Psychology Life Hacks
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171 ADHD Life Hacks
- Impulsivity, Procrastinating, and Time Blindness
- Auteur(s): Kristen Thrasher
- Narrateur(s): Dominique Fruchtman
- Durée: 4 h et 16 min
- Version intégrale
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Histoire
While impulsivity, procrastination, and time blindness may not be some of the most talked about symptoms of adult ADHD, they are still very present and real issues. If you find yourself suffering with any of the above issues, then you need this book.
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171 ADHD Life Hacks
- Impulsivity, Procrastinating, and Time Blindness
- Narrateur(s): Dominique Fruchtman
- Durée: 4 h et 16 min
- Date de publication: 2023-03-09
- Langue: Anglais
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While impulsivity, procrastination, and time blindness may not be some of the most talked about symptoms of adult ADHD, they are still very present and real issues. If you find yourself suffering with any of the above issues, then you need this book....
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Prix courant: 18,74$ ou 1 crédit
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The Four Workarounds
- Strategies from the World's Scrappiest Organizations for Tackling Complex Problems
- Auteur(s): Paulo Savaget
- Narrateur(s): Roger Wayne
- Durée: 7 h et 2 min
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For ages, global corporations have been lecturing small organizations and not-for-profits on how to get things done. As it turns out, it should have been the other way around. In this groundbreaking audiobook, award-winning researcher Paulo Savaget shows how the most valuable lessons about problem-solving can be learned from the scrappiest groups. Savaget draws most of his examples from small organizations dedicated to social action that have made an art form out of subverting the status quo and have proved themselves adept at achieving massive wins with minimal resources.
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The Four Workarounds
- Strategies from the World's Scrappiest Organizations for Tackling Complex Problems
- Narrateur(s): Roger Wayne
- Durée: 7 h et 2 min
- Date de publication: 2023-03-07
- Langue: Anglais
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Oxford University professor and award-winning researcher Paulo Savaget reveals the ways the scrappiest organizations solve problems and explains how everyone can use the same tools at work and in life....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Ten Life Hacks to Beat the Matrix: Ten Simple Life Hacks in How to Be Healthy, How to Be Yourself, and to Improve Your Life.
- Auteur(s): Tony Sayers
- Narrateur(s): Kevin Osman
- Durée: 52 min
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How to be yourself and how to be healthy is very challenging in these times of great change. Human evolution is being hijacked by multiple different levels of corruption across all areas of society, making it extremely hard to see the woods for the trees. These life hacks are proven techniques in combating the matrix and becoming the best version of you. They take into consideration all the elements of what it means to be a human being, including the physical body, healing the inner child, mental health, spiritual practices, and even delving into metaphysical realms.
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Ten Life Hacks to Beat the Matrix: Ten Simple Life Hacks in How to Be Healthy, How to Be Yourself, and to Improve Your Life.
- Narrateur(s): Kevin Osman
- Durée: 52 min
- Date de publication: 2018-10-26
- Langue: Anglais
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How to be yourself and how to be healthy is very challenging in these times of great change. Human evolution is being hijacked by multiple different levels of corruption across all areas of society, making it extremely hard to see the woods for the trees....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Stop Overthinking
- Brain Hacks: Rewire Your Brain for Controlling Your Thoughts and Feeling Better. Simple Strategies for Beginners, for Getting Better Results in Both Business and Life!
- Auteur(s): Edward Bold
- Narrateur(s): Jerry Beebe
- Durée: 1 h et 15 min
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This audiobook will help you kick your old negative mental habits to the curb and replace them with alternatives. Listening to this audiobook, you will learn that most of your thoughts can’t even be trusted and most of your expectations, worries, and fears are not real. You will learn step-by-step techniques used to identify emotional triggers, worry loops, negative atmospheres, and put boundaries on negative people in your life.
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Stop Overthinking
- Brain Hacks: Rewire Your Brain for Controlling Your Thoughts and Feeling Better. Simple Strategies for Beginners, for Getting Better Results in Both Business and Life!
- Narrateur(s): Jerry Beebe
- Durée: 1 h et 15 min
- Date de publication: 2020-02-21
- Langue: Anglais
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This audiobook will help you kick your old negative mental habits to the curb and replace them with alternatives....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Hack Your Happy Hormones!
- Achieve a Happier State of Mind and Enhance Your Quality of Life
- Auteur(s): Lucia Joyce
- Narrateur(s): Mae Brown
- Durée: 43 min
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Do you want to take control of your emotional and physical well-being? Are you looking to elevate your mood, increase your energy, improve cognition, and reduce stress? Then Hack Your Happy Hormones is the perfect book for you! This book provides a comprehensive guide to help you naturally boost the power of the four happy hormones—serotonin, dopamine, oxytocin, and endorphins.
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Hack Your Happy Hormones!
- Achieve a Happier State of Mind and Enhance Your Quality of Life
- Narrateur(s): Mae Brown
- Durée: 43 min
- Date de publication: 2023-09-21
- Langue: Anglais
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Do you want to take control of your emotional and physical well-being? Are you looking to elevate your mood, increase your energy, improve cognition, and reduce stress? Then Hack Your Happy Hormones is the perfect book for you....
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Prix courant: 4,95$ ou 1 crédit
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Hack Your Anxiety
- How to Make Anxiety Work for You in Life, Love, and All That You Do
- Auteur(s): Alicia H. Clark
- Narrateur(s): Alicia H. Clark
- Durée: 11 h et 54 min
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A frequent contributor to many popular media outlets including the NY Times, O Magazine, Glamour, Good Housekeeping, Women’s Health, and Fast Company, Dr. Clark has made it abundantly clear that rethinking anxiety, as a tool we can use to our advantage, can help us manage it more effectively. Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, Hack Your Anxiety demonstrates how anxiety can be reclaimed as a powerful energy source, bringing you growth, success, and peace.
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Hack Your Anxiety
- How to Make Anxiety Work for You in Life, Love, and All That You Do
- Narrateur(s): Alicia H. Clark
- Durée: 11 h et 54 min
- Date de publication: 2019-08-09
- Langue: Anglais
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Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, Hack Your Anxiety demonstrates how anxiety can be reclaimed as a powerful energy source, bringing you growth, success, and peace....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Don't Kill Yourself...Yet
- Unleash the Seven Life Hacks to Crush Depression & Anxiety Now
- Auteur(s): Michael McTeigue
- Narrateur(s): Drew Moore
- Durée: 3 h et 48 min
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Do you crave relief from the constant depression or anxiety that’s exhausted your will to live and made suicide seem the only sensible solution to your unhappiness? Now, you can fight back and win by unleashing the Seven Life Hacks: a “wildly original” and surprisingly simple system to crush your inner demons and make your life worth living again.
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Don't Kill Yourself...Yet
- Unleash the Seven Life Hacks to Crush Depression & Anxiety Now
- Narrateur(s): Drew Moore
- Durée: 3 h et 48 min
- Date de publication: 2019-09-27
- Langue: Anglais
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Do you crave relief from the constant depression or anxiety that’s exhausted your will to live and made suicide seem the only sensible solution to your unhappiness? Find out....
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Prix courant: 18,74$ ou 1 crédit
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Minimalist Living: Using Minimalism to Declutter Your Lifestyle - Habits & Mindsets to Live More & Worry Less!
- Life Hack Heaven Series, Book 1
- Auteur(s): Jason Delucci
- Narrateur(s): Garrett Goodison
- Durée: 3 h et 6 min
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Unless extremely “hippie” parents raised you, you’ll be accustomed to the consumerist lifestyle we all know. We are prompted to buy that new iPhone or flashy pair of sneakers at every turn! But these possessions quickly engulf us if we’re not careful. Minimalist living is disconnecting from distractions, excess material wealth & unhealthy relationships & reconnecting to what’s important. To live a more freeing & purposeful existence. You are allowed to do that. In fact, its imperative for your mental well-being.
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Minimalist Living: Using Minimalism to Declutter Your Lifestyle - Habits & Mindsets to Live More & Worry Less!
- Life Hack Heaven Series, Book 1
- Narrateur(s): Garrett Goodison
- Série: Life Hack Heaven, Livre 1
- Durée: 3 h et 6 min
- Date de publication: 2019-02-11
- Langue: Anglais
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Minimalist living is disconnecting from distractions, excess material wealth & unhealthy relationships & reconnecting to what’s important. To live a more freeing & purposeful existence. You are allowed to do that. In fact, its imperative for your mental well-being....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mastering Memory
- 75 Memory Hacks for Success in School, Work & Life
- Auteur(s): Brad Zupp
- Narrateur(s): Chris Mayers
- Durée: 4 h et 48 min
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What if you could remember every important chapter of a book for your next test? Or easily recall the due dates of all your important assignments? Or remember to pick up the milk on your way home? Mastering Memory gives you 75 easy and effective memory hacks for success at school, work, and life at large.
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Mastering Memory
- 75 Memory Hacks for Success in School, Work & Life
- Narrateur(s): Chris Mayers
- Durée: 4 h et 48 min
- Date de publication: 2019-09-24
- Langue: Anglais
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Memory athlete and coach Brad Zupp arms you with powerful techniques to boost brain power in practical situations where and when it matters most....
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Prix courant: 18,73$ ou 1 crédit
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Human Plugins
- Brain Hacks for Your Subconscious That Makes Your Life Easier
- Auteur(s): Martin Vendemia
- Narrateur(s): Kevin McAlister
- Durée: 3 h et 13 min
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Human Plugins is the result of over 30 years of working with and studying the subconscious. The book was created as friendly first step into a collection of applied processes and techniques that fall under that Plugnz style of working with the subconscious as a set of individual components of the mind that can be tuned or adjusted like a dial or lever.
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Human Plugins
- Brain Hacks for Your Subconscious That Makes Your Life Easier
- Narrateur(s): Kevin McAlister
- Durée: 3 h et 13 min
- Date de publication: 2020-12-14
- Langue: Anglais
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Human Plugins is the result of over 30 years of working with and studying the subconscious. The book was created as friendly first step into a collection of applied processes and techniques that fall under that Plugnz style of working with the subconscious....
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Prix courant: 18,74$ ou 1 crédit
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