Pregnancy Fitness
-
-
Mamaste
- Discover a More Authentic, Balanced, and Joyful Motherhood from Within
- Auteur(s): Lori Bregman, Ursula Cary - contributor
- Narrateur(s): Carla Mercer-Meyer
- Durée: 4 h et 33 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Celebrated doula, healer, yoga teacher, and parenting coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother. Introducing the "five expressions of motherhood" - Action Mama, Flow Mama, Rebel Mama, Vulnerable Mama, and Free Mama - Lori offers supportive advice, exercises, meditations, and yoga practices to cultivate a healthy balanced life and stronger bonds. Accessible and encouraging, Mamaste provides foundational tools for parenting, relatable examples, and exercises to build self-awareness and mindfulness.
-
Mamaste
- Discover a More Authentic, Balanced, and Joyful Motherhood from Within
- Narrateur(s): Carla Mercer-Meyer
- Durée: 4 h et 33 min
- Date de publication: 2019-04-23
- Langue: Anglais
-
Celebrated doula, healer, yoga teacher, and parenting coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
-
-
-
The Bump Plan
- All the Support You Need to Stay Fit and Strong from Pregnancy to Postpartum
- Auteur(s): Hollie Grant
- Narrateur(s): Hollie Grant
- Durée: 8 h et 9 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Staying active during pregnancy and the postpartum period has vast physical and mental health benefits, but it’s also a subject that’s fraught with fear, myths, and misinformation. We’re told by doctors to exercise, but we’re not given the tools with which to do so. Enter: The Bump Plan, by personal trainer, pre-and-postnatal exercise specialist and mother of two, Hollie Grant.
-
The Bump Plan
- All the Support You Need to Stay Fit and Strong from Pregnancy to Postpartum
- Narrateur(s): Hollie Grant
- Durée: 8 h et 9 min
- Date de publication: 2023-06-08
- Langue: Anglais
-
A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 23,23$ ou 1 crédit
Prix réduit: 23,23$ ou 1 crédit
-
-
-
Mindful Drinking
- How Cutting Down Can Change Your Life
- Auteur(s): Rosamund Dean
- Narrateur(s): Rosamund Dean
- Durée: 3 h et 28 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? The emotional pull of alcohol is strong, but Mindful Drinking: How Cutting Down Will Change Your Life is here to help us cultivate a new, healthy and more mindful relationship with alcohol. Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing four-step plan.
-
Mindful Drinking
- How Cutting Down Can Change Your Life
- Narrateur(s): Rosamund Dean
- Durée: 3 h et 28 min
- Date de publication: 2017-12-28
- Langue: Anglais
- Everyone knows they should drink less, but good intentions are hard to keep. Mindful Drinking shows not only why you should but also how you can, in a way that will change your life forever....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,35$ ou 1 crédit
Prix réduit: 22,35$ ou 1 crédit
-
-
-
The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- Auteur(s): Jorge E. Chavarro MD ScD, Walter C. Willett MD DrPH, Patrick J. Skerrett, Autres
- Narrateur(s): Vanessa Daniels
- Durée: 7 h et 34 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.
-
The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- Narrateur(s): Vanessa Daniels
- Durée: 7 h et 34 min
- Date de publication: 2019-01-29
- Langue: Anglais
-
The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
Pregnant, Fit, and Fabulous
- Your Complete Guide to Exercise Before, During, and After Pregnancy
- Auteur(s): Mary Bacon
- Narrateur(s): Mary Bacon
- Durée: 1 h et 37 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Pregnant, Fit, and Fabulous empowers pregnant moms to self-manage their fitness and feel fabulous during pregnancy. It contains over 40 comprehensive programs for before, during, and after pregnancy suitable for all levels of exercise experience and includes sections to identify when it is safe to exercise and to help overcome common problems during pregnancy, including lower back pain.
-
Pregnant, Fit, and Fabulous
- Your Complete Guide to Exercise Before, During, and After Pregnancy
- Narrateur(s): Mary Bacon
- Durée: 1 h et 37 min
- Date de publication: 2017-08-08
- Langue: Anglais
- Pregnant, Fit, and Fabulous empowers pregnant moms to self-manage their fitness and feel fabulous during pregnancy....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
-
-
-
The Power Source
- The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
- Auteur(s): Lauren Roxburgh
- Narrateur(s): Lauren Roxburgh
- Durée: 5 h et 46 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy. Roxburgh demonstrates how it relates to the other areas of our body (or, as she calls them, "containers"), both physically and energetically. And, most importantly, she shares a program for how readers can align their bodies and their lives by adopting an entirely new and more powerful definition of "strength".
-
The Power Source
- The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
- Narrateur(s): Lauren Roxburgh
- Durée: 5 h et 46 min
- Date de publication: 2019-05-14
- Langue: Anglais
-
The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
-
-
-
Finally F--king Fertile
- Using Yoga, Meditation & Breathwork to Conceive
- Auteur(s): Lisa Pineda
- Narrateur(s): Lisa PIneda
- Durée: 47 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This fertility book explains how to use yoga for fertility to fulfill your desire to conceive a baby. It offers the best guidance based on Lisa Pineda’s personal experience with IVF, along with helping hundreds of women overcome their fertility struggles. In addition to its calming effects, yoga is healing for the whole body. It is designed to boost fertility by improving circulation in the reproductive organs and balancing hormones. Yoga, meditation, and breathwork will help you focus your mind, strengthen your body, and keep you centered and less anxious as you prepare to conceive.
-
Finally F--king Fertile
- Using Yoga, Meditation & Breathwork to Conceive
- Narrateur(s): Lisa PIneda
- Durée: 47 min
- Date de publication: 2022-09-07
- Langue: Anglais
-
This fertility book explains how to use yoga for fertility to fulfill your desire to conceive a baby. It offers the best guidance based on Lisa Pineda’s personal experience with IVF, along with helping hundreds of women overcome their fertility struggles....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
Spilt Milk Yoga
- A Guided Self-inquiry to Finding Your Own Wisdom, Joy, and Purpose Through Motherhood
- Auteur(s): Cathryn Monro
- Narrateur(s): Cathryn Monro
- Durée: 6 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children.
-
Spilt Milk Yoga
- A Guided Self-inquiry to Finding Your Own Wisdom, Joy, and Purpose Through Motherhood
- Narrateur(s): Cathryn Monro
- Durée: 6 h
- Date de publication: 2016-12-12
- Langue: Anglais
- Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
-
-
-
Gestational Diabetes Diet
- A Comprehensive Guide to Managing Blood Sugar Levels for a Healthy Pregnancy
- Auteur(s): Charlotte Bloom
- Narrateur(s): Deedee Ash
- Durée: 39 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Introducing "Gestational Diabetes Diet: A Comprehensive Guide to Managing Blood Sugar Levels for a Healthy Pregnancy" – the ultimate audiobook that empowers expectant mothers with the knowledge and tools to navigate gestational diabetes with confidence and grace. If you're embarking on a pregnancy journey and facing the challenges of gestational diabetes, this comprehensive guide is your trusted companion.
-
Gestational Diabetes Diet
- A Comprehensive Guide to Managing Blood Sugar Levels for a Healthy Pregnancy
- Narrateur(s): Deedee Ash
- Durée: 39 min
- Date de publication: 2024-07-16
- Langue: Anglais
-
Introducing "Gestational Diabetes Diet: A Comprehensive Guide to Managing Blood Sugar Levels for a Healthy Pregnancy" – the ultimate audiobook that empowers expectant mothers with the knowledge and tools to navigate gestational diabetes with confidence and grace.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
-
-
-
Getting to Baby
- A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy
- Auteur(s): Angela Thyer MD, Judy Simon RDN
- Narrateur(s): Nancy Peterson
- Durée: 7 h et 54 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
No matter what obstacles you’re facing in your journey to parenthood, Getting to Baby will help you take control of your fertility with an approach that has already helped thousands of women achieve their dream of having a baby. Infertility can stem from a number of challenges: PCOS, endometriosis, fibroids, egg quality, low sperm count, and more. But you can impact all of these conditions with one key shift: changing your diet.
-
Getting to Baby
- A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy
- Narrateur(s): Nancy Peterson
- Durée: 7 h et 54 min
- Date de publication: 2024-04-09
- Langue: Anglais
-
No matter what obstacles you’re facing in your journey to parenthood, Getting to Baby will help you take control of your fertility with an approach that has already helped thousands of women achieve their dream of having a baby....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 42,03$ ou 1 crédit
Prix réduit: 42,03$ ou 1 crédit
-
-
-
YOU
- Being Beautiful: The Owner's Manual to Inner and Outer Beauty
- Auteur(s): Michael F. Roizen, Mehmet C. Oz
- Narrateur(s): Michael F. Roizen, Mehmet C. Oz
- Durée: 6 h et 25 min
- Version abrégée
-
Au global
-
Performance
-
Histoire
With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. You will learn about the biology of beauty, take YOU Tests to determine where you are on the beauty scale, get tons of YOU Tips to help you improve your life, as well as learn the secrets of the Ultimate Beautiful Day.
-
YOU
- Being Beautiful: The Owner's Manual to Inner and Outer Beauty
- Narrateur(s): Michael F. Roizen, Mehmet C. Oz
- Durée: 6 h et 25 min
- Date de publication: 2008-11-11
- Langue: Anglais
- There are, in fact, scientific standards to beauty. Beauty is purposeful, because it's how humans have historically communicated who we are to potential mates....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,44$ ou 1 crédit
Prix réduit: 18,44$ ou 1 crédit
-
-
-
Skinny Bitch Bun in the Oven
- A Gutsy Guide to Becoming One Hot and Healthy Mother!
- Auteur(s): Rory Freedman, Kim Barnouin
- Narrateur(s): Gwendoline Yeo
- Durée: 5 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Skinny Bitch created a movement when it exposed the horrors of the food industry and inspired people across the world to stop eating “crap." The "bitches" are back yet again—this time with advice to pregnant women. And just because their audience is in a "delicate condition" doesn't mean they deliver a gentle message. With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Rory Freedman and Kim Barnouin give expectant moms the information they need to use their heads and maintain a healthy pregnancy.
-
-
activism hidden inside an advice book
- Écrit par amber Thompson le 2018-10-26
-
Skinny Bitch Bun in the Oven
- A Gutsy Guide to Becoming One Hot and Healthy Mother!
- Narrateur(s): Gwendoline Yeo
- Durée: 5 h et 18 min
- Date de publication: 2022-05-05
- Langue: Anglais
-
Skinny Bitch created a movement when it exposed the horrors of the food industry. The "bitches" are back yet again—this time with advice to pregnant women. And just because their audience is in a "delicate condition" doesn't mean they deliver a gentle message....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
-
-
-
Gestational Diabetes Meal Plan
- Best Diet Menu and Recipes for Gestational Diabetes, Book 1
- Auteur(s): Dr. M. Kotb
- Narrateur(s): Kim Somers
- Durée: 2 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Have you struggled with controlling your gestational diabetes? Let me help you! This is most likely because you are not using the correct approach...it is all about choosing the best foods to eat and not to eat, the best meal plan, and best delicious recipes that you can enjoy even if you have gestational diabetes.
-
Gestational Diabetes Meal Plan
- Best Diet Menu and Recipes for Gestational Diabetes, Book 1
- Narrateur(s): Kim Somers
- Série: Best Diet Menu and Recipes for Gestational Diabetes, Livre 1
- Durée: 2 h et 31 min
- Date de publication: 2021-04-06
- Langue: Anglais
-
Have you struggled with controlling your gestational diabetes? Let me help you! This is most likely because you are not using the correct approach....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
How to Stay Fit and Healthy During Pregnancy
- Auteur(s): Kate Brian
- Narrateur(s): Rosie Akerman
- Durée: 3 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
We are constantly bombarded with information about diet and fitness and how important this is to a healthy lifestyle, and there is an increasing focus on pregnancy as a phase of life when this really matters. Sifting out the evidence-based, accurate information can be a challenge, and that’s where How to Stay Fit and Healthy During Pregnancy comes in. This evidence-based book is for every pregnant woman, and even those who have had no previous interest in exercise and diet will find encouragement to adopt a healthier lifestyle when they are expecting.
-
How to Stay Fit and Healthy During Pregnancy
- Narrateur(s): Rosie Akerman
- Durée: 3 h et 24 min
- Date de publication: 2021-01-07
- Langue: Anglais
-
This evidence-based book is for every pregnant woman, and even those who have had no previous interest in exercise and diet will find encouragement to adopt a healthier lifestyle when they are expecting....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
-
-
-
Comer sano en el embarazo E3 [Healthy Eating During Pregnancy E3]
- Vegetal de atún. Nutrición y salud con Julio Basulto [Tuna Vegetable. Nutrition and Health with Julio Basulto]
- Auteur(s): Julio Basulto
- Narrateur(s): Julio Basulto
- Durée: 40 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
El embarazo es una etapa repleta de dudas. Por ello, Julio Basulto aborda en este nuevo podcast los aspectos más importantes que debería conocer toda mujer embarazada sobre la nutrición. Aspectos como: las vitaminas que debe (o no debe) consumir, el aumento de peso recomendado, la hidratación, la seguridad alimentaria, los síntomas del embarazo o la diabetes gestacional. Pero también responde a una duda frecuente en muchas mujeres: ¿existen dietas, alimentos o nutrientes para quedarse embarazada?
-
Comer sano en el embarazo E3 [Healthy Eating During Pregnancy E3]
- Vegetal de atún. Nutrición y salud con Julio Basulto [Tuna Vegetable. Nutrition and Health with Julio Basulto]
- Narrateur(s): Julio Basulto
- Durée: 40 min
- Date de publication: 2024-10-22
- Langue: Espagnol
-
El embarazo es una etapa repleta de dudas. Por ello, Julio Basulto aborda en este nuevo podcast los aspectos más importantes que debería conocer toda mujer embarazada sobre la nutrición.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,25$ ou 1 crédit
Prix réduit: 5,25$ ou 1 crédit
-
-
-
The Strong Like Mum Method
- Awaken the Power of Your Pre and Postnatal Body Through Instinct, Knowledge and Exercise
- Auteur(s): Shakira Akabusi
- Narrateur(s): Shakira Akabusi
- Durée: 7 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In The StrongLikeMum Method, pre- and postnatal fitness expert and mum of four Shakira Akabusi accompanies you on your pregnancy journey and throughout the first year of motherhood to help you tap into the full power of your body and mind with accessible exercise and wellness advice. The benefits of leading an active lifestyle are so much greater than the aesthetic goals we're bombarded with. This book will unlock secrets that have been hidden in history and show how the female body has adapted and changed to become the powerful force it is today.
-
The Strong Like Mum Method
- Awaken the Power of Your Pre and Postnatal Body Through Instinct, Knowledge and Exercise
- Narrateur(s): Shakira Akabusi
- Durée: 7 h et 31 min
- Date de publication: 2022-06-09
- Langue: Anglais
-
Discover the natural strength of the female body, awaken your inner power and enjoy a happy, healthy, confident pre- and postnatal experience with this inspiring, stereotype-shattering book....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
-
-
-
Pregnancy Notes: Before, During & After (Marathi Edition)
- Auteur(s): Rujuta Diwekar
- Narrateur(s): Surabhi Bhave Damle
- Durée: 4 h et 26 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman.
-
Pregnancy Notes: Before, During & After (Marathi Edition)
- Narrateur(s): Surabhi Bhave Damle
- Durée: 4 h et 26 min
- Date de publication: 2023-06-14
- Langue: Hindi
-
If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till after you deliver your bundle of joy....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,29$ ou 1 crédit
Prix réduit: 19,29$ ou 1 crédit
-
-
-
Pregnancy the Green Family Way
- How to Have a Baby While Still Being Earth-Friendly
- Auteur(s): Teagan Smith
- Narrateur(s): L. David Harris
- Durée: 9 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Discover how to have a baby while still being Earth-friendly! You'll learn about the common symptoms to identify pregnancy, meal ideas that will help you stay healthy during pregnancy, and some of the bad habits which should be avoided during your pregnancy. Want to know more?
-
Pregnancy the Green Family Way
- How to Have a Baby While Still Being Earth-Friendly
- Narrateur(s): L. David Harris
- Série: Earth-Friendly Family Guides, Livre 1
- Durée: 9 min
- Date de publication: 2015-04-15
- Langue: Anglais
- Discover how to have a baby while still being Earth-friendly....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
-
-
-
Healthy Pregnancy in a Box
- Auteur(s): Annie Lawler
- Narrateur(s): Annie Lawler
- Durée: 37 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Healthy Pregnancy in a Box is a recording that acts as a guided relaxation audiobook and has been developed to help promote good health for you and your baby during pregnancy in order to prepare you both for the birthThis guided relaxation has been developed to help promote good health for you and your baby during pregnancy and to prepare you both for the birth.
-
Healthy Pregnancy in a Box
- Narrateur(s): Annie Lawler
- Durée: 37 min
- Date de publication: 2011-02-04
- Langue: Anglais
- Healthy Pregnancy in a Box is a recording that acts as a guided relaxation audiobook....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,54$ ou 1 crédit
Prix réduit: 8,54$ ou 1 crédit
-
-
-
How to Lose Weight After Pregnancy
- Narrateur(s): Elisabeth Kane
- Durée: 33 min
- Date de publication: 2016-12-22
- Langue: Anglais
- If you want to lose weight after pregnancy, then get this step-by-step guide....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
-