Psychology Mood Disorders
-
-
Acceptance and Commitment & Dialectical Behavior Therapy Made Simple
- Practical ACT & DBT Guide for Learning Mindfulness and Emotion Regulation
- Auteur(s): Leona S. Murray
- Narrateur(s): Daisy Kelly
- Durée: 6 h et 54 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Dialectal behavioral therapy (DBT) is designed to teach people how to healthily cope with the stress and find it easier to handle their emotions. In this bundle, you will find guidance on how to properly incorporate DBT in your life. Learn about all the benefits of DBT, and gain essential skills that will make you stronger, help you develop mindfulness, and make your life easier.
-
Acceptance and Commitment & Dialectical Behavior Therapy Made Simple
- Practical ACT & DBT Guide for Learning Mindfulness and Emotion Regulation
- Narrateur(s): Daisy Kelly
- Durée: 6 h et 54 min
- Date de publication: 2021-06-15
- Langue: Anglais
-
Dialectal behavioral therapy (DBT) is designed to teach people how to healthily cope with the stress and find it easier to handle their emotions. In this bundle, you will find guidance on how to properly incorporate DBT in your life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
The DBT Anger Management Workbook
- A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
- Auteur(s): Barrett Huang
- Narrateur(s): Jeff Bower
- Durée: 3 h et 9 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you.
-
The DBT Anger Management Workbook
- A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
- Narrateur(s): Jeff Bower
- Série: Mental Health Therapy, Livre 4
- Durée: 3 h et 9 min
- Date de publication: 2022-12-30
- Langue: Anglais
-
Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Resilient and Redeemed
- Lessons About Suicidality and Depression from the Psych Ward
- Auteur(s): Chris Morris
- Narrateur(s): Tom Parks
- Durée: 4 h et 56 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
God cares deeply about you and your mental health. Author and mental health advocate Chris Morris has battled depression and suicidality his entire adult life. Even coming to Christ didn't change this, which is something many fellow Christians don't seem to understand. He still had to face the grief of unrelenting illness, the shame of struggling, and the pain of poor guidance. In this compassionate and engaging book, Chris shares how he overcame these challenges and invites you to do the same—no matter your diagnosis.
-
Resilient and Redeemed
- Lessons About Suicidality and Depression from the Psych Ward
- Narrateur(s): Tom Parks
- Durée: 4 h et 56 min
- Date de publication: 2024-06-11
- Langue: Anglais
-
Author and mental health advocate Chris Morris has battled depression and suicidality his entire adult life. In this compassionate and engaging book, Chris shares how he overcame these challenges and invites you to do the same—no matter your diagnosis
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,53$ ou 1 crédit
Prix réduit: 17,53$ ou 1 crédit
-
-
-
Gorilla and the Bird
- A Memoir of Madness and a Mother's Love
- Auteur(s): Zack McDermott
- Narrateur(s): Zack McDermott
- Durée: 8 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Zack McDermott, a 26-year-old Brooklyn public defender, woke up one morning convinced he was being filmed, Truman Show-style, as part of an audition for a TV pilot. This was it - his big dreams were finally coming true. Every passerby was an actor; every car would magically stop for him; everything he saw was a cue from "The Producer" to help inspire the performance of a lifetime. After a manic spree around Manhattan, Zack, who is bipolar, was arrested on a subway platform and admitted to Bellevue Hospital.
-
-
A gripping tale...
- Écrit par Jujubean le 2019-06-30
-
Gorilla and the Bird
- A Memoir of Madness and a Mother's Love
- Narrateur(s): Zack McDermott
- Durée: 8 h et 14 min
- Date de publication: 2017-09-26
- Langue: Anglais
- Written with raw emotional power, humor, and tenderness, Gorilla and the Bird is a bravely honest account of a young man's unraveling and the relationship that saves him....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,23$ ou 1 crédit
Prix réduit: 25,23$ ou 1 crédit
-
-
-
Bipolar Type 2
- Creating the Right Diet & Nutritional Plan
- Auteur(s): Heather Rose
- Narrateur(s): Stefanie Jones
- Durée: 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
You may not know this but Bipolar Type 2 is one of the most common mental disorders, which people suffer from these days. Due to symptoms being less severe, many refer to it as "soft bipolar". Yet, even though the symptoms associated with type 2 are less intense, it can still have a detrimental effect on the quality of life for the sufferer.
-
Bipolar Type 2
- Creating the Right Diet & Nutritional Plan
- Narrateur(s): Stefanie Jones
- Durée: 48 min
- Date de publication: 2013-08-30
- Langue: Anglais
- Though the symptoms associated with Bipolar Type 2 are less intense, it can still have a detrimental effect on the quality of life for the sufferer....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
-
-
-
The Depths
- The Evolutionary Origins of the Depression Epidemic
- Auteur(s): Jonathan Rottenberg
- Narrateur(s): Walter Dixon
- Durée: 4 h et 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding a pharmacological solution, depression remains stubbornly widespread. Why are we losing this fight?
-
The Depths
- The Evolutionary Origins of the Depression Epidemic
- Narrateur(s): Walter Dixon
- Durée: 4 h et 27 min
- Date de publication: 2014-02-18
- Langue: Anglais
- Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
-
-
-
The Concise Guide to Bipolar Disorder
- Auteur(s): Francis Mark Mondimore
- Narrateur(s): Christopher Grove
- Durée: 6 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Presenting the essentials of diagnosis and treatment clearly and succinctly, leading psychiatrist Dr. Francis Mark Mondimore distills everything you need to know about bipolar disorder in this indispensable new guide. In down-to-earth language, Dr. Mondimore explains what bipolar disorder is and how you (or your loved one) can live your best life with the help of medications, therapy, the support of family and friends, and medical care. The Concise Guide to Bipolar Disorder is an excellent, up-to-date resource for the newly diagnosed or those seeking rapid answers.
-
The Concise Guide to Bipolar Disorder
- Narrateur(s): Christopher Grove
- Durée: 6 h et 24 min
- Date de publication: 2022-10-11
- Langue: Anglais
-
Presenting the essentials of diagnosis and treatment clearly and succinctly, leading psychiatrist Dr. Francis Mark Mondimore distills everything you need to know about bipolar disorder in this indispensable new guide....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
Hanger Management
- Master Your Hunger and Improve Your Mood, Mind, and Relationships
- Auteur(s): Susan Albers PsyD
- Narrateur(s): Dara Rosenberg
- Durée: 7 h et 1 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
It happens to all of us. One minute, you're happily going about your day, and a few seconds later, you're a snappy, illogical version of yourself. The culprit? Hanger. The good news: when we make better decisions about food, we think more clearly, connect better in our relationships, and improve our performance. Hanger Management is the audiobook that can help you break this cycle and create healthy habits that fuel and empower you.
-
Hanger Management
- Master Your Hunger and Improve Your Mood, Mind, and Relationships
- Narrateur(s): Dara Rosenberg
- Durée: 7 h et 1 min
- Date de publication: 2019-12-24
- Langue: Anglais
-
The complete program for mastering your "hanger", from mindful-eating pioneer Dr. Susan Albers - with 45 tips to turn hanger into happiness....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
-
-
-
DBT & CBT Skills Workbook for Teens
- A Teen's Guide to Emotional Regulation and Coping with Severe Anxiety
- Auteur(s): R.J. Miller
- Narrateur(s): Derek Porterfield, Seth Fuentes
- Durée: 7 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Embark on a self-discovery journey with R.J. Miller's 2-in-1 simplistic approach to DBT and CBT, blending his initial works, "What The Heck is DBT" and "What the Heck is CBT." This workbook goes beyond the typical DBT/CBT skills guides; it is a comprehensive narrative that delves into personal experiences, evoking a range of emotions while empowering you to thrive.
-
-
Workbook for Teens
- Écrit par Joseph Mendoza le 2024-03-08
-
DBT & CBT Skills Workbook for Teens
- A Teen's Guide to Emotional Regulation and Coping with Severe Anxiety
- Narrateur(s): Derek Porterfield, Seth Fuentes
- Durée: 7 h et 42 min
- Date de publication: 2024-02-09
- Langue: Anglais
-
Embark on a self-discovery journey with R.J. Miller's 2-in-1 simplistic approach to DBT and CBT, blending his initial works, "What The Heck is DBT" and "What the Heck is CBT." This workbook goes beyond the typical DBT/CBT skills guides.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Phobias and How to Overcome Them
- Auteur(s): James Gardner M.D., Arthur H. Bell Ph.D.
- Narrateur(s): Ron Hippe
- Durée: 3 h et 48 min
- Version abrégée
-
Au global
-
Performance
-
Histoire
More than half of all Americans suffer from one or more phobias at some time during their lives. This audiobook draws upon the extraordinary wealth of current scientific and clinical research on phobias, including Dr. Gardner's own experiences with patients, to answer six pressing questions for anyone who suffers from phobias and for friends and relatives of such sufferers.
-
Phobias and How to Overcome Them
- Narrateur(s): Ron Hippe
- Durée: 3 h et 48 min
- Date de publication: 2008-06-24
- Langue: Anglais
- More than half of all Americans suffer from one or more phobias at some time during their lives....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,19$ ou 1 crédit
Prix réduit: 22,19$ ou 1 crédit
-
-
-
Mental
- Lithium, Love, and Losing My Mind
- Auteur(s): Jaime Lowe
- Narrateur(s): Jaime Lowe
- Durée: 9 h et 57 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
It began in Los Angeles in 1993, when Jaime Lowe was just 16. She stopped sleeping and eating and began to hallucinate - demonically cackling Muppets, faces lurking in windows, Michael Jackson delivering messages from the Neverland Underground. Lowe wrote manifestos and math equations in her diary and drew infographics on her bedroom wall. Eventually hospitalized and diagnosed as bipolar, she was prescribed a medication that came in the form of three pink pills - lithium.
-
Mental
- Lithium, Love, and Losing My Mind
- Narrateur(s): Jaime Lowe
- Durée: 9 h et 57 min
- Date de publication: 2017-10-03
- Langue: Anglais
- A riveting memoir and a fascinating investigation of the history, uses, and controversies behind lithium, an essential medication for millions of people struggling with bipolar disorder....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
-
-
-
Rooted: How I Stay Small Town Strong When Life Gets Hard and How You Can Too
- A Guide to Finding Joy, Learning from Struggle, and Coming Together One Season at a Time
- Auteur(s): Lewellyn Melnyk
- Narrateur(s): Lewellyn Melnyk
- Durée: 8 h et 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Small towns are places where everyone knows each other’s names—and each other’s business, despite it being none of their own. Yet, folks in small towns never seem to want to talk about mental health. Rural living can be isolating with hours spent on the farm caring for the land, animals, the home, and everyone else first before yourself. Women especially know this struggle all too well. Author Lewellyn Melnyk has experienced this her whole life, suffering from depression in her early teens that left her with what felt like only one option.
-
Rooted: How I Stay Small Town Strong When Life Gets Hard and How You Can Too
- A Guide to Finding Joy, Learning from Struggle, and Coming Together One Season at a Time
- Narrateur(s): Lewellyn Melnyk
- Durée: 8 h et 3 min
- Date de publication: 2023-05-08
- Langue: Anglais
-
This guide acknowledges and dispels the myths around rural living and shows that mental injuries are often rooted in the culture of these communities....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Chronotherapy
- Resetting Your Inner Clock to Boost Mood, Alertness, and Quality Sleep
- Auteur(s): Michael Terman Ph.D., Ian McMahan PhD
- Narrateur(s): Greg Zarcone
- Durée: 9 h et 40 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Based on decades of research, Chronotherapy shows you how to harness the power of light to reset your natural clock and boost your mood, be more alert, and get a good night's sleep. A good night's sleep can be hard to get. Sleep problems and depressed mood often go hand in hand, forming a frustrating cycle. Only now are we beginning to understand the way these problems are based in the working of the brain's inner clock, through the science of chronobiology - the study of circadian rhythms and their regulation by light and darkness.
-
Chronotherapy
- Resetting Your Inner Clock to Boost Mood, Alertness, and Quality Sleep
- Narrateur(s): Greg Zarcone
- Durée: 9 h et 40 min
- Date de publication: 2013-01-15
- Langue: Anglais
- Based on decades of research, Chronotherapy shows you how to harness the power of light to reset your natural clock and boost your mood, be more alert, and get a good night's sleep....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 34,26$ ou 1 crédit
Prix réduit: 34,26$ ou 1 crédit
-
-
-
Resilience
- Two Sisters and a Story of Mental Illness
- Auteur(s): Jessie Close, Pete Earley
- Narrateur(s): Jessie Close
- Durée: 12 h et 2 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The Close sisters are descended from very prominent and wealthy ancestors. When the Close sisters were very young, their parents joined a cult called the MRA, or Moral Rearmament. The family was suddenly uprooted to a cult school in Switzerland and, ultimately, to the Belgian Congo where their father became a surgeon in the war-ravaged republic, and ultimately the personal physician to President Mobutu.
-
-
Excellent ... raw and real
- Écrit par Elizabeth H. le 2021-04-23
-
Resilience
- Two Sisters and a Story of Mental Illness
- Narrateur(s): Jessie Close
- Durée: 12 h et 2 min
- Date de publication: 2015-01-13
- Langue: Anglais
- When the Close sisters were very young, their parents joined a cult called the MRA, or Moral Rearmament....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 32,31$ ou 1 crédit
Prix réduit: 32,31$ ou 1 crédit
-
-
-
Ordinarily Well
- The Case for Antidepressants
- Auteur(s): Peter D. Kramer
- Narrateur(s): L. J. Ganser
- Durée: 10 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Ordinarily Well, celebrated psychiatrist and author Peter D. Kramer examines the growing controversy about the popular medications. A practicing doctor who trained as a psychotherapist and worked with pioneers in psychopharmacology, Kramer combines moving accounts of his patients' dilemmas with an eye-opening history of drug research to cast antidepressants in a new light.
-
-
Good account of the science of any depressants.
- Écrit par Bruce Wilson le 2020-10-28
-
Ordinarily Well
- The Case for Antidepressants
- Narrateur(s): L. J. Ganser
- Durée: 10 h et 15 min
- Date de publication: 2016-06-07
- Langue: Anglais
- In Ordinarily Well, celebrated psychiatrist and author Peter D. Kramer examines the growing controversy about the popular medications....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
-
-
-
This Is Me, Bipolar-Free
- Heal Your Mental Illness and Create Your Authentic Life
- Auteur(s): Kate LaBrosse
- Narrateur(s): Nam Joti Kaur
- Durée: 3 h et 38 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Traditional therapy and medications have taken you as far as they can, but you still live in fear of that next relapse. You diligently manage your life to avoid a manic or depressive episode, yet you can’t become the person you know you truly are. If your body, mind, and soul are crying out for relief, and you dream of a day when your mental illness no longer controls you, then This Is Me, Bipolar-Free is the beacon of hope you've been searching for.
-
-
Simple, powerful strategies to heal and become medication free and symptom free.
- Écrit par Majeed Mogharreban le 2021-06-06
-
This Is Me, Bipolar-Free
- Heal Your Mental Illness and Create Your Authentic Life
- Narrateur(s): Nam Joti Kaur
- Durée: 3 h et 38 min
- Date de publication: 2019-09-06
- Langue: Anglais
-
If your body, mind, and soul are crying out for relief, and you dream of a day when your mental illness no longer controls you, then This Is Me, Bipolar-Free is the beacon of hope you've been searching for....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Train Your Brain & Mental Strength
- How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
- Auteur(s): Jason Scotts
- Narrateur(s): Caroline Miller
- Durée: 1 h et 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.
-
Train Your Brain & Mental Strength
- How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
- Narrateur(s): Caroline Miller
- Durée: 1 h et 41 min
- Date de publication: 2014-01-21
- Langue: Anglais
- Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
-
-
-
The Happy Depressive
- In Pursuit of Personal and Political Happiness
- Auteur(s): Alastair Campbell
- Narrateur(s): Alastair Campbell
- Durée: 1 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you happy? Does it matter? Increasingly, governments seem to think so. As the UK government conducts its first happiness survey, Alastair Campbell looks at happiness as a political as well as a personal issue; what it should mean to us, what it means to him.
-
The Happy Depressive
- In Pursuit of Personal and Political Happiness
- Narrateur(s): Alastair Campbell
- Durée: 1 h et 42 min
- Date de publication: 2012-01-12
- Langue: Anglais
- Are you happy? Does it matter? Increasingly, governments seem to think so....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 13,19$ ou 1 crédit
Prix réduit: 13,19$ ou 1 crédit
-
-
-
Vagus Nerve
- 2 Books in 1: Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety with Physical Exercises
- Auteur(s): Richard Miller
- Narrateur(s): Alan Walkman
- Durée: 7 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? Simply thanks to the vagus nerve! If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately the 80 percent of its nerve fibers drive information from the body to the brain.
-
Vagus Nerve
- 2 Books in 1: Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety with Physical Exercises
- Narrateur(s): Alan Walkman
- Durée: 7 h et 31 min
- Date de publication: 2020-04-13
- Langue: Anglais
-
If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately the 80 percent of its nerve fibers drive information from the body to the brain....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Daily Meditations for Calming Your Anxious Mind
- Auteur(s): Jeffrey Brantley MD/DFAPA, Wendy Millstine
- Narrateur(s): Janis Daddona
- Durée: 8 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
From the author of Calming Your Anxious Mind comes Daily Mediations for Calming Your Anxious Mind, a collection of more than 60 daily mindfulness-based guided meditations to help you engage with the present moment, manage stress and anxiety, and rediscover the joy in living. Each guided meditation contains an easy-to-learn visualization exercise, affirmation, or activity, with meditations grouped into four sections.
-
Daily Meditations for Calming Your Anxious Mind
- Narrateur(s): Janis Daddona
- Durée: 8 h et 14 min
- Date de publication: 2015-02-09
- Langue: Anglais
- From the author of Calming Your Anxious Mind comes Daily Mediations for Calming Your Anxious Mind, a collection of more than 60 daily mindfulness-based guided meditations....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 27,22$ ou 1 crédit
Prix réduit: 27,22$ ou 1 crédit
-