherapy but felt it didn’t work or something was missing.
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Prix courant: 25,00$ ou 1 crédit
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The Evolutionary Empath
- A Practical Guide for Heart-Centered Consciousness
- Auteur(s): Rev. Stephanie Red Feather, Linda Star Wolf PhD
- Narrateur(s): Rev. Stephanie Red Feather
- Durée: 13 h et 51 min
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As an empath herself, Stephanie Red Feather has experienced firsthand the challenges of being extremely sensitive to subtle energies and the emotions of others. She knows that it can be overwhelming and cause you to lose yourself and doubt who you are. With this guide for anyone who’s ever felt out of place because of their sensitivity, Red Feather offers advice on how to manage life’s difficulties as an empath as well as insight into how these qualities are vitally important to the future of humanity.
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The Evolutionary Empath
- A Practical Guide for Heart-Centered Consciousness
- Narrateur(s): Rev. Stephanie Red Feather
- Durée: 13 h et 51 min
- Date de publication: 2020-02-25
- Langue: Anglais
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With this hands-on guide, Red Feather provides empaths the tools they need to empower themselves and embrace their essential role in the next step of humanity’s evolution and ascension into the frequency of heart-centered consciousness....
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Prix courant: 26,21$ ou 1 crédit
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Montessori for Every Family
- A Practical Parenting Guide
- Auteur(s): DK, Tim Seldin, Lorna McGrath
- Narrateur(s): Alana Maria
- Durée: 6 h et 7 min
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This audiobook makes Montessori accessible to everyone. It outlines the key principles that underpin the approach succinctly and makes applying them immediate and practical for the average time-poor working parent. It provides quick, simple, and accessible ways to ensure that your child's environment is a stimulating one. It also explores the family values that Montessori instils, and how the way in which you parent and your approach to relationships can encapsulate these. Your child may not attend a Montessori school, but your family can still live by Montessori principles.
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Montessori for Every Family
- A Practical Parenting Guide
- Narrateur(s): Alana Maria
- Durée: 6 h et 7 min
- Date de publication: 2021-09-07
- Langue: Anglais
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This audiobook makes Montessori accessible to everyone. It outlines the key principles that underpin the approach succinctly and makes applying them immediate and practical for the average time-poor working parent....
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Prix courant: 17,48$ ou 1 crédit
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Stress Relief for the Anxious Mind: Practical Advice to De-Stress Your Life in 5 Minutes a Day
- Auteur(s): Lauren Ryan
- Narrateur(s): Kate Lessard
- Durée: 3 h et 13 min
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Do you often feel unable to control the important things in your life? Have you ever felt completely overwhelmed with all the things you had to do? Do you sometimes feel angry because of things that are outside of your control? If you answered “yes” to any of these, then this is the book for you. Stress Relief for the Anxious Mind offers a simple and accessible approach to de-stressing your life.
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Stress Relief for the Anxious Mind: Practical Advice to De-Stress Your Life in 5 Minutes a Day
- Narrateur(s): Kate Lessard
- Durée: 3 h et 13 min
- Date de publication: 2019-06-28
- Langue: Anglais
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Stress Relief for the Anxious Mind offers a simple and accessible approach to de-stressing your life. Gain a solid understanding of how stress works in your body, common triggers, and the impact of chronic stress on your life and health....
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Prix courant: 18,74$ ou 1 crédit
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Your Mind and How to Use It
- A Manual of Practical Psychology
- Auteur(s): William Walker Atkinson
- Narrateur(s): Denis Daly
- Durée: 5 h et 14 min
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In recent times the philosophy and practices promoted by the New Thought movement have attracted much attention through the burgeoning of the self-help industry and films such as "The Secret." Among New Thought authors, William Walker Atkinson was not only one of the most eminent, but also one of the most prolific. One of his most notable works is the mental training manual, Your Mind and How to Use It, first published in 1911. A new recording of a self-help classic, narrated by Denis Daly.
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Your Mind and How to Use It
- A Manual of Practical Psychology
- Narrateur(s): Denis Daly
- Durée: 5 h et 14 min
- Date de publication: 2014-02-25
- Langue: Anglais
- In recent times the philosophy and practices promoted by the New Thought movement have attracted much attention through the burgeoning of the self-help industry and films such as The Secret....
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Prix courant: 26,40$ ou 1 crédit
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Narcissistic Abuse
- Practical Guide to Recovery from an Emotional Abuse Syndrome, Thrive Your Relationship and Stop Toxic People’s Manipulation. Learn How to Disarm Them and Build a Sharp Personality
- Auteur(s): Healing Academy
- Narrateur(s): Samantha Novak
- Durée: 4 h et 21 min
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If you’re struggling to deal with narcissistic abuse from someone in your life, then keep reading. This audiobook aims to help you define, recognize, and protect yourself from those who inflict narcissistic abuse. Offers comprehensive explanations about what narcissistic abuse is, how to recognize it, how to combat it and protect yourself from it, and how to heal from the unhealthy relationship, whether that be a personal relationship or a business relationship.
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Narcissistic Abuse
- Practical Guide to Recovery from an Emotional Abuse Syndrome, Thrive Your Relationship and Stop Toxic People’s Manipulation. Learn How to Disarm Them and Build a Sharp Personality
- Narrateur(s): Samantha Novak
- Durée: 4 h et 21 min
- Date de publication: 2020-03-20
- Langue: Anglais
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If you’re struggling to deal with narcissistic abuse from someone in your life, then keep reading. This audiobook aims to help you define, recognize, and protect yourself from those who inflict narcissistic abuse....
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Prix courant: 18,74$ ou 1 crédit
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Freeing Your Child from Negative Thinking
- Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
- Auteur(s): Tamar Chansky
- Narrateur(s): Maggi-Meg Reed
- Durée: 13 h et 1 min
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A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms.
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Freeing Your Child from Negative Thinking
- Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
- Narrateur(s): Maggi-Meg Reed
- Durée: 13 h et 1 min
- Date de publication: 2020-01-14
- Langue: Anglais
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Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms....
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Prix courant: 32,31$ ou 1 crédit
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Dementia for Caregivers
- Strategies for Behavioral Issues and Practical Tips for Caring for Your Loved One at Home
- Auteur(s): Renee Phillippi
- Narrateur(s): Ann Osmond
- Durée: 3 h et 35 min
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There are an estimated 6.5 million people in the US who suffer from dementia—a statistic that is only anticipated to increase as time goes on. As their condition worsens, patients become increasingly unable to care for themselves and have to rely on someone else, usually a loved one, to look after them.
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Dementia for Caregivers
- Strategies for Behavioral Issues and Practical Tips for Caring for Your Loved One at Home
- Narrateur(s): Ann Osmond
- Durée: 3 h et 35 min
- Date de publication: 2023-02-09
- Langue: Anglais
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There are an estimated 6.5 million people in the US who suffer from dementia—a statistic that is only anticipated to increase as time goes on. As their condition worsens, patients become increasingly unable to care for themselves and have to rely on someone else....
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Highly Sensitive Empaths: Empath Healing Made Easy
- The Practical Survival Guide for Beginners to Psychic Development. How to Stop Absorbing Negative Energies and Manage Your Emotions
- Auteur(s): Jane Cooper
- Narrateur(s): Catherine Carter
- Durée: 3 h et 18 min
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Does being around people you love seem to drain your energy? Do you have chronic pain or illnesses that medical professionals can’t explain? Do you feel as though you have an unusual connection to other people, animals, or even places? You might have more than empathy. You might be an empath. You might be an intuitive. You might be both. If you’re not sure you’re a highly sensitive person, don’t worry! By the time you’ve finished listening to the audiobook and completed the exercises contained here, you’ll be well on your way to developing yourself as one!
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Highly Sensitive Empaths: Empath Healing Made Easy
- The Practical Survival Guide for Beginners to Psychic Development. How to Stop Absorbing Negative Energies and Manage Your Emotions
- Narrateur(s): Catherine Carter
- Série: Spiritual Gifts
- Durée: 3 h et 18 min
- Date de publication: 2019-12-03
- Langue: Anglais
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Does being around people you love seem to drain your energy? Do you have chronic pain or illnesses that medical professionals can’t explain? Do you feel as though you have an unusual connection to other people, animals, or even places? You might have more than empathy....
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Prix courant: 18,74$ ou 1 crédit
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ADHD Brain Powers
- Discover Your Hidden Strengths and Thrive with Adult ADHD: 136 Practical Strategies for Improving Focus, Fighting Procrastination, Getting Organized, and More
- Auteur(s): Alanna Clayton
- Narrateur(s): Joyana Richer
- Durée: 3 h et 4 min
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What if you discovered that there is nothing you need to change about you or your brain to overcome the obstacles in your life? What if you already have everything you need to live your fullest potential, just waiting to be uncovered? ADHD Brain Powers will help you to uncover the incredible potential within you and to reveal your hidden strength and abilities that will help you to overcome everyday obstacles.
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ADHD Brain Powers
- Discover Your Hidden Strengths and Thrive with Adult ADHD: 136 Practical Strategies for Improving Focus, Fighting Procrastination, Getting Organized, and More
- Narrateur(s): Joyana Richer
- Durée: 3 h et 4 min
- Date de publication: 2023-11-07
- Langue: Anglais
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ADHD Brain Powers will help you to uncover the incredible potential within you and to reveal your hidden strength and abilities that will help you to overcome everyday obstacles....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Organizing Your Home and Life with ADHD
- Get Organized, Take Charge of Your Life, Improve Focus, and Succeed with ADHD in 15 Minutes a Day with Practical Exercises and Real Life Stories (Happy Decluttered Life, Book 8)
- Auteur(s): Kai M. Jordan, Kareem Nour
- Narrateur(s): Ekaterina Pokras
- Durée: 3 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Kai M. Jordan, the author, understands the daily battle with ADHD intimately. With a background in psychology and years of experience working with individuals facing ADHD-related challenges, Jordan brings both professional expertise and personal understanding to this comprehensive guide. Having triumphed over organizational chaos personally, the author shares insights that go beyond generic advice.
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Organizing Your Home and Life with ADHD
- Get Organized, Take Charge of Your Life, Improve Focus, and Succeed with ADHD in 15 Minutes a Day with Practical Exercises and Real Life Stories (Happy Decluttered Life, Book 8)
- Narrateur(s): Ekaterina Pokras
- Durée: 3 h et 16 min
- Date de publication: 2024-02-08
- Langue: Anglais
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Kai M. Jordan, the author, understands the daily battle with ADHD intimately. With a background in psychology and years of experience working with individuals facing ADHD-related challenges, Jordan brings both professional expertise and personal understanding to this comprehensive guide.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Possible Happiness
- Practical Psychology of Self-Knowledge and Awareness
- Auteur(s): Magdalena Angelova
- Narrateur(s): Jessica Ivanova
- Durée: 13 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
The intention of this book is to open up a space for reflection and awareness of some aspects of the vast topic of female psychology, romantic relationships, and regaining your personal power by opening your heart to yourself. The central focus is the subconscious dynamics of female spirituality and the basic male and female archetypes, along with their strengths, fears, and possibilities. This understanding is valuable in order for every partner to become a complete personality who can accept their strengths, as well as their shadow aspects—those that we hide from ourselves.
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Possible Happiness
- Practical Psychology of Self-Knowledge and Awareness
- Narrateur(s): Jessica Ivanova
- Durée: 13 h et 44 min
- Date de publication: 2022-07-14
- Langue: Anglais
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The central focus of this book is the subconscious dynamics of female spirituality and the basic male and female archetypes. This understanding is valuable in order for every partner to become a complete personality who can accept their strengths, as well as their shadow aspects....
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Prix courant: 17,16$ ou 1 crédit
Prix réduit: 17,16$ ou 1 crédit
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DBT Workbook for Kids
- Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
- Auteur(s): Barrett Huang
- Narrateur(s): Mathew Prince
- Durée: 1 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty. Balancing a warm and lively approach with proven psychological insights and a collection of easy worksheets, the DBT Workbook for Kids breaks down complex topics into simple language that children of all ages can understand.
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DBT Workbook for Kids
- Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
- Narrateur(s): Mathew Prince
- Série: Mental Health Therapy, Livre 2
- Durée: 1 h et 48 min
- Date de publication: 2022-07-13
- Langue: Anglais
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Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty....
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Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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