Real Food

In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief. Then, drawing from a variety of disciplines - from psychology to nutrition to Tibetan philosophy - she designs no-nonsense strategies and delicious recipes to combat the most common challenges of modern life: stress and anxiety, low energy, back pain and headaches, hangovers, PMS, sleep deprivation, and much more.

Ain't no food like Soul Food! Why spend all that money for expensive take out when you can make fine Southern Cuisine right in our Kitchen? So stop lookin' and get cookin'!

In a genre-bending book that blurs the lines of fiction and nonfiction, the author challenges the listener to identify their own truth about weight loss, diet, and body image by experiencing the truth of others. Fitness professional Renee knows all the stories, the secrets, and the struggles of people working toward fitness goals first-hand. Through her many clients, she's witnessed how people seek self-worth and purpose through the size and shape of their body.

This is the story of four sisters: Diamond, Shelia, Crystal, and Felicity, who dread their summer break because of their mom. A timely and hilarious story told through the eyes and voice of adolescent authors about their perspective of Mom's summertime "fun". Young listeners will empathize with the youthful perspective of parents and "their ways". Parents will enjoy hearing about the feelings of the four girls in the story, nodding in agreement from the beginning to the end.

Four sisters who are giving a new meaning to the expression "the struggle is real" have, yet again, found themselves dealing with more teenage and preteen issues. This third book in the series gives us a peek inside their daily journal entries. Their play-by-play of their everyday lives is funny, witty, and sincere. New drivers, growing pains, school and parenting issues - what could go wrong? You can't help but agree or sympathize with them, even if they are talking about you. The actions of their sisters, teachers, parents, and everyone else is revealed!

The Struggle: 4 Girls & 1 Bathroom is the sequel to The Struggle: Mom and the Summertime Blues. It is also about the lives of four sisters, Diamond, Shelia, Crystal, and Felicity. Previously, these sisters wrote about having to endure a long summer with their mom and her never-ending lists of chores and schoolwork. Now they are back to discuss their upcoming school year. But this time, no one is safe from their complaints!