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As residents, we understand the burnout epidemic is driven by the system - but the system won't change overnight. This book can help you reduce stress and improve your performance with practical solutions that won't take years to implement or permission to start. Using best practices and evidence-based research, this step-by-step guide outlines a series of practical solutions proven to decrease burnout for those with no time, no money, and no power.

COVID-19 is the defining event of 2020 and possibly the decade. On March 11, 2020, the World Health Organization declared COVID-19 a global pandemic, and in the months since this declaration, the virus has shown no sign of relenting. This microscopic enemy has invaded every country and aspect of life, leading to a frantic global scramble for treatments, information, and an effective vaccine.

Humans have achieved something no other species has ever experienced: the ability to live in a state of constant comfort. Our bodies are still hard-wired for coping with intense physical and environmental challenge — from famine to extreme temperatures. But our comfortable lifestyles never exercise these hard-wired systems. This is killing us.

In Good Blood, best-selling writer Julian Guthrie tells the gripping tale of the race to cure a horrible affliction known as Rh disease that stalked families and caused a mother’s immune system to attack her own unborn child. The story is anchored by two very different men on two continents: Dr. John Gorman in New York, who would land on a brilliant yet contrarian idea, and the unassuming Australian whose almost magical blood - and his unyielding devotion to donating it - would save millions of lives.

In Healing Politics, El-Sayed traces the life of a young idealist, weaving together powerful personal stories and fascinating forays into history and science. Marrying his unique perspective with the science of epidemiology, El-Sayed diagnoses an underlying epidemic afflicting our country, an epidemic of insecurity. And to heal the rifts this epidemic has created, he lays out a new direction for the progressive movement. This is a bold, personal, and compellingly original book from a prominent young leader.

Forty years of research has shown that patients who are psychologically prepared for surgery have vastly improved outcomes. It has all been shown that self-hypnosis, when used in addition to anesthesia, can decrease anxiety and pain and hasten healing. Hypnotically prepared patients are shown to have shorter hospital stays, less post-operative pain and nausea, need fewer pain medications, and suffer less anxiety and blood loss than patients who receive routine care.

Do you want to quit smoking, but you’re worried you’ll gain a ton of weight? Then keep reading. Research shows that weight gain is the most common side-effect of those who quit smoking - and for some people that can be a massive deterrent. Many smokers are even afraid to quit for fear of putting on excess pounds. But now, Registered Dietitian Shawn Sales reveals his proven methods for quitting smoking without gaining weight.

La popularidad del ayuno intermitente está ganando impulso en el mercado hoy en día cuando la gente se está cansando de numerosas dietas que parecen fáciles de hacer en el primer intento, pero que a la larga no funcionan bien. Este libro, está diseñado para proporcionarle una solución alternativa y eficiente a su problema con respecto al peso.

This audio bundle helps you quickly and easily lose weight. After years of making bodybuilders miserable, "If It Fits Your Macros" was born. IIFYM is a way to improve one's body composition by not relying completely on clean foods. Learn all about how you can benefit, and also discover the fundamentals of intermittent fasting and how it is one of the easiest way to lose weight while building lean muscle. Learn all the basics of food prepping, different foods that you can use to prep your meals in a lot of different ways, and how to prepare them the right and nutritious way.

When Jesus sent 70 disciples on ahead of him, part of their mission was to heal the sick. In fact, they were supposed to heal the sick before they preached the Gospel. Best-selling author Mike Aquilina calls this command the healing imperative. And it's an imperative that ushered in the world of modern medicine. In The Healing Imperative: The Early Church and the Invention of Medicine as We Know It, Aquilina reconstructs the fascinating history of a uniquely Christian institution: the hospital.

The amazing experiences of the Queen Alexandra nurses in the World Wars is one of the greatest adventure stories of modern times, and - incredibly - remains largely untold. Thousands of middle-class girls, barely out of school, were plucked from sheltered backgrounds, subjected to training regimes unimaginably tough by today's standards, and sent forth to share the harsh conditions of the fighting services.

A practical guide for managing care while preserving sanity. Designed for families, communities, professionals. Topics range from resources through legal considerations, in-home and outside facility caregiving, emergencies, financial, planning for terminal illness, and bereavement. Cases included. Also includes often asked questions and answers. Helps caregivers interact with medical, governmental, social service, and other professional agencies.

Nach einer Rückblende über Hintergründe zur Entstehung der Coronakrise ab ihrem Ursprung im chinesischen Wuhan, verfolgt der Autor die internationale Ausbreitung und die Veränderungen in Politik, Wirtschaft und Gesellschaft. Er warnt vor einer zweiten oder dritten Welle der Corona-Pandemie, die zum brisanten Bumerang werden könne. Der Umgang mit Corona sei zum großen Charaktertest für die Gesellschaft geworden, der ihre Solidarität, ihre Rücksichtnahme und ihr Wertesystem auf den Prüfstand stellt.

Make More Money with Your Product or Service is about how to make more money from your products, services, and the different programs you develop based on them. Part I deals with getting started. It covers these topics: setting your goals and building other income sources from your product or services; positioning your products or services for success and building your niche.

This definitive guide to career success will transform your career planning toolkit and elevate your post-high-school or career change plans to new heights. Don't miss your chance to gain the knowledge and insights that will set you apart from the competition and propel you toward a successful future—free of student loan debt.

Kim R. Edwards has spent 40 years of her life as a nurse. She was a nurse’s aide for four years, a student nurse for two years, and on staff at Tallahassee Memorial HealthCare for 34 years. Her long-term experience as a nurse has inspired her to share her personal ups and downs in hopes that they will encourage, validate, and teach you throughout your own journey as a nurse.

Diagnosed with post-traumatic stress disorder after escaping - by a hair's breadth - getting blown out of the sky when an engine exploded five feet away from her, 23 workers compensation board- and airline-employed psychiatrists and psychologists attempted to drive Nattanya into suicide. With the help of her Irish psychiatrist, she survived 10 years of their treatment with her sanity and physical health intact.

According to recent surveys, the trucking industry is worth more than $730 billion…and it’s eyeing much more progress in the near future. And there’s a huge opening for truckers–close to 1 million–which is a telltale sign of the large growth potential of the trucking industry.

Does the DMV test stress you out? Don't worry, you're not just taking an exam; you're proving you're an excellent driver. Embrace the challenge and get ready to conquer the California roads.

This comprehensive guide will help you navigate the complex process of end-of-life planning. You will learn what documents you need to keep handy, what important information you need to have written down, and anything you may still have left to do.