Relationship Anxiety Self Esteem

Liste de produits
    • CBT and ACT Skills to Help You Build Social Confidence
    • Auteur(s): Jennifer Shannon
    • Narrateur(s): Amy Gordon
    • Durée: 2 h et 31 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • Pas de évaluations
    • The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Listen to find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Embrace Your Femininity, Develop True Self-Love & Confidence, Overcome Your Anxiety & Overthinking & Improve Your Communication Skills
    • Auteur(s): Tiegan Williams
    • Narrateur(s): Jacqueline Michelle
    • Durée: 5 h et 6 min
    • Date de publication: 2024-10-11
    • Langue: Anglais
    • Pas de évaluations
    • Discover How You Can Become The Best Woman You Can Be, Embrace Your Divine Femininity & Create The Life You Desire By Unleashing Your Potential As An Alpha Female!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Stop Worry, Eliminate Insecurity and Fear in Your Relationships. Declutter Your Mind, Rewire Your Brain Using Cognitive Behavioral Therapy and More Techniques
    • Auteur(s): Aaron Davis
    • Narrateur(s): Dan Jones
    • Durée: 5 h et 24 min
    • Date de publication: 2020-12-04
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking for a complete guide on anxiety and panic? As you’ll learn, a major cause of anxiety is the way we interpret what’s happening around us - the story we tell ourselves whenever something happens....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Best Guide to Build Mental Toughness, Overcome Anxiety, Eliminate Negative Thoughts, How to Improve Self Confidence and Gain Knowledge About Mental Models
    • Auteur(s): Dr. Brandon Hill
    • Narrateur(s): Rebecca Knowles
    • Durée: 10 h et 2 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • Pas de évaluations
    • There are many ways of describing overthinking. It can be understood as a situation where one cannot stop worrying and thinking about things. Overthinking is not a disorder. It involves a fear that grows in you and overwhelms you, but you can’t help yourself but let it do so....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Strategies to Conquer Insecurity, Eliminate Anxiety, and Handle Any Situation - How to Live and Speak Freely!
    • Auteur(s): Patrick King
    • Narrateur(s): Joe Hempel
    • Série: Be Confident and Fearless
    • Durée: 2 h et 37 min
    • Date de publication: 2016-09-13
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Do you freeze up and avoid people because it feels like they are judging and rejecting you? Is being self-conscious preventing you from living your life....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
    • Auteur(s): Jill A. Stoddard PhD
    • Narrateur(s): P.J. Morgan
    • Durée: 5 h et 52 min
    • Date de publication: 2020-05-18
    • Langue: Anglais
    • Pas de évaluations
    • In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears - and live mightily....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Effective Communication Tools to Improve Your Conversations, Relationships, and Self-Esteem by Overcoming Social Anxiety and Shyness
    • Auteur(s): Patrick Bennett
    • Narrateur(s): Jacob McNatt
    • Durée: 3 h et 31 min
    • Date de publication: 2020-03-18
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will facilitate your interaction and communication with others - even if you are an awkward person who struggles at every social event because you are nervous, anxious, and shy about introducing yourself to a group of strangers....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Be Yourself in a Way Where Self-Love, Self-Esteem, Assertiveness, and Happiness Is Your Natural State, and Self-Doubt, Stress, and Anxiety Is Not
    • Auteur(s): Dara Montano
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 20 min
    • Date de publication: 2020-11-25
    • Langue: Anglais
    • Pas de évaluations
    • Discover the meaning of confidence and what you can to do to achieve it. Silence your self-doubt, learn about self-care, and use the hacks and tips presented in this guide to become more confident....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Best Techniques to Overcome Negative Thinking, Avoid Jealousy and Couple’s Conflicts, and Increase Your Self-Esteem and Confidence
    • Auteur(s): Silvia Watson
    • Narrateur(s): Orlena Cain
    • Durée: 5 h et 2 min
    • Date de publication: 2021-09-10
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Do you think anxiety can limit your relationships? Are you prone to sentimental self-sabotage? Well, you're in the right place! Thanks to this guide, you will discover all the secrets to cope with the main problematic situations, which can hinder your emotional ties....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Easy, Practical Exercises to Manage Anxiety, Overcome Fear of Abandonment, Stop Worry, End Jealousy, and Create Happy & Secure Relationships
    • Auteur(s): Jasmine Cody
    • Narrateur(s): Courtney Hecktus
    • Durée: 4 h et 8 min
    • Date de publication: 2024-11-26
    • Langue: Anglais
    • Pas de évaluations
    • Do you find yourself trapped in the quicksand of anxious attachment, overanalyzing every word, action, and moment in your relationship? Do you feel clingy and fear your partner might abandon you at any time? Does even the slightest shift in their behavior catapult you into panic and doubt?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 10 Hacks to Unlock Your Emotional Intelligence & Overcome Anxiety & Low Self-Esteem
    • Auteur(s): Lewis Alerson
    • Narrateur(s): Simon Maeder
    • Durée: 5 h et 38 min
    • Date de publication: 2021-02-12
    • Langue: Anglais
    • Pas de évaluations
    • You will learn how to unlock that emotional intelligence within you and gain mastery over your emotions, so that you can handle any situation with greater self-awareness and self-control....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The 65 Best Daily Affirmations for Anxiety Relief That Will Help You Stop Panic Attacks and Increase Your Self-Esteem
    • Auteur(s): Jessica Timms
    • Narrateur(s): Melanie Hensch
    • Durée: 4 h et 20 min
    • Date de publication: 2020-03-02
    • Langue: Anglais
    • Pas de évaluations
    • By spending just a few minutes a day on reciting affirmations to yourself, you will be able to reap all the benefits this anxiety treatment has to offer, without the pesky side effects of medications or hefty pricing of therapy sessions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
    • Auteur(s): Elizabeth N. Jacobs
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 3 h et 22 min
    • Date de publication: 2021-08-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Easy Workbook for Managing Anxiety, Controlling Emotions, and Building Self-Esteem to Form Friendships that Last
    • Auteur(s): True Teenz
    • Narrateur(s): Tracy Darby Kellett
    • Durée: 3 h et 26 min
    • Date de publication: 2023-12-04
    • Langue: Anglais
    • Pas de évaluations
    • It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Love Yourself, Celebrate Your Body, and Boost Your Self-Esteem to Stress Reduction, Shyness and Social Anxiety
    • Auteur(s): Naomi Randall
    • Narrateur(s): Naomi Randall
    • Durée: 3 h et 43 min
    • Date de publication: 2021-04-10
    • Langue: Anglais
    • Pas de évaluations
    • We all want to look good and for teenage girls, this is particularly important. The right size, the right hair, perfect legs, and beautiful skin are just a small fraction of what a teenage girl wants. The reality, of course, is that there is no such thing as a perfect body....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Master Communication Skills, Reduce Anxiety, Increase Self-Esteem, and Develop Lasting Relationships
    • Auteur(s): J.R. Caritas
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 37 min
    • Date de publication: 2023-08-04
    • Langue: Anglais
    • Pas de évaluations
    • Avoid getting caught up in misunderstandings, learn how to clearly express what’s on your mind, and greatly improve your connections with others. If you think good communicators are naturally talented, think again....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • My Journey Through Depression, Bulimia, and Addiction
    • Auteur(s): Yvonne Castañeda
    • Narrateur(s): Frankie Corzo
    • Durée: 8 h et 10 min
    • Date de publication: 2022-05-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food....

    Prix courant: 19,56$ ou 1 crédit

    Prix réduit: 19,56$ ou 1 crédit

    • Simple Strategies to Enhance Social Skills, Ignite Self-Esteem, Reduce Stress, and Foster Personal Growth
    • Auteur(s): Esther Harrison
    • Narrateur(s): Mary Sami
    • Durée: 3 h et 36 min
    • Date de publication: 2024-11-26
    • Langue: Anglais
    • Pas de évaluations
    • This book serves as a guide for teens and provides ways to facilitate open dialogues about their struggles, fostering understanding and empathy. So, get ready to bid goodbye to self-doubt, seize control of your social anxieties, and unleash the confident person within you.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit