Pregnancy Relationships

From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy - and a healthy baby. The Healthy Pregnancy Book guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby.

Whether you want practical guidance for an unassisted birth or simply want to deepen your understanding of natural birth in general, this book is the how-to manual you've been waiting for. Introducing the idea of a Brave New Birth—any birth where the mother and baby are free to birth by instinct and are given the privacy and safety necessary for the body and baby to birth themselves, without interference, intervention, or being watched/measured/observed.

You have a newborn, so sleep is impossible, right? Wrong! In the womb, babies sleep up to 20 hours per day. Clearly newborns don't need to be "trained" how to sleep-they know how, and they've had plenty of practice. So why do most parents have trouble getting their newborns to sleep? Elizabeth Pantley, a world-renowned expert on children's sleep, created this guide to explain the ways we unintentionally prevent an infant's natural sleep to occur, and to teach us the simple but powerful ways to maximize our newborn's naps and nighttime sleep.

After a friend real-talks Mindy into hiring a baby nurse, she finds the help she needs--and so much more--in this soulful essay by the acclaimed writer, actress, producer, and director. Becoming a new mother after losing her own, Mindy Kaling needs help--like someone to answer the questions What is a baby, and why don’t they have kneecaps? Enter Rose. The in-demand, dedicated baby nurse alleviates Mindy’s fears, from the minor to the profound.

One in three births is traumatic. It doesn’t have to be that way. Rebecca planned to give birth at the hospital affiliated with her university. But hospital practices and policies that were more than 20 years out of date left her with complications that seemed preventable. Embark on a journey with Rebecca as she exposes the stark realities of institutional care during childbirth and reveals inspirational solutions for parents and professionals alike.

The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.

Camille couldn't be having a better summer - she kills it as Ophelia in her community theater's production of Hamlet, catches the eye of the cutest boy in the play, and nabs a spot in a prestigious theater program. But on the very night she learns she got into the program, she also finds out she's pregnant. She definitely can't tell her parents. And her best friend Bea doesn't agree with the decision Camille has made. Camille is forced to try to solve her problem alone - and the system is very much working against her.

Numerous apps and books exist to help expectant parents understand their baby’s development by comparing their unborn child to a raspberry or a stalk of broccoli, but Taylor Calmus takes issue with that. First off, your baby is not some wimpy little vegetable. Your baby is like a hardcore little lug nut who is straight-up growing organs on a weekly basis. Second, how big is a stalk of broccoli? And what the heck even is a kumquat? Clearly this situation calls for a better approach. Enter . . . A Dude’s Guide to Baby Size.

Sound interesting? The author thinks so too! Listen to Pregnancy and Child Care and learn about how to have a safe pregnancy and care for your new born.

A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit; and the latest Western scientific prenatal research.

Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You’ll learn quick and easy mindfulness and hypnosis techniques to create moments of calm wherever you need it - even at four a.m. with a restless baby! As well as this, you’ll discover how to use these powerful tools to help with specific challenges along the way, such as fatigue, anxiety around breastfeeding, relationships and the end of maternity leave.

When your baby dies, you find yourself in a life you never expected. And even though pregnancy and infant loss are common, they're not common to you. Instead, you feel like a stranger in your own body, surrounded by well-meaning people who often don't know how to support you. In Unexpecting, bereaved mom Rachel Lewis is the friend you never knew you'd need, walking you through the unique grief of baby loss. When nothing about life after loss makes sense...this book will.

In this one-of-a-kind guide, dad, doula, and certified lactation counselor Brian Salmon and perinatal mental health and relationship expert Kirsten Brunner offer practical, modern-day survival tips for expectant dads and birth partners. Based on Salmon’s Rocking Dads childbirth course, this book provides everything dads need to know about supporting their partner through labor, birth, breastfeeding, and beyond.

Pediatrician and twin-mom, Dr. Shelly Vaziri Flais, offers expert advice for raising healthy, well-adjusted twins and triplets in this fully revised and updated third edition. Her guidance will help parents of multiples prepare for their babies' arrival, weather the first few months of infancy, manage toddlerhood, and help establish individual identities through the school-age and teenage years. The combination of sound medical advice and real-world experience will give twin-parents the direction and reassurance that they need.

This is the hypnobirthing book for dads, underpinned by 20 interviews with dads who have experienced hypnobirthing and offer a breadth of unique learnings to help dads become the best hypnobirthing partner they can be.

In this data-driven birth book, award-winning childbirth writer and educator Henci Goer brings her 30-plus years of experience analyzing the obstetric research to the table, delivering the most thorough synthesis on the market. Yet she structures the book thoughtfully so you can take in information however suits you. Dig into every detail or skip to the summaries. Henci creates a judgment-free zone where you're in the driver's seat. You're the best person to decide what's right for you. Here's your opportunity to get the data. Make a plan. And take charge of your birth.

Your Baby Can Self-Feed, Too, is the inclusive guide to introducing solids. Over 25 percent of children experience challenges with this big step—both typically developing babies and those with (known or unknown) physical or neurological differences. Resources on how to help babies who face obstacles in making the move to solid foods are scarce. That’s where this audiobook comes in.

Taking good care of yourself in the first three months of your new baby’s life—the fourth trimester—brings crucial benefits for you, for your baby, and for your partner and family. With this important book, you now have the resources to have an ideal fourth trimester experience. Cynthia Gabriel, a doula and the author of the best-selling book Natural Hospital Birth, delivers all the information, guidance, and encouragement you need as a new mother to take care of your body, mind, and spirit during the vital months of the fourth trimester.

How and when babies eat their first solid foods can be an exciting stage for new parents, but it can also bring confusion and anxiety due to conflicting advice and opinions. When should babies have their first sold foods? What should it be? How much? Is milk still important? Does any of this really matter? Why Starting Solids Matters aims to help listeners find answers to these questions by exploring the science behind the headlines. It provides a gentle introduction to the importance of the first year and beyond for the development of long term healthy eating habits and weight.

This indispensable, comprehensive, and accessible reference book to infertility provides people with the tools they need to be their own best advocates as they navigate fertility treatments and highs and lows of their infertility journey. Author Heather Huhman guides listeners through every stage of the process—from knowing when to seek medical advice to parenting after infertility, and everything in between.