Psychology Meditation

The Dutch have discovered the secret to happiness and they are finally sharing it with the world. That secret is Niksen. This Dutch lifestyle phenomenon has taken the world by storm with an ever growing following around the globe. We will learn about how Niksen can help us feel satisfied and happy.

In this guided imagery meditation, Good Boundaries helps you see clearly how, when, and where other people invade your private space. It helps you consider the steps you’d need to take to correct the problem. And most importantly, it shows you how to operate in clarity and protection from your own center. When you operate from your center, you naturally create good, healthy boundaries, and attract people who respect you.

When many people think of mental performance they simply focus on the level of intelligence that an individual can have. Little or no focus is placed on how the brain can be kept working at optimum capacity. Improve Mental Performance: 7 Top Tips Tools to Stop Overworking Your Brain Now can help to explain all of this. The main point that is expounded upon is the fact that many individuals tend to spend a lot of time stressing on the amount of work that they have to get through and on finding the solution to do so.

Are you stressed out and sick of searching for answers? What if it's much easier to be happy than you thought? There's a better way to find happiness than the boring stress-reduction techniques and spiritual mumbo-jumbo we're all used to. The unique recommendations in this guide are unorthodox. They also immediately work - because they're fun and make practical sense. You can totally change how you deal with anxiety by applying this simple advice. Download your copy and let's get started.

If you are one of the individuals that is seeking health and wellness on not just the physical level but the mental as well, you need to listen to Mental Strength Positive Attitude: 7 Core Lessons for Achieving Peak Performance In Life. This text gets right to the point and explains the best techniques that can be used to improve mental performance. The author has gone to great lengths to make the text as easy to understand as he possibly can and he also has put his own seal of approval of the methods as these are things that he has tried himself and has found to be successful.

Do you struggle with anxiety? Have you tried, but failed to gain control of your anxiety? Would you like to discover proven techniques for helping you deal with your stress and anxiety? Mindfulness and meditation are not just some hippy idea. They're mainstream, with some of the biggest company names are investing their resources in mindfulness and meditation for their staff.

Welcome to the audiobook that will teach you how to become the person you want to be by using practices of Neuro-Linguistic Programming, hypnosis, and Neuroscience. By the end of this audiobook, you’ll already see the first improvements and you’ll have learned tricks and secrets to keep yourself motivated and advance your performance in sports, work, or in any aspect of your life. While listening to this audiobook you will learn how the mind works and how to leverage its natural mechanisms to your advantage.

Do you want to make creative connection, remember more, and see solutions easier? A winning mindset takes a number of positive characteristics, all of which can be honed through hypnosis and the powerful effect of rewiring affirmations.

Neurolinguistic programming can be very helpful when you are trying to break a habit, get over an addiction or trauma, or simply change the effectiveness of what you do every day. Many people have tested these programs and have had success. In this book, you will learn more about topics that can expand your horizon. Such topics include modeling, profiling, hypnosis, meditation, changing your inner beliefs, and a full comprehension of the terms involved in neurolinguistic programming. Start listening now!

Questa visualizzazione ti permette di "creare la tua realtà" del nuovo anno. In questa visualizzazione infatti individuerai il principale obiettivo che vuoi rag-giungere nel nuovo anno e procederai con la visualizzazione a creare la realtà in cui avrai raggiunto il tuo obiettivo. Puoi eseguire questa visualizzazione prima dell’inizio del nuovo anno o in ogni altro momento, quando hai individuato l’obiettivo principale che vuoi raggiungere nel nuovo anno o nell'anno in corso.

Con queste tecniche guidate imparerai a velocizzare e semplificare la lettura e anche a migliorare la capacità di studio. Sono strumenti semplici e di immediata esecuzione, utili sia per chi studia sia per chi lavora. Hanno lo scopo di velocizzare la lettura e l'apprendimento: ripetendole frequentemente ottimizzerai i tempi di studio e lavoro e avrai più tempo libero per te.

Ich werde Dir helfen, Deine Ängste zu lösen und zu transformieren, um wieder zu mehr Ruhe und Harmonie zu finden. Nach der geführten Einschlafmeditation werde ich Affirmationen sprechen, die Dein Wohlbefinden nachhaltig unterstützen werden. Diese geführte Meditation zum Einschlafen basiert auf mehreren Methoden. Zu Beginn arbeite ich mit Entspannungstechniken, Elementen der Chakren-Lehre und der Hypnose. Diese Einleitung geht sanft in eine wunderschöne Fantasiereise über und von dort schweben wir dann in den Affirmations-Teil.

This book contains proven steps and strategies on how to cope with stress, anxiety, and depression. These methods are especially written with people like you in mind. If you want to get better, you should follow the tips mentioned here. This book also tells you about stress and anxiety, and their causes. Their effects to your mind and body are also discussed in this book, as well as how you can successfully avoid them. These chapters include proven methods on handling your anxiety.

Our modern lives are chaotic and full of inconveniences. The situation is so chaotic that between taking care of the kids, spending time with your spouse, and the need to perform well at work, it can be easy to get lost and lose yourself along the way, and start living on autopilot mode where you mindlessly watch as life passes you by.

Do you want to live a naturally healthy lifestyle and promote wellness from within? Would you like to lose weight fast and get into the best shape of your life without complex and expensive surgeries? One of the best ways to lose weight and keep it off is by using the gastric band hypnosis method. In effect, every time you feel an unnecessary craving for food, your mind instructs your body that you don’t need it. This audiobook will guide you on how you can achieve a healthy and happy life by losing weight without surgery even if you have never done it before.

Are you struggling with releasing too early in intercourse? Would you like help on a subconscious level to last longer and better take care of your partner? These sessions help to program the ideal you when going through intercourse. By taking you through the "steps" of how sex should be experienced in your subconscious it helps you to perform exactly that way when you're having intercourse. The primary goal of the session is to help program your body to hold off and last longer.

Yoga: Body Harmony blends aspects of ancient history, spirituality, and science all together in one concise book! Listeners discover these elements, contrary to popular belief, are actually interwoven and intimately connected to one another as a unified system creating what is called "body harmony", which is when the mind, body, and spirit become one. This enables yoga practitioners co-exist at equilibrium with nature itself, to be one with the universe.

The companion to Dr. Jamie Turndorf's book Love Never Dies: How to Reconnect and Make Peace with the Deceased.

Negative feelings are obstacles which, with the help of centering yourself and discovering how to take a mindful moment to re-analyze situations, can be overcome. The Calm Mind is a step-by-step guide on achieving mindfulness and meditation, so you can stress less and live a simpler, more fulfilling life.

Are you in a relationship with anxiety that you can't get out of? Do you value yourself? I believe you do! Did you know that meditation has so many beneficial offerings, such as, enhancing productivity, reduces anxiety, improves sleep quality, reduces anger, and overall, makes you a much nicer person? Is anxiety making it impossible to take care of your daily tasks? We all get caught up in the routine of "life", just going through the motions. Panic attacks hit! Anxiety is overwhelming! Enjoy this guide to peaceful meditation techniques to help through your day!