Psychology Help
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Mental Health Hacks
- 10 Easy Hacks to Help Manage Anxiety and Depression
- Auteur(s): Angie Read
- Narrateur(s): Jen Del Mar
- Durée: 51 min
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If you or someone you know is struggling with anxiety and depression, here’s a simple guide to help you take control of your own mental health recovery.
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Mental Health Hacks
- 10 Easy Hacks to Help Manage Anxiety and Depression
- Narrateur(s): Jen Del Mar
- Durée: 51 min
- Date de publication: 2023-04-28
- Langue: Anglais
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If you or someone you know is struggling with anxiety and depression, here’s a simple guide to help you take control of your own mental health recovery....
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Prix courant: 4,95$ ou 1 crédit
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Dealing with Anxiety: A Self-Help Book to Cope with Anxiety and Panic Attacks
- Anxiety Management Guide: How to Gain Control of Your Life
- Auteur(s): Susan Greene
- Narrateur(s): Gregory Shinn
- Durée: 32 min
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Tired of panic attacks ruining your life? Sick of being crippled by anxiety? In this book, learn how to deal and cope with them and revolutionize your life in a few short steps.
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Dealing with Anxiety: A Self-Help Book to Cope with Anxiety and Panic Attacks
- Anxiety Management Guide: How to Gain Control of Your Life
- Narrateur(s): Gregory Shinn
- Durée: 32 min
- Date de publication: 2015-08-07
- Langue: Anglais
- Tired of panic attacks ruining your life? Sick of being crippled by anxiety? In this book, learn how to deal and cope with them and revolutionize your life in a few short steps....
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Prix courant: 5,22$ ou 1 crédit
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The Power to Easily Overcome Anxiety, Fear and Panic Attacks
- Auteur(s): Darcy Carter
- Narrateur(s): Jason Belvill
- Durée: 44 min
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Learn the secrets people have used for thousands of years to treat their anxiety and maintain good health. Prescription medications and deep breathing into paper bags won't help you. Change your thinking about anxiety by learning to assess danger more realistically as well as by increasing your ability to cope with the situations that make you anxious.
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usefull information
- Écrit par Ali le 2019-11-07
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The Power to Easily Overcome Anxiety, Fear and Panic Attacks
- Narrateur(s): Jason Belvill
- Durée: 44 min
- Date de publication: 2018-10-16
- Langue: Anglais
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Learn the secrets people have used for thousands of years to treat their anxiety and maintain good health. Change your thinking about anxiety by learning to assess danger more realistically as well as by increasing your ability to cope with the situations that make you anxious....
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Prix courant: 4,95$ ou 1 crédit
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Impara a capire gli altri con le dinamiche a spirale. Self Help. Allenamenti mentali in 60 minuti
- Auteur(s): Claudio Belotti, Marcello Pozza, Tania De Domenico
- Narrateur(s): Claudio Belotti
- Durée: 1 h et 3 min
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Se sai con chi stai parlando, se riesci a capire che tipo di persona hai di fronte, sei già in vantaggio...
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Impara a capire gli altri con le dinamiche a spirale. Self Help. Allenamenti mentali in 60 minuti
- Narrateur(s): Claudio Belotti
- Durée: 1 h et 3 min
- Date de publication: 2011-03-10
- Langue: Italien
- Se sai con chi stai parlando, se riesci a capire che tipo di persona hai di fronte, sei già in vantaggio...
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Prix courant: 9,42$ ou 1 crédit
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Self Help. Impara a decidere bene evitando le trappole mentali
- Auteur(s): Claudio Belotti
- Narrateur(s): Claudio Belotti, Michele Mariotti, Tania De Domenico
- Durée: 1 h et 2 min
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Nel nuovo audiolibro, Claudio Belotti ti guida in questo entusiasmante percorso e ti insegna a riconoscere i preconcetti...
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Self Help. Impara a decidere bene evitando le trappole mentali
- Narrateur(s): Claudio Belotti, Michele Mariotti, Tania De Domenico
- Durée: 1 h et 2 min
- Date de publication: 2011-12-07
- Langue: Italien
- Nel nuovo audiolibro, Claudio Belotti ti guida in questo entusiasmante percorso e ti insegna a riconoscere i preconcetti...
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Prix courant: 9,42$ ou 1 crédit
Prix réduit: 9,42$ ou 1 crédit
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Persistent Self-Help or OCD, PTSD?
- A Controversial Review of Disorders, ECT, TMS, and Other Psychiatric Products
- Auteur(s): Brett Christopher Lemos
- Narrateur(s): Alexander Worth
- Durée: 1 h et 4 min
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Three-hundred-fifty billion annually in psychiatric drugs, but where is the help or improvement in the people? Where is the science? No biological test to prove anyone has a disorder. ECT - no one knows "how it works". With no US federal regulations on it. Where is the US FDA with this? What is TMS? Do doctors diagnose people with disorders using a quiz?
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Persistent Self-Help or OCD, PTSD?
- A Controversial Review of Disorders, ECT, TMS, and Other Psychiatric Products
- Narrateur(s): Alexander Worth
- Durée: 1 h et 4 min
- Date de publication: 2021-04-15
- Langue: Anglais
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Three-hundred-fifty billion annually in psychiatric drugs, but where is the help or improvement in the people? Where is the science? No biological test to prove anyone has a disorder. ECT - no one knows "how it works"....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Hope: A Guide That Will Help You Look Forward to Tomorrow
- Auteur(s): Reba M. Hatch
- Narrateur(s): Jesse Gross
- Durée: 24 min
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Do you sometimes feel like you have reached the lowest point in your life? Are you struggling to find a way to look forward to the future or even tomorrow? There is Hope. Many of us face challenges in life where we believe that we have reached the end and there is little point carrying on. Sometimes there just seems like there is no way to get past the obstacles that are in front of you. With this audiobook, Hope: A Guide That Will Help You Look Forward to Tomorrow, you can begin to find some optimism that the future can indeed hold some prospects.
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Hope: A Guide That Will Help You Look Forward to Tomorrow
- Narrateur(s): Jesse Gross
- Durée: 24 min
- Date de publication: 2019-03-15
- Langue: Anglais
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Do you sometimes feel like you have reached the lowest point in your life? Are you struggling to find a way to look forward to the future or even tomorrow? There is Hope....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Stop Panic Attacks
- Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self Cures
- Auteur(s): Lisa Fletcher
- Narrateur(s): Matt Montanez
- Durée: 28 min
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This audiobook is created as your ultimate guide to help you manage and overcome your panic attacks. In this audiobook, you will learn about the symptoms of a panic attack so that you don’t confuse it for a heart attack. You will also learn some quite effective strategies to overcome the panic attacks you frequently have. After listening to this audiobook, you will be empowered to take steps to stop panic attacks and life a better life.
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Stop Panic Attacks
- Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self Cures
- Narrateur(s): Matt Montanez
- Durée: 28 min
- Date de publication: 2018-03-14
- Langue: Anglais
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Over two million Americans have a panic attack annually. If you are tired of your panic attacks taking charge of your life, then this audiobook will teach you to deal with them!...
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Affirmations for Stress Relief and Anxiety Help
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 15 min
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Affirmations (statements said with confidence and about a perceived truth) have helped millions of people make significant changes in their lives. An affirmation can be very powerful because it has the ability to program your mind into believing the stated concept. This collection of affirmations has been created by certified hypnotherapist and best-selling author Joel Thielke. They are specifically designed for stress relief, relaxation, and to help you create calming energy and thoughts.
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Affirmations for Stress Relief and Anxiety Help
- Narrateur(s): Joel Thielke
- Durée: 15 min
- Date de publication: 2020-07-13
- Langue: Anglais
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Affirmations (statements said with confidence and about a perceived truth) have helped millions of people make significant changes in their lives. An affirmation can be very powerful because it has the ability to program your mind into believing the stated concept....
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Prix courant: 4,95$ ou 1 crédit
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Anxiety Disorder
- A Self-Help Guide with Powerful Strategies for Overcoming Anxiety and Building Self-Confidence
- Auteur(s): Lisa Fletcher
- Narrateur(s): Nick Dolle
- Durée: 37 min
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Learn how to understand and cope with anxiety disorders. This audio guide will give you an overview and outline the different types of anxiety disorders and the factors involved in their treatment and prevention to put you on the road to improvement.
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Anxiety Disorder
- A Self-Help Guide with Powerful Strategies for Overcoming Anxiety and Building Self-Confidence
- Narrateur(s): Nick Dolle
- Durée: 37 min
- Date de publication: 2018-04-25
- Langue: Anglais
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Learn how to understand and cope with anxiety disorders. This audio guide will give you an overview and outline the different types of anxiety disorders and the factors involved in their treatment and prevention to put you on the road to improvement....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Do No Harm: The People Who Amputate Their Perfectly Healthy Limbs, and the Doctors Who Help Them
- Auteur(s): Anil Ananthaswamy
- Narrateur(s): Anna Pickard
- Durée: 49 min
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All his life, David has been afflicted by a strange and uncomfortable feeling: that his leg belongs to somebody else. It's left him angst-ridden, depressed and confused - and after years of torment, the only way he can think to is to get rid of it completely. In this disturbing, award-winning investigation from the science and technology publisher MATTER, acclaimed writer Anil Ananthaswamy delves accompanies one man as he travels the world to get the illicit surgery he craves.
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Do No Harm: The People Who Amputate Their Perfectly Healthy Limbs, and the Doctors Who Help Them
- Narrateur(s): Anna Pickard
- Durée: 49 min
- Date de publication: 2013-07-26
- Langue: Anglais
- Thousands of people worldwide have the same compulsion to remove their own limbs, or other body parts, and now scientists think they may have identified why....
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Prix courant: 5,22$ ou 1 crédit
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Depression Workbook
- A Complete & Quick 10 Steps Program to Beat Depression Now (The Depression and Anxiety Self Help Cure)
- Auteur(s): Heather Rose
- Narrateur(s): Stefanie Jones
- Durée: 41 min
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This is a comprehensive depression workbook for people under the influence of clinical depression. One of the main requirements for getting back to normalcy is a good support system, such as family and/or friends. They have to create a suitable environment for the depressed person to take some self-assuring steps that would help the person to come out of depression. One such self-training tool that can be introduced to the depressed person is the Depression Workbook created by Heather Rose.
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Depression Workbook
- A Complete & Quick 10 Steps Program to Beat Depression Now (The Depression and Anxiety Self Help Cure)
- Narrateur(s): Stefanie Jones
- Durée: 41 min
- Date de publication: 2013-09-19
- Langue: Anglais
- A comprehensive depression workbook for people under the influence of clinical depression, one of the main requirements for getting back to normalcy is a good support system....
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Prix courant: 4,95$ ou 1 crédit
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Anxiety Workbook: Top 10 Powerful Steps How to Stop Your Anxiety Now
- Exclusive Edition (The Depression and Anxiety Self Help Cure)
- Auteur(s): Heather Rose
- Narrateur(s): Stefanie Jones
- Durée: 52 min
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Maybe you will say, "Oh, no, this is another book that pretends easily to resolve my problems." And you will be partly right. Yes, this is "another" book, but it doesn't pretend; in fact it resolves problems in the real life. I recommend the book to all people that feel even a bit more worried than usual. I think it will help them to regain control of their lives and to feel calm and confident in themselves.
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Anxiety Workbook: Top 10 Powerful Steps How to Stop Your Anxiety Now
- Exclusive Edition (The Depression and Anxiety Self Help Cure)
- Narrateur(s): Stefanie Jones
- Durée: 52 min
- Date de publication: 2013-08-30
- Langue: Anglais
- Yes, this is "another" book, but it doesn't pretend; in fact it resolves problems in the real life....
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Prix courant: 5,31$ ou 1 crédit
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All About Neuro Linguistic Programming
- Understanding NLP and How It Will Help You Grow
- Auteur(s): Sue Kindler
- Narrateur(s): Troy McElfresh
- Durée: 27 min
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NLP is the short form version used when referring to Neuro Linguistic Programming. Simply put, NLP is the term used to describe three basic systems within a vast array of connecting systems. These three basic systems are the neurology system, the language system, and the programming system. The NLP system provides for the circumstances to develop individual excellence levels while also establishing the empowering belief of a particular system. Get more info you need here.
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All About Neuro Linguistic Programming
- Understanding NLP and How It Will Help You Grow
- Narrateur(s): Troy McElfresh
- Durée: 27 min
- Date de publication: 2014-12-08
- Langue: Anglais
- The NLP system provides for the circumstances to develop individual excellence levels while also establishing the empowering belief of a particular system....
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Prix courant: 5,22$ ou 1 crédit
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Bipolar Child
- Bipolar Survival Guide for Children : 7 Strategies to Help Your Children Cope with Bipolar Today
- Auteur(s): Heather Rose
- Narrateur(s): Stefanie Jones
- Durée: 57 min
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For many years people have held the belief that bipolar disorder only affects adults, but recent findings suggest that having a bipolar child is not only possible, it is actually more and more common these days. While adults generally treat the disorder with the help of medication, therapy and pharmaceuticals, the same approach cannot really be taken with children, especially younger ones, and that's precisely why the Bipolar Survival Guide for Children by Heather Rose was written.
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Bipolar Child
- Bipolar Survival Guide for Children : 7 Strategies to Help Your Children Cope with Bipolar Today
- Narrateur(s): Stefanie Jones
- Durée: 57 min
- Date de publication: 2013-08-30
- Langue: Anglais
- In a majority of cases it is believe that bipolar disorder is passed on genetically, sometimes over the course of generations....
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Prix courant: 5,22$ ou 1 crédit
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Anxiety and Depression Therapy
- Ways to Help with Anxiety and Depression
- Auteur(s): Make the Most Out of Your Day!
- Narrateur(s): Dan Vockins
- Durée: 19 min
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Anxiety and depression will be explained, where their possible causes and treatment will be highlighted. Mental health conditions develop as a result of a shift in your mental perspective, which is negatively impacting you. This shift may result from trying to control things that you cannot change, while neglecting those that you can.
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Anxiety and Depression Therapy
- Ways to Help with Anxiety and Depression
- Narrateur(s): Dan Vockins
- Durée: 19 min
- Date de publication: 2021-10-19
- Langue: Anglais
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Anxiety and depression will be explained, where their possible causes and treatment will be highlighted. Mental health conditions develop as a result of a shift in your mental perspective, which is negatively impacting you....
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Prix courant: 4,95$ ou 1 crédit
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Teens and Kids Depression
- How to Help Your Son or Daughter with Separation Panic and Anxiety
- Auteur(s): James J. Riley
- Narrateur(s): Kelly McGee
- Durée: 32 min
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With this guide, you’ll learn that self-esteem isn’t about telling kids they're “special.” It’s about helping them embrace the freedom that comes with a quiet ego - a way of being in the world that isn't preoccupied with self-judgment, and instead embraces a compassionate view of oneself and others that allows for both present awareness and personal growth. When kids are less focused on evaluating and comparing themselves with others, they are freer to empathize with others, embrace learning, and connect with the values that are bigger than themselves.
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Teens and Kids Depression
- How to Help Your Son or Daughter with Separation Panic and Anxiety
- Narrateur(s): Kelly McGee
- Durée: 32 min
- Date de publication: 2020-03-17
- Langue: Anglais
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With this guide, you’ll learn that self-esteem isn’t about telling kids they're “special.” It’s about helping them embrace the freedom that comes with a quiet ego - a way of being in the world that isn't preoccupied with self-judgment....
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Prix courant: 4,95$ ou 1 crédit
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Cognitive Behavioral Therapy
- Quick Tips to Help Overcome Depression and Anxiety: Successful Stories That Give Hope to Regaining Control of Your Life
- Auteur(s): Don Cooper
- Narrateur(s): Lynette
- Durée: 36 min
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Do you have panic attacks and obsessive thoughts that make it difficult for you to live peacefully? Is your mind always occupied with unrelenting worries that cripple your ability to think clearly? Are there incapacitating phobias that rule your life and don’t let you do things you want with ease? Do you feel withdrawn all the time and have lost all interest in life, especially the activities you once found meaningful and pleasurable?
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Cognitive Behavioral Therapy
- Quick Tips to Help Overcome Depression and Anxiety: Successful Stories That Give Hope to Regaining Control of Your Life
- Narrateur(s): Lynette
- Durée: 36 min
- Date de publication: 2019-01-11
- Langue: Anglais
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Do you have panic attacks and obsessive thoughts that make it difficult for you to live peacefully? Is your mind always occupied with unrelenting worries that cripple your ability to think clearly? Are there incapacitating phobias that rule your life....
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Prix courant: 4,95$ ou 1 crédit
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Anxiety Management: Reclaiming Your Life
- Self Help, Book 3
- Auteur(s): Lewis Alerson
- Narrateur(s): Brian R. Scott
- Durée: 54 min
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Whether your goal is to overcome a social anxiety disorder or simply lessen negative thoughts, Anxiety Management: Reclaiming Your Life aims to provide you with all of the tools and resources you will need to best handle nervous conditions and anxiety recovery and ultimately reclaim your life. When added to your arsenal, this book provides you with an exceptionally powerful weapon in dealing with anxiety. Stop worrying, build a foundation for a better life, and receive the anxiety help you need to start living again and thinking with a clearer mind.
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Anxiety Management: Reclaiming Your Life
- Self Help, Book 3
- Narrateur(s): Brian R. Scott
- Durée: 54 min
- Date de publication: 2018-08-16
- Langue: Anglais
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Whether your goal is to overcome a social anxiety disorder or simply lessen negative thoughts, Anxiety Management: Reclaiming Your Life aims to provide you with all of the tools and resources you will need to best handle nervous conditions and anxiety recovery and reclaim your life....
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Prix courant: 4,95$ ou 1 crédit
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The Power of Effective Communication
- A Quick Guide to Skyrocket Your Communication Skills That Will Help You to Positively Influence the People Around You
- Auteur(s): Ronald A. Valentino
- Narrateur(s): Neil Reeves
- Durée: 47 min
- Version intégrale
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Au global
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Performance
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Histoire
Take the time to better yourself by listening to this book! As you take the journey through this book, you will learn many techniques that will take your communication skills to a whole different level. The first chapter of this book consists of creating a self-assessment, evaluating the circumstances keeping you from having the communications skills that you desire, and finding ways to correct them.
-
The Power of Effective Communication
- A Quick Guide to Skyrocket Your Communication Skills That Will Help You to Positively Influence the People Around You
- Narrateur(s): Neil Reeves
- Durée: 47 min
- Date de publication: 2016-03-24
- Langue: Anglais
- As you take the journey through this book, you will learn many techniques that will take your communication skills to a whole different level....
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