Psychology Thoughts
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How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
- Auteur(s): Chase Hill
- Narrateur(s): Dave Thackara
- Durée: 3 h et 33 min
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There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop. Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life. Negative thinking happens automatically–it’s not your fault. You tell yourself that today will be a better day, but your brain tells you the opposite, and you slip back into old negative habits.
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How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
- Narrateur(s): Dave Thackara
- Série: Master the Art of Self-Improvement, Livre 3
- Durée: 3 h et 33 min
- Date de publication: 2024-02-13
- Langue: Anglais
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There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.
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Prix courant: 18,74$ ou 1 crédit
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Wired for Thought
- How the Brain Is Shaping the Future of the Internet
- Auteur(s): Jeffrey Stibel
- Narrateur(s): Erik Synnestvetd
- Durée: 5 h et 10 min
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In this age of hypercompetition, the Internet constitutes a powerful tool for inventing radical new business models that will leave your rivals scrambling. But as brain scientist and entrepreneur Jeffrey Stibel explains in Wired for Thought, you have to understand its true nature. The Internet is more than just a series of interconnected computer networks; it's the first real replication of the human brain outside the human body.
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Wired for Thought
- How the Brain Is Shaping the Future of the Internet
- Narrateur(s): Erik Synnestvetd
- Durée: 5 h et 10 min
- Date de publication: 2009-10-31
- Langue: Anglais
- In this age of hypercompetition, the Internet constitutes a powerful tool for inventing radical new business models that will leave your rivals scrambling....
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Prix courant: 28,93$ ou 1 crédit
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How to Overcome Your Childhood
- How to Raise Contented, Interesting, and Resilient Children
- Auteur(s): The School of Life
- Narrateur(s): Sonya Cullingford
- Durée: 2 h et 9 min
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When trying to deal with our current troubles and anxieties, it can be deeply irritating to be asked to consider our childhoods. They happened so long ago; we can probably barely remember, let alone relate to, the little person we once were. But one of the most powerful explanations for why we may, as adults, be struggling, is that we were denied the opportunity to fully be ourselves in our earliest years. This book is a guide to better understanding our younger selves in order to shape who we wish to be in the future.
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How to Overcome Your Childhood
- How to Raise Contented, Interesting, and Resilient Children
- Narrateur(s): Sonya Cullingford
- Durée: 2 h et 9 min
- Date de publication: 2021-09-09
- Langue: Anglais
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A guide to breaking free from the enduring, and sometimes damaging, behavioral patterns learned in childhood....
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Prix courant: 17,16$ ou 1 crédit
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Awaken to Love
- Reclaiming Wholeness through Embodied Nonduality with Jungian Wisdom, Psychosynthesis & Internal Family Systems
- Auteur(s): Laura Patryas
- Narrateur(s): Harper Thomas
- Durée: 11 h et 37 min
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"Awaken to Love" offers an integrated approach that unites diverse elements into a cohesive path towards restoring wholeness and presence. Drawing from IFS, Jungian psychology, psychosynthesis, and nonduality teachings, it introduces the "path of duonity"—a nested model that honors the distinct aspects of our being while recognizing their inseparability from the whole.
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Awaken to Love
- Reclaiming Wholeness through Embodied Nonduality with Jungian Wisdom, Psychosynthesis & Internal Family Systems
- Narrateur(s): Harper Thomas
- Durée: 11 h et 37 min
- Date de publication: 2024-08-20
- Langue: Anglais
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"Awaken to Love" offers an integrated approach that unites diverse elements into a cohesive path towards restoring wholeness and presence.
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Prix courant: 31,27$ ou 1 crédit
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Suffering and Virtue
- Auteur(s): Michael S. Brady
- Narrateur(s): Jonathan Cowley
- Durée: 9 h et 51 min
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Suffering, in one form or another, is present in all of our lives. But why do we suffer? On one reading, this is a question about the causes of physical and emotional suffering. On another, it is a question about whether suffering has a point or purpose or value. In this groundbreaking book, Michael Brady argues that suffering is vital for the development of virtue, and hence for us to live happy or flourishing lives.
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Suffering and Virtue
- Narrateur(s): Jonathan Cowley
- Durée: 9 h et 51 min
- Date de publication: 2018-09-28
- Langue: Anglais
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Suffering, in one form or another, is present in all of our lives. But why do we suffer? In this groundbreaking book, Michael Brady argues that suffering is vital for the development of virtue, and hence for us to live happy or flourishing lives....
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Prix courant: 22,26$ ou 1 crédit
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Inteligencia Creativa [Creative Intelligence]
- Geometría del Ser, los Sentimientos y la Libertad [Geometry of Being, Feelings and Freedom]
- Auteur(s): Juan Carlos Chavez
- Narrateur(s): José Manuel Vieira
- Durée: 10 h et 45 min
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La búsqueda constante e insaciable por la “felicidad” en el ser humano tiene un devastador sesgo funcional evidente: pocos nos cuestionamos qué es aquello que tanto deseamos y por qué.
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Inteligencia Creativa [Creative Intelligence]
- Geometría del Ser, los Sentimientos y la Libertad [Geometry of Being, Feelings and Freedom]
- Narrateur(s): José Manuel Vieira
- Durée: 10 h et 45 min
- Date de publication: 2023-01-30
- Langue: Espagnol
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La búsqueda constante e insaciable por la “felicidad” en el ser humano tiene un devastador sesgo funcional evidente: pocos nos cuestionamos qué es aquello que tanto deseamos y por qué....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Cognitive Behavioral Therapy: How to Break Free from Depression, Anxiety, Anger and Negative Thoughts - Develop Resilience Without Resorting to Harmful Medication
- Auteur(s): Wallace Foulds
- Narrateur(s): Michael Hatak
- Durée: 1 h et 24 min
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Cognitive Behavioral Therapy (CBT) helps you to find a new and better way of thinking and dealing with your problems. As you listen to this audiobook, you will find that the majority of what you learn appear to be common sense practices. However, when certain beliefs and behaviors have been ingrained, even the simplest new habits can be impossible to adapt to. CBT will help you to maximize your common sense abilities, and help you to replace unhealthy behaviors and practices with new healthy habits that will help you overcome mental illnesses such as depression and anxiety.
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Cognitive Behavioral Therapy: How to Break Free from Depression, Anxiety, Anger and Negative Thoughts - Develop Resilience Without Resorting to Harmful Medication
- Narrateur(s): Michael Hatak
- Durée: 1 h et 24 min
- Date de publication: 2018-06-11
- Langue: Anglais
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Cognitive Behavioral Therapy helps you to find a better way of thinking and dealing with your problems. CBT helps you maximize your common sense abilities, and helps you replace unhealthy behaviors and practices with new healthy habits that will help you overcome mental illnesses....
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Prix courant: 8,71$ ou 1 crédit
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Hidden Dimensions
- The Unification of Physics and Consciousness
- Auteur(s): B. Alan Wallace
- Narrateur(s): Stow Lovejoy
- Durée: 6 h et 27 min
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Bridging the gap between the world of science and the realm of the spiritual, Wallace, a pioneer of modern consciousness research, offers a practical and revolutionary method for exploring the mind that combines the keenest insights of contemporary physics and philosophers with the time-honored meditative traditions of Buddhism.
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Wonderfully Insightful
- Écrit par Scott Rankine le 2022-04-01
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Hidden Dimensions
- The Unification of Physics and Consciousness
- Narrateur(s): Stow Lovejoy
- Durée: 6 h et 27 min
- Date de publication: 2008-10-15
- Langue: Anglais
- Wallace, a pioneer of modern consciousness research, offers a practical and revolutionary method for exploring the mind....
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Prix courant: 27,42$ ou 1 crédit
Prix réduit: 27,42$ ou 1 crédit
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Rewire Your Brain: Control Your Thoughts for Overcoming Negativity and Anxiety.
- Learn to Stop Overthinking and Start Planning Goals Setting for Stress Relief and Improving Your Social Skills
- Auteur(s): Emily Goleman
- Narrateur(s): Melissa McArthur
- Durée: 3 h et 45 min
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If you want to take the guesswork out of getting rid of undue anxiety, unnecessary stress, unhelpful over thinking, and turn your brain into your greatest ally than keep reading...Most people are constantly struggling with self-esteem issues and often feel less positive than they would like to. If you're sick of negativity, worry, stress, and anxiety holding you back from living your best life, if you are tired of being put down by that tiny negative voice in your head, always telling you that you aren't good enough or deserve a better life, then this guide is for you.
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Rewire Your Brain: Control Your Thoughts for Overcoming Negativity and Anxiety.
- Learn to Stop Overthinking and Start Planning Goals Setting for Stress Relief and Improving Your Social Skills
- Narrateur(s): Melissa McArthur
- Durée: 3 h et 45 min
- Date de publication: 2019-10-09
- Langue: Anglais
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If you want to take the guesswork out of getting rid of undue anxiety, unnecessary stress, unhelpful over thinking, and turn your brain into your greatest ally than keep reading....
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Prix courant: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy: The Essential Step by Step Guide to Retraining Your Brain - Overcome Anxiety, Depression and Negative Thought Patterns
- Psychotherapy, Book 1
- Auteur(s): David Clark
- Narrateur(s): Bob D
- Durée: 1 h et 20 min
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Cognitive behavioral therapy (CBT) is a type of psychotherapy that analyzes the response you feel to specific sets of stimuli and then asks why it is that you feel the way you do.
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Cognitive Behavioral Therapy: The Essential Step by Step Guide to Retraining Your Brain - Overcome Anxiety, Depression and Negative Thought Patterns
- Psychotherapy, Book 1
- Narrateur(s): Bob D
- Série: Cognitive Behavioral Therapy
- Durée: 1 h et 20 min
- Date de publication: 2018-01-24
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a type of psychotherapy that analyzes the response you feel to specific sets of stimuli and then asks why it is that you feel the way you do ....
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Prix courant: 8,71$ ou 1 crédit
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Neuroscience and Critical Thinking: Understand the Hidden Pathways of Your Thought Patterns- Improve Your Memory, Make Rational Decisions, Tune Down Emotional Reactions, and Set Realistic Expectations
- Auteur(s): Albert Rutherford
- Narrateur(s): Russell Newton
- Durée: 2 h et 21 min
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Improve your critical, logical, observational, and rational thinking skills with the timeless principles presented in this book.
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It is annoyingly biased
- Écrit par Sam le 2021-11-13
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Neuroscience and Critical Thinking: Understand the Hidden Pathways of Your Thought Patterns- Improve Your Memory, Make Rational Decisions, Tune Down Emotional Reactions, and Set Realistic Expectations
- Narrateur(s): Russell Newton
- Série: The Critical Thinker, Livre 3
- Durée: 2 h et 21 min
- Date de publication: 2019-06-03
- Langue: Anglais
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Improve your critical, logical, observational, and rational thinking skills with the timeless principles presented in this book....
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Prix courant: 8,71$ ou 1 crédit
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Remove Negative Thinking
- How to Remove Negative Self Talk, Emotions and Thoughts and Live a Happy Positive Life
- Auteur(s): Michele Gilbert
- Narrateur(s): Chris Poirier
- Durée: 21 min
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How to stop the negative-thinking vicious circle...and remove negative thinking forever! What you will learn from listening to this book: This book contains proven steps and strategies on how to overcome the problem of negativity as a general mind-set but also as an overwhelming feeling.... This book is written to help you be more positive toward yourself, your life, your present, your past, and most importantly your future.
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expected more
- Écrit par Donna Kasubeck le 2017-10-22
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Remove Negative Thinking
- How to Remove Negative Self Talk, Emotions and Thoughts and Live a Happy Positive Life
- Narrateur(s): Chris Poirier
- Durée: 21 min
- Date de publication: 2015-06-26
- Langue: Anglais
- This book contains proven steps and strategies on how to overcome the problem of negativity as a general mind-set but also as an overwhelming feeling....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Return to Reason
- The Science of Thought
- Auteur(s): Scientific American
- Narrateur(s): Janet Metzger
- Durée: 3 h et 24 min
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Why do facts fail to change people’s minds? In this audiobook, we examine how we form our beliefs and maintain them with a host of cognitive biases, the difference between intelligence and thinking rationally, and some solutions for how to overcome these obstacles both in reasoning with others and in dealing with our own prejudices.
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Return to Reason
- The Science of Thought
- Narrateur(s): Janet Metzger
- Durée: 3 h et 24 min
- Date de publication: 2020-11-10
- Langue: Anglais
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Why do facts fail to change people’s minds? In this audiobook, we examine how we form our beliefs and maintain them with a host of cognitive biases, the difference between intelligence and thinking rationally, and some solutions for how to overcome these obstacles....
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Prix courant: 15,10$ ou 1 crédit
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The Jackrabbit Factor
- Why You Can
- Auteur(s): Leslie Householder
- Narrateur(s): Leslie Householder, Trevan Householder
- Durée: 3 h et 21 min
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Richard is at the end of his financial rope and disappears into the woods behind his home. Where has he gone, and what is required of Felicity before she can find him? Unlock with Richard the secret behind the voice of inspiration and find out for yourself how truly dependable and ingenious your own inner voice can be.
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The Jackrabbit Factor
- Why You Can
- Narrateur(s): Leslie Householder, Trevan Householder
- Durée: 3 h et 21 min
- Date de publication: 2018-12-04
- Langue: Anglais
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Richard is at the end of his financial rope and disappears into the woods behind his home. Where has he gone, and what is required of Felicity before she can find him? This story will inspire the listener to dream bigger than ever....
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Prix courant: 18,74$ ou 1 crédit
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The Anti-Anxiety Diet
- A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
- Auteur(s): Ali Miller RD LD CDE
- Narrateur(s): Emily Pike Stewart
- Durée: 9 h et 19 min
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Your diet plays a dynamic role on mood, emotions, and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results.
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The Anti-Anxiety Diet
- A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
- Narrateur(s): Emily Pike Stewart
- Durée: 9 h et 19 min
- Date de publication: 2018-12-04
- Langue: Anglais
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Your diet plays a dynamic role on mood, emotions, and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results....
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Prix courant: 25,00$ ou 1 crédit
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The Only Cognitive Behavioral Therapy Book You’ll Ever Need
- Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
- Auteur(s): Andrei Nedelcu
- Narrateur(s): Nicole Dolen
- Durée: 3 h et 14 min
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Cognitive behavioral therapy (CBT) is considered the "gold standard" of psychotherapy…and one of the reasons for this is that it gives you the skills and tools you need to address your problems as they arise in everyday life…no matter where they stem from.
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The Only Cognitive Behavioral Therapy Book You’ll Ever Need
- Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
- Narrateur(s): Nicole Dolen
- Durée: 3 h et 14 min
- Date de publication: 2023-01-18
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is considered the "gold standard" of psychotherapy…and one of the reasons for this is that it gives you the skills and tools you need to address your problems as they arise in everyday life…no matter where they stem from....
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Prix courant: 10,09$ ou 1 crédit
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Thinking with Your Hands
- The Surprising Science Behind How Gestures Shape Our Thoughts
- Auteur(s): Susan Goldin-Meadow
- Narrateur(s): Jean Ann Douglass
- Durée: 7 h et 37 min
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In Thinking with Your Hands, esteemed cognitive psychologist Susan Goldin-Meadow argues that gesture is vital to how we think, learn, and communicate. She shows us, for instance, how the height of our gestures can reveal unconscious bias or how the shape of a student’s gestures can track their mastery of a new concept—even when they’re still giving wrong answers. She compels us to rethink everything from how we set child-development milestones to what’s admissible in a court of law to whether Zoom is an adequate substitute for in-person conversation.
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Thinking with Your Hands
- The Surprising Science Behind How Gestures Shape Our Thoughts
- Narrateur(s): Jean Ann Douglass
- Durée: 7 h et 37 min
- Date de publication: 2023-06-13
- Langue: Anglais
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We all know people who talk with their hands—but do they know what they’re saying with them? Our gestures can reveal and contradict us and express thoughts we may not even know we’re thinking....
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Prix courant: 37,58$ ou 1 crédit
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Fully Present
- The Science, Art, and Practice of Mindfulness
- Auteur(s): Susan L. Smalley PhD, Diana Winston
- Narrateur(s): Maggi-Meg Reed
- Durée: 11 h et 24 min
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Mindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all‑in‑one guide for anyone interested in bringing mindfulness to daily life as a means of enhancing well‑being. This new edition, how with a new afterword, provides both a scientific explanation for how mindfulness positively and powerfully affects the brain and the body.
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Fully Present
- The Science, Art, and Practice of Mindfulness
- Narrateur(s): Maggi-Meg Reed
- Durée: 11 h et 24 min
- Date de publication: 2022-12-27
- Langue: Anglais
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Two leading experts share the science behind the effectiveness of mindfulness, along with practical guidance to develop an accessible daily practice—now with a new introduction....
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Prix courant: 28,27$ ou 1 crédit
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You've Got This
- Seven Steps to a Life You Love
- Auteur(s): Michaela Dunbar
- Narrateur(s): Michaela Dunbar
- Durée: 4 h et 24 min
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Histoire
We all experience self-doubt and anxiety at certain points throughout our lives, some of us more often and more intensely than others. Anxiety is an emotion, a chemical reaction, and a fundamental part of being human. It can help us to stay alert and focused, spur us to action, and motivate us to solve problems. But left unchecked, it can have the opposite effect, holding us back and preventing us from living the lives we want.
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You've Got This
- Seven Steps to a Life You Love
- Narrateur(s): Michaela Dunbar
- Durée: 4 h et 24 min
- Date de publication: 2023-06-06
- Langue: Anglais
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From a rising clinical psychologist and founder of Instagram’s @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential....
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Prix courant: 25,71$ ou 1 crédit
Prix réduit: 25,71$ ou 1 crédit
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Retroactive Jealousy
- From Hellish Intrusive Thoughts to Becoming Your Best Self: Get over the Past, Crush OCD, & Stop Being a Jealous Partner
- Auteur(s): Stacy L. Rainier
- Narrateur(s): Alana Marie Cheuvront
- Durée: 5 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you sick and tired of being triggered and punishing your partner with unnecessary questioning while everyone around you seems to enjoy their relationships? Have you tried to put an end to your intrusive thoughts and triggers, but nothing seems to work? Do you want to finally say goodbye to all of your pain and see what works for you? You see, ridding yourself of retroactive jealousy forever doesn’t have to be complicated. You can easily start melting away RJ today, even if RJ has destroyed every relationship you’ve ever had.
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Retroactive Jealousy
- From Hellish Intrusive Thoughts to Becoming Your Best Self: Get over the Past, Crush OCD, & Stop Being a Jealous Partner
- Narrateur(s): Alana Marie Cheuvront
- Durée: 5 h et 9 min
- Date de publication: 2022-08-17
- Langue: Anglais
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Are you sick and tired of being triggered and punishing your partner with unnecessary questioning while everyone around you seems to enjoy their relationships? Ridding yourself of retroactive jealousy forever doesn’t have to be complicated. You can easily start melting away RJ today....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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