Psychology Trauma

Hugh wrote this book after his younger brother committed suicide and he came face to face with the man who sexually abused him as a child during the funeral service. As a licensed clinician and a probation officer, he has unique insight into the worst trials and traumas people experience in life. This book allows you to reflect on the success of others and find ways to apply 12 helpful tools in your life to survive trials from health and finance to traumas from sex abuse to suicide.

Are you ready to embark on a transformative journey of healing and resilience? "Childhood Trauma Healing" is your essential guide to navigating the complexities of childhood trauma and finding pathways to recovery. This comprehensive book delves deep into the various forms of childhood trauma. You'll gain a thorough understanding of how these traumatic experiences shape brain development, affect physical health, and influence social relationships.

Wie Sie sich von einem Trauma heilen können, ohne sich überfordert zu fühlen, selbst wenn Sie jahrelang damit zu kämpfen hatten und die herkömmliche Therapie Sie im Stich gelassen hat.

Mary Firestone survived the unthinkable. In 2018 she lived through the Montecito mudslide that dropped 200 million gallons of rainfall in 15 minutes, washing away her home. Trapped alone in her bathroom while pregnant, not sure if her husband and four-year-old son were still alive, she wasn’t thinking that her trauma was a gift in disguise. Yet, as she began her journey to healing, this is exactly what she discovered.

Understand depression and anxiety and all the illnesses that feed off them. Learning the signs of these illnesses is crucial. You can control or even overcome them. I have lived with them for more than 50 years. Trust me, I have been there. This book is about life experiences and gaining knowledge on how to control them or get treatment for them. If I have lived it or suffered pain or stress from it and it's something you can relate to, why must you suffer? Learn from the pain I have already suffered. You don’t have to suffer that pain.

This is an interactive self-help workbook and psychological road map to enable survivors of coercive, cultic, and spiritual abuse to find healing, recovery, and growth.

How to heal from trauma without feeling overwhelmed, even if you've struggled for years and traditional therapy has failed you.

If past trauma is still affecting your decisions, relationships, and feelings, let this be your guide to freedom. From the best-selling publishers – LearnWell – comes the ultimate companion for everyone wanting to heal from past trauma. In a highly practical and relatable book, co-author Greg Sara shares his own trauma story and the exact steps he took to find healing, including therapy and lifestyle adjustments. Learn from his experiences, trials and errors, and emotional hurdles to pave your own path to freedom, hope, joy, and love.

You are about to learn everything about the secret healing powers of the vagus nerve to help you deal with anxiety, chronic illness, trauma, depression, autism, inflammation, and so much more!

Comment guérir d'un traumatisme sans se sentir dépassé, même si vous avez lutté pendant des années et que la thérapie traditionnelle a échoué.

Ein unangenehmes Ereignis belastet Sie ungewöhnlich nachhaltig und Sie fragen sich, was es damit auf sich hat? Sie wollen mit schwierigen Erlebnissen besser umgehen können? Oder wurde bereits ein Trauma diagnostiziert und Sie möchten selbst an Ihrer Genesung arbeiten? Dann machen Sie sich eine schöne Tasse Tee und tauchen Sie in diese Lektüre ein!

Dive into "Affirmations to Heal from Trauma" and embark on a transformative journey towards healing and self-discovery. Written by Boris Mullayev, this book offers a compassionate guide to nurturing your mental and emotional well-being after experiencing trauma. With a unique blend of wisdom and warmth, Mullayev introduces affirmations as powerful tools to mend the mind and spirit.

It is easy to be depressed if you live in a neighborhood that has few supportive resources available or is marred by gun violence. We are able to diagnose people with depression, but how does one heal a neighborhood? This City Is Killing Me brings policy and psychology together. Through case studies, Jonathan Foiles opens up his therapy door to allow us to overhear the stories of individual poor Chicagoans. Through statistics and the example of Chicago, he teaches us how policy decisions have contributed to these individuals’ suffering.

This book takes a quick look at the transmission of PTSD from one generation to the next and how it happens. It provides a quick synopsis of research.

Break free from narcissistic abuse, reclaim your self-esteem, and restore confidence, no matter how long you've suffered. Are you trapped in a cycle of narcissistic torment? Does the memory of manipulation haunt you, leaving you lost and overwhelmed? Do you long to be free to grow and confident, free from narcissistic control? Being a victim of narcissistic behavior is devastating, but you’re not alone. Studies suggest 6.2% of people have Narcissistic Personality Disorder (NPD), causing widespread emotional distress.

In Put Your Past in the Past, renowned psychotherapist Beverly Engel offers the first accessible and comprehensive book on emotional reenactments. First, the book will help listeners make their unsuccessful efforts to repair their past more conscious. Next, Engel offers powerful strategies to help listeners truly heal their past, not by unwittingly repeating it, but by attending to their original wounds, and embracing self-compassion.

Welche Verhaltensmuster, welche Prägungen, welches Trauma habe ich von meinen Vorfahren "vererbt" bekommen? Wie kann ich sie erkennen und wie kann ich diesen Kreis durchbrechen und heilen? Dr. Mariel Buqué liefert Erkenntnisse zu diesem Thema, das einerseits zu einem tieferen Verständnis für generationenübergreifende Traumata führt und darüber hinaus auch konkrete Anleitungen für den eigenen Heilungsprozess gibt. Sprecherin Sabina Godec leiht dem ersten Hörbuch mit ganzheitlichem Blick auf das Thema ihre einfühlsame Stimme.

PTSD Unplugged is a guidebook for combat survivors and their loved ones. Motivated by lived experience as a licensed psychologist working with thousands of combat veterans, Dr. Pam has seen too much undiagnosed, misdiagnosed, or under treated PTSD. All the nuts and bolts of PTSD in one short book, including planning for recovery.

Have you ever had intrusive, repetitive thoughts about a traumatizing event from the past? Do you feel like you could never live a normal life again? Do you no longer clearly remember what “before” looked and felt like? No matter if you are at work, with your family, or just out for a walk, without warning it just hits you and you can’t get rid of the awful images that have been controlling your daily life. But it’s not just your mind that is suffering. There is a direct correlation between your trauma and physical health conditions.

Was ist Erinnerung, und wo wird sie gespeichert? Diesen Fragen geht der Bestsellerautor und Trauma-Experte Peter A. Levine auf den Grund. Nach 45 Jahren erfolgreicher Trauma-Forschung und -behandlung kommt er zu dem Schluss: Die einzig verlässlichen Erinnerungen sind die Erinnerungen des Körpers, die dem Bewusstsein nicht unbedingt zugänglich sind. Wir können lernen, die komplexe Interaktion zwischen Vergangenheit und Gegenwart, Gehirn und Körper besser zu verstehen.