Pregnancy Relationships

Dewayne Falco has been a fixture in Sea Breeze since his appearance in the very first book, Breathe. He always had the one-liners and smart remarks that made you laugh. But there was never any insight into his life. Other than being best friends with Marcus, Preston, and Rock all his life, you knew little else. Until now. In Hold on Tight, Dewayne's past pain is brought front and center while he realizes not all was lost - and that there may be hope for him yet.

Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.

So you're making a person...and no one will stop telling you what to do about it. Your friends, your neighbors, your Uber driver - everyone is giving you unsolicited advice, to which Beth and Jackie say: F--k advice! There's no "right" way to be pregnant or a new mom, only stretchy pants to be worn and choices to be made. This guide asks and answers all the essential questions, such as: Should I have an unmedicated or drugged-out birth? (Up to you!) Will I have time to pee as a new mom? (Maybe!) How do I avoid hating my partner? (That's more complicated.)

When actor, director, and author Laura Prepon first became a mother, she felt raw, full of stress, and blindsided. She sought out resources to help navigate this huge life transition, but only found books about childcare with almost nothing on the shelves about momcare. So, Laura decided to write the book she was looking for.

From an expert counselor, a compassionate, comprehensive guide to healing, conception, and pregnancy after loss of a baby.

Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood.

Jenny Mollen is a writer and actress living in New York. Until two years ago, her life was exciting, sexy, a little eccentric, and 100 percent impulsive. She had a husband who embraced her crazy - who understood her need to occasionally stalk around the house in his ex-girlfriend's old beach caftans and to invite their drug dealer to Passover seder (so he wouldn't feel like they were using him only for drugs). Then they had their son, Sid, and overnight Jenny was forced to grow up: to be responsible, to brush her hair, to listen to her voice mail.

Nearly all babies in the UK receive formula milk at some point during their first year of life. Yet finding independent and factual information about formula feeding can be surprisingly difficult, as much of the material available to parents, carers, and health professionals is generated by the formula industry for marketing purposes. How can parents make properly informed decisions about which brand to choose, how much to feed and when, and how to prepare products safely? Infant feeding specialist Shel Banks tackles all these questions and many more.

Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn’t exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for.

There's no wrong or right when it comes to feeding - it's what works for you and your baby, and this handy resource with chapters on feeding cues, length and frequency of feeds, positioning and attachment for breastfeeding, how to supplement if needed, pumping, bottle feeding and teat size, mixed feeding pros and cons, plus a truly comprehensive section dealing with challenges, all delivered in Olivia's imitable style, will make it a popular reference for all new parents.

Lessons Learned from a First Time Mom’s Pregnancy, Unmedicated Birth, and Long-term Breastfeeding Experience offers you a balanced perspective from someone who has been through what you are on the verge of achieving. It's an effective introduction to the resources that will guide you in reaching your birthing and breastfeeding goals mixed with my experience in applying those resources.

The principal mission of this book is to provide a simple and easy guidebook with proven tactics to help women tune into their body’s natural “language” and increase their chances of conceiving. The book introduces listeners to The Four Fertility Foes ("The Big Four") that may be compromising their efforts to get pregnant. These culprits—inflammation, insulin, stress, and toxicity—are more persistent in the lives of women today than any pre-existing medical condition. Identifying the issue is an empowering first step to taking action.

Discover simple ways to picking the perfect name as well as thousands of baby names. Selecting a name for your baby can be overwhelming. So much to consider and the clock is ticking. Perhaps your friends and family will start offering you suggestions - whether or not you asked for it.

It seems like every time a new mother turns on her computer, radio, or television she is greeted with news of yet another scientific study about infancy. Ignoring good information isn't the right course, but just how does one tell the difference between solid studies, preliminary results, and snake oil? In this friendly guide through the science of infancy, Science of Mom blogger and PhD scientist Alice Callahan explains how nonscientist mothers can learn the difference between hype and evidence.

What are positive affirmations? An affirmation is anything that you think or say. This means that even your negative thoughts and words are affirmations. People have become used to thinking negatively, thus resulting in negative experiences and situations. It is important to retrain the mind to think only of good and positive things, so that only positive would also come out of the mouth. This is how you will change your life. A positive affirmation will open a doorway to the positive changes in your life.

Like many women her age, 34-year-old Rebecca Walker was brought up to be skeptical of motherhood. As an adult she longed for a baby but feared losing her independence. In this very smart memoir, Walker explores some of the larger sociological trends of her generation while delivering her own story about the emotional and intellectual transformation that led her to motherhood.

Are you obsessed with your baby's sleep? Do you feel weak because you can't leave him to cry himself to sleep? Do you need to relax more and enjoy being a parent? Parenting expert Pinky McKay offers a natural, intuitive approach to solving your little ones' sleep problems and gives practical tips on how to understand your baby's tired cues, create a safe sleeping environment, gently settle babies and toddlers and feed infants to encourage sleep.

Discover your roadmap to a positive birth! A positive birth comes in many forms - for some it’s an early effective epidural; for another it’s a serene water birth or a calm planned cesarean. What I know for sure is that a positive birth is defined by you - not your best friend, mom, or even your OB or midwife. The award-winning GentleBirth program combines brain science, birth science, and technology so you can feel inspired, excited, and uplifted every day of your pregnancy - and beyond.

In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week look at your baby’s development, it’s all about you and how to help your pregnancy go as smoothly as possible.

Taking good care of yourself in the first three months of your new baby’s life—the fourth trimester—brings crucial benefits for you, for your baby, and for your partner and family. With this important book, you now have the resources to have an ideal fourth trimester experience. Cynthia Gabriel, a doula and the author of the best-selling book Natural Hospital Birth, delivers all the information, guidance, and encouragement you need as a new mother to take care of your body, mind, and spirit during the vital months of the fourth trimester.