Program Management
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Stop Panic Attacks
- A Practical Program to Understand and Overcome Anxiety, Controlling Panic Attacks and Live a Peaceful Life
- Auteur(s): Birgit Andersen
- Narrateur(s): Eric LaCord
- Durée: 3 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
A panic attack is a sudden and intense feeling of anxiety, fear, or anticipation, without any real danger. Generally the symptoms of a panic attack arise unexpectedly, peak within 10 minutes, and then subside. Some attacks, however, can last longer or happen in succession, making it difficult to determine when one attack finishes and another starts.
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Stop Panic Attacks
- A Practical Program to Understand and Overcome Anxiety, Controlling Panic Attacks and Live a Peaceful Life
- Narrateur(s): Eric LaCord
- Durée: 3 h et 38 min
- Date de publication: 2020-11-26
- Langue: Anglais
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A panic attack is a sudden and intense feeling of anxiety, fear, or anticipation, without any real danger....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Prix courant: 22,91$ ou 1 crédit
Prix réduit: 22,91$ ou 1 crédit
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Stress Free Surgery
- A Self Relaxation Program to Help You Prepare for and Recover from Surgery
- Auteur(s): Linda Thomson
- Narrateur(s): Linda Thomson
- Durée: 1 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
Forty years of research has shown that patients who are psychologically prepared for surgery have vastly improved outcomes. It has all been shown that self-hypnosis, when used in addition to anesthesia, can decrease anxiety and pain and hasten healing. Hypnotically prepared patients are shown to have shorter hospital stays, less post-operative pain and nausea, need fewer pain medications, and suffer less anxiety and blood loss than patients who receive routine care.
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Stress Free Surgery
- A Self Relaxation Program to Help You Prepare for and Recover from Surgery
- Narrateur(s): Linda Thomson
- Durée: 1 h et 29 min
- Date de publication: 2019-12-02
- Langue: Anglais
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Forty years of research has shown that patients who are psychologically prepared for surgery have vastly improved outcomes. It has all been shown that self-hypnosis, when used in addition to anesthesia, can decrease anxiety and pain and hasten healing....
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Prix courant: 12,85$ ou 1 crédit
Prix réduit: 12,85$ ou 1 crédit
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Less Stress for Kids
- A Mind-Body Program to Help Kids of All Ages Relax and Let Go
- Auteur(s): Dr. Brian Alman PhD
- Narrateur(s): Brandolin Barrett
- Durée: 2 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
Today, kids are under tremendous stress in every aspect of their lives, in school, after school, in their social world, and in their families. Dr. Brian Alman's new audiobook, Less Stress for Kids, shows kids how to help themselves let go of their stress in the most effective way, from the inside out. Children learn to go inside, breathe, relax, and take themselves through a simple three-step inner process Dr. Alman calls "Going to the Movies".
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Less Stress for Kids
- A Mind-Body Program to Help Kids of All Ages Relax and Let Go
- Narrateur(s): Brandolin Barrett
- Durée: 2 h et 13 min
- Date de publication: 2018-11-05
- Langue: Anglais
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Today, kids are under tremendous stress in every aspect of their lives, in school, after school, in their social world, and in their families. Dr. Brian Alman's new audiobook shows kids how to help themselves let go of their stress in the most effective way, from the inside out....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Soul Experience: The 4th Level of Identity
- Auteur(s): Al Killeen
- Narrateur(s): Al Killeen
- Durée: 6 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
Being human is challenging; it’s hard work. The payoff is a life well lived. But what, exactly, does that mean to you? Almost all humans, at some point in their existence, have questions - big questions - about life, career, relationships, God, morality, and where they fit in the grand scheme. Are humans merely lucky (or unlucky) animals who were cursed with advanced rational abilities inviting questions that have no easy answers? Author and conscious-living personal and professional mastery trainer Al Killeen guides his audiences along a path to life’s deepest meaning.
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Soul message
- Écrit par Utilisateur anonyme le 2022-08-12
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Soul Experience: The 4th Level of Identity
- Narrateur(s): Al Killeen
- Durée: 6 h et 56 min
- Date de publication: 2018-07-26
- Langue: Anglais
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Being human is challenging; it’s hard work. The payoff is a life well lived. But what, exactly, does that mean to you? Almost all humans, at some point in their existence, have questions - big questions - about life, career, relationships, God, morality, and where they fit in the grand scheme....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Self Discipline for Success
- How to Build Mental Toughness with a Proven Blueprint Mastery Program to Develop a Daily Motivation to Achieve Success ... Life You Dream of with No Excuses (Self Help)
- Auteur(s): John Ryan
- Narrateur(s): Jason Belvill
- Durée: 3 h et 46 min
- Version intégrale
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Au global
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Histoire
Why does it seem like some people achieve so much in their day while you are always struggling to get work done? What is that one thing that makes the difference between being successful and not achieving success? That one thing that makes all the difference is self-discipline! If you have tried to develop self-discipline but have been unsuccessful at that, this audiobook makes it easier as each of the strategies to build self-discipline is explained in a simple, step-by-step approach to get you started, keep you going and sustain you throughout the process.
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Self Discipline for Success
- How to Build Mental Toughness with a Proven Blueprint Mastery Program to Develop a Daily Motivation to Achieve Success ... Life You Dream of with No Excuses (Self Help)
- Narrateur(s): Jason Belvill
- Durée: 3 h et 46 min
- Date de publication: 2020-03-20
- Langue: Anglais
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What is that one thing that makes the difference between being successful and not achieving success? That one thing that makes all the difference is self-discipline....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Workers' Compensation in Two Hours
- The Business Owner's Guide to an Exceptional Workers' Compensation Program
- Auteur(s): Nancy Germond
- Narrateur(s): George Jack
- Durée: 2 h et 59 min
- Version intégrale
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Au global
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Histoire
As a small to medium business owner, correctly managing your workers' compensation coverage may mean the difference between staying open another year or closing your doors for good. This is the book that you wish you had read before you hired your first team member. In it, Nancy Germond will break down the complexity of workers' compensation, why you need it, why you need to pay attention to it, and how doing it well will make your team better and help your company's bottom line.
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Workers' Compensation in Two Hours
- The Business Owner's Guide to an Exceptional Workers' Compensation Program
- Narrateur(s): George Jack
- Durée: 2 h et 59 min
- Date de publication: 2021-12-09
- Langue: Anglais
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As a small to medium business owner, correctly managing your workers' compensation coverage may mean the difference between staying open another year or closing your doors for good. This is the book that you wish you had read before you hired your first team member....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Expansive Leadership
- Cultivating Mindfulness to Lead Self and Others in a Changing World - A 28-Day Program
- Auteur(s): Latha Poonamallee PhD, Dr. Ram Mahalingam - foreword
- Narrateur(s): Elizabeth Wiley
- Durée: 10 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
The present moment demands new ways of being, doing, and relating with the world. To meet this moment, we need fresh, collective, inclusive, and interdependent models of leadership and new approaches to leadership development. This book goes beyond the "McMindfulness" often seen in mindful leadership books, to offer a multi-faceted approach to develop a more interconnected sense of self and interdependence-centric mindsets needed for expansive leadership, through mindfulness practice.
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Expansive Leadership
- Cultivating Mindfulness to Lead Self and Others in a Changing World - A 28-Day Program
- Narrateur(s): Elizabeth Wiley
- Durée: 10 h et 11 min
- Date de publication: 2021-07-27
- Langue: Anglais
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The structured 28-day mindfulness and contemplative journey presented in this book will help aspiring and current leaders to clarify their identities, and identify and reflect on their mental models to become more expansive leaders....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Anger: Taming the Beast
- A Step-by-Step Program for Managing Anger Calmly and Effectively
- Auteur(s): Reneau Z. Peurifoy
- Narrateur(s): Tom Gallagher
- Durée: 10 h et 8 min
- Version intégrale
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Au global
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Don’t let anger control you! If you or someone you love is experiencing difficulty coping with their anger, this useful and practical book is the first place to turn to for help. Whether you have an explosive temper or are brooding over suppressed anger, the questionnaires, step-by-step exercises, and strategies outlined in Anger: Taming the Beast will teach you how to change the way you experience and express anger.
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Anger: Taming the Beast
- A Step-by-Step Program for Managing Anger Calmly and Effectively
- Narrateur(s): Tom Gallagher
- Série: Nightingale-Conant: Skill Building
- Durée: 10 h et 8 min
- Date de publication: 2022-05-27
- Langue: Anglais
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Don’t let anger control you! If you or someone you love is experiencing difficulty coping with their anger, this useful and practical book is the first place to turn to for help....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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The Bliss Principle Updated Edition
- A Stress to Bliss Lifestyle Program for Living Blissfully Well
- Auteur(s): Kellye J. Davis
- Narrateur(s): Caroline Turner Cole
- Durée: 3 h et 10 min
- Version intégrale
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Au global
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Histoire
The newly revised cover and audiobook edition of The Bliss Principle book takes an upbeat and easy approach to reducing the negative effects of stress and anxiety. Davis shows how easy stress-free living can be achieved through her Bliss Principle lifestyle approach.
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The Bliss Principle Updated Edition
- A Stress to Bliss Lifestyle Program for Living Blissfully Well
- Narrateur(s): Caroline Turner Cole
- Durée: 3 h et 10 min
- Date de publication: 2021-04-22
- Langue: Anglais
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The newly revised cover and audiobook edition of The Bliss Principle book takes an upbeat and easy approach to reducing the negative effects of stress and anxiety. Davis shows how easy stress-free living can be achieved through her Bliss Principle lifestyle approach....
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Prix courant: 9,04$ ou 1 crédit
Prix réduit: 9,04$ ou 1 crédit
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