Program Development

Experiencing setbacks is a normal part of life, but with the right mindset you can find perseverance and strength. Learn what sets winners apart from losers and decide which one you want to be today.

Are you trying to build self-confidence quickly? Do you want to know powerful techniques that will help you to gain self-confidence? In this audiobook you will find that and more. Discover hidden secrets from a highly successful therapist that will provide you with self-confidence and self esteem techniques not seen anywhere else. You will discover exclusive information that is rarely seen or talked about anywhere else. An advanced approach to gaining self confidence for both men and women.

Das Psychologie Hörbuch aus der Praxis - für die Praxis. Hören Sie auch immer wieder von Tricks aus der Psychologie, die das Leben von Millionen Menschen verbessert haben - aber Sie fragen sich, ob eine Wissenschaft wirklich Ihr Leben verändern kann? Jeder Mensch strebt nach Erkenntnis. Und es ist Ihr gutes Recht zu erfahren, wie Ihr Verstand arbeitet und wie Sie das Maximum Ihres Potenzials ausschöpfen.

Forget hit-and-miss attempts in creating a NAPS that might work for you. With this guide you do not have to be Merlin the magician to make it work for you. You will learn how to create a winning NAPS with the exact wording to use for success. All of the guesswork has been removed. You will be taken though the stages of how NAPS work, what you can do to overcome self-limiting hurdles and overcome the mind's gatekeeper, right through to creating your very own night audio program for success.

Discover the art of effective time-out techniques with our comprehensive audio program, How to Use Time-Out Effectively. Whether you're a parent, educator, or counselor, this program provides valuable insights and practical strategies for managing children's behavior.

A panic attack is a sudden and intense feeling of anxiety, fear, or anticipation, without any real danger. Generally the symptoms of a panic attack arise unexpectedly, peak within 10 minutes, and then subside. Some attacks, however, can last longer or happen in succession, making it difficult to determine when one attack finishes and another starts.

Why does it seem like some people achieve so much in their day while you are always struggling to get work done? What is that one thing that makes the difference between being successful and not achieving success? That one thing that makes all the difference is self-discipline! If you have tried to develop self-discipline but have been unsuccessful at that, this audiobook makes it easier as each of the strategies to build self-discipline is explained in a simple, step-by-step approach to get you started, keep you going and sustain you throughout the process.

You don’t need to be a pediatrician or a sleep coach to master the art of the uninterrupted night sleep…even if you have a newborn or two in the house! Babies need quality sleep to grow up quickly. It’s up to you to ensure the right sleep environment and choose the best sleep training methodology.

Do you tend to overanalyze everything? Do you have trouble getting to sleep? Do you worry about the future? Then pay attention. You might seem a bit confused about what could be wrong about thinking too much. Is it not good? Getting lost in your thoughts is relatively harmless, but that is not what overthinking is. Overthinking is when your mind gets overloaded by a couple of negative thoughts that seem to be on an endless loop that keeps playing faster and faster.

Congratulations on beginning your life changing journey! This is not a fad diet plan or a plan with empty promises. Your choice to follow this plan is at your own risk. This is my story–it worked for me, and it may also work for you! Results may vary.

Download this audiobook to get an access to your hidden abilities to make your dreams come true. No magic tricks, only self-hypnosis and effective programming of your mind.

Boris Mullayev's audiobook, 350 Mental Models on Mind Hacking Systematic and Critical Thinking: How to Think Like a Genius, will help you discover the secrets of genius thinking and unlock your full intellectual potential. Get ready to start an exciting journey that will revolutionize the way you approach problems and your capacity for critical thought.

The ground-breaking audiobook 350 Mental Models on Mind Hacking Mental Health: Champion Habits of Atomic Growth by renowned author Boris Mullayev transforms how we think about mental health and individual development.

Today, kids are under tremendous stress in every aspect of their lives, in school, after school, in their social world, and in their families. Dr. Brian Alman's new audiobook, Less Stress for Kids, shows kids how to help themselves let go of their stress in the most effective way, from the inside out. Children learn to go inside, breathe, relax, and take themselves through a simple three-step inner process Dr. Alman calls "Going to the Movies".

Setting goals and working hard are requirements for achievement. Many people falsely believe that's all there is to it. If that’s all it takes, why are so few people successful? There’s more - much more - to you reaching all your goals than just having them and working every day. The good news is, I know the exact formula for creating anything you want in life. I explain in detail how and why it works.

September 11, 2001, occurred without warning, leaving America and the world in a state of shock and confusion. The aftermath of that terrible moment has forever changed the way we approach our everyday lives. While national security was compromised, and our way of life threatened, we refuse to live in a state of fear.

Not being in full control of your emotions can be very draining and can make life more of a grind than it needs to be. No matter what the emotions might be, if they are constantly in high gear it causes stress and anxiety. Out-of-control emotions are the biggest reasons behind road rage, domestic violence, and increased or high blood pressure. Elevated blood pressure from constant bouts of anger and stress can easily lead to heart attacks and strokes.

Sleeping problems usually arise when we are unable to relax our mind and body. If everyday problems and worries are making it hard to switch off, hypnosis and self-hypnosis can help you achieve sustained relaxation of the mind and body. Hypnosis is an excellent way of anchoring decisive impulses in your mind that lead you to peaceful sleep. This method ensures such peaceful and healthy sleep by 'programming' your thoughts in a targeted and sustainable way. Internal disturbances fade and your natural sleep cycles are restored, allowing you to fall asleep easily.

Forty years of research has shown that patients who are psychologically prepared for surgery have vastly improved outcomes. It has all been shown that self-hypnosis, when used in addition to anesthesia, can decrease anxiety and pain and hasten healing. Hypnotically prepared patients are shown to have shorter hospital stays, less post-operative pain and nausea, need fewer pain medications, and suffer less anxiety and blood loss than patients who receive routine care.

This audiobook offers a complete mindfulness program for busy people. The title provides the listener with seven simple, easy-to-follow steps and seven seven-minute exercises that allow one to integrate mindfulness seamlessly into everyday life. 7 Minutes to Mindfulness offers simple strategies to reduce stress, quickly recharge energy, and relax within minutes. You will be able to practice these exercises as you carry out your normal routine.