Psychology Improvement

No, you don’t have to worry so much. Here’s how to fix negative thought patterns and stop overthinking for good! You’re not alone: Around three in four people tend to overthink. Overthinking actually drains your energy and prevents you from solving the problems you’re worrying about. So...can you break free from the downward spiral of overthinking? Yes! This audiobook is a comprehensive guide to understanding and managing overthinking. It will empower you with practical strategies that will help you stop worrying and focus on happy, productive thoughts.

This audiobook will introduce you to the fantastic world of accelerated learning.Here’s what you’ll discover: Memory-boosting exercises for your brain; a training plan for improving your attention and focus; techniques for mastering the skill of speed reading; time management techniques to make time for learning; proven tips for learning a new skill as fast as humanly possible, and much more!

¿Alguna vez sentiste que no estás pensando bien? ¿Alguna vez sospechaste o imaginaste cosas que no eran y estos pensamientos afectaron negativamente a tu relación con el otro? ¿Alguna vez tu mente estuvo pensando mucho sobre algo o alguien y sentiste que te estaba generando inestabilidad emocional?... ¿Que tengamos una mente quiere decir que sepamos pensar?

Get real about handling PTSD without abusing drugs, alcohol, or prescription meds! Do you ever feel stuck, as if you can’t move past the traumatic experience that took a piece of your life away? You’ve become so good at the “cover-up” that you’ve managed to somehow forget who you really are or what makes you tick. You need a path that leads you from feeling lost and discouraged back to a place where you feel alive again. You already know you need to change your stream of thought from, “What’s wrong with life?” to, “What’s great?”.

Mastery of mind hacking is necessary in order to get what you want out of life. You can improve even if you already know what it is and have relative control over your habits. Once you begin intentionally working on your discipline with purpose, you will find that you are able to get more goals accomplished each day without putting in any extra effort. Understanding where changes need to be made in your lifestyle is a great starting point. Just one technique in this audiobook may change your entire life!

In questo audiolibro viene descritta la memoria, nei suoi aspetti funzionali e in seguito viene integrata all'odierno concetto di imputabilità. Buon ascolto!

Most people are standing in their own way. Most people let their negative thoughts distract them from the possibilities. Most people don’t even try to take control. But you’re not most people, are you? Mind Hacking Secrets will quickly have you seeing a new perspective. You’ll realize that not only do you have the power to direct your mind, you can use that power to direct your life.

A tried and tested guide for overcoming anxiety. The Little Book for Big Anxiety acts as a compass to help you navigate through the treacherous waters of life and escape from the clutches of relentless anxiety. This audiobook was born from firsthand experience. The tips and suggestions in this guide are easy to understand and implement. Over many years, and much trial and error, this audiobook was produced as a guide to becoming anxiety-free. What worked for the author has been put together in this audiobook in hopes that it will help you help yourself.

Our memories are responsible for a huge part of ourselves. They serve as the map that reflects the geography and terrain of the things that we’ve been through. They remind us of the people whom we had - and still have -deep connections with. In a sense, memories have a lot to do with how we carry our own humanity. So, at its most extreme, losing memories can very much be the same as losing oneself.

Our world reflects our inner reality. Each person moves through life, encircled by a self-constructed strongbox of beliefs which have been created over the years by their own thoughts. It is through the lenses of those guarded beliefs that we make meaning of our current reality. The problem is that, many times, those beliefs are outdated, obsolete, inaccurate, and simply do not relate to the situation at hand.

Are you tired of feeling consumed by anger or resentment about your past? Do you suffer from addictions or other health problems that seem linked to a longtime pattern of stress, anxiety, or depression? You can transform your health and your life. Once you understand how negative emotions associated with trauma, anger, and fear are making you sick, you can learn to release them and find true healing and happiness.

Es bien sabido que si queremos mantener nuestros cuerpos en forma, debemos realizar ejercicio de manera regular. Pero cuando se trata de nuestra salud mental, pocos nos tomamos el tiempo para mantenerla y mejorarla. Por alguna razón, esperamos estar en gran forma mental sin hacer ningún trabajo. Y cuando nos damos cuenta de que tenemos dificultades, buscamos una solución rápida y fácil en lugar de desarrollar las habilidades que nos ayudarán en el futuro.

At the age of 17, Aaron was diagnosed with Kallmann Syndrome, a rare genetic disorder characterized by a failure to start puberty. The disorder and its treatment worsened his depression, which continued for 15 years while he served in churches as a minister, youth pastor, and missionary. Eventually, depression got the better of him and Aaron was admitted into a psychiatric hospital for observation and treatment. While detailing Aaron's path to recovery, this gripping memoir erases the stigma of mental illness and gives hope and practical advice to those seeking to become whole.

This audiobook contains three titles, which discuss the following: Synesthesia, what does this word mean? Hypnotherapy, what is it? This audiobook also contains quite a bit about neurology and what it is. The Placebo Effect and Multiple Sclerosisis, this guide will help refine and enhance your definition of both. What in the world is Neurolinguistic Programming? Learn some important truths about narcolepsy. Listen about the different kinds of acupuncture. And much more.

This audiobook covers several topics including neuro-linguistic programming (NLP), narcolepsy, acupuncture, and Alzheimer's disease. This includes information on signs, symptoms, treatment options, and practical advice. By the time you finish listening to the book, you'll gain sufficient knowledge on all these topics.

Hanasaki es una palabra compuesta que significa «flor que florece». La cultura japonesa es rica, diversa y contiene muchas enseñanzas útiles. ¿Por qué los japoneses viven tanto y se enferman tan poco? ¿Por qué se mantienen ágiles y en forma hasta los últimos años de su vida? ¿Por qué ni siquiera se plantean la jubilación?

Do you crave success in your life? Think differently, grow rich, develop better personal relationships, move up the corporate ladder, sleep better, and fight mediocrity. Yes. This audiobook has everything you need in order to become a stable, successful human. You won't walk away from this audiobook without increasing your knowledge on a variety of topics and fueling your success that you crave. Listen to it and improve your life today. Not tomorrow, today.

If you’re an exhausted empath in a toxic relationship, who’s desperately trying to understand the intense confusion, pain, and heartache caused by living with a covert, passive aggressive narcissist, then keep reading. If you’re looking for an audiobook that gives you essential tips on understanding these more insidious forms of emotional abuse, from a psychic and energetic perspective, this could be the audiobook you’ve been searching for!

Can you train your brain? Do you know how to teach him to read in a brilliant way? Do you think you can do it? Of course, you can! This book will become your practical guide, easy and full of useful exercises and proven and functional techniques. Remember everything and much longer.

Mоtivаting a mind tо help уоu асhiеvе your gоаlѕ tаkеѕ реrѕiѕtеnсе оn уоur раrt. You hаvе tо learn hоw tо influence your ѕubсоnѕсiоuѕ mind so thаt it will bring уоu thе things уоu wish to achieve. How can you dо that you ask? Through repeatedly telling yourself оvеr and over whаt уоu desire. Yоu must not only say it with dеѕirе, but you muѕt say it with emotions as well. If уоu juѕt tаlk to уоurѕеlf with аbѕоlutеlу nо emotions, it will have no effect аt аll.