Pregnancy Loss

Childbirth is a transformative experience for women, as they are not only birthing their children, but also giving birth to their new "mother-self". During this time of change, this book offers sound advice on how to return to your former pre-pregnancy weight and shed the baby weight quickly with a healthy diet and exercise.

Taking care of a new baby isn’t easy. Taking care of yourself is a battle when you’re tired and stressed. Those pregnancy pounds can feel like an anchor dragging you down, away from the person you believe you are. That’s where this book comes in. Like a best friend, this book reminds you that you’re incredible, but supports your inner need for change.

Gaining weight during pregnancy is part of a normal pregnancy, and after pregnancy, it's vital that you get back into shape. Lose weight right now. There is no need to buy gym equipment.

Infertility is a battle that women have been fighting for centuries, but the seemingly taboo subject is rarely discussed openly. Here, Bailey Henry describes her journey with infertility, including four miscarriages, marriage, grief, love, and the chance she was never properly potty-trained. With raw honesty, heartbreak, and a bit of humor, Bailey discusses the trials of being pregnant but never having a baby. If you've known the devastating loss of a child, or if your life simply hasn't turned out the way you thought it would, this one is for you.