Psychology Mood Disorders
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The Shapeless Unease
- Auteur(s): Samantha Harvey
- Narrateur(s): Samantha Harvey
- Durée: 4 h et 32 min
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The Shapeless Unease is Harvey's darkly funny and deeply intelligent anatomy of her insomnia, an immersive interior monologue of a year without one of the most basic human needs. Original and profound, and narrated with a lucid breathlessness, this is a startlingly insightful exploration of memory, writing and influence, death, and the will to survive, from "this generation's Virginia Woolf" (Telegraph).
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The Shapeless Unease
- Narrateur(s): Samantha Harvey
- Durée: 4 h et 32 min
- Date de publication: 2020-05-12
- Langue: Anglais
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The Shapeless Unease is Harvey's darkly funny and deeply intelligent anatomy of her insomnia, an immersive interior monologue of a year without one of the most basic human needs....
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Prix courant: 14,47$ ou 1 crédit
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Words with My Father
- A Bipolar Journey Through Turbulent Times
- Auteur(s): Lowell Klessig, Lukas Klessig
- Narrateur(s): Michael Berger
- Durée: 6 h et 53 min
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Words With My Father offers a gripping audio portrait of the evolution of a young man's mental illness and how it manifested into a dramatic and often dangerous existence through the turbulence of the Civil Rights, Peace and Conservation movements.
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Words with My Father
- A Bipolar Journey Through Turbulent Times
- Narrateur(s): Michael Berger
- Durée: 6 h et 53 min
- Date de publication: 2024-07-01
- Langue: Anglais
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Words With My Father offers a gripping audio portrait of the evolution of a young man's mental illness and how it manifested into a dramatic and often dangerous existence through the turbulence of the Civil Rights, Peace and Conservation movements.
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Prix courant: 25,00$ ou 1 crédit
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Breaking Through Depression
- A Guide to the Next Generation of Promising Research and Revolutionary New Treatments
- Auteur(s): Philip William Gold
- Narrateur(s): Joshua Kane
- Durée: 7 h et 46 min
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Breaking Through Depression explores how the anatomy of the brain and the biochemistry of nerve impulses play a major role in how we view ourselves and the world. Drawing from his long-term research, Dr. Philip W. Gold makes the case for depression arising at the intersection of genetic vulnerability with stressful, disturbing life experiences that get encoded in our emotional memory.
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Breaking Through Depression
- A Guide to the Next Generation of Promising Research and Revolutionary New Treatments
- Narrateur(s): Joshua Kane
- Durée: 7 h et 46 min
- Date de publication: 2023-08-15
- Langue: Anglais
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This inspiring exploration of the recent advances in depression research and treatment shares new methods that offer promising paths to wellness....
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Prix courant: 25,24$ ou 1 crédit
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Mastering Bipolar Disorder
- Your Stress-Free Roadmap to Understanding, Coping, and Achieving Mental Stability
- Auteur(s): Jason Brown
- Narrateur(s): Paula Hunt
- Durée: 3 h et 52 min
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A diagnosis of bipolar disorder can be scary... but it also opens up an opportunity for growth and stability. Ready to find the answers? Around one in every 100 people is diagnosed with bipolar disorder at some point in their lives… but if you’re one of them, it probably feels more isolating than that. Despite the rising awareness of mental health challenges, it’s a condition still shrouded in misunderstanding, and while you’re caught up in the extreme highs and lows it presents, it’s difficult to understand it yourself, let alone help anyone else to understand it.
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Mastering Bipolar Disorder
- Your Stress-Free Roadmap to Understanding, Coping, and Achieving Mental Stability
- Narrateur(s): Paula Hunt
- Durée: 3 h et 52 min
- Date de publication: 2024-10-17
- Langue: Anglais
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A diagnosis of bipolar disorder can be scary... but it also opens up an opportunity for growth and stability. Ready to find the answers?
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Prix courant: 18,74$ ou 1 crédit
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Calm Your Anxiety
- Winning the Fight Against Worry
- Auteur(s): Robert J. Morgan
- Narrateur(s): Robert J. Morgan
- Durée: 4 h et 33 min
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Anxiety isn’t something you should be ashamed of or a feeling that should be allowed to take over your life. Using biblical insight and proven practices that work, Robert Morgan will teach you how to deal with your anxiety in a way that allows you to be joyful, peaceful, less stressed out, and deepen your faith.
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Calm Your Anxiety
- Winning the Fight Against Worry
- Narrateur(s): Robert J. Morgan
- Durée: 4 h et 33 min
- Date de publication: 2023-09-12
- Langue: Anglais
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Anxiety isn’t something you should be ashamed of or a feeling that should be allowed to take over your life. Using biblical insight and proven practices that work, Robert Morgan will teach you how to deal with your anxiety in a way that allows you to be joyful, peaceful....
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Prix courant: 22,13$ ou 1 crédit
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Woman with ADHD - 2 Books in 1
- Effective Advice to Accommodate Differences and to Prevent and Reverse Mood and Anxiety Disorders to Create a More Productive and Less Chaotic Life
- Auteur(s): Jacqueline Evans
- Narrateur(s): Dr. Michelle Carabache
- Durée: 7 h et 38 min
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Living with ADHD as a woman, and learning to accept that you are different, is something that millions have to do. It isn’t easy, of course, and there are many challenges to be faced along the way if you want to live a productive and tranquil existence, but facing and overcoming these challenges are worth it in the long run, and can allow you to live in a way that is not only tolerable but is filled with joy too.
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Woman with ADHD - 2 Books in 1
- Effective Advice to Accommodate Differences and to Prevent and Reverse Mood and Anxiety Disorders to Create a More Productive and Less Chaotic Life
- Narrateur(s): Dr. Michelle Carabache
- Durée: 7 h et 38 min
- Date de publication: 2021-09-29
- Langue: Anglais
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Inside this book, Woman with ADHD, you will discover a range of techniques that will allow you to live a life on your own terms....
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Prix courant: 25,00$ ou 1 crédit
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How to Live with Bipolar Disorder, Schizophrenia, Depression, and Anxiety
- Auteur(s): John Atkins
- Narrateur(s): Lor N Lee
- Durée: 28 min
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This book is the map for how to live with bipolar disorder, schizophrenia, depression, and anxiety, but it is not written by a professional. It is written by someone who deals with it everyday, with insight, struggles, and stories from fighting with most of it everyday. I open up and tell you what it's like for me and what helps.
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How to Live with Bipolar Disorder, Schizophrenia, Depression, and Anxiety
- Narrateur(s): Lor N Lee
- Durée: 28 min
- Date de publication: 2024-02-27
- Langue: Anglais
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This book is the map for how to live with bipolar disorder, schizophrenia, depression, and anxiety, but it is not written by a professional. It is written by someone who deals with it everyday, with insight, struggles, and stories from fighting with most of it everyday.
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Prix courant: 4,95$ ou 1 crédit
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How to Fight Depression: 9 Case Studies
- Auteur(s): John F. Walsh, Joyce Zborower
- Narrateur(s): Joyce Zborower
- Durée: 1 h et 40 min
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There are nine psychological case studies of real people dealing with depression in this audiobook. Each one shows how unique the consequences of this debilitating condition can be on one's life.
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How to Fight Depression: 9 Case Studies
- Narrateur(s): Joyce Zborower
- Durée: 1 h et 40 min
- Date de publication: 2016-03-04
- Langue: Anglais
- There are nine psychological case studies of real people dealing with depression in this audiobook. Each one shows how unique the consequences of this debilitating condition can be....
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Prix courant: 9,20$ ou 1 crédit
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Bipolar Disorder
- The Two Faces Understanding Bipolar Disorder Symptoms
- Auteur(s): Dana Tebow
- Narrateur(s): Tracy Hundley
- Durée: 1 h et 10 min
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When your moods and energy levels unpredictably swing from one extreme to another, it can be a challenge to merely go through life each day. While bipolar disorder is treatable today, there is no cure for it. In these circumstances, it's important that you have a thorough plan to guide you through life. When you live with bipolar disorder, your unpredictable ability to sleep, your mood swings and the side effects of your medications can make life difficult to manage.
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Bipolar Disorder
- The Two Faces Understanding Bipolar Disorder Symptoms
- Narrateur(s): Tracy Hundley
- Durée: 1 h et 10 min
- Date de publication: 2014-06-18
- Langue: Anglais
- Dana Tebow's book helps you to understand Bipolar Disorder and the symptoms....
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Prix courant: 9,20$ ou 1 crédit
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Flagging the Problem: A New Approach to Mental Health
- The Flag Series, Book 4
- Auteur(s): Dr Harry Barry
- Narrateur(s): Peter Vollebregt
- Durée: 11 h et 34 min
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A practical guide to understanding and coping with anxiety, depression, addiction and suicide. Flagging The Problem: A New Approach to Mental Health investigates how the mood system in the brain and the body works and how problems in this system contribute to anxiety, depression, addiction and suicide. Best-selling author and GP Dr Harry Barry reveals a pioneering system using a coloured flag which represents a particular mental state or area of concern.
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Flagging the Problem: A New Approach to Mental Health
- The Flag Series, Book 4
- Narrateur(s): Peter Vollebregt
- Série: The Flag, Livre 4
- Durée: 11 h et 34 min
- Date de publication: 2018-08-30
- Langue: Anglais
- A practical guide to understanding and coping with anxiety, depression, addiction and suicide....
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Prix courant: 30,09$ ou 1 crédit
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Losing Our Minds
- The Challenge of Defining Mental Illness
- Auteur(s): Dr. Lucy Foulkes
- Narrateur(s): Dr. Lucy Foulkes
- Durée: 7 h et 39 min
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Public awareness of mental illness has been transformed in recent years, but our understanding of how to define it has yet to catch up. Too often, psychiatric disorders are confused with the inherent stresses and challenges of human experience. A narrative has taken hold that a mental health crisis has been building among young people.
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Losing Our Minds
- The Challenge of Defining Mental Illness
- Narrateur(s): Dr. Lucy Foulkes
- Durée: 7 h et 39 min
- Date de publication: 2022-01-25
- Langue: Anglais
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Public awareness of mental illness has been transformed in recent years, but our understanding of how to define it has yet to catch up. Too often, psychiatric disorders are confused with the inherent stresses and challenges of human experience....
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Prix courant: 19,42$ ou 1 crédit
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Help, I’m Failing as a Mom!
- The Survival Guide to Raising a Child with a Mood Disorder
- Auteur(s): Tanya Trevett
- Narrateur(s): Megan Hudgins
- Durée: 2 h et 54 min
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Tanya Trevett is a mental health coach, teacher, and certified Reiki and IET® Practitioner, as well as the mother of three daughters with mental illnesses. In Help, I’m Failing as a Mom! she guides you through the eight-step wellness process that will teach you how to handle your child's mood disorder without feeling as if you are failing. Written for parents who want to learn how to live with their child's mood disorder in a healthier way.
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Help, I’m Failing as a Mom!
- The Survival Guide to Raising a Child with a Mood Disorder
- Narrateur(s): Megan Hudgins
- Durée: 2 h et 54 min
- Date de publication: 2020-06-30
- Langue: Anglais
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Tanya Trevett is a mental health coach, teacher, and certified Reiki and IET Practitioner, as well as the mother of three daughters with mental illnesses. In Help, I’m Failing as a Mom! she guides you through the eight-step wellness process....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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He Wanted the Moon
- The Madness and Medical Genius of Dr. Perry Baird, and His Daughter's Quest to Know Him
- Auteur(s): Mimi Baird, Eve Claxton
- Narrateur(s): Jane Alexander, Paul Boehmer, John Bedford Lloyd
- Durée: 6 h et 36 min
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A mid-century doctor's raw, unvarnished account of his own descent into madness, and his daughter's attempt to piece his life back together and make sense of her own. Texas-born and Harvard-educated, Dr. Perry Baird was a rising medical star in the late 1920s and 1930s. Early in his career, ahead of his time, he grew fascinated with identifying the biochemical root of manic depression, just as he began to suffer from it himself.
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He Wanted the Moon
- The Madness and Medical Genius of Dr. Perry Baird, and His Daughter's Quest to Know Him
- Narrateur(s): Jane Alexander, Paul Boehmer, John Bedford Lloyd
- Durée: 6 h et 36 min
- Date de publication: 2015-02-17
- Langue: Anglais
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A mid-century doctor's raw, unvarnished account of his own descent into madness, and his daughter's attempt to piece his life back together and make sense of her own. Texas-born and Harvard-educated, Dr. Perry Baird was a rising medical star in the late 1920s and 1930s....
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Prix courant: 20,40$ ou 1 crédit
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- Auteur(s): Tiegan Williams
- Narrateur(s): Jacqueline Michelle
- Durée: 11 h et 7 min
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY! Not to mention we've also included bonus Guided Meditations for Anxiety, Overthinking & Vagus Nerve Activation so you can effortlessly develop the mindfulness habit that can transform your inner life.
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- Narrateur(s): Jacqueline Michelle
- Durée: 11 h et 7 min
- Date de publication: 2024-07-29
- Langue: Anglais
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!
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Prix courant: 31,27$ ou 1 crédit
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The Instant Mood Fix
- Emergency Remedies to Beat Anxiety, Panic or Stress
- Auteur(s): Dr Olivia Remes
- Narrateur(s): Kristin Atherton
- Durée: 3 h et 28 min
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How do you cope with stress, anxiety, procrastination or moments of crisis? Do you wait for the 'perfect' solution, avoid the situation or blame yourself? If so, it's time to break the cycle: when panic strikes, listen to this book instead. Cambridge University mental health researcher Dr Olivia has spent the last decade uncovering how to maintain good mental health. In this short, no-nonsense book, she shares practical tips based on her cutting-edge research to help you fight the patterns and moods that hold you back.
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The Instant Mood Fix
- Emergency Remedies to Beat Anxiety, Panic or Stress
- Narrateur(s): Kristin Atherton
- Durée: 3 h et 28 min
- Date de publication: 2021-05-13
- Langue: Anglais
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How do you cope with stress, anxiety, procrastination or moments of crisis? Do you wait for the 'perfect' solution, avoid the situation or blame yourself? If so, it's time to break the cycle: when panic strikes, listen to this book instead....
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Prix courant: 13,69$ ou 1 crédit
Prix réduit: 13,69$ ou 1 crédit
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Cognitive Behavioral Therapy
- A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem
- Auteur(s): Travis Wells, Seth Goleman
- Narrateur(s): Mike Athey
- Durée: 3 h et 5 min
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Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness?Depression, anxiety, and low self-esteem can put a negative spin on everything, including the way you think, how you feel, and how you behave. When you get stuck in this negative cycle, it becomes crippling to the point where you can’t experience love, career satisfaction, or make new friends.
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Cognitive Behavioral Therapy
- A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem
- Narrateur(s): Mike Athey
- Durée: 3 h et 5 min
- Date de publication: 2019-04-17
- Langue: Anglais
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Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness....
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Prix courant: 18,74$ ou 1 crédit
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Real-World CBT Skills & Strategies to Overcome Anxiety, Depression, & Panic
- The Research-Backed Mental Health and Wellbeing Workbook to Heal from Uncontrollable Mental Issues That Hold You Back
- Auteur(s): Jessica Flounder
- Narrateur(s): Mandy Grant-Grierson
- Durée: 3 h et 20 min
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Anxiety, depression, and panic attacks are intense emotions and can make you feel powerless in multiple areas of your life. The good news is that nothing could be further from the truth - you are powerful and can break free from the detrimental effects. You just need a powerful treatment method proven to be even more effective than anxiety medication.
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Real-World CBT Skills & Strategies to Overcome Anxiety, Depression, & Panic
- The Research-Backed Mental Health and Wellbeing Workbook to Heal from Uncontrollable Mental Issues That Hold You Back
- Narrateur(s): Mandy Grant-Grierson
- Série: Essential CBT Skills & Practices
- Durée: 3 h et 20 min
- Date de publication: 2021-11-18
- Langue: Anglais
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Anxiety, depression, and panic attacks are intense emotions and can make you feel powerless in multiple areas of your life. The good news is that nothing could be further from the truth - you are powerful and can break free from the detrimental effects....
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Prix courant: 18,74$ ou 1 crédit
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Hanger Management
- Master Your Hunger and Improve Your Mood, Mind, and Relationships
- Auteur(s): Susan Albers PsyD
- Narrateur(s): Dara Rosenberg
- Durée: 7 h et 1 min
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It happens to all of us. One minute, you're happily going about your day, and a few seconds later, you're a snappy, illogical version of yourself. The culprit? Hanger. The good news: when we make better decisions about food, we think more clearly, connect better in our relationships, and improve our performance. Hanger Management is the audiobook that can help you break this cycle and create healthy habits that fuel and empower you.
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Hanger Management
- Master Your Hunger and Improve Your Mood, Mind, and Relationships
- Narrateur(s): Dara Rosenberg
- Durée: 7 h et 1 min
- Date de publication: 2019-12-24
- Langue: Anglais
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The complete program for mastering your "hanger", from mindful-eating pioneer Dr. Susan Albers - with 45 tips to turn hanger into happiness....
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Prix courant: 25,24$ ou 1 crédit
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Dialectical Behavior Therapy
- An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
- Auteur(s): Heath Metzger
- Narrateur(s): Sam Slydell
- Durée: 3 h et 53 min
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Histoire
Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders. The four simple principles DBT is based on include mindfulness, interpersonal effectiveness, distress tolerance, and regulation of emotions. This means you can effectively regulate intense emotions and reactions without compromising on the quality of life you wish to lead.
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Dialectical Behavior Therapy
- An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
- Narrateur(s): Sam Slydell
- Durée: 3 h et 53 min
- Date de publication: 2020-10-21
- Langue: Anglais
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Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Master Your Emotions: A DBT Guide and Skills Workbook for Adults
- Step-by-Step Strategies to Find Inner Peace, Manage Your Emotions, Live in the Moment, and Free Yourself from Emotional Baggage
- Auteur(s): Jasmine Hardy
- Narrateur(s): Mae Brown
- Durée: 4 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
Have stability and control over your emotions using this proven 6-step emotional mastery journey. Alarming studies show that chronic emotional dysregulation affects up to 6% of the general population. That number might seem small, but that’s approximately 480 million people worldwide! But knowing you’re not alone in your struggles doesn’t just make them go away. The anxiety, mood swings, emotional turmoil… they can all cause major disruptions to your daily life, leaving you wishing you could just feel “normal”.
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Master Your Emotions: A DBT Guide and Skills Workbook for Adults
- Step-by-Step Strategies to Find Inner Peace, Manage Your Emotions, Live in the Moment, and Free Yourself from Emotional Baggage
- Narrateur(s): Mae Brown
- Durée: 4 h et 9 min
- Date de publication: 2024-04-15
- Langue: Anglais
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Have stability and control over your emotions using this proven 6-step emotional mastery journey. Alarming studies show that chronic emotional dysregulation affects up to 6% of the general population. That number might seem small, but that’s approximately 480 million people worldwide!
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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