Pregnancy Relationships

Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.

Are you beginning your IVF journey? Then help prepare your conscious and subconscious mind with these positive IVF-based affirmations. Each section of this IVF workbook has a unique IVF affirmation to reinforce the positive affirmations into your subconscious. You can start at the beginning of the audiobook or choose whichever affirmation speaks to you best each day. Enjoy the positivity it will bring into your life.

When you find out that you are expecting twins, you are in total shock. Your mind races with a million questions and you start to stress out about what to do to get ready. This guide will help you be prepared and ready to tackle life the next several months without having to wade through a lengthy book you don't have time to listen to. It is perfect for the expectant twin dad, whether your twins are your first and second children or ninth and 10th.

This lighthearted month-by-month instruction manual on the care and nurture of a pregnant wife - the main role of expectant dads - will handle all the important milestones and topics: what not to say during the three phases of labor, what to buy, how many and when, maintaining work-life balance, and maintaining work-life-wife balance.

For years dog trainer Michael Wombacher has worked with expecting dog owners to prevent problems between dogs and children. He has also unfortunately witnessed too many families forced to surrender their beloved family companions because they failed to prepare the dog for the arrival of a new family member. In Good Dog, Happy Baby, Wombacher lays out a 12-step process that will give families the skills they need to navigate this new era of their lives.

At 53, Kevin Nealon thought he had it all: a massive international celebrity with legions of loyal fans; a fabulous modeling career; hundreds of millions of dollars in the bank; and the most recognizable face on the planet. Nealon had accomplished the impossible: a 30-year career in show business with only limited trips to rehab. But just like every other celebrity, he felt that was not enough. The perpetually insatiable Nealon wanted more, and for him "more" meant a little addition that drooled, burped, and pooped (no, not a Pomeranian).

Prepare yourself for the sudden twists and turns of fatherhood with this personal account of a father-of-three who tells it like it is. The First-Time Father is filled with honest guidance from a father who’s been there (three times!), made every mistake possible, and survived to tell the story. Now you can step into fatherhood with as little stress as possible.

In Better Breastfeeding, Dr. Linda Dahl presents a new paradigm for breastfeeding based on diagnosing and treating mothers and babies using anatomy and physiology, offering a comprehensive overview of how breastfeeding works, why it fails, and what to do about it. Dr. Dahl takes you through the basics of breastfeeding in a week-by-week guide and explores solutions for little-understood difficulties like gape restriction and tongue tie, nipple and breast pain, issues with milk supply, or abnormal nursing behaviors.

Soon-to-be dad, congratulations on adding another member to your family—albeit a smelly and very demanding addition. (You’ll soon discover this if it's your first time around the block.) However, that’s a topic for another book. For now, we must help you help your wife while your little one is growing in her tummy.

> The Mommy MD Guide to Surviving Morning Sickness, offers advice on morning sickness and its related symptoms: ptyalism, smell sensitivity, vomiting, headache, heartburn, and constipation. You'll hear how Mommy MD Guides faced the challenges of morning sickness, and you'll also learn how Mommy MD Guides celebrated success when they felt better - or enjoyed pregnancy, despite the nausea.

Maybe it's a bit unexpected, or maybe you’ve been trying for a while now, but all of a sudden it’s true - you’re going to be a father! No matter how you are currently feeling, one thing is for sure — your life is about to change forever. NEW DAD HACKS will help you, But this doesn't have to be overwhelming or derailing. You don't have to struggle through these next months and wind up learning all the lessons the hard way.

A Harvard-trained obstetrician-gynecologist, a prominent blogger, and author of the classic How Your Baby Is Born delivers a timely, important, and sure to be headline-making exposé that shines a light on the natural parenting movement and the multimillion-dollar industry behind it.

¿Sabías que el miedo al parto es un miedo aprendido y se puede desaprender durante el embarzo? Vivir tu embarazo con seguridad, confianza y sin miedos es posible. Mantener la calma y sentirte segura es imprescindible para que el parto progrese de manera natural y para tomar decisiones desde la calma y no el miedo o la pasividad. Gana confianza en tu capacidad de dar a luz y reemplaza tu miedo y ansiedad sobre el parto por confianza y seguridad. Este audiolibro es para ti si deseas darle el mejor comienzo a tu bebé y tener el mejor inicio a la ma-paternidad en cualquier escenario.

Cada vez son más las mujeres que buscan un cambio en la atención que reciben durante el embarazo y el parto. Este libro es un manual de información y divulgación en torno al embarazo, el parto y el puerperio en nuestro contexto actual. Una herramienta en la que encontrarás información veraz, objetiva y científica sobre todo este proceso vital, y que te ayudará a tomar el control y el protagonismo de tu embarazo con tus propias decisiones.

Many families find themselves feeding their baby a combination of breast milk and formula - either by choice or through circumstance. In this book, you will find: how to choose, prepare, feed, and store formula, how to switch between at-breast feeding and topping up in ways which can help to reduce the chances of bottle preference, quick glance “how to combi-feed” sections for many scenarios, ranging from not wanting to breastfeed in public or to give Mum an occasional “night off” to regular daily bottles due to weight gain worries or long-term medical conditions, and more.

Being a mum is an incredible journey, a remarkable experience that changes how we look, how we feel, who we are. As mothers we are strong, protective and proud. We feel a love like no other. But being a parent can be hard, too. It challenges us physically, mentally, emotionally. There are the days where just managing to fit a shower in amidst the endless feeding, entertaining young children and surviving on a lack of sleep feels like an achievement.

This book is designed to be easy-to-follow to understand bipolar disorder and to thrive. We can face many issues that can cause triggers. We will learn how to set boundaries to stay stable. Lastly, we will tie in love and relationships and pregnancy and childbirth with bipolar disorder....

So, you have just found out that you are pregnant and expecting a newborn baby? Wonderful! In a few months, you will meet the little angel that will become the center of your whole world. You are about to embark on a unique adventure, which will transform not only your body but also your personality.

There's a wealth of information out there for expectant moms on pregnancy and birth, but so often the dad is left out of the conversation. Male midwife Mark Harris seeks to redress the balance with this new book, drawing on his decades of experience with couples as they make the transition to being new parents. Covering topics from massage to sex and pain relief during labor to breastfeeding, this is a lively, honest, and frank discussion of pregnancy and birth from a man's point of view.

Your Baby Can Self-Feed, Too, is the inclusive guide to introducing solids. Over 25 percent of children experience challenges with this big step—both typically developing babies and those with (known or unknown) physical or neurological differences. Resources on how to help babies who face obstacles in making the move to solid foods are scarce. That’s where this audiobook comes in.