Psychology Ptsd
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Traumatized
- Identify, Understand, and Cope with PTSD and Emotional Stress
- Auteur(s): Kati Morton LMFT
- Narrateur(s): Kati Morton LMFT
- Durée: 7 h et 33 min
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We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme. But trauma is an emotional response that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by negative emotions or memories, or feeling like we lack security.
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informative
- Écrit par Ali le 2022-02-17
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Traumatized
- Identify, Understand, and Cope with PTSD and Emotional Stress
- Narrateur(s): Kati Morton LMFT
- Durée: 7 h et 33 min
- Date de publication: 2021-09-14
- Langue: Anglais
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We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....
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Prix courant: 25,24$ ou 1 crédit
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The Modern Trauma Toolkit
- Nurture Your Post-Traumatic Growth with Personalized Solutions
- Auteur(s): Christy Gibson MD
- Narrateur(s): Christy Gibson MD
- Durée: 12 h et 15 min
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Amid collective trauma, it helps to know that our bodies are built to respond to stress and what we might do to shift those reflexes. Having studied brain-based and body-based approaches to wellbeing, Dr. Christy Gibson teaches listeners how to embrace their innate power and catalyze community wisdom. Drawing on her work with people suffering from stress and societal challenges, Dr. Gibson shares practical and effective mental health advice you can personalize.
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Excellent tool!
- Écrit par Williams le 2023-07-26
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The Modern Trauma Toolkit
- Nurture Your Post-Traumatic Growth with Personalized Solutions
- Narrateur(s): Christy Gibson MD
- Durée: 12 h et 15 min
- Date de publication: 2023-05-02
- Langue: Anglais
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Embrace your innate power and find growth from trauma with this essential guide filled with groundbreaking solutions and strategies for your healing journey....
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Prix courant: 32,31$ ou 1 crédit
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Working with the Developmental Trauma of Childhood Neglect
- Using Psychotherapy and Attachment Theory Techniques in Clinical Practice
- Auteur(s): Ruth Cohn
- Narrateur(s): Natasha Soudek
- Durée: 9 h et 10 min
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Working from a strong base in attachment theory, esteemed clinician Ruth Cohn explores ways therapists can recognize the signs of childhood neglect, provides recommendations for understanding lasting effects that can persist into adulthood, and lays out strategies for helping clients maximize therapeutic outcomes. Along with extensive clinical material, chapters introduce skills that therapists can develop and hone, such as the ability to recognize and discern nonverbal attempts at communication.
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Working with the Developmental Trauma of Childhood Neglect
- Using Psychotherapy and Attachment Theory Techniques in Clinical Practice
- Narrateur(s): Natasha Soudek
- Durée: 9 h et 10 min
- Date de publication: 2023-04-11
- Langue: Anglais
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This book provides psychotherapists with a multidimensional view of childhood neglect and a practical roadmap for facilitating survivors' healing....
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Prix courant: 22,26$ ou 1 crédit
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The Complex PTSD Recovery Guide
- A Practical Guide to Understanding and Healing from Trauma
- Auteur(s): Damian Blair
- Narrateur(s): Mike Steele
- Durée: 3 h et 16 min
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Do you suffer from chronic anxiety or despair? Do you often struggle to find a sense of worth or escape negative thinking? The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder (C-PTSD). In The Complex PTSD Recovery Guide, you will improve your physical and mental well-being by learning practical solutions adapted from the most successful therapy methods available. Research shows that people who have experienced traumatic events can recover and go on to lead fulfilling lives.
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Great book
- Écrit par LiaP le 2022-10-16
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The Complex PTSD Recovery Guide
- A Practical Guide to Understanding and Healing from Trauma
- Narrateur(s): Mike Steele
- Durée: 3 h et 16 min
- Date de publication: 2021-12-02
- Langue: Anglais
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Do you suffer from chronic anxiety or despair? Do you often struggle to find a sense of worth or escape negative thinking? The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder....
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Prix courant: 18,74$ ou 1 crédit
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The Dialectical Behavior Therapy Skills Workbook for Anxiety
- Breaking Free from Worry, Panic, PTSD & Other Anxiety Symptoms
- Auteur(s): Alexander L. Chapman PhD, Kim L. Gratz PhD, Matthew T. Tull PhD, Autres
- Narrateur(s): Stephen R. Thorne
- Durée: 6 h et 14 min
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If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fears that limit your life and keep you feeling stuck. In The Dialectical Behavior Therapy Skills Workbook for Anxiety, you'll learn how to use each of these skills to manage your anxiety, worry, and stress.
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The Dialectical Behavior Therapy Skills Workbook for Anxiety
- Breaking Free from Worry, Panic, PTSD & Other Anxiety Symptoms
- Narrateur(s): Stephen R. Thorne
- Durée: 6 h et 14 min
- Date de publication: 2022-02-28
- Langue: Anglais
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If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy....
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Prix courant: 14,47$ ou 1 crédit
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The End of Trauma
- How the New Science of Resilience Is Changing How We Think About PTSD
- Auteur(s): George A. Bonanno
- Narrateur(s): Sean Patrick Hopkins
- Durée: 8 h et 49 min
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After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came. In The End of Trauma, pioneering psychologist George A. Bonanno argues that we failed to predict the psychological response to 9/11 because most of what we understand about trauma is wrong. For starters, it’s not nearly as common as we think.
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Good information
- Écrit par Reid D. le 2023-03-03
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The End of Trauma
- How the New Science of Resilience Is Changing How We Think About PTSD
- Narrateur(s): Sean Patrick Hopkins
- Durée: 8 h et 49 min
- Date de publication: 2021-09-07
- Langue: Anglais
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A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are....
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Prix courant: 25,24$ ou 1 crédit
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The Mind-Body Guide to the Twelve Steps
- Finding Joy, Sensuality, and Pleasure in Recovery—Integrative Spiritual and Somatic Practices for Healing from Trauma and Addiction
- Auteur(s): Nina Pick, Rabbi Rami Shapiro - foreword
- Narrateur(s): Nina Pick
- Durée: 6 h et 23 min
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Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical, and practical guide to Twelve-Step recovery that elevates a somatic approach rooted in healing, relationship, and Earth connection. Somatic and spiritual counselor, educator, and writer Nina Pick shows how addiction is rooted in survival strategies that protect us from overwhelmingly painful experiences.
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The Mind-Body Guide to the Twelve Steps
- Finding Joy, Sensuality, and Pleasure in Recovery—Integrative Spiritual and Somatic Practices for Healing from Trauma and Addiction
- Narrateur(s): Nina Pick
- Durée: 6 h et 23 min
- Date de publication: 2023-09-19
- Langue: Anglais
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Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical, and practical guide to Twelve-Step recovery that elevates a somatic approach rooted in healing, relationship, and Earth connection....
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Prix courant: 35,30$ ou 1 crédit
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DBT Workbook for PTSD
- Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
- Auteur(s): Barrett Huang
- Narrateur(s): Jeff Bower
- Durée: 3 h et 17 min
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Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life.
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DBT Workbook for PTSD
- Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
- Narrateur(s): Jeff Bower
- Série: Mental Health Therapy, Livre 5
- Durée: 3 h et 17 min
- Date de publication: 2023-02-15
- Langue: Anglais
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Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life....
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Prix courant: 18,74$ ou 1 crédit
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Warrior
- How to Support Those Who Protect Us
- Auteur(s): Shauna Springer PhD
- Narrateur(s): Scott A. Huesing USMC (Ret), Shauna Springer
- Durée: 6 h et 21 min
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Warrior brings the worlds of the warrior and those they protect together to shine light on things that many of us thought we understood: trust, stigma, firearms, the imploding mind, and connection. Dr. Shauna Springer is a nationally recognized expert on initiatives that benefit the military community. Known as "Doc Springer", she is a trusted adviser for a vast network of veterans, military families, and fellow thought leaders.
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Warrior
- How to Support Those Who Protect Us
- Narrateur(s): Scott A. Huesing USMC (Ret), Shauna Springer
- Durée: 6 h et 21 min
- Date de publication: 2020-12-22
- Langue: Anglais
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Warrior brings the worlds of the warrior and those they protect together to shine light on things that many of us thought we understood: trust, stigma, firearms, the imploding mind, and connection....
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Prix courant: 22,26$ ou 1 crédit
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8 Keys to Safe Trauma Recovery Workbook
- Auteur(s): Babette Rothschild, Vanessa Bear
- Narrateur(s): Natasha Soudek
- Durée: 7 h et 33 min
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Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the eight keys in 8 Keys to Safe Trauma Recovery. The two books complement each other; but it is not necessary to have listened to the original to benefit from this workbook, which presents practical exercises and activities integral to safe trauma recovery and designed to support listeners' control of their mind, body, and life in the aftermath of trauma.
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8 Keys to Safe Trauma Recovery Workbook
- Narrateur(s): Natasha Soudek
- Série: 8 Keys to Mental Health Series
- Durée: 7 h et 33 min
- Date de publication: 2022-12-13
- Langue: Anglais
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Exercises of healing and transformation for trauma survivors....
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Prix courant: 22,26$ ou 1 crédit
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Rewiring the Addicted Brain with EMDR-Based Treatment
- Auteur(s): Laurel Parnell PhD
- Narrateur(s): Wendy Tremont King
- Durée: 12 h et 25 min
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Writing for both EMDR therapists and substance abuse counselors, Laurel Parnell provides user-friendly tools to help support clients in recovery with EMDR-based techniques that can be easily integrated into all levels of addiction treatment. Emphasizing the practical clinical application of principles and techniques helpful for addictions and addictive disorders, this book interweaves case material throughout, with some chapters presenting in-depth cases to illustrate the techniques.
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Rewiring the Addicted Brain with EMDR-Based Treatment
- Narrateur(s): Wendy Tremont King
- Durée: 12 h et 25 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Writing for both EMDR therapists and substance abuse counselors, Laurel Parnell provides user-friendly tools to help support clients in recovery with EMDR-based techniques that can be easily integrated into all levels of addiction treatment....
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Prix courant: 27,83$ ou 1 crédit
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Reclaim Your Life: Acceptance & Commitment Therapy in 7 Weeks
- Strategies to Manage Depression, Anxiety, PTSD, OCD, and More
- Auteur(s): Carissa Gustafson PsyD
- Narrateur(s): Tiffany Morgan
- Durée: 3 h et 56 min
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Thoughts are simply a normal part of being human, but we’ve all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy. Discover ways to increase your flexibility in thinking, get some distance from your thoughts, and work toward a life full of values and purpose. Acceptance and Commitment Therapy helps you get a handle on your emotions and find more adaptive responses from difficulties like panic attacks and low self-esteem.
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Reclaim Your Life: Acceptance & Commitment Therapy in 7 Weeks
- Strategies to Manage Depression, Anxiety, PTSD, OCD, and More
- Narrateur(s): Tiffany Morgan
- Durée: 3 h et 56 min
- Date de publication: 2020-03-03
- Langue: Anglais
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Thoughts are simply a normal part of being human, but we’ve all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy....
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Prix courant: 18,73$ ou 1 crédit
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Odysseus in America
- Combat Trauma and the Trials of Homecoming
- Auteur(s): Jonathan Shay MD, John McCain - foreword, Senator Max Cleland - foreword
- Narrateur(s): David Strathairn, Max Cleland
- Durée: 11 h et 23 min
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In Achilles in Vietnam, Dr. Jonathan Shay used the story of the Iliad as a prism through which to examine how ancient and modern wars have battered the psychology of the men who fight. Now he turns his attention to the Odyssey, the story of a soldier's homecoming, to illuminate the real problems faced by combat veterans reentering civilian society. The Odyssey, Shay argues, offers explicit portrayals of behavior common among returning soldiers in our own culture: danger-seeking, womanizing, explosive violence, drug abuse, visitation by the dead, obsession, vagrancy and homelessness.
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Odysseus in America
- Combat Trauma and the Trials of Homecoming
- Narrateur(s): David Strathairn, Max Cleland
- Durée: 11 h et 23 min
- Date de publication: 2022-03-29
- Langue: Anglais
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In this ambitious follow-up to Achilles in Vietnam, Dr. Jonathan Shay uses the Odyssey, the story of a soldier's homecoming, to illuminate the pitfalls that trap many veterans on the road back to civilian life....
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Prix courant: 26,21$ ou 1 crédit
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Achilles in Vietnam
- Combat Trauma and the Undoing of Character
- Auteur(s): Jonathan Shay MD
- Narrateur(s): David Strathairn
- Durée: 8 h et 44 min
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In this strikingly original and groundbreaking audiobook, Dr. Shay examines the psychological devastation of war by comparing the soldiers of Homer’s Iliad with Vietnam veterans suffering from post-traumatic stress disorder. Although the Iliad was written 27 centuries ago, it has much to teach about combat trauma, as do the more recent, compelling voices and experiences of Vietnam vets.
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Incredible work on all levels.
- Écrit par GabriellaSz le 2020-10-30
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Achilles in Vietnam
- Combat Trauma and the Undoing of Character
- Narrateur(s): David Strathairn
- Durée: 8 h et 44 min
- Date de publication: 2018-12-18
- Langue: Anglais
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In this strikingly original and groundbreaking audiobook, Dr. Shay examines the psychological devastation of war by comparing the soldiers of Homer’s Iliad with Vietnam veterans suffering from post-traumatic stress disorder....
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Prix courant: 24,27$ ou 1 crédit
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The Invisible Machine
- The Startling Truth About Trauma and the Scientific Breakthrough That Can Transform Your Life
- Auteur(s): Eugene Lipov MD, Jamie Mustard, Holly Lorincz
- Narrateur(s): Kent Klineman
- Durée: 8 h et 28 min
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Meet Dr. Eugene Lipov. His research and partnerships have led to an amazing discovery that all trauma has at its root a single piece of human hardware: the stellate ganglion. The symptoms of post-traumatic stress are the same for all of us, whether from childhood poverty or abandonment, the ravages of war, or the brutality of sexual assault. Dr. Lipov's pioneering procedure appears to treat injury to the stellate ganglion, relieving even the worst symptoms of PTSD—irritability, hypervigilance, insomnia, and more—in a fifteen-minute treatment.
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interesting book
- Écrit par James Bryan Fukakusa le 2023-09-16
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The Invisible Machine
- The Startling Truth About Trauma and the Scientific Breakthrough That Can Transform Your Life
- Narrateur(s): Kent Klineman
- Durée: 8 h et 28 min
- Date de publication: 2023-05-16
- Langue: Anglais
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Meet Dr. Eugene Lipov. His research and partnerships have led to an amazing discovery that all trauma has at its root a single piece of human hardware: the stellate ganglion....
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Prix courant: 21,92$ ou 1 crédit
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Neuro-Psychodrama in the Treatment of Relational Trauma
- A Strength-Based, Experiential Model for Healing PTSD
- Auteur(s): Tian Dayton
- Narrateur(s): Suzanne Toren
- Durée: 9 h et 22 min
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There is a growing awareness that the body, as well as the mind, needs to be involved in therapy. Neuroscience and attachment theories have clearly demonstrated that emotion is a physiological as well as a mental phenomenon. Dr. Dayton's approach to experiential work has been in the forefront of what is now so commonly in use in treatment centers that it has become mainstream.
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Neuro-Psychodrama in the Treatment of Relational Trauma
- A Strength-Based, Experiential Model for Healing PTSD
- Narrateur(s): Suzanne Toren
- Durée: 9 h et 22 min
- Date de publication: 2015-11-19
- Langue: Anglais
- There is a growing awareness that the body, as well as the mind, needs to be involved in therapy....
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Prix courant: 26,82$ ou 1 crédit
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Mental Health Workbook: 10 Books in 1: The Complete Collection for Managing Anxiety, Overcoming Depression, Recovery from Addictions, Mastering CBT Therapy, and Treating Complex PTSD
- Auteur(s): Sienna White
- Narrateur(s): JonMark Bickert
- Durée: 3 h et 42 min
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Imagine a transformed life, where you can finally liberate yourself from the anxieties that hold you captive, deeply fortify your relationships, and completely heal from past wounds. This life of well-being and fulfillment is not an unattainable dream, but a tangible reality that you can achieve thanks to our "Mental Health Workbook: 10 Books in 1".
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Mental Health Workbook: 10 Books in 1: The Complete Collection for Managing Anxiety, Overcoming Depression, Recovery from Addictions, Mastering CBT Therapy, and Treating Complex PTSD
- Narrateur(s): JonMark Bickert
- Durée: 3 h et 42 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Imagine a transformed life, where you can finally liberate yourself from the anxieties that hold you captive, deeply fortify your relationships, and completely heal from past wounds. This life of well-being and fulfillment is not an unattainable dream.
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The Dialectical Behavior Therapy Skills Workbook
- A Self-Help Guide to Overcoming PTSD, Reduce Stress with DBT Techniques and Practical Exercises for Learning Mindfulness and More.
- Auteur(s): William Gallant
- Narrateur(s): George Johnson
- Durée: 5 h et 8 min
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The Dialectical Behavior Therapy Skills Workbook for PTSD is a self-help guide to overcoming Post Traumatic Stress Disorder with DBT techniques and practical exercises. It offers an explanation of what Dialectical Behavior Therapy (DBT) is, how to use it yourself or with your therapist, and much, much more! DBT teaches you how to identify and acknowledge your emotions so that you can then control them and their associated behaviors. It provides a change in habits and behavior to put an end to self-destructive decisions and choosing healthier actions.
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The Dialectical Behavior Therapy Skills Workbook
- A Self-Help Guide to Overcoming PTSD, Reduce Stress with DBT Techniques and Practical Exercises for Learning Mindfulness and More.
- Narrateur(s): George Johnson
- Durée: 5 h et 8 min
- Date de publication: 2023-03-08
- Langue: Anglais
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The Dialectical Behavior Therapy Skills Workbook for PTSD is a self-help guide to overcoming Post Traumatic Stress Disorder with DBT techniques and practical exercises....
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Prix courant: 18,12$ ou 1 crédit
Prix réduit: 18,12$ ou 1 crédit
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Auteur(s): Donna Jackson Nakazawa, Nedra Glover Tawwab LCSW - foreword
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
- Date de publication: 2024-08-06
- Langue: Anglais
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By putting your thoughts to paper, you can identify, choose, and permanently adopt new ways of responding to stress. You can create a new narrative of your life—one that breaks you out of your most deeply ingrained and self-destructive thoughts and behaviors.
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Prix courant: 13,06$ ou 1 crédit
Prix réduit: 13,06$ ou 1 crédit
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PTSD and Complex PTSD: How Chronic Anxiety, Childhood Trauma, Domestic Abuse and Toxic Relationships Cause PTSD and Complex PTSD
- Transcend Mediocrity, Book 70
- Auteur(s): J.B. Snow
- Narrateur(s): Sorrel Brigman
- Durée: 23 min
- Version intégrale
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Au global
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Performance
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Histoire
Anxiety can escalate to another level. When a person is exposed to traumatic or negative events where they feel little or no control in the outcome, the anxiety can turn into post-traumatic stress disorder (PTSD). If you have enough recurring events in your life that are traumatic, you may even be diagnosed with complex post-traumatic stress disorder (C-PTSD).
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PTSD and Complex PTSD: How Chronic Anxiety, Childhood Trauma, Domestic Abuse and Toxic Relationships Cause PTSD and Complex PTSD
- Transcend Mediocrity, Book 70
- Narrateur(s): Sorrel Brigman
- Durée: 23 min
- Date de publication: 2015-11-13
- Langue: Anglais
- Anxiety is good in some situations. Anxiety that pervades everything in our life, causes us to be sick, and keeps us awake at night is bad....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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