Practical Psychology
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Finding Your Voice
- A Practical Self Help Guide to Stop Stuttering
- Auteur(s): ALIO Publishing Group
- Narrateur(s): ALIO Voices
- Durée: 1 h et 46 min
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This book is presented from the viewpoint of a stutterer and successful therapist (note: the author himself stuttered until the age of 30). It begins with a brief discussion on the facts behind stuttering, the problems faced by stutterers, and the "Demosthenes complex". Finally, outlined are steps toward achieving a cure for stuttering. Techniques offered include tools for motivating oneself, developing a positive attitude, overcoming fear, and controlling the situation.
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Finding Your Voice
- A Practical Self Help Guide to Stop Stuttering
- Narrateur(s): ALIO Voices
- Durée: 1 h et 46 min
- Date de publication: 2023-04-05
- Langue: Anglais
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This book is presented from the viewpoint of a stutterer and successful therapist (note: the author himself stuttered until the age of 30). It begins with a brief discussion on the facts behind stuttering, the problems faced by stutterers, and the "Demosthenes complex"....
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Understanding Depression for Adults
- A Practical Guide to Recognizing, Coping, and Overcoming Depression
- Auteur(s): VentureNest Books
- Narrateur(s): Ericka Cuvilie
- Durée: 4 h et 36 min
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Understanding Depression for Adults is a practical guide aimed at helping adults recognize and cope with the challenges of depression. This comprehensive resource addresses the overwhelming nature of depression, offering clear explanations and actionable strategies for identifying symptoms, understanding underlying causes, and navigating the recovery process. The book delves into common difficulties faced by individuals, such as recognizing signs of depression, finding effective coping methods, and understanding potential solutions.
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Understanding Depression for Adults
- A Practical Guide to Recognizing, Coping, and Overcoming Depression
- Narrateur(s): Ericka Cuvilie
- Durée: 4 h et 36 min
- Date de publication: 2025-09-22
- Langue: Anglais
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Understanding Depression for Adults is aimed at helping adults recognize and cope with the challenges of depression. This resource addresses the overwhelming nature of depression, offering explanations and strategies for identifying symptoms, understanding underlying causes, and navigating recovery.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Narcissistic Mothers
- A Practical Guide to Handle Narcissistic Parents, Understand, Recover, and Heal Emotional Abuse. How to Get Free from Manipulative Mothers, Remove Guilt Feelings, and Live Happily.
- Auteur(s): Carol Cross
- Narrateur(s): Megan Meyer, Corinne Lepage
- Durée: 2 h et 48 min
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It’s not your fault. That’s the first thing to remember when you’re facing issues created from a narcissistic mother. Narcissistic personality disorder is a severe mental disease, and living with one who suffers from it can be very challenging. You need to stop struggling and start living a life free from negativity. This guide will help you to recognize the behavior of a narcissistic parent, become aware of the problem, and start a path to recovery. With it, you will stop self-blame, regain self-esteem, and be able to face the trauma from your past with a different view.
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Narcissistic Mothers
- A Practical Guide to Handle Narcissistic Parents, Understand, Recover, and Heal Emotional Abuse. How to Get Free from Manipulative Mothers, Remove Guilt Feelings, and Live Happily.
- Narrateur(s): Megan Meyer, Corinne Lepage
- Durée: 2 h et 48 min
- Date de publication: 2020-03-24
- Langue: Anglais
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This guide will help you to recognize the behavior of a narcissistic parent, become aware of the problem, and start a path to recovery. With it, you will stop self-blame, regain self-esteem, and be able to face the trauma from your past with a different view....
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8,03 $ ou gratuit avec l'essai de 30 jours
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Step by Step
- A Practical Guide to Exposure Therapy for Anxiety
- Auteur(s): Kevin Hudson
- Narrateur(s): Melody
- Durée: 1 h et 51 min
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Anxiety is a complex emotional response characterized by feelings of apprehension, worry, and fear. It manifests in various forms, including generalized anxiety disorder, social anxiety, panic disorder, and specific phobias. Understanding the nature of anxiety is crucial for individuals struggling with these conditions, as it provides insight into their experiences and underscores the importance of effective coping strategies.
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Step by Step
- A Practical Guide to Exposure Therapy for Anxiety
- Narrateur(s): Melody
- Durée: 1 h et 51 min
- Date de publication: 2024-11-27
- Langue: Anglais
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Anxiety is a complex emotional response characterized by feelings of apprehension, worry, and fear. It manifests in various forms, including generalized anxiety disorder, social anxiety, panic disorder, and specific phobias.
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Trauma Recovery Pathways: A Mindfulness Roadmap to Healing and Resilience
- Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
- Auteur(s): Gretchen Carlson
- Narrateur(s): Maya Clark
- Durée: 4 h et 5 min
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I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book. This book is a product of passion, driven by my desire to share insights and extend support to others!
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Trauma Recovery Pathways: A Mindfulness Roadmap to Healing and Resilience
- Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
- Narrateur(s): Maya Clark
- Durée: 4 h et 5 min
- Date de publication: 2024-06-25
- Langue: Anglais
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I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book.
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Workbook to Analyze People
- Practical Exercises: Analyze Verbal Communication and Body Language - Persuade People - Control Mind
- Auteur(s): Dale McLeo
- Narrateur(s): Russell Newton
- Durée: 3 h et 2 min
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Being able to talk does not imply that you would also be able to communicate well. And the fact that you're an adult and consider yourself a good judge of character is no way to measure your adeptness at analyzing verbal and nonverbal communication. This audiobook, Workbook to Analyze People, will provide you with the answers to such questions and more. Learning to accurately read verbal and nonverbal cues is the stepping stone to being able to effectively persuade and control the mind of anybody.
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Workbook to Analyze People
- Practical Exercises: Analyze Verbal Communication and Body Language - Persuade People - Control Mind
- Narrateur(s): Russell Newton
- Durée: 3 h et 2 min
- Date de publication: 2020-02-10
- Langue: Anglais
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Learning to accurately read verbal and nonverbal cues is the stepping stone to being able to effectively persuade and control the mind of anybody. Using well researched and tested exercises, you will be assisted on your journey towards becoming a master at human analysis....
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Breaking the Chains of Overthinking
- A Practical Guide to Mental Clarity
- Auteur(s): Dr. Zeeshan Khan
- Narrateur(s): Vinnie Angelo
- Durée: 1 h et 20 min
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Do you feel trapped in your thoughts? Overanalyzing everything, replaying conversations, and struggling with self-doubt? Breaking the Chains of Overthinking is your guide to mental freedom. This book combines modern psychology, neuroscience, and ancient wisdom from Rumi, Ibn Arabi, and Taoist philosophy to help you. If you’re ready to quiet your mind and embrace a life of clarity and confidence, this book is for you!
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Breaking the Chains of Overthinking
- A Practical Guide to Mental Clarity
- Narrateur(s): Vinnie Angelo
- Durée: 1 h et 20 min
- Date de publication: 2025-04-02
- Langue: Anglais
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Do you feel trapped in your thoughts? Overanalyzing everything, replaying conversations, and struggling with self-doubt? Breaking the Chains of Overthinking is your guide to mental freedom.
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Practical Persuasion
- Auteur(s): James DeBari
- Narrateur(s): Stephen I. Vernon
- Durée: 6 h et 20 min
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Practical Persuasion teaches the listener how to use proven persuasion techniques, scripts, and tactics in everyday situations with almost anyone. You will see how easy it is to use, whether it be at the office, purchasing a new car, selling a product or service, a conversation with your significant other, or even just getting your children to do homework. These teachings can be used in almost any scenario that you might come across when you may need a little help to gain compliance. The author clearly demonstrates how easy it is to use these tactics in almost any setting.
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Practical Persuasion
- Narrateur(s): Stephen I. Vernon
- Durée: 6 h et 20 min
- Date de publication: 2021-03-29
- Langue: Anglais
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Practical Persuasion teaches the listener how to use proven persuasion techniques, scripts, and tactics in everyday situations with almost anyone. You will see how easy it is to use, whether it be at the office, purchasing a new car, selling a product or service, and more....
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Emotional Intelligence Practical Guide 2.0
- Boost Your EQ and Social Skills and Learn How to Read Emotions, Read Emotions, Think Like an Empath, and Use Manipulation and Persuasion for Success
- Auteur(s): Travis Porter
- Narrateur(s): Christopher Lawsonse
- Durée: 2 h et 25 min
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Inside this audiobook, you'll discover a variety of techniques that you can use to do this influencing. The method you choose may depend on what you want to get out of the situation and who you are working with. In any case, your emotional intelligence can help because this allows you to better understand the emotions of the other person, and to control your own emotions as well. The great thing is, emotional intelligence is something that everybody is able to develop with time. This guide will provide you with all the essential knowledge needed to improve your EQ.
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Emotional Intelligence Practical Guide 2.0
- Boost Your EQ and Social Skills and Learn How to Read Emotions, Read Emotions, Think Like an Empath, and Use Manipulation and Persuasion for Success
- Narrateur(s): Christopher Lawsonse
- Durée: 2 h et 25 min
- Date de publication: 2020-03-20
- Langue: Anglais
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Inside this audiobook, you'll discover a variety of techniques that you can use to do this influencing. The method you choose may depend on what you want to get out of the situation and who you are working with....
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15,10 $ ou gratuit avec l'essai de 30 jours
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Emotional Intelligence
- A Practical Guide to Improving Your EQ Through Better Interpersonal Connections, Self Awareness, Emotional Control and Self Confidence
- Auteur(s): George Pain
- Narrateur(s): Tiffany Pierson
- Durée: 1 h et 23 min
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This audiobook is a guide that provides you with information on emotional intelligence (EI) and hands-on practical steps to improve your emotional intelligence so you can live a better quality of life.
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Emotional Intelligence
- A Practical Guide to Improving Your EQ Through Better Interpersonal Connections, Self Awareness, Emotional Control and Self Confidence
- Narrateur(s): Tiffany Pierson
- Durée: 1 h et 23 min
- Date de publication: 2018-06-11
- Langue: Anglais
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This audiobook is a guide that provides you with information on emotional intelligence (EI) and hands-on practical steps to improve your emotional intelligence so you can live a better quality of life....
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Dark Psychology: 3 Books in 1
- Practical Uses and Defenses of Manipulation, Persuasion, Brainwashing + Dark Persuasion and Manipulative Seduction + Understanding the Dark Side of Human Consciousness
- Auteur(s): Victor Sykes
- Narrateur(s): Jim Rising
- Durée: 10 h et 22 min
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Most people unknowingly fall prey to dark psychology. Some are luckier and deal with mild forms of manipulation. The less fortunate will suffer the most extreme, wicked psychological attacks known to man. However, the information within can act as insurance against both the mild and the extreme levels of dark psychology. Take this knowledge and use it for good. Keep yourself and your loved ones protected against the dark manipulators of the world.
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Dark Psychology: 3 Books in 1
- Practical Uses and Defenses of Manipulation, Persuasion, Brainwashing + Dark Persuasion and Manipulative Seduction + Understanding the Dark Side of Human Consciousness
- Narrateur(s): Jim Rising
- Durée: 10 h et 22 min
- Date de publication: 2020-02-28
- Langue: Anglais
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People are manipulated every day and they don't even realize it. They walk around unaware of how vulnerable they are to the dark manipulators of the world. Luckily, you can keep this from happening to you, if you know how....
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31,26 $ ou gratuit avec l'essai de 30 jours
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Unlocking Your Potential with Adult ADHD
- Master Focus, Strengthen Relationships, and Thrive in Work and Life with Practical Strategies for Success
- Auteur(s): Ethan Brooks
- Narrateur(s): Sean OConnor
- Durée: 4 h et 54 min
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Unlock Your Potential: Thrive with Adult ADHD and Take Control of Your Life. Do you struggle with focus, procrastination, and unfinished tasks—constantly feeling overwhelmed? Have you ever felt like your mind is a web browser with too many tabs open, making it impossible to concentrate? Are you ready to turn your ADHD from a daily struggle into your greatest strength? If you’ve been battling distractions, impulsivity, and the frustration of not reaching your full potential, you’re not alone.
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Unlocking Your Potential with Adult ADHD
- Master Focus, Strengthen Relationships, and Thrive in Work and Life with Practical Strategies for Success
- Narrateur(s): Sean OConnor
- Durée: 4 h et 54 min
- Date de publication: 2025-03-06
- Langue: Anglais
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Unlock Your Potential: Thrive with Adult ADHD and Take Control of Your Life. Do you struggle with focus, procrastination, and unfinished tasks—constantly feeling overwhelmed? Have you ever felt like your mind is a web browser with too many tabs open, making it impossible to concentrate?
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Organizing Your Home and Life with ADHD
- Get Organized, Take Charge of Your Life, Improve Focus, and Succeed with ADHD in 15 Minutes a Day with Practical Exercises and Real Life Stories (Happy Decluttered Life, Book 8)
- Auteur(s): Kai M. Jordan, Kareem Nour
- Narrateur(s): Ekaterina Pokras
- Durée: 3 h et 16 min
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Kai M. Jordan, the author, understands the daily battle with ADHD intimately. With a background in psychology and years of experience working with individuals facing ADHD-related challenges, Jordan brings both professional expertise and personal understanding to this comprehensive guide. Having triumphed over organizational chaos personally, the author shares insights that go beyond generic advice.
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Organizing Your Home and Life with ADHD
- Get Organized, Take Charge of Your Life, Improve Focus, and Succeed with ADHD in 15 Minutes a Day with Practical Exercises and Real Life Stories (Happy Decluttered Life, Book 8)
- Narrateur(s): Ekaterina Pokras
- Durée: 3 h et 16 min
- Date de publication: 2024-02-08
- Langue: Anglais
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Kai M. Jordan, the author, understands the daily battle with ADHD intimately. With a background in psychology and years of experience working with individuals facing ADHD-related challenges, Jordan brings both professional expertise and personal understanding to this comprehensive guide.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Narcissistic Abuse, Dark Psychology, Codependency, Gaslighting & Empath (2 in 1)
- The Practical Guide to Recover from Trauma, Toxic Relationships, Manipulation & Develop Self-Love
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 8 h et 15 min
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The All In One Practical Guide To Starting Your Recovery From Narcissistic Abuse, Gaslighting, Codependency & Dark Psychology (Including How To Finally Move Forward With Your Life Once And For All!) Not only will you understand how narcissists work and what they do, but you can finally understand their manipulation tactics and what drives them, as well as what leads them to victims like yourself. (Empaths are their main forms of prey…)
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Narcissistic Abuse, Dark Psychology, Codependency, Gaslighting & Empath (2 in 1)
- The Practical Guide to Recover from Trauma, Toxic Relationships, Manipulation & Develop Self-Love
- Narrateur(s): Chaleeya Yeh
- Durée: 8 h et 15 min
- Date de publication: 2024-02-08
- Langue: Anglais
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The All In One Practical Guide To Starting Your Recovery From Narcissistic Abuse, Gaslighting, Codependency & Dark Psychology (Including How To Finally Move Forward With Your Life Once And For All!)
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Brain Flip: The Practical CBT Guide to Win the Daily Battle over Your Brain
- Auteur(s): J.P Sulli
- Narrateur(s): Jessica Reiner-Harris
- Durée: 1 h et 27 min
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Have you ever had "one of those days" where you woke up motivated and ready to go? Only to find an hour later you are stressed out, anxious, and behind on all those things you wanted to accomplish. That is because you are living your life reactively, not proactively. In the new acclaimed audiobook Brain Flip by J.P. Sulli, we take an easily digestible approach to understanding and building your relationship with your brain through CBT (Cognitive Behavioral Therapy) these practices and building blocks are so fundamental and basic you won't be able to mess them up.
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Brain Flip: The Practical CBT Guide to Win the Daily Battle over Your Brain
- Narrateur(s): Jessica Reiner-Harris
- Durée: 1 h et 27 min
- Date de publication: 2021-08-30
- Langue: Anglais
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Have you ever had "one of those days" where you woke up motivated and ready to go? Only to find an hour later you are stressed out, anxious, and behind on all those things you wanted to accomplish. That is because you are living your life reactively, not proactively....
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The DBT Solution
- How to Enhance Mindfulness, Emotional Regulation, Interpersonal Effectiveness and Distress Tolerance with Practical DBT Exercises
- Auteur(s): Luna Merrick
- Narrateur(s): R.L. Hemm
- Durée: 5 h et 43 min
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Are overwhelming emotions controlling your life? Do anxiety, stress, or relationship conflicts dominate your days? It’s time to reclaim your peace. *The DBT Solution* is your step-by-step guide to mastering Dialectical Behavior Therapy (DBT) and turning emotional chaos into calm, clarity, and resilience. This workbook offers practical tools for anyone feeling at the mercy of their emotions—whether in personal challenges, workplace stress, or complex relationships. You’ll gain actionable strategies to build emotional balance and resilience.
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The DBT Solution
- How to Enhance Mindfulness, Emotional Regulation, Interpersonal Effectiveness and Distress Tolerance with Practical DBT Exercises
- Narrateur(s): R.L. Hemm
- Durée: 5 h et 43 min
- Date de publication: 2025-03-27
- Langue: Anglais
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Are overwhelming emotions controlling your life? Do anxiety, stress, or relationship conflicts dominate your days? It’s time to reclaim your peace. The DBT Solution is your step-by-step guide to mastering Dialectical Behavior Therapy (DBT).
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Positive Body Image for Women
- A Practical Guide to Foster Self Acceptance, Integrate Intuitive Eating and Break Free from Diet Culture
- Auteur(s): Lisa Ali
- Narrateur(s): Mary Hanum
- Durée: 4 h et 48 min
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Millions of women struggle with body image in a world of unrealistic expectations. But you don’t have to stay stuck in self-doubt. Positive Body Image for Women is your guide to self-acceptance, empowerment, and a healthier relationship with your body.
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Positive Body Image for Women
- A Practical Guide to Foster Self Acceptance, Integrate Intuitive Eating and Break Free from Diet Culture
- Narrateur(s): Mary Hanum
- Durée: 4 h et 48 min
- Date de publication: 2025-05-19
- Langue: Anglais
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Millions of women struggle with body image in a world of unrealistic expectations. But you don’t have to stay stuck in self-doubt. Positive Body Image for Women is your guide to self-acceptance, empowerment, and a healthier relationship with your body.
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Emotional Quotient 2.0
- Master Your Emotional Intelligence for a Better, Happier, and Healthier Life. A Practical Guide to Raise Your EQ (IQ+EQ = Success)
- Auteur(s): Alexander W. Allen
- Narrateur(s): Eric Wheeler
- Durée: 3 h et 20 min
- Version intégrale
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You think you're a smart person, but you don't feel fully satisfied with your life, your work, and your social relationships? Well, having a high IQ is no guarantee of success and happiness in life. The real formula for success is IQ + EQ. But what actually is EQ and emotional intelligence?
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Emotional Quotient 2.0
- Master Your Emotional Intelligence for a Better, Happier, and Healthier Life. A Practical Guide to Raise Your EQ (IQ+EQ = Success)
- Narrateur(s): Eric Wheeler
- Durée: 3 h et 20 min
- Date de publication: 2020-03-19
- Langue: Anglais
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You think you're a smart person, but you don't feel fully satisfied with your life, your work, and your social relationships? Well, having a high IQ is no guarantee of success and happiness in life. The real formula for success is IQ + EQ....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Anxiety Relief - Practical Guide
- Mindful Meditation to Help You to Relieve Anxiety and Depression, Stop Worrying and Overthinking, Quiet Your Mind and Change Your Life
- Auteur(s): Beatrice Becker
- Narrateur(s): Leigh Ann Haga
- Durée: 4 h et 20 min
- Version intégrale
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If you suffer from anxiety, and you are unable to control it, or if you want to stop worrying about life in general, then like 40 million Americans, you know that symptoms can occur anytime, anywhere. This book is a useful resource for managing stress and thoroughly examining the causes of anxiety. Evidence-based strategies and advanced techniques, reflecting the latest research in psychology, show you how to control various symptoms in many circumstances.
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Anxiety Relief - Practical Guide
- Mindful Meditation to Help You to Relieve Anxiety and Depression, Stop Worrying and Overthinking, Quiet Your Mind and Change Your Life
- Narrateur(s): Leigh Ann Haga
- Durée: 4 h et 20 min
- Date de publication: 2020-01-13
- Langue: Anglais
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This book is a useful resource for managing stress and thoroughly examining the causes of anxiety. Evidence-based strategies and advanced techniques, reflecting the latest research in psychology, show you how to control various symptoms in many circumstances....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Zen Your Work
- Create Your Ideal Work Experience Through Mindful Self-Mastery
- Auteur(s): Karlyn Borysenko
- Narrateur(s): Judith Hoag
- Durée: 6 h et 48 min
- Version intégrale
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While working in a particularly toxic environment, Karlyn Borysenko came to this liberating realization: She couldn't control other people, but she could control herself, her perspective, and her actions. Now an organizational psychologist, consultant, and executive coach, Borysenko tells us how to bridge the gap between where we are now and what will bring us the most professional success and happiness. We must achieve self-mastery - by accepting responsibility for our actions, understanding our innate work style, and discerning when and how to push outside our comfort zone.
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Zen Your Work
- Create Your Ideal Work Experience Through Mindful Self-Mastery
- Narrateur(s): Judith Hoag
- Durée: 6 h et 48 min
- Date de publication: 2018-09-25
- Langue: Anglais
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Use mindfulness techniques to handle toxic stress in the workplace and to create your ideal professional experience from the inside out....
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17,48 $ ou gratuit avec l'essai de 30 jours
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