Program Development
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Bare
- A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
- Auteur(s): Susan Hyatt
- Narrateur(s): Susan Hyatt
- Durée: 6 h
- Version intégrale
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You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.
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Worth it!
- Écrit par kimiko le 2023-10-25
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Bare
- A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
- Narrateur(s): Susan Hyatt
- Durée: 6 h
- Date de publication: 2019-06-24
- Langue: Anglais
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You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? Listen to learn more....
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Prix courant: 38,65$ ou 1 crédit
Prix réduit: 38,65$ ou 1 crédit
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Panic Attacks Workbook (Second Edition)
- A Guided Program for Beating the Panic Trick
- Auteur(s): David Carbonell
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 10 h et 26 min
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Author and clinical psychologist David Carbonell, PhD, uses his extensive clinical experience to help you understand the true nature of your panic attacks, including the vicious cycle of habitual responses that lead to debilitating attacks, how you can halt this self-destructive process, and the many ways you can start on a step-by-step journey that promotes recovery. This audiobook contains helpful methods from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) that will help you regain the life you want to live!
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Best book out there.
- Écrit par Barry Crane le 2023-03-29
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Panic Attacks Workbook (Second Edition)
- A Guided Program for Beating the Panic Trick
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 10 h et 26 min
- Date de publication: 2022-03-29
- Langue: Anglais
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Author and clinical psychologist David Carbonell, PhD, uses his extensive clinical experience to help you understand the true nature of your panic attacks, how you can halt this self-destructive process, and the many ways you can start on a step-by-step journey that promotes recovery....
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Prix courant: 33,28$ ou 1 crédit
Prix réduit: 33,28$ ou 1 crédit
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The Body Image Workbook
- An Eight-Step Program for Learning to Like Your Looks, Second Edition
- Auteur(s): Thomas F. Cash PhD
- Narrateur(s): Walter Dixon
- Durée: 6 h et 17 min
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If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs, but you may need to do something even more drastic - change your perspective and the way you view yourself. The Body Image Workbook offers a comprehensive program to help you stop focusing on your perceived imperfections and start feeling more confident about the way you look.
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The Body Image Workbook
- An Eight-Step Program for Learning to Like Your Looks, Second Edition
- Narrateur(s): Walter Dixon
- Durée: 6 h et 17 min
- Date de publication: 2022-02-28
- Langue: Anglais
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If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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This Is Your Brain on Joy
- A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth
- Auteur(s): Dr. Earl Henslin, Dr. Daniel Amen - foreword
- Narrateur(s): Tim Lundeen
- Durée: 8 h et 5 min
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What does your brain have to do with experiencing joy? A lot more than most of us realize. In this breakthrough book, Dr. Earl Henslin reveals how the study of brain imaging turned his practice of psychotherapy upside down—with remarkably positive results. Listen to this practical, easy-to-understand, and often entertaining book, and you'll know exactly how to nourish your mind, balance your brain, and help others do the same. After all, the capacity for joy is a terrible thing to waste.
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This Is Your Brain on Joy
- A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth
- Narrateur(s): Tim Lundeen
- Durée: 8 h et 5 min
- Date de publication: 2022-06-21
- Langue: Anglais
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What does your brain have to do with experiencing joy? A lot more than most of us realize. In this breakthrough book, Dr. Earl Henslin reveals how the study of brain imaging turned his practice of psychotherapy upside down—with remarkably positive results....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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How to Manage Complex Programs
- High-Impact Techniques for Handling Project Workflow, Deliverables, and Teams
- Auteur(s): Tom Kendrick
- Narrateur(s): Mark Ashby
- Durée: 10 h
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Projects require managers, but programs warrant maestros. Tasked with overseeing multiple project teams and thousands of activities, program managers have one of the most challenging jobs in the market. Too many overburdened managers are leaving otherwise great jobs, even the field entirely, because they haven’t equipped themselves with the right tools in hand to take on this complex but fulfilling job. How to Manage Complex Programs explains the ins and outs of program management and provides concrete and effective techniques for structuring deliverables, workflow, and staffing.
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How to Manage Complex Programs
- High-Impact Techniques for Handling Project Workflow, Deliverables, and Teams
- Narrateur(s): Mark Ashby
- Durée: 10 h
- Date de publication: 2023-10-31
- Langue: Anglais
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Learn how to turn the Herculean task of program managing into a highly rewarding time for both you and your organization....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Somatic Therapy Workbook
- A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books, Book 1)
- Auteur(s): Calvin Caufield
- Narrateur(s): Kyle Ouellette
- Durée: 4 h et 33 min
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The stress of painful past experiences is more than just a memory. It can cause you to avoid certain people or places, affect your emotions, even your trust in people. This makes the most important relationships in life harder to maintain. You’ve likely gotten this far by creating your own coping mechanisms. Maybe even done the work of understanding your past. But we can understand our past mentally, and still feel the pain of trauma. Because the body doesn’t forget. Some pain has to be worked through at a deeper level.
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Somatic Therapy Workbook
- A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books, Book 1)
- Narrateur(s): Kyle Ouellette
- Durée: 4 h et 33 min
- Date de publication: 2024-08-14
- Langue: Anglais
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The stress of painful past experiences is more than just a memory. It can cause you to avoid certain people or places, affect your emotions, even your trust in people. This makes the most important relationships in life harder to maintain.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Helping Families Recover from Addiction
- Coping, Growing, and Healing through 12-Step Practices and Ignatian Spirituality
- Auteur(s): Jean Heaton
- Narrateur(s): Amy Deuchler
- Durée: 5 h et 32 min
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A story-driven, integrative, and practical book to help families heal from the effects of a loved one’s addiction and move forward into a healthy future.
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Helping Families Recover from Addiction
- Coping, Growing, and Healing through 12-Step Practices and Ignatian Spirituality
- Narrateur(s): Amy Deuchler
- Durée: 5 h et 32 min
- Date de publication: 2020-12-08
- Langue: Anglais
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A story-driven, integrative, and practical book to help families heal from the effects of a loved one’s addiction and move forward into a healthy future....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Twelve Step Affirmations Series Compilation for Emotional Sobriety
- 5-in-1 Emotional Support to Inspire, Assist & Uplift in Recovery from Alcohol, Overeating, Money, Love, & Adrenaline Addictions
- Auteur(s): The 12 Step Support Companion
- Narrateur(s): Amy Kirk
- Durée: 5 h et 38 min
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Want a way to reduce anxiety, manage stress, regain hope, and have emotional support for every area of life? Then this five-in-one series compilation is for you.
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Twelve Step Affirmations Series Compilation for Emotional Sobriety
- 5-in-1 Emotional Support to Inspire, Assist & Uplift in Recovery from Alcohol, Overeating, Money, Love, & Adrenaline Addictions
- Narrateur(s): Amy Kirk
- Durée: 5 h et 38 min
- Date de publication: 2021-07-15
- Langue: Anglais
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Want a way to reduce anxiety, manage stress, regain hope, and have emotional support for every area of life? Then this five-in-one series compilation is for you....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Prospect the Sandler Way
- A 30-Day Program for Mastering Stress-Free Lead Development
- Auteur(s): John Rosso, David Mattson
- Narrateur(s): Sean Pratt
- Durée: 3 h et 13 min
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Prospect the Sandler Way shares 30 core principles for mastering stress-free lead development by phone and over the Internet, in accordance with the selling system developed by David H. Sandler. Includes updated strategies on 21st-century topics like conducting effective online pre-call research, and using LinkedIn to generate referrals.
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Prospect the Sandler Way
- A 30-Day Program for Mastering Stress-Free Lead Development
- Narrateur(s): Sean Pratt
- Durée: 3 h et 13 min
- Date de publication: 2018-06-01
- Langue: Anglais
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Prospect the Sandler Way shares 30 core principles for mastering stress-free lead development by phone and over the Internet, in accordance with the selling system developed by David H. Sandler....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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How to Improve Your Memory
- Auteur(s): Harry Lorayne
- Narrateur(s): Harry Lorayne
- Durée: 48 min
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How to Improve Your Memory will teach you proven techniques for remembering phone numbers, prices, appointments, speeches, lists, and much more.
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How to Improve Your Memory
- Narrateur(s): Harry Lorayne
- Durée: 48 min
- Date de publication: 2007-01-12
- Langue: Anglais
- How to Improve Your Memory will teach you proven techniques for remembering phone numbers, prices, appointments, speeches, lists, and much more....
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Prix courant: 9,98$ ou 1 crédit
Prix réduit: 9,98$ ou 1 crédit
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The Master-Key to Riches
- The Inner Secrets to the Napoleon Hill Program, Revised and Updated
- Auteur(s): Napoleon Hill
- Narrateur(s): Joel Fotinos
- Durée: 4 h et 17 min
- Version abrégée
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Here is the actual handbook that Napoleon Hill provided to certified teachers of his ideas - a master class from the greatest motivational teacher of all time. The Master-Key to Riches is the blueprint that Napoleon Hill placed in the hands of those who would teach and perfect his success methods. Now revised and updated for the 21st century to avoid arcane language or points of reference, this audiobook contains the full range of ideas and exercises that appeared in the original edition.
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The Master-Key to Riches
- The Inner Secrets to the Napoleon Hill Program, Revised and Updated
- Narrateur(s): Joel Fotinos
- Durée: 4 h et 17 min
- Date de publication: 2009-06-25
- Langue: Anglais
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Here is the actual handbook that Napoleon Hill provided to certified teachers of his ideas - a master class from the greatest motivational teacher of all time....
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Prix courant: 16,32$ ou 1 crédit
Prix réduit: 16,32$ ou 1 crédit
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Twelve Step Affirmations for Controllers/Fixers, Chaos Creators & Adrenaline Recovery
- Encouraging Daily Support on Your Journey to Emotional Sobriety in the Step Programs & Big Book Awakening (BBA)
- Auteur(s): The 12 Step Support Companion
- Narrateur(s): Amy Kirk
- Durée: 1 h et 44 min
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Do you wake up in the morning with the feeling of anxiety or panic running through your veins? If so, there is a Twelve Step program for you that can help! Having co-dependence, perfectionism, worrying, depression, obsessing, gossiping, overt or covert manipulating, overworking, overthinking, people-pleasing, rushing, and going through life exhausted and feeling like the walking dead, all fall under this category, as well.
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Twelve Step Affirmations for Controllers/Fixers, Chaos Creators & Adrenaline Recovery
- Encouraging Daily Support on Your Journey to Emotional Sobriety in the Step Programs & Big Book Awakening (BBA)
- Narrateur(s): Amy Kirk
- Durée: 1 h et 44 min
- Date de publication: 2021-06-18
- Langue: Anglais
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Do you wake up in the morning with the feeling of anxiety or panic running through your veins? If so, there is a Twelve Step program for you that can help....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Biblia de la Inteligencia Emocional [Emotional Intelligence Bible]
- Ansiedad Social, Introvertidos y Citas, Hablar en Público, Confianza, Cómo Hablar con Quién Sea, Habilidades ... la inteligencia emocional) [Social Anxiety, Introverts and Dating, Public Speaking, Confidence, How to Talk to Whoever, Skills ... Emotional intelligence)]
- Auteur(s): Jackson Barker
- Narrateur(s): Francisco Romero
- Durée: 8 h et 23 min
- Version intégrale
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Si tienes dificultades para comunicarte y entender eficazmente los sentimientos, las necesidades y las respuestas de los demás... No estás solo. Sólo imagina... crear rápidamente una buena relación y confianza con aquellos de quienes dependes, volviéndote resiliente y optimista ante la adversidad, y teniendo la habilidad de leer rápida y precisamente a las personas.
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Biblia de la Inteligencia Emocional [Emotional Intelligence Bible]
- Ansiedad Social, Introvertidos y Citas, Hablar en Público, Confianza, Cómo Hablar con Quién Sea, Habilidades ... la inteligencia emocional) [Social Anxiety, Introverts and Dating, Public Speaking, Confidence, How to Talk to Whoever, Skills ... Emotional intelligence)]
- Narrateur(s): Francisco Romero
- Durée: 8 h et 23 min
- Date de publication: 2020-05-27
- Langue: Espagnol
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Sólo imagina... crear rápidamente una buena relación y confianza con aquellos de quienes dependes, volviéndote resiliente y optimista ante la adversidad, y teniendo la habilidad de leer rápida y precisamente a las personas....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Don't Be Simp-Pathetic
- 12 Step Program to Slaughter the Simp Within (The Missing Manuals to Male Success, Book 1)
- Auteur(s): Cairo Copeland
- Narrateur(s): Cairo Copleand
- Durée: 4 h et 35 min
- Version intégrale
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Never again do you have to feel like you must prove what a great guy you are to get the girl. Go from being a chaser to a chooser with these practical strategies and tactics. These new mindsets and behaviors to adopt will save you time, money, and energy.
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Don't Be Simp-Pathetic
- 12 Step Program to Slaughter the Simp Within (The Missing Manuals to Male Success, Book 1)
- Narrateur(s): Cairo Copleand
- Série: The Missing Manuals to Male Success, Livre 4
- Durée: 4 h et 35 min
- Date de publication: 2021-02-10
- Langue: Anglais
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Never again do you have to feel like you must prove what a great guy you are to get the girl. Go from being a chaser to a chooser with these practical strategies and tactics. These new mindsets and behaviors to adopt will save you time, money, and energy....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anger: Taming the Beast
- A Step-by-Step Program for Managing Anger Calmly and Effectively
- Auteur(s): Reneau Z. Peurifoy
- Narrateur(s): Tom Gallagher
- Durée: 10 h et 8 min
- Version intégrale
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Don’t let anger control you! If you or someone you love is experiencing difficulty coping with their anger, this useful and practical book is the first place to turn to for help. Whether you have an explosive temper or are brooding over suppressed anger, the questionnaires, step-by-step exercises, and strategies outlined in Anger: Taming the Beast will teach you how to change the way you experience and express anger.
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Anger: Taming the Beast
- A Step-by-Step Program for Managing Anger Calmly and Effectively
- Narrateur(s): Tom Gallagher
- Série: Nightingale-Conant: Skill Building
- Durée: 10 h et 8 min
- Date de publication: 2022-05-27
- Langue: Anglais
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Don’t let anger control you! If you or someone you love is experiencing difficulty coping with their anger, this useful and practical book is the first place to turn to for help....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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The Setpoint Diet
- The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
- Auteur(s): Jonathan Bailor
- Narrateur(s): Jonathan Bailor
- Durée: 11 h et 14 min
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Your body fights to keep you within a range of about 15 pounds—also known as your "setpoint weight". New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person—permanently.
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Ruined by Narrator and too Repetitive
- Écrit par B. le 2019-06-16
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The Setpoint Diet
- The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
- Narrateur(s): Jonathan Bailor
- Durée: 11 h et 14 min
- Date de publication: 2018-12-24
- Langue: Anglais
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From the New York Times best-selling author of The Calorie Myth comes a breakthrough eating plan proven to help you lose weight naturally and maintain it—for the rest of your life....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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The Big Book of 30-Day Challenges
- 60 Habit-Forming Programs to Live an Infinitely Better Life
- Auteur(s): Rosanna Casper
- Narrateur(s): Rachel L. Jacobs
- Durée: 3 h et 5 min
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Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. Packed with 60 powerful ideas for improving your life in all areas - including fitness, food, mindfulness, relationships, and networking - this book tells you how to create lasting habits by first succeeding at a 30-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources, and her own secret tricks that will keep you motivated and committed through day 30 and beyond.
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The Big Book of 30-Day Challenges
- 60 Habit-Forming Programs to Live an Infinitely Better Life
- Narrateur(s): Rachel L. Jacobs
- Durée: 3 h et 5 min
- Date de publication: 2018-07-17
- Langue: Anglais
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Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. Packed with 60 powerful ideas for improving your life in all areas, this book tells you how to create lasting habits by first succeeding at a 30-day challenge....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Brain Learning: 5 Books in 1
- Program Your Subconscious Mind and Get Positive Thinking. Accelerated Learning and Memory Improvement Techniques. Change Your Brain to Learn Faster. (Mind Hacking)
- Auteur(s): Arianna Peterson
- Narrateur(s): Kathy Heath
- Durée: 19 h et 52 min
- Version intégrale
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Histoire
Written by a psychologist turned support teacher, this collection is designed to help students and anyone academically minded reach their true learning and thought potential. Easy to follow and written in layman’s terms, these books explain the steps to follow to strengthen your brainpower.
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Brain Learning: 5 Books in 1
- Program Your Subconscious Mind and Get Positive Thinking. Accelerated Learning and Memory Improvement Techniques. Change Your Brain to Learn Faster. (Mind Hacking)
- Narrateur(s): Kathy Heath
- Durée: 19 h et 52 min
- Date de publication: 2020-10-15
- Langue: Anglais
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Written by a psychologist turned support teacher, this collection is designed to help students and anyone academically minded reach their true learning and thought potential....
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Prix courant: 31,26$ ou 1 crédit
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The Power of Your Subconscious Mind Subliminal Program
- Auteur(s): Dr. Joseph Murphy
- Narrateur(s): Timothy Andrés Pabon
- Durée: 5 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
You are what you think day by day—that is, what you think in your heart of hearts. Everything you think, believe, and feel is imprinted on your subconscious mind. And your subconscious will express—through your personality and the reality of your life—everything you have imprinted on it. Repeat the affirmations presented in this book and let your subconscious mind absorb them and guide you into a state of calmness and relaxation so you will be able to bring about the changes you are longing for. You can indeed become the master of your life.
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The Power of Your Subconscious Mind Subliminal Program
- Narrateur(s): Timothy Andrés Pabon
- Durée: 5 h et 4 min
- Date de publication: 2022-09-27
- Langue: Anglais
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Learn the basics of the laws of mind and the foundations of positive thinking that will help you move towards relaxation and self-confidence, health and well-being, wealth and success, and harmonious relationships....
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Prix courant: 27,26$ ou 1 crédit
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The Power of the Agile Business Analyst, Second Edition
- 30 Surprising Ways a Business Analyst Can Add Value to Your Agile Development Team
- Auteur(s): Jamie Lynn Cooke
- Narrateur(s): Kate Rose Martin
- Durée: 4 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
Drawing on her extensive experience, Jamie proposes a new role for Agile projects: the Agile business analyst. She details 30 achievable ways that such a role will increase relevance, quality and overall business value, and provide business users with crucial support. This second edition has expanded to include new Agile methods that have emerged or gained prominence since the first edition.
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The Power of the Agile Business Analyst, Second Edition
- 30 Surprising Ways a Business Analyst Can Add Value to Your Agile Development Team
- Narrateur(s): Kate Rose Martin
- Durée: 4 h et 56 min
- Date de publication: 2018-12-10
- Langue: Anglais
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Now in its second edition, The Power of the Agile Business Analyst has expanded to include new Agile methods that have emerged or gained prominence since the first edition. Learn how to revolutionize your Agile development and increase the value and relevancy of your project outcomes....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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