Psychology Thoughts
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50 Ways to Rewire Your Anxious Brain
- Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
- Auteur(s): Catherine M. Pittman PhD, Maha Zayed Hoffman PhD
- Narrateur(s): Erin deWard
- Durée: 5 h et 11 min
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In this practical yet powerful guide, psychologist and neuroscience expert Catherine Pittman—author of Rewire Your Anxious Brain—introduces fifty new ways to work with your brain's neural connections to find lasting, effective relief from your worst anxiety symptoms. The chapters of this book can be used in any order, as needed, to give you the information you need to act now, whether you're at home or on the go. Also included are quick skills to help you soothe an anxious or stressed-out brain through physical movement, identifying what you care about, and banishing toxic thinking.
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50 Ways to Rewire Your Anxious Brain
- Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
- Narrateur(s): Erin deWard
- Durée: 5 h et 11 min
- Date de publication: 2023-12-01
- Langue: Anglais
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Get a crash course in neuroscience with this slimmed down guide—full of the actionable tools you need to face anxiety head on....
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Prix courant: 14,47$ ou 1 crédit
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Rumination: Learn to Overcome Your Destructive Thoughts and Start Thinking Positively
- Auteur(s): Lana Otoya
- Narrateur(s): Robin Rosenquist
- Durée: 1 h et 41 min
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Does the idea of thinking positively sound like the devil inviting you into the depths of hell? Those of us who suffer from anxiety, depression, and rumination know that "thinking positively" is easier said than done. We reject it by rolling our eyes and dismissing the idea because for some reason, it just doesn't feel good to think positively. Why is it that your mind is rejecting an idea that you know is probably good for you? The answer is the path of least resistance.
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A good shirt listen.
- Écrit par Utilisateur anonyme le 2018-09-24
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Rumination: Learn to Overcome Your Destructive Thoughts and Start Thinking Positively
- Narrateur(s): Robin Rosenquist
- Durée: 1 h et 41 min
- Date de publication: 2018-09-18
- Langue: Anglais
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Those of us who suffer from anxiety, depression, and rumination know that "thinking positively" is easier said than done. Why is it that your mind is rejecting an idea that you know is probably good for you? The answer is the path of least resistance....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How to Overcome Your Childhood
- How to Raise Contented, Interesting, and Resilient Children
- Auteur(s): The School of Life
- Narrateur(s): Sonya Cullingford
- Durée: 2 h et 9 min
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When trying to deal with our current troubles and anxieties, it can be deeply irritating to be asked to consider our childhoods. They happened so long ago; we can probably barely remember, let alone relate to, the little person we once were. But one of the most powerful explanations for why we may, as adults, be struggling, is that we were denied the opportunity to fully be ourselves in our earliest years. This book is a guide to better understanding our younger selves in order to shape who we wish to be in the future.
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How to Overcome Your Childhood
- How to Raise Contented, Interesting, and Resilient Children
- Narrateur(s): Sonya Cullingford
- Durée: 2 h et 9 min
- Date de publication: 2021-09-09
- Langue: Anglais
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A guide to breaking free from the enduring, and sometimes damaging, behavioral patterns learned in childhood....
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Prix courant: 17,16$ ou 1 crédit
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The Psychology of Stupidity
- Auteur(s): Jean-Francois Marmion - editor, Liesl Schillinger
- Narrateur(s): Hillary Huber, Allyson Ryan, Mark Deakins
- Durée: 8 h et 15 min
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Stupidity is all around us, from the coworker who won't stop hitting "reply all" to the former high-school classmate posting conspiracy theories on Facebook. But in order to vanquish it, we must first understand it. In The Psychology of Stupidity, some of the world's leading psychologists and thinkers - including a Nobel Prize winner and best-selling authors - will show you: why smart people sometimes believe in utter nonsense; how our lazy brains cause us to make the wrong decisions; why trying to debate fools is a trap; and more!
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We are all stupid
- Écrit par Utilisateur anonyme le 2024-03-31
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The Psychology of Stupidity
- Narrateur(s): Hillary Huber, Allyson Ryan, Mark Deakins
- Durée: 8 h et 15 min
- Date de publication: 2020-10-06
- Langue: Anglais
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At last, stupidity explained! And by some of the world's smartest people, among them Daniel Kahneman, Dan Ariely, Alison Gopnik, Howard Gardner, Antonio Damasio, Aaron James, and Ryan Holiday....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Wetiko
- Healing the Mind-Virus That Plagues Our World
- Auteur(s): Paul Levy, Larry Dossey MD - foreword
- Narrateur(s): Michael Ellick
- Durée: 13 h et 59 min
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In its Native American meaning, wetiko is an evil cannibalistic spirit that can take over people’s minds, leading to selfishness, insatiable greed, and consumption as an end in itself, destructively turning our intrinsic creative genius against our own humanity. Revealing the presence of wetiko in our modern world behind every form of destruction our species is carrying out, both individual and collective, Paul Levy shows how this mind-virus is so embedded in our psyches that it is almost undetectable - and it is our blindness to it that gives wetiko its power.
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Not gonna lie it's terrible
- Écrit par Utilisateur anonyme le 2022-12-01
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Wetiko
- Healing the Mind-Virus That Plagues Our World
- Narrateur(s): Michael Ellick
- Durée: 13 h et 59 min
- Date de publication: 2022-03-08
- Langue: Anglais
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Revealing the presence of wetiko in our modern world behind every form of destruction our species is carrying out, Paul Levy shows how this mind-virus is so embedded in our psyches that it is almost undetectable - and it is our blindness to it that gives wetiko its power....
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Prix courant: 26,21$ ou 1 crédit
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Your Brain on Food
- How Chemicals Control Your Thoughts and Feelings 3rd Edition
- Auteur(s): Gary Wenk
- Narrateur(s): Jonathan Yen
- Durée: 8 h et 15 min
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An internationally renowned neuroscientist, Dr. Wenk has been educating college and medical students about the brain and lecturing around the world for more than 40 years. With this essential book, he vividly demonstrates how a little knowledge about the foods and drugs we eat can teach us a lot about how our brain functions. The information is presented in an irreverent and non-judgmental manner, making it highly accessible to high school teenagers, inquisitive college students, and worried parents.
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Not What I Expected
- Écrit par Utilisateur anonyme le 2021-04-11
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Your Brain on Food
- How Chemicals Control Your Thoughts and Feelings 3rd Edition
- Narrateur(s): Jonathan Yen
- Durée: 8 h et 15 min
- Date de publication: 2019-06-18
- Langue: Anglais
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Dr. Wenk has skillfully blended the highest scholarly standards with illuminating insights, gentle humor, and welcome simplicity. The intersection between brain science, drugs, food, and our cultural and religious traditions is plainly illustrated in an entirely new light....
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Prix courant: 22,26$ ou 1 crédit
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The Mind and the Brain
- Neuroplasticity and the Power of Mental Force
- Auteur(s): Jeffrey M. Schwartz, Sharon Begley
- Narrateur(s): Arthur Morey
- Durée: 14 h et 27 min
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Conventional science has long held the position that 'the mind' is merely an illusion, a side effect of electrochemical activity in the physical brain. Now in paperback, Dr Jeffrey Schwartz and Sharon Begley's groundbreaking work, The Mind and the Brain, argues exactly the opposite: that the mind has a life of its own. Dr Schwartz, a leading researcher in brain dysfunctions, and Wall Street Journal science columnist Sharon Begley demonstrate that the human mind is an independent entity that can shape and control the functioning of the physical brain.
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Incredible
- Écrit par Utilisateur anonyme le 2021-01-19
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The Mind and the Brain
- Neuroplasticity and the Power of Mental Force
- Narrateur(s): Arthur Morey
- Durée: 14 h et 27 min
- Date de publication: 2011-11-15
- Langue: Anglais
- A groundbreaking work of science that confirms, for the first time, the independent existence of the mind - and demonstrates the possibilities for human control over the workings of the brain....
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Prix courant: 32,62$ ou 1 crédit
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The Unwanted Thoughts and Intense Emotions Workbook
- CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
- Auteur(s): Jon Hershfield MFT, Blaise Aguirre MD
- Narrateur(s): Barry Abrams
- Durée: 6 h et 16 min
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Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or ashamed? Whether you have a formal diagnosis such as depression, anxiety, bipolar disorder, obsessive-compulsive disorder (OCD), or borderline personality disorder (BPD)—or simply struggle with unwanted thoughts and the emotions they cause—this workbook can help you find the relief you desperately seek.
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The Unwanted Thoughts and Intense Emotions Workbook
- CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
- Narrateur(s): Barry Abrams
- Durée: 6 h et 16 min
- Date de publication: 2023-06-27
- Langue: Anglais
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This workbook combines two powerfully effective treatments to address relentless, intrusive, and unwanted thoughts—as well as the painful and intense emotions these thoughts can trigger....
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Prix courant: 17,54$ ou 1 crédit
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How to Battle Depression and Suicidal Thoughts
- Auteur(s): Ray Comfort
- Narrateur(s): Tom Parks
- Durée: 2 h et 13 min
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Depression and suicide aren't just a worldwide epidemic, they also hit home. With over 350 million people suffering from depression and an estimated one million Americans attempting suicide each year, most of us have been affected by this terrible plague - or perhaps struggle with it ourselves. How can we help those who feel they have no hope? In this moving fictional account, a caring bystander tries to convince a suicidal young man that his life has value and he has much to live for. Through their conversation, you will discover why we all have great worth, everyone has a reason.
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False advertising
- Écrit par Utilisateur anonyme le 2024-10-10
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How to Battle Depression and Suicidal Thoughts
- Narrateur(s): Tom Parks
- Durée: 2 h et 13 min
- Date de publication: 2018-03-06
- Langue: Anglais
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Depression and suicide aren't just a worldwide epidemic, they also hit home. With over 350 million people suffering from depression and an estimated one million Americans attempting suicide each year, most of us have been affected by this terrible plague - or perhaps struggle with it....
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Prix courant: 11,11$ ou 1 crédit
Prix réduit: 11,11$ ou 1 crédit
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The Four Thoughts That F*ck You Up ... and How to Fix Them
- Rewire How You Think in Six Weeks with REBT
- Auteur(s): Daniel Fryer
- Narrateur(s): Max Dinnen
- Durée: 7 h et 30 min
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Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it’s your own unhealthy beliefs and thought habits that hold you back and f--k everything up. But, what can you do about it? Highly experienced REBT (rational emotive behaviour therapy) psychotherapist Daniel Fryer can stop these thoughts from messing up your life using a simple but effective model.
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The Four Thoughts That F*ck You Up ... and How to Fix Them
- Rewire How You Think in Six Weeks with REBT
- Narrateur(s): Max Dinnen
- Durée: 7 h et 30 min
- Date de publication: 2019-12-12
- Langue: Anglais
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Whatever life throws at you, learn to deal with it in a healthier and more rational way....
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Prix courant: 19,77$ ou 1 crédit
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After a Good Man Cheats
- How to Rebuild Trust & Intimacy with Your Wife
- Auteur(s): Caroline Madden PhD
- Narrateur(s): Cathi Colas
- Durée: 2 h et 55 min
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This audiobook is a practical action plan that will walk you through the first stages after your wife has discovered your infidelity. Learn the tools to fix your marriage. Avoid the (sometimes fatal) mistakes I've seen so many men make.
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Helped Husband to Understand
- Écrit par Utilisateur anonyme le 2023-01-19
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After a Good Man Cheats
- How to Rebuild Trust & Intimacy with Your Wife
- Narrateur(s): Cathi Colas
- Durée: 2 h et 55 min
- Date de publication: 2019-03-13
- Langue: Anglais
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This audiobook is a practical action plan that will walk you through the first stages after your wife has discovered your infidelity. Learn the tools to fix your marriage. Avoid the (sometimes fatal) mistakes I've seen so many men make....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Auteur(s): Michelle Sabi
- Narrateur(s): Dayna T. Buhari
- Durée: 5 h et 6 min
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Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Narrateur(s): Dayna T. Buhari
- Durée: 5 h et 6 min
- Date de publication: 2022-08-02
- Langue: Anglais
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Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....
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Prix courant: 25,00$ ou 1 crédit
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After Awareness
- The End of the Path
- Auteur(s): Greg Goode
- Narrateur(s): Paul Boehmer
- Durée: 7 h et 34 min
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Written by leading non-duality author Greg Goode, After Awareness offers an insider's look at the Direct Path - a set of liberating spiritual teachings inspired by Shri Atmananda (Krishna Menon). This book shares secrets of the Direct Path that are rarely revealed. It examines topics hardly ever mentioned in non-duality discussions, such as the importance of ethics, the language of non-duality, the role of the guru, and the provisional nature of the Direct Path itself.
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After Awareness
- The End of the Path
- Narrateur(s): Paul Boehmer
- Durée: 7 h et 34 min
- Date de publication: 2020-05-12
- Langue: Anglais
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Written by leading non-duality author Greg Goode, After Awareness offers an insider's look at the Direct Path - a set of liberating spiritual teachings inspired by Shri Atmananda (Krishna Menon)....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- Auteur(s): Chad LeJeune PhD
- Narrateur(s): Lyle Blaker
- Durée: 7 h et 19 min
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Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These "hidden compulsions" can include constant reassurance seeking, obsessive regret or worry, and may involve avoidance, excessive preparation, and thought rituals. They can also cloud your judgement, causing you to make decisions based on fears and compulsions instead of your values. So, how do you break this obsessive cycle?
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Good mixture of theory with practicality
- Écrit par Andrew O le 2024-11-14
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"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- Narrateur(s): Lyle Blaker
- Durée: 7 h et 19 min
- Date de publication: 2023-03-21
- Langue: Anglais
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Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms....
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Prix courant: 22,26$ ou 1 crédit
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13 Forgotten Mind Control Secrets
- How to Use Words to Influence People’s Behavior, Target Their Thoughts, and Redirect Actions. Dark Psychology Secrets Revealed
- Auteur(s): Ronald Gill
- Narrateur(s): Global Audio Productions
- Durée: 4 h et 3 min
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Have you ever found yourself in a room, feeling their eyes on you but unsure how to break the ice? Ronald Gill spills the beans in "13 Forgotten Mind Control Secrets." Navigate the complex details of language with Gill's complete guide to persuasion, tapping into hidden techniques, emotional manipulation, and the untapped potentials of the human mind.
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13 Forgotten Mind Control Secrets
- How to Use Words to Influence People’s Behavior, Target Their Thoughts, and Redirect Actions. Dark Psychology Secrets Revealed
- Narrateur(s): Global Audio Productions
- Durée: 4 h et 3 min
- Date de publication: 2024-03-14
- Langue: Anglais
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Have you ever found yourself in a room, feeling their eyes on you but unsure how to break the ice? Ronald Gill spills the beans in "13 Forgotten Mind Control Secrets."
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Prix courant: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy (CBT): Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts
- CBT Self Help, Book 1- Cognitive Behavioral Therapy
- Auteur(s): Bill Andrews
- Narrateur(s): K. Michael Prince
- Durée: 3 h et 13 min
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Discover key Cognitive Behavioral Therapy principles that will enable you to become a happier, more fulfilled, more effective, and more content person. This guide teaches simple clear techniques that will enable you to start living life to the fullest.
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Extremely Disappointing
- Écrit par Utilisateur anonyme le 2022-12-13
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Cognitive Behavioral Therapy (CBT): Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts
- CBT Self Help, Book 1- Cognitive Behavioral Therapy
- Narrateur(s): K. Michael Prince
- Série: Cognitive Behavioral Therapy
- Durée: 3 h et 13 min
- Date de publication: 2018-11-29
- Langue: Anglais
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Discover key Cognitive Behavioral Therapy principles that will enable you to become a happier, more fulfilled, more effective, and more content person. This guide teaches simple clear techniques that will enable you to start living life to the fullest....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Embodied Mind
- Cognitive Science and Human Experience (MIT Press)
- Auteur(s): Francisco J. Varela, Evan Thompson, Eleanor Rosch
- Narrateur(s): Toby Sheets
- Durée: 10 h et 54 min
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A new edition of a classic work that originated the "embodied cognition" movement and was one of the first to link science and Buddhist practices.
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The Embodied Mind
- Cognitive Science and Human Experience (MIT Press)
- Narrateur(s): Toby Sheets
- Durée: 10 h et 54 min
- Date de publication: 2018-07-03
- Langue: Anglais
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A new edition of a classic work that originated the "embodied cognition" movement and was one of the first to link science and Buddhist practices....
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Prix courant: 31,26$ ou 1 crédit
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Mental Immunity
- Infectious Ideas, Mind-Parasites, and the Search for a Better Way to Think
- Auteur(s): Andy Norman
- Narrateur(s): Charles Constant
- Durée: 11 h et 37 min
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Histoire
stonishingly irrational ideas are spreading. Covid denial persists in the face of overwhelming evidence. Anti-vaxxers compromise public health. Conspiracy thinking hijacks minds and incites mob violence. Toxic partisanship is cleaving nations, and climate denial has pushed our planet to the brink. Meanwhile, American Nazis march openly in the streets, and Flat Earth theory is back. What the heck is going on? Why is all this happening, and why now? More important, what can we do about it?
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Hard to follow. It's like listening to the Republic...
- Écrit par Utilisateur anonyme le 2021-08-31
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Mental Immunity
- Infectious Ideas, Mind-Parasites, and the Search for a Better Way to Think
- Narrateur(s): Charles Constant
- Durée: 11 h et 37 min
- Date de publication: 2021-05-18
- Langue: Anglais
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Astonishingly irrational ideas are spreading. Covid denial persists in the face of overwhelming evidence. Anti-vaxxers compromise public health. Conspiracy thinking hijacks minds and incites mob violence....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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Mind to Matter
- The Astonishing Science of How Your Brain Creates Material Reality
- Auteur(s): Dawson Church
- Narrateur(s): Dawson Church
- Durée: 10 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
The idea that “thoughts become things” has become a meme in popular culture. It’s held as a firm proposition in metaphysics, and some spiritual teachers ascribe infinite powers to the mind. But are these claims scientifically accurate? What does the scientific evidence tell us about the scope of the human mind to transform thoughts into reality?
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Excellent Book With Very Impactful Content!
- Écrit par Utilisateur anonyme le 2018-08-01
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Mind to Matter
- The Astonishing Science of How Your Brain Creates Material Reality
- Narrateur(s): Dawson Church
- Durée: 10 h et 48 min
- Date de publication: 2018-06-12
- Langue: Anglais
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The idea that “thoughts become things” has become a meme in popular culture. It’s held as a firm proposition in metaphysics, and some spiritual teachers ascribe infinite powers to the mind....
Échec de l'ajout au panier.
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Cognitive Behavioral Therapy: A Psychologist's Guide to Overcome Anxiety, Depression, & Negative Thought Patterns
- Psychology Self-Help, Book 5
- Auteur(s): Katherine Chambers
- Narrateur(s): Deborah Fennelly
- Durée: 2 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Almost every person will suffer from issues relating to negative thinking patterns at some stage in their life, it's unavoidable. Whether it's facing phobias, obsessive-compulsive tendencies, or full-scale anxiety or depression. It's much more prevalent than you think. But most people aren't equipped with the right mental tools to identify the underlying reasons for their problems, or spot the triggers which set them off. This is where Cognitive Behavioral Therapy can help.
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They really do mean a psychologist's guide.
- Écrit par Utilisateur anonyme le 2018-09-11
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Cognitive Behavioral Therapy: A Psychologist's Guide to Overcome Anxiety, Depression, & Negative Thought Patterns
- Psychology Self-Help, Book 5
- Narrateur(s): Deborah Fennelly
- Série: Psychology Self-Help Books, Livre 5
- Durée: 2 h et 7 min
- Date de publication: 2017-08-16
- Langue: Anglais
- Are you consistently plagued with feelings of Anxiety or Depression? Almost every person will suffer from issues relating to negative thinking patterns at some stage in their life....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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