Psychology Trauma
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Becoming the Body: Embodiment Through Somatic Therapy
- Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
- Auteur(s): Ken Michaels
- Narrateur(s): Jennifer J Nadeau
- Durée: 3 h et 20 min
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When a traumatic event occurs, our body triggers its “fight or flight” response. In many scenarios, the emotional reactions of this response get trapped, disrupting the feedback loop between our mind and body, leading to an imbalance in our nervous system function. Over time this can cause chronic stress, pain, high blood pressure, and a weakened immune system. This, alongside regular triggers in our everyday life, will manifest into a disconnection between our mind and body and create a constant feeling of dissociation from our emotions, with minimal control over how we feel.
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Becoming the Body: Embodiment Through Somatic Therapy
- Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
- Narrateur(s): Jennifer J Nadeau
- Durée: 3 h et 20 min
- Date de publication: 2023-12-13
- Langue: Anglais
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When a traumatic event occurs, our body triggers its “fight or flight” response....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Body-First Healing
- Get Unstuck and Recover from Trauma with Somatic Healing
- Auteur(s): Brittany Piper
- Durée: 9 h
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Brittany Piper spent most of her life sitting across from conventional therapists recalling the painful stories of her trauma. But rehashing each harrowing event—being put into foster care as a baby, losing her brother in a car accident, enduring a brutal rape and a very public trial, and more—made her even more stuck. At a crossroads, she took her recovery into her own hands. On this journey, Brittany discovered emerging science that explains how and why trauma lives in our bodies, not in the story of what happened to us.
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Body-First Healing
- Get Unstuck and Recover from Trauma with Somatic Healing
- Durée: 9 h
- Date de publication: 2025-03-25
- Langue: Anglais
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Somatic practitioner Brittany Pipe provides a revolutionary guide to trauma recovery through healing your nervous system.
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Prix courant: 22,81$ ou 1 crédit
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Summary: The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Auteur(s): Quality Summaries
- Narrateur(s): David Margittai
- Durée: 2 h et 9 min
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Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse. In his book, Dr. Bessel van der Kolk goes into detail about how this changes the way we think and offers an in-depth look at the new treatments that can help overcome trauma and reshape the brain.
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Summary: The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Narrateur(s): David Margittai
- Durée: 2 h et 9 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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DBT Workbook for PTSD
- Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
- Auteur(s): Barrett Huang
- Narrateur(s): Jeff Bower
- Durée: 3 h et 17 min
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Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life.
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DBT Workbook for PTSD
- Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
- Narrateur(s): Jeff Bower
- Série: Mental Health Therapy, Livre 5
- Durée: 3 h et 17 min
- Date de publication: 2023-02-15
- Langue: Anglais
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Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life....
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Prix courant: 18,74$ ou 1 crédit
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Your Hurt Inner Child
- Healing Childhood Trauma as an Adult
- Auteur(s): Kate Golinski
- Narrateur(s): Christin Reinmuth
- Durée: 2 h et 25 min
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The path to healing begins by going inwards. The path forward, paradoxically, begins by going backward. Our early experiences shape and mold the person we become, and when those experiences are filled with fear, anxiety, shame, and misery, what becomes of the adult? Whether you endured parental abuse, neglect, a home filled with conflict, or a mentally ill parent, there's no denying you can't come out of such traumas unscathed
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Your Hurt Inner Child
- Healing Childhood Trauma as an Adult
- Narrateur(s): Christin Reinmuth
- Durée: 2 h et 25 min
- Date de publication: 2023-12-28
- Langue: Anglais
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The path to healing begins by going inwards. The path forward, paradoxically, begins by going backward....
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Prix courant: 8,71$ ou 1 crédit
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I Am Healing from Childhood Trauma
- Quit Alcohol Drinking Hypnosis and Deep Meditation
- Auteur(s): Ron Alyn
- Narrateur(s): Russell Rogers
- Durée: 1 h et 3 min
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The audiobook called I Am Healing from Childhood Trauma: Quit Alcohol Drinking Hypnosis and Deep Meditation by Ron Alyn is a hypnosis treatment and guided deep meditation created with the main focus on healing your trigger in drinking alcohol, which may have started at a young age. This is the time for you to tackle these issues, and start to live a life that you deserve.
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I Am Healing from Childhood Trauma
- Quit Alcohol Drinking Hypnosis and Deep Meditation
- Narrateur(s): Russell Rogers
- Durée: 1 h et 3 min
- Date de publication: 2021-05-03
- Langue: Anglais
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Often ignored, alcohol drinking is not the problem; instead, it is a grip to self-medicate due to underlying issues that were not addressed timely and appropriately. Unfortunately, alcohol lied to you....
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Prix courant: 8,71$ ou 1 crédit
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Self Affirmations for Inner Child Healing: Heal Deep Wounds and Free Yourself From Childhood Trauma. Enhance Meditation, Inner Work and Shadow Work.
- Auteur(s): Caldwell Ramsey
- Narrateur(s): Tara Slusher
- Durée: 23 min
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In Inner Child Healing: Self Affirmations: Heal Deep Wounds and Free Yourself from Past Trauma. Enhance Meditation, Inner Work, and Therapy, you will be guided through a collection of over 200 self-affirmations specifically curated to enhance your inner work, inner bonding, shadow work, therapy, and meditation practices. Inner child healing is an essential component of the healing process for childhood trauma. Through the practice of self-affirmations, you will begin to rewrite the narrative of your inner child, infusing it with love, compassion, and empowerment.
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Self Affirmations for Inner Child Healing: Heal Deep Wounds and Free Yourself From Childhood Trauma. Enhance Meditation, Inner Work and Shadow Work.
- Narrateur(s): Tara Slusher
- Durée: 23 min
- Date de publication: 2022-06-01
- Langue: Anglais
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In Inner Child Healing: Self Affirmations: Heal Deep Wounds and Free Yourself from Past Trauma. Enhance Meditation, Inner Work, and Therapy, you will be guided through a collection of over 200 self-affirmations specifically curated to enhance your inner work....
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Prix courant: 4,95$ ou 1 crédit
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8 Keys to Brain-Body Balance
- Auteur(s): Robert Scaer, Babette Rothschild - foreword
- Narrateur(s): Matthew Josdal
- Durée: 7 h et 31 min
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Understanding how our brains and bodies actually work is a powerful tool in mitigating the anxiety generated by unpleasant physical and emotional symptoms that we all may experience from time to time. Here, Robert Scaer unravels the complexities of the brain-body connection, equipping all those who are in distress with a plausible explanation for how they feel.
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8 Keys to Brain-Body Balance
- Narrateur(s): Matthew Josdal
- Série: 8 Keys to Mental Health Series
- Durée: 7 h et 31 min
- Date de publication: 2021-03-16
- Langue: Anglais
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Robert Scaer unravels the complexities of the brain-body connection, equipping all those who are in distress with a plausible explanation for how they feel....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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The Trauma of Shame and the Making of the Self
- Auteur(s): Shelley Stokes, Sherron Lewis
- Narrateur(s): Mel Golliday
- Durée: 3 h et 54 min
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Shame influences more of our thoughts and actions than many other emotions. Used as a punishment for bad behavior, shame acts as an incentive for us to behave in socially acceptable ways. As a common method used to regulate children’s behavior, shame is by far one of the most pervasive socializing agents. Many of our more persistent, punitive, and critical feelings about ourselves stem from humiliations in early childhood even if we don’t remember the specific events that prompted them.
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The Trauma of Shame and the Making of the Self
- Narrateur(s): Mel Golliday
- Durée: 3 h et 54 min
- Date de publication: 2021-11-09
- Langue: Anglais
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Shame influences more of our thoughts and actions than many other emotions. Used as a punishment for bad behavior, shame acts as an incentive for us to behave in socially acceptable ways....
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Prix courant: 18,74$ ou 1 crédit
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Reclaiming Your Body
- Healing from Trauma and Awakening to Your Body’s Wisdom
- Auteur(s): Suzanne Scurlock-Durana
- Narrateur(s): Suzanne Scurlock
- Durée: 6 h et 52 min
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A guided tour through the body’s innate healing powers. Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent 30 years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma.
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Reclaiming Your Body
- Healing from Trauma and Awakening to Your Body’s Wisdom
- Narrateur(s): Suzanne Scurlock
- Durée: 6 h et 52 min
- Date de publication: 2022-01-28
- Langue: Anglais
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Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths....
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Prix courant: 25,00$ ou 1 crédit
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Understanding Childhood Trauma & How to Let Go
- 11 Effective Tools You Need to Heal (From a Fellow Survivor)
- Auteur(s): Julian Demarco
- Narrateur(s): Lacey Brinlee
- Durée: 4 h et 33 min
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Within this book, you will discover hope in regaining control of your emotions so that memories only serve as reflections of the past and no longer cause you pain. Discover how to ease yourself out of depression and release anxieties by rewiring your high-alert trauma brain. Brain chemistry changes from high cortisol levels, and science shows are directly connected to symptoms.
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Understanding Childhood Trauma & How to Let Go
- 11 Effective Tools You Need to Heal (From a Fellow Survivor)
- Narrateur(s): Lacey Brinlee
- Durée: 4 h et 33 min
- Date de publication: 2021-09-14
- Langue: Anglais
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Within this book, you will discover hope in regaining control of your emotions so that memories only serve as reflections of the past and no longer cause you pain. Discover how to ease yourself out of depression and release anxieties by rewiring your high-alert trauma brain....
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Prix courant: 18,74$ ou 1 crédit
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Sociometrics
- Embodied, Experiential Processes for Healing Trauma and Addiction
- Auteur(s): Tian Dayton
- Narrateur(s): Anna Caputo
- Durée: 8 h et 18 min
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Sociometrics offers many small, incremental moments of healing that cumulatively help to peel back the layers of the onion, revealing ever deepening and widening aspects of both the self and the self in relation to others. Sociometrics is a therapeutic role-playing practice built upon the foundation of psychodrama and sociometry, the pioneering group-therapy concepts developed by fin-de-siecle Viennese psychiatrist Jacob Levy Moreno.
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Sociometrics
- Embodied, Experiential Processes for Healing Trauma and Addiction
- Narrateur(s): Anna Caputo
- Durée: 8 h et 18 min
- Date de publication: 2022-07-19
- Langue: Anglais
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Sociometrics offers many small, incremental moments of healing that cumulatively help to peel back the layers of the onion, revealing ever deepening and widening aspects of both the self and the self in relation to others....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Narcissistic Abuse, Dark Psychology, Codependency, Gaslighting & Empath (2 in 1)
- The Practical Guide to Recover from Trauma, Toxic Relationships, Manipulation & Develop Self-Love
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 8 h et 15 min
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The All In One Practical Guide To Starting Your Recovery From Narcissistic Abuse, Gaslighting, Codependency & Dark Psychology (Including How To Finally Move Forward With Your Life Once And For All!) Not only will you understand how narcissists work and what they do, but you can finally understand their manipulation tactics and what drives them, as well as what leads them to victims like yourself. (Empaths are their main forms of prey…)
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Narcissistic Abuse, Dark Psychology, Codependency, Gaslighting & Empath (2 in 1)
- The Practical Guide to Recover from Trauma, Toxic Relationships, Manipulation & Develop Self-Love
- Narrateur(s): Chaleeya Yeh
- Durée: 8 h et 15 min
- Date de publication: 2024-02-08
- Langue: Anglais
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The All In One Practical Guide To Starting Your Recovery From Narcissistic Abuse, Gaslighting, Codependency & Dark Psychology (Including How To Finally Move Forward With Your Life Once And For All!)
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Prix courant: 25,00$ ou 1 crédit
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ADHD
- Traumas, Symptoms, Medication, Treatments, and Tips
- Auteur(s): Heather Foreman
- Narrateur(s): Rory Young
- Durée: 56 min
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You will learn about many aspects of ADHD and the side effects of the condition that you may have never heard of before. These pieces of information are short but to-the-point. They are valuable gems for people who are interested in the topic. If that is you, then I encourage you to start listening to this audiobook.
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ADHD
- Traumas, Symptoms, Medication, Treatments, and Tips
- Narrateur(s): Rory Young
- Durée: 56 min
- Date de publication: 2020-08-29
- Langue: Anglais
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You will learn about many aspects of ADHD and the side effects of the condition that you may have never heard of before. These pieces of information are short but to-the-point. They are valuable gems for people who are interested in the topic....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Dialectical Behavior Therapy
- Guide and Exercises to Recovery from Trauma, Anxiety, Borderline Disorder, Panic Attacks and PTSD. DBT Skills to Manage Relationships
- Auteur(s): Dyna Sapphire
- Narrateur(s): Jason Wright
- Durée: 3 h et 46 min
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Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy. Its main goals are to teach people how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others. It was originally intended for people with borderline personality disorder (BPD) but has since been adapted for other conditions where the patient exhibits self-destructive behavior, such as eating disorders and substance abuse. It is also sometimes used to treat post-traumatic stress disorder.
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Dialectical Behavior Therapy
- Guide and Exercises to Recovery from Trauma, Anxiety, Borderline Disorder, Panic Attacks and PTSD. DBT Skills to Manage Relationships
- Narrateur(s): Jason Wright
- Durée: 3 h et 46 min
- Date de publication: 2020-05-28
- Langue: Anglais
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Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy. Its main goals are to teach people how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others....
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Prix courant: 18,74$ ou 1 crédit
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Childhood Trauma and the Non-Alpha Male
- Gender Role Conflict, Toxic Shame, and Complex Trauma: Finding Hope, Clarity, Healing, and Change
- Auteur(s): Douglas W. Carpenter
- Narrateur(s): ChasMandala
- Durée: 6 h et 41 min
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The social perception of masculinity is very black and white: one is either an alpha male or a beta male, and there can be no variation. However, this is not the reality of masculinity in today's society. Non-alpha males exist somewhere in the middle of the masculinity spectrum and are far more common than most people realize.
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Childhood Trauma and the Non-Alpha Male
- Gender Role Conflict, Toxic Shame, and Complex Trauma: Finding Hope, Clarity, Healing, and Change
- Narrateur(s): ChasMandala
- Durée: 6 h et 41 min
- Date de publication: 2021-02-25
- Langue: Anglais
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The social perception of masculinity is very black and white: one is either an alpha male or a beta male, and there can be no variation. However, this is not the reality of masculinity in today's society....
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Prix courant: 25,00$ ou 1 crédit
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Coming Full Circle
- Healing Trauma Using Psychedelics
- Auteur(s): Shannon Duncan
- Narrateur(s): Shannon Duncan
- Durée: 7 h
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Coming Full Circle is a detailed, informative guide on using psychedelics to heal that is intertwined with a deeply personal memoir of the authors own journey of healing. It will empower its listeners with a greater understanding of the true potential, limitations, risks, and nuances to the process of using psychedelics to heal trauma.
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Self help
- Écrit par Jennifer le 2023-12-01
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Coming Full Circle
- Healing Trauma Using Psychedelics
- Narrateur(s): Shannon Duncan
- Durée: 7 h
- Date de publication: 2023-04-03
- Langue: Anglais
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Coming Full Circle is a detailed, informative guide on using psychedelics to heal that is intertwined with a deeply personal memoir of the authors own journey of healing....
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Prix courant: 25,00$ ou 1 crédit
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Grief on the Front Lines
- Reckoning with Trauma, Grief, and Humanity in Modern Medicine
- Auteur(s): Rachel Jones
- Narrateur(s): Henriette Zoutomou
- Durée: 9 h et 11 min
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Practicing medicine is traumatic: coping with the death of a patient, sharing a life-changing diagnosis, grieving futility in the face of a no-win situation. The emotional burden placed on doctors, nurses, and other healthcare practitioners is profound...and yet their suffering is often displaced, dismissed, or unrecognized. Here, Rachel Jones breaks the silence, daring to imagine a future where every healthcare worker is provided with the right tools to process grief, the space to integrate trauma, and--most importantly--the knowledge that they’re not alone.
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Grief on the Front Lines
- Reckoning with Trauma, Grief, and Humanity in Modern Medicine
- Narrateur(s): Henriette Zoutomou
- Durée: 9 h et 11 min
- Date de publication: 2022-05-17
- Langue: Anglais
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Grief on the Front Lines shares the stories of everyday healthcare heroes—doctors, nurses, and medical workers—exploring the burnout, grief, depression, and trauma that America’s healthcare system engenders.
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Prix courant: 43,07$ ou 1 crédit
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PTSD and Complex PTSD: How Chronic Anxiety, Childhood Trauma, Domestic Abuse and Toxic Relationships Cause PTSD and Complex PTSD
- Transcend Mediocrity, Book 70
- Auteur(s): J.B. Snow
- Narrateur(s): Sorrel Brigman
- Durée: 23 min
- Version intégrale
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Au global
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Performance
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Histoire
Anxiety can escalate to another level. When a person is exposed to traumatic or negative events where they feel little or no control in the outcome, the anxiety can turn into post-traumatic stress disorder (PTSD). If you have enough recurring events in your life that are traumatic, you may even be diagnosed with complex post-traumatic stress disorder (C-PTSD).
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PTSD and Complex PTSD: How Chronic Anxiety, Childhood Trauma, Domestic Abuse and Toxic Relationships Cause PTSD and Complex PTSD
- Transcend Mediocrity, Book 70
- Narrateur(s): Sorrel Brigman
- Durée: 23 min
- Date de publication: 2015-11-13
- Langue: Anglais
- Anxiety is good in some situations. Anxiety that pervades everything in our life, causes us to be sick, and keeps us awake at night is bad....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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O corpo guarda as marcas
- Cérebro, mente e corpo na cura do trauma
- Auteur(s): Bessel Van Der Kolk MD
- Narrateur(s): Sidney Ferreira
- Durée: 18 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
O trauma é um dos grandes problemas de saúde pública atual, afetando não apenas sobreviventes de guerras e desastres naturais, como vítimas de violência doméstica, crimes urbanos, agressões, maus-tratos, abuso sexual, abandono e negligência. Um dos principais especialistas no assunto, o Dr. Van Der Kolk mostra como o trauma reformula o funcionamento do corpo e do cérebro, comprometendo a capacidade das vítimas de ter prazer, de criar laços saudáveis, confiar nos outros e se sentirem seguras.
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O corpo guarda as marcas
- Cérebro, mente e corpo na cura do trauma
- Narrateur(s): Sidney Ferreira
- Durée: 18 h et 6 min
- Date de publication: 2022-03-18
- Langue: Portugais
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Um pesquisador pioneiro transforma nossa compreensão sobre o trauma e oferece um novo e ousado paradigma para a cura num livro raro que tem conquistado leitores em dezenas de países e já vendeu mais de um milhão de exemplares....
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Prix courant: 23,63$ ou 1 crédit
Prix réduit: 23,63$ ou 1 crédit
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