Ptsd Self
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Vagus Nerve - Vol.3
- How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
- Auteur(s): Thomas Fulk
- Narrateur(s): Kevin McCallister
- Durée: 3 h et 48 min
- Version intégrale
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Histoire
Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression and stress, but have not found anything that is right for you? In this audiobook you will be taught the characteristic aspects of the most important nerve of our body and how it affects our physical and mental well-being.
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Vagus Nerve - Vol.3
- How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
- Narrateur(s): Kevin McCallister
- Durée: 3 h et 48 min
- Date de publication: 2020-10-16
- Langue: Anglais
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Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Vagus Nerve
- Your Definitive Guide to Activate the Power of the Vagus Nerve and Heal Yourself with Self Help Exercises for Chronic Illness, PTSD, Trauma, Anger, Anxiety and Prevent Inflammation.
- Auteur(s): Jason Walker
- Narrateur(s): KC Wayman
- Durée: 3 h et 6 min
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If you are ready to discover the single nerve that can unlock your body's natural self-healing abilities and help you get rid of physical and mental health disorders, and transform your life, then keep reading...Nature has equipped us with a natural self-healing mechanism that has the potential to enable our bodies to heal and repair themselves. This natural self-healing mechanism is in all of us, and all you need to access its knowledge on how the vital organ systems in the body work to bring this about.
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Vagus Nerve
- Your Definitive Guide to Activate the Power of the Vagus Nerve and Heal Yourself with Self Help Exercises for Chronic Illness, PTSD, Trauma, Anger, Anxiety and Prevent Inflammation.
- Narrateur(s): KC Wayman
- Durée: 3 h et 6 min
- Date de publication: 2020-10-10
- Langue: Anglais
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If you are ready to discover the single nerve that can unlock your body's natural self-healing abilities and help you get rid of physical and mental health disorders, and transform your life, then keep reading....
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Prix courant: 18,74$ ou 1 crédit
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Vagus Nerve
- Activate Your Natural Healing Ability! Access the Power of Vagus Nerve Stimulation with Self Help Exercises for Chronic Illness, PTSD, Inflammation, Anxiety, Depression, Trauma and Anger
- Auteur(s): Bernard Tresson
- Narrateur(s): Robert Youngblood
- Durée: 3 h et 9 min
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Are you aware of this secret body hack that could transform your health issues forever? The Vagus nerve recurs all over your body, from the tip of your toes to the tip of your head. A minimal injury to this nerve and trigger a long list of unpleasant symptoms: Intestinal problems, difficulty to speak and swallow, tachycardia, and even chronic stress. In this comprehensive audiobook, you will expose the entire truth about the vagus nerve, learn how important it is, how to stimulate it, how to use it to relieve pain, and even how to improve your health issues!
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Couldn't Finish
- Écrit par Utilisateur anonyme le 2019-11-10
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Vagus Nerve
- Activate Your Natural Healing Ability! Access the Power of Vagus Nerve Stimulation with Self Help Exercises for Chronic Illness, PTSD, Inflammation, Anxiety, Depression, Trauma and Anger
- Narrateur(s): Robert Youngblood
- Durée: 3 h et 9 min
- Date de publication: 2019-10-14
- Langue: Anglais
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Are you aware of this secret body hack that could transform your health issues forever? The Vagus nerve recurs all over your body, from the tip of your toes to the tip of your head. A minimal injury to this nerve and trigger a long list of unpleasant symptoms....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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A Diamond in the Rough
- Auteur(s): Lakesha Baker
- Narrateur(s): Lakesha N Baker
- Durée: 7 h et 58 min
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After witnessing the brutal, fatal stabbing of her mother and surviving being stabbed herself during the same attack at the age of nine, a young African-American woman’s struggle to live continues. Diamond shares the mental, physical, and emotional effects she has suffered and the challenges she has faced, including alcohol abuse, emotional detachment, suicidal thoughts and panic attacks stemming from post-traumatic stress disorders.
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A Diamond in the Rough
- Narrateur(s): Lakesha N Baker
- Durée: 7 h et 58 min
- Date de publication: 2023-12-26
- Langue: Anglais
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After witnessing the brutal, fatal stabbing of her mother and surviving being stabbed herself during the same attack at the age of nine, a young African-American woman’s struggle to live continues....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Rescue You
- Auteur(s): Elysia Whisler
- Narrateur(s): Lisa Larsen
- Durée: 12 h et 20 min
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After a year of heartbreak and loss, the only thing keeping Constance afloat is the dog rescue she works at with her sister, Sunny. Desperate for a change, Constance impulsively joins a new gym, even though it seems impossibly hard, and despite the gym's prickly owner. Rhett Santos keeps his gym as a refuge for his former military brothers and to sweat out his own issues. He's ready to let the funny redhead join but unprepared for the way she wiggles past his hard-won defenses.
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Rescue You
- Narrateur(s): Lisa Larsen
- Série: Dogwood County, Livre 1
- Durée: 12 h et 20 min
- Date de publication: 2020-10-27
- Langue: Anglais
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After a year of heartbreak and loss, the only thing keeping Constance afloat is the dog rescue she works at with her sister, Sunny. Desperate for a change, Constance impulsively joins a new gym, even though it seems impossibly hard, and despite the gym's prickly owner....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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Vagus Nerve
- A Complete Self Help Guide to Stimulate and Activate Vagal Tone - a Self Healing Exercises to Reduce Chronic Illness, PTSD, Anxiety, Inflammation, Depression, Trauma, and Anger
- Auteur(s): Samantha Weiss
- Narrateur(s): Carly Stevens
- Durée: 1 h et 40 min
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Ever since the polyvagal theory was developed by Dr. Stephen Porges, this breakthrough has taken the world of clinical and therapeutic medicine by storm. This groundbreaking discovery is drawing back the curtain on how the autonomic nervous system controls our physical responses and emotional reactions, many of which are extremely primal and were developed as protective and defense mechanisms early in our evolution.
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Vagus Nerve
- A Complete Self Help Guide to Stimulate and Activate Vagal Tone - a Self Healing Exercises to Reduce Chronic Illness, PTSD, Anxiety, Inflammation, Depression, Trauma, and Anger
- Narrateur(s): Carly Stevens
- Durée: 1 h et 40 min
- Date de publication: 2020-06-01
- Langue: Anglais
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Ever since the polyvagal theory was developed by Dr. Stephen Porges, this breakthrough has taken the world of clinical and therapeutic medicine by storm....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Everybody Sees the Ants
- Auteur(s): A.S. King
- Narrateur(s): Kirby Heyborne
- Durée: 7 h et 44 min
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Lucky Linderman has been the target of Nader McMillan’s relentless bullying for as long as he can remember. But he has a secret—one that helps him wade through the mundane torture of his life. In his dreams, Lucky escapes to the war-ridden jungles of Laos, where his grandfather, who never came home from the Vietnam War, is still trapped. There, Lucky can be a real man and maybe even a hero.
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Everybody Sees the Ants
- Narrateur(s): Kirby Heyborne
- Durée: 7 h et 44 min
- Date de publication: 2012-09-11
- Langue: Anglais
- Lucky Linderman doesn’t want to wake up....
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Prix courant: 33,35$ ou 1 crédit
Prix réduit: 33,35$ ou 1 crédit
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Broken Wings
- A Flight Attendant's Journey Into PTSD
- Auteur(s): Nattanya Andersen
- Narrateur(s): Moe Eagan
- Durée: 13 h et 25 min
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Nattanya Andersen's cherished career as a flight-attendant for one of the world's largest airlines careened to a halt, when a jet-engine-explosion five feet away from her at 6,000 feet altitude shortly after take-off left her with post-traumatic-stress-disorder (PTSD). The mental health professions' apparent lack of knowledge concerning the treatment of PTSD-sufferers and Nattanya's desire to help herself lead her to search for empirical studies on PTSD and other health-issues and dangers facing air-crew - and by extension their passengers - on a daily basis.
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Broken Wings
- A Flight Attendant's Journey Into PTSD
- Narrateur(s): Moe Eagan
- Durée: 13 h et 25 min
- Date de publication: 2019-09-06
- Langue: Anglais
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Nattanya Andersen's cherished career as a flight-attendant for one of the world's largest airlines careened to a halt, when a jet-engine-explosion five feet away from her at 6,000 feet altitude shortly after take-off left her with post-traumatic-stress-disorder (PTSD)....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Making Meaning of Difficult Experiences
- A Self-Guided Program
- Auteur(s): Sheila A.M. Rauch, Barbara O. Rothbaum
- Narrateur(s): Marie Jenkins
- Durée: 4 h et 35 min
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Up to 90% of adults in the US will experience one or more traumatic events in their lifetimes. While most who suffer a trauma naturally recover over time, for others difficulties continue, and may lead to full-blown depression, posttraumatic stress disorder (PTSD), substance use, anxiety disorders, and other problems that interfere with healthy daily functioning. Making Meaning of Difficult Experiences is a self-guided mental health resource for people who have had potentially traumatic experiences and who wish to work through them independently, outside of a formal therapeutic setting.
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Making Meaning of Difficult Experiences
- A Self-Guided Program
- Narrateur(s): Marie Jenkins
- Durée: 4 h et 35 min
- Date de publication: 2023-08-29
- Langue: Anglais
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Making Meaning of Difficult Experiences is a self-guided mental health resource for people who have had potentially traumatic experiences and who wish to work through them independently, outside of a formal therapeutic setting....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Cognitive Behavioral Therapy
- CBT Techniques to Manage Your Anxiety, Depression, Compulsive Behavior, PTSD, Negative Thoughts and Phobias
- Auteur(s): Yasmin Bill
- Narrateur(s): Jeannette Lehr
- Durée: 20 min
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If you're struggling with feelings of anxiety, depression, or insecurities, then Cognitive Behavioral Therapy may be the answer for you. Mindfulness is a skill that anyone can attain. CBT has been used to combat many conditions and disorders, and give the person a greater degree of control over their emotions and greater awareness of themselves and their issues.
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Review
- Écrit par Utilisateur anonyme le 2017-10-16
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Cognitive Behavioral Therapy
- CBT Techniques to Manage Your Anxiety, Depression, Compulsive Behavior, PTSD, Negative Thoughts and Phobias
- Narrateur(s): Jeannette Lehr
- Durée: 20 min
- Date de publication: 2016-07-20
- Langue: Anglais
- A step-by-step guide to mindfulness, peace, and happiness....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The Post Traumatic Growth of a Guardian Healer
- PTSD Can Become a Gift Rather Than a Lifetime Disability
- Auteur(s): Greg Becker
- Narrateur(s): Michael W. Cover
- Durée: 9 h et 50 min
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This book is critically relevant to health workers and others who may develop PTSD because of extreme stress. In the 1970s, I experienced deep traumas while running a hospital in the Central African bush where I had to ration care because of severe shortages of medicines - a situation very similar to the decisions faced by physicians, nurses and EMTs in our overburdened health systems. During my long career I had repetitive exposure to traumas in places like Afghanistan during the war, Haiti after the earthquake, and Liberia during the Ebola crisis.
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The Post Traumatic Growth of a Guardian Healer
- PTSD Can Become a Gift Rather Than a Lifetime Disability
- Narrateur(s): Michael W. Cover
- Durée: 9 h et 50 min
- Date de publication: 2021-06-23
- Langue: Anglais
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This book is critically relevant to health workers and others who may develop PTSD because of extreme stress. In the 1970s, I experienced deep traumas while running a hospital in the Central African bush where I had to ration care because of severe shortages of medicines....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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PTSD and a Drug-Free Me
- Get Real About Handling Trauma Without Abusing Drugs, Alcohol, or Prescription Meds
- Auteur(s): Catherine Scherwenka
- Narrateur(s): Shauna MacDonald
- Durée: 3 h et 29 min
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Get real about handling PTSD without abusing drugs, alcohol, or prescription meds! Do you ever feel stuck, as if you can’t move past the traumatic experience that took a piece of your life away? You’ve become so good at the “cover-up” that you’ve managed to somehow forget who you really are or what makes you tick. You need a path that leads you from feeling lost and discouraged back to a place where you feel alive again. You already know you need to change your stream of thought from, “What’s wrong with life?” to, “What’s great?”.
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PTSD and a Drug-Free Me
- Get Real About Handling Trauma Without Abusing Drugs, Alcohol, or Prescription Meds
- Narrateur(s): Shauna MacDonald
- Durée: 3 h et 29 min
- Date de publication: 2020-05-08
- Langue: Anglais
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Get real about handling PTSD without abusing drugs, alcohol, or prescription meds! Do you ever feel stuck, as if you can’t move past the traumatic experience that took a piece of your life away? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Layers of an Onion
- Auteur(s): Brittany Eldridge
- Narrateur(s): Brittany Eldridge
- Durée: 46 min
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Within the layers of our being, like the layers of an onion, trauma gets stored. Many people go about their life with suppressed, unhealed trauma. Take a dive through a journey about how to heal and becoming you through trauma. Brittany has written articles for the Better Because Project, Made of Millions Foundation, and The Rochester Voice.
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The Layers of an Onion
- Narrateur(s): Brittany Eldridge
- Durée: 46 min
- Date de publication: 2021-09-22
- Langue: Anglais
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Within the layers of our being, like the layers of an onion, trauma gets stored. Many people go about their life with suppressed, unhealed trauma. Take a dive through a journey about how to heal and becoming you through trauma....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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