Psychology Brain
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Cognitive Behavioral Therapy for Anxiety: Made Simple CBT Workbook to Retrain Your Brain and Stop Negative Thoughts. Psychology and Neuroscience to Overcome Depression, Stress, and Anger in Your Life
- Anxiety and Depression 3
- Auteur(s): David Siegler
- Narrateur(s): Andrew S. Baldwin
- Durée: 3 h et 2 min
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We all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness.
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Cognitive Behavioral Therapy for Anxiety: Made Simple CBT Workbook to Retrain Your Brain and Stop Negative Thoughts. Psychology and Neuroscience to Overcome Depression, Stress, and Anger in Your Life
- Anxiety and Depression 3
- Narrateur(s): Andrew S. Baldwin
- Série: Anxiety and Depression, Livre 3
- Durée: 3 h et 2 min
- Date de publication: 2020-07-22
- Langue: Anglais
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We all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Different Kinds of Minds
- A Guide to Your Brain
- Auteur(s): Temple Grandin PhD, Ann D. Koffsky - adaptor
- Narrateur(s): Andrea Gallo, Temple Grandin PhD
- Durée: 7 h et 17 min
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Do you like puzzles, coding, and taking things apart? Do you write stories, act in plays, slay at Wordle? The things you are good at are clues to how your brain works. Are you good at math? Working with your hands? Are you a neat freak or a big mess? With her knack for making science easy to understand, Temple Grandin explains different types of thinkers: verbal thinkers who are good with language, and visual thinkers who think in pictures and patterns. You will discover all kinds of minds and how we need to work together to create solutions to help solve real-world problems.
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Different Kinds of Minds
- A Guide to Your Brain
- Narrateur(s): Andrea Gallo, Temple Grandin PhD
- Durée: 7 h et 17 min
- Date de publication: 2023-11-28
- Langue: Anglais
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With her knack for making science easy to understand, Temple Grandin explains different types of thinkers: verbal thinkers who are good with language, and visual thinkers who think in pictures and patterns....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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A Very Short Tour of the Mind
- 21 Short Walks Around the Human Brain
- Auteur(s): Michael Corballis
- Narrateur(s): Derek Shetterly
- Durée: 2 h et 2 min
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What gives the human brain the creative ability that defines us all as individuals? Although the silicon version is hard on its heels, the brain remains the most remarkable computer in existence. Leading us through cognitive theory, neuroscience and Darwinian evolution with his trademark wit and wisdom, Michael Corballis explains what we know - and don't know - about our minds. How do we know if we’re really the top dogs in brain power?
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A Very Short Tour of the Mind
- 21 Short Walks Around the Human Brain
- Narrateur(s): Derek Shetterly
- Durée: 2 h et 2 min
- Date de publication: 2013-08-02
- Langue: Anglais
- Leading us through cognitive theory, neuroscience and Darwinian evolution with his trademark wit and wisdom, Michael Corballis explains what we know and don't know about our minds....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Stop Negative Thinking, Neuroplasticity, Rewire Your Brain: 3 Books in 1
- Mastery Course to Stop Worrying, Relieve Anxiety, Overcoming Depression and Start Living
- Auteur(s): Emily Goleman
- Narrateur(s): Melissa McArthur
- Durée: 12 h et 15 min
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You can live without bad habits, stress, worry, negative thinking, bad memory, and many of the things you struggle with by simply rewiring your brain to leverage your brain’s neuroplasticity capabilities! I know you are wondering...so how exactly do you make that a reality in your life? How do you tap into your brain’s deepest capabilities? How do you overcome negative thinking by rewiring your brain? If these and similar questions are bothering you, this three-in-one bundle will put an end to your suffering for good!
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Stop Negative Thinking, Neuroplasticity, Rewire Your Brain: 3 Books in 1
- Mastery Course to Stop Worrying, Relieve Anxiety, Overcoming Depression and Start Living
- Narrateur(s): Melissa McArthur
- Durée: 12 h et 15 min
- Date de publication: 2020-02-14
- Langue: Anglais
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You can live without bad habits, stress, worry, negative thinking, bad memory, and many of the things you struggle with by simply rewiring your brain to leverage your brain’s neuroplasticity capabilities....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Blindsight
- The (Mostly) Hidden Ways Marketing Reshapes Our Brains
- Auteur(s): Matt Johnson PhD, Prince Ghuman
- Narrateur(s): Roger Wayne
- Durée: 8 h et 59 min
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Ever notice that all watch ads show 10:10 as the time? Or that all fast-food restaurants use red or yellow in their logos? Or that certain stores are always having a sale? You may not be aware of these details, yet they’ve been influencing you all along. Every time you purchase, swipe, or click, marketers are able to more accurately predict your behavior. These days, brands know more about you than you know about yourself. Blindsight is here to change that.
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Blindsight
- The (Mostly) Hidden Ways Marketing Reshapes Our Brains
- Narrateur(s): Roger Wayne
- Durée: 8 h et 59 min
- Date de publication: 2020-05-19
- Langue: Anglais
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Ever notice that all watch ads show 10:10 as the time? Or that all fast-food restaurants use red or yellow in their logos? Or that certain stores are always having a sale? You may not be aware of these details, yet they’ve been influencing you all along....
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Prix courant: 23,54$ ou 1 crédit
Prix réduit: 23,54$ ou 1 crédit
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El poder de las palabras [The Power of Words]
- Cómo cambiar tu cerebro (y tu vida) conversando [How to Change Your Brain (and Your Life) by Talking]
- Auteur(s): Mariano Sigman
- Narrateur(s): Mariano Sigman
- Durée: 8 h et 22 min
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Es posible cambiar, en cualquier momento de la vida, nuestras ideas más arraigadas, nuestra forma de pensar y también nuestra experiencia emocional. Para lograrlo es suficiente una herramienta sencilla y extremadamente efectiva en la transformación de nuestro cerebro: el buen uso de la conversación.
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El poder de las palabras [The Power of Words]
- Cómo cambiar tu cerebro (y tu vida) conversando [How to Change Your Brain (and Your Life) by Talking]
- Narrateur(s): Mariano Sigman
- Durée: 8 h et 22 min
- Date de publication: 2022-10-03
- Langue: Espagnol
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Es posible cambiar, en cualquier momento de la vida, nuestras ideas más arraigadas, nuestra forma de pensar y también nuestra experiencia emocional. Para lograrlo es suficiente una herramienta sencilla y extremadamente efectiva en la transformación de nuestro cerebro....
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Prix courant: 26,79$ ou 1 crédit
Prix réduit: 26,79$ ou 1 crédit
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Scatterbrain
- How the Mind's Mistakes Make Humans Creative, Innovative, and Successful
- Auteur(s): Henning Beck
- Narrateur(s): Matthew Waterson
- Durée: 8 h et 31 min
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Remember that time you screwed up simple math or forgot the name of your favorite song? What if someone told you that such embarrassing "brain farts" are actually secret weapons, proof of your superiority to computers and AI? In Scatterbrain, we learn that boredom awakens the muse, distractions spark creativity, and misjudging time creates valuable memories, among other benefits of our faulty minds. Throughout, award-winning neuroscientist Henning Beck's hilarious asides and brain-boosting advice make for a delightful account of the most cutting-edge neuroscience.
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very interesting and well written
- Écrit par Utilisateur anonyme le 2020-01-23
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Scatterbrain
- How the Mind's Mistakes Make Humans Creative, Innovative, and Successful
- Narrateur(s): Matthew Waterson
- Durée: 8 h et 31 min
- Date de publication: 2019-10-08
- Langue: Anglais
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In this mind-bending audiobook, an esteemed neuroscientist explains why perfectionism is pointless - and argues that mistakes, missteps, and flaws are the keys to success....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Mind Is Flat
- The Remarkable Shallowness of the Improvising Brain
- Auteur(s): Nick Chater
- Narrateur(s): Nick Chater
- Durée: 7 h et 26 min
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Psychologists and neuroscientists struggle with how best to interpret human motivation and decision making. The assumption is that below a mental "surface" of conscious awareness lies a deep and complex set of inner beliefs, values, and desires that govern our thoughts, ideas, and actions, and that to know this depth is to know ourselves. In this profoundly original book, behavioral scientist Nick Chater contends just the opposite: Rather than being the plaything of unconscious currents, the brain generates behaviors in the moment based entirely on our past experiences.
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The Mind Is Flat
- The Remarkable Shallowness of the Improvising Brain
- Narrateur(s): Nick Chater
- Durée: 7 h et 26 min
- Date de publication: 2018-11-06
- Langue: Anglais
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In a radical reinterpretation of how the mind works, an eminent behavioral scientist reveals the illusion of mental depth....
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Prix courant: 22,26$ ou 1 crédit
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Brain Reboot
- New Treatments for Healing Depression
- Auteur(s): Michael Henry MD
- Narrateur(s): Robert Petkoff
- Durée: 7 h et 48 min
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Depression affects eleven million people in the United States alone and 300 million people worldwide. It ruins lives, careers, families, and love of life. We often think of pharmaceutical treatments at the best way to treat depression, but the truth is that they don't work for everyone or they lose their efficacy for a third to half of all people with clinical depression. But help is on the way in the form of three alternative treatments coming to the forefront: electroconvulsive therapy (ECT), ketamine, and transcranial magnetic stimulation (TMS).
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Brain Reboot
- New Treatments for Healing Depression
- Narrateur(s): Robert Petkoff
- Durée: 7 h et 48 min
- Date de publication: 2022-11-29
- Langue: Anglais
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Psychiatrist and Director of the Bipolar Clinic and Research Program at Massachusetts General looks at the three new alternate—deemed miraculous—treatments for depression: ECT, Ketamine, and TMS....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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The Ultimate ADHD Workbook for Cleaning and Organizing
- Activate Your ADHD Superpowers with 101 Genius Hacks and Transformative Strategies That Work with Your Brain, Not Against It
- Auteur(s): Marlowe Stone
- Narrateur(s): Chelsea Bartel
- Durée: 2 h et 26 min
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Discover the empowering approach to cleaning and organizing with ADHD—without hating yourself in the process. Do you feel constant guilt, shame, and frustration because no matter how hard you try, your home never stays organized? Have your attempts at following ‘traditional’ cleaning advice failed, making you believe it’s impossible because of ADHD? Have you ever felt like a failure because you can't maintain a tidy space despite your best efforts?
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The Ultimate ADHD Workbook for Cleaning and Organizing
- Activate Your ADHD Superpowers with 101 Genius Hacks and Transformative Strategies That Work with Your Brain, Not Against It
- Narrateur(s): Chelsea Bartel
- Durée: 2 h et 26 min
- Date de publication: 2024-08-30
- Langue: Anglais
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Discover the empowering approach to cleaning and organizing with ADHD—without hating yourself in the process.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Consciousness, 2nd Edition
- A Very Short Introduction
- Auteur(s): Susan Blackmore
- Narrateur(s): Zehra Jane Naqvi
- Durée: 4 h et 35 min
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Exciting new developments in brain science are continuing the debates on these issues, and the field has now expanded to include biologists, neuroscientists, psychologists, and philosophers. This controversial book clarifies the potentially confusing arguments, and the major theories, while also outlining the amazing pace of discoveries in neuroscience. Covering areas such as the construction of self in the brain, mechanisms of attention, the neural correlates of consciousness, and the physiology of altered states of consciousness, Susan Blackmore highlights our latest findings.
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Consciousness, 2nd Edition
- A Very Short Introduction
- Narrateur(s): Zehra Jane Naqvi
- Durée: 4 h et 35 min
- Date de publication: 2021-06-15
- Langue: Anglais
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This controversial book clarifies the potentially confusing arguments, and the major theories, while also outlining the amazing pace of discoveries in neuroscience....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Perception
- How Our Bodies Shape Our Minds
- Auteur(s): Dennis Proffitt, Drake Baer
- Narrateur(s): Angela Dawe
- Durée: 7 h et 13 min
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Perception marries academic rigor with mainstream accessibility. The research presented and the personalities profiled will show what it means to not only have, but be, your unique human body. The positive ramifications of viewing ourselves from this embodied perspective include greater athletic, academic, and professional achievement, more nourishing relationships, and greater personal well-being. The better we can understand what our bodies are - what they excel at, what they need, what they must avoid - the better we can live our lives.
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Perception
- How Our Bodies Shape Our Minds
- Narrateur(s): Angela Dawe
- Durée: 7 h et 13 min
- Date de publication: 2020-07-28
- Langue: Anglais
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A groundbreaking popular psychology book that explores the deep connection between our body and our brain....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Cannabinoids and the Brain
- Auteur(s): Linda A. Parker
- Narrateur(s): Erin deWard
- Durée: 8 h et 32 min
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Parker describes the discovery of tetrahydocannbinol (THC), the main psychoactive component of cannabis, and the further discovery of cannabinoid receptors in the brain. She explains that the brain produces chemicals similar to THC, which act on the same receptors as THC, and shows that the endocannabinoid system is involved in all aspects of brain functioning.
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Cannabinoids and the Brain
- Narrateur(s): Erin deWard
- Durée: 8 h et 32 min
- Date de publication: 2021-08-17
- Langue: Anglais
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Parker describes the discovery of tetrahydocannbinol (THC), the main psychoactive component of cannabis, and the further discovery of cannabinoid receptors in the brain....
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Prix courant: 22,26$ ou 1 crédit
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The Disordered Mind
- What Unusual Brains Tell Us About Ourselves
- Auteur(s): Eric R. Kandel
- Narrateur(s): David Stifel
- Durée: 9 h et 36 min
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Eric R. Kandel, the winner of the Nobel Prize in Physiology or Medicine, is one of the pioneers of modern brain science. His work continues to shape our understanding of how learning and memory work and to break down age-old barriers between the sciences and the arts. In his seminal new audiobook, The Disordered Mind, Kandel draws on a lifetime of pathbreaking research and the work of many other leading neuroscientists to take us on an unusual tour of the brain. He confronts one of the most difficult questions we face: How does our mind, our individual sense of self, emerge from the physical matter of the brain?
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The Disordered Mind
- What Unusual Brains Tell Us About Ourselves
- Narrateur(s): David Stifel
- Durée: 9 h et 36 min
- Date de publication: 2018-08-28
- Langue: Anglais
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Eric R. Kandel, the winner of the Nobel Prize in Physiology or Medicine, is one of the pioneers of modern brain science. His work continues to shape our understanding of how learning and memory work and to break down age-old barriers between the sciences and the arts....
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Prix courant: 26,21$ ou 1 crédit
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Taming Your Amygdala
- Brain-Based Strategies to Quiet the Anxious Mind
- Auteur(s): Catherine M. Pittman PhD
- Narrateur(s): Rebecca Gallagher
- Durée: 6 h et 9 min
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A chronic sense of unease. Nagging what-ifs. Worry about what other people think. Paralyzing phobias. Full-blown panic attacks. Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming—as if things will never get better—it is possible to retrain your brain and put yourself back in the driver's seat.
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Taming Your Amygdala
- Brain-Based Strategies to Quiet the Anxious Mind
- Narrateur(s): Rebecca Gallagher
- Durée: 6 h et 9 min
- Date de publication: 2023-04-18
- Langue: Anglais
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Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming—as if things will never get better—it is possible to retrain your brain and put yourself back in the driver's seat....
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Prix courant: 21,92$ ou 1 crédit
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Brain Washed
- Overcome Toxic Thoughts and Take Back Control of Your Mind
- Auteur(s): Manny Arango
- Narrateur(s): Manny Arango
- Durée: 6 h et 39 min
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You can either take your thoughts captive or be held captive by them. The choice is yours. Scripture declares we will be transformed by the renewing of our minds. Manny Arango describes this process as God washing our brains, and it is the surest way to overcome anxious thoughts, self-doubt, bitterness, and other mental struggles. But how can we experience this healing power? This book is a biblical roadmap for winning the battles in your mind. Identify faulty ways of thinking and learn how to take every thought captive under the authority of Christ.
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Brain Washed
- Overcome Toxic Thoughts and Take Back Control of Your Mind
- Narrateur(s): Manny Arango
- Durée: 6 h et 39 min
- Date de publication: 2022-09-13
- Langue: Anglais
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You can either take your thoughts captive or be held captive by them. The choice is yours. This book is a biblical roadmap for winning the battles in your mind. Identify faulty ways of thinking and learn how to take every thought captive under the authority of Christ....
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Prix courant: 17,81$ ou 1 crédit
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The Mind-Body Method
- How Moving Your Body Can Strengthen Your Mind
- Auteur(s): Anders Hansen
- Narrateur(s): Anders Hansen, Nikolas Salmon
- Durée: 7 h et 18 min
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Do you want to reduce your stress levels, boost your memory, mood, and focus, and be more creative? Then it’s time to get moving! In this groundbreaking international bestseller, The Mind-Body Method, acclaimed psychiatrist and mental health guru Dr. Anders Hansen reveals a simple yet effective method for transforming your life: exercise. Dr. Hansen explains the evolutionary reason that exercise can reduce stress and anxiety, boost memory and focus, raise IQ, and even slow down the aging process.
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The Mind-Body Method
- How Moving Your Body Can Strengthen Your Mind
- Narrateur(s): Anders Hansen, Nikolas Salmon
- Durée: 7 h et 18 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Do you want to reduce your stress levels, boost your memory, mood, and focus, and be more creative? Then it’s time to get moving! In this bestseller, acclaimed psychiatrist and mental health guru Dr. Anders Hansen reveals a simple yet effective method for transforming your life: exercise.
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Prix courant: 20,40$ ou 1 crédit
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Brain Blunders: Uncover Everyday Illusions and Fallacies, Defeat Your Flawed Thinking Habits, and Think Smarter
- Or Just Less Stupidly
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 3 h et 21 min
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We defy common sense and good judgment on a daily basis. Learn to tame your stupid brain. We reason poorly, think incorrectly, and overlook the truth every single day. We can't be perfect, but at least we can be a little less wrong from time to time. Cure your mental glitches, blind spots, and errors in reasoning and logic. Brain Blunders is a book that will get you to think about how you think. You are not so smart; in fact, humans are not so smart!
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Brain Blunders: Uncover Everyday Illusions and Fallacies, Defeat Your Flawed Thinking Habits, and Think Smarter
- Or Just Less Stupidly
- Narrateur(s): Russell Newton
- Durée: 3 h et 21 min
- Date de publication: 2019-06-19
- Langue: Anglais
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We defy common sense and good judgment on a daily basis. Learn to tame your stupid brain. We reason poorly, think incorrectly, and overlook the truth every single day. We can't be perfect, but at least we can be a little less wrong from time to time....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Rewired
- Protecting Your Brain in the Digital Age
- Auteur(s): Carl D. Marci MD
- Narrateur(s): Mike Lenz
- Durée: 10 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
We live in a world that is always on, where everyone is always connected. But we feel increasingly disconnected. Why? The answer lies in our brains. Carl D. Marci, MD, a leading expert on social and consumer neuroscience, reviews the mounting evidence that overuse of smart phones and social media is rewiring our brains, resulting in a losing deal: we are neglecting the relationships that sustain us and keep us healthy in favor of weaker and more ephemeral ties. Rewired provides scientifically supported solutions for everyone who wants to restore their tech-life balance.
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Rewired
- Protecting Your Brain in the Digital Age
- Narrateur(s): Mike Lenz
- Durée: 10 h et 13 min
- Date de publication: 2022-05-31
- Langue: Anglais
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Carl D. Marci reviews the mounting evidence that overuse of smart phones and social media is rewiring our brains, resulting in a losing deal: we are neglecting the relationships that sustain us and keep us healthy in favor of weaker and more ephemeral ties....
Échec de l'ajout au panier.
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Rainy Brain, Sunny Brain
- How to Retrain Your Brain to Overcome Pessimism and Achieve a More Positive Outlook
- Auteur(s): Elaine Fox
- Narrateur(s): Karen Saltus
- Durée: 7 h et 25 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you optimistic or pessimistic? Glass half-full or half-empty? Do you look on the bright side or turn towards the dark? These are easy questions for most of us to answer, because our personality types are hardwired into our brains. As pioneering psychologist and neuroscientist Elaine Fox has discovered, our outlook on life reflects our primal inclination to seek pleasure or avoid danger - inclinations that, in many people, are healthily balanced. But when our “fear brain” or “pleasure brain” is too strong, the results can be disastrous....
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Rainy Brain, Sunny Brain
- How to Retrain Your Brain to Overcome Pessimism and Achieve a More Positive Outlook
- Narrateur(s): Karen Saltus
- Durée: 7 h et 25 min
- Date de publication: 2012-06-05
- Langue: Anglais
- With keen insights into how genes, life experiences, and cognitive processes interleave together to make us who we are, Rainy Brain, Sunny Brain revolutionizes our basic concept of individuality....
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Ne plus suivre le balado a échoué
Prix courant: 33,39$ ou 1 crédit
Prix réduit: 33,39$ ou 1 crédit
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