Relationship Anxiety Self Esteem
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Create the New You
- How to Build Self-Esteem, Overcome Social Anxiety, Cultivate a Positive Mindset, Create Wealth and Live a Successful Life (Self Help Series by Brandon Powers)
- Auteur(s): Brandon Powers
- Narrateur(s): Kelly Rhodes
- Durée: 4 h et 33 min
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Join me on this journey as we challenge ourselves to create the new you and come out of the other side better and stronger than ever. We will learn techniques that have been used by millionaires and billionaires, and by understanding how you can adopt their traits to use in your life, it may not make you a millionaire, but it will improve you, make you a better person, and have fun on the journey. Isn’t fun the best way to learn and know that you are succeeding in life?
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Create the New You
- How to Build Self-Esteem, Overcome Social Anxiety, Cultivate a Positive Mindset, Create Wealth and Live a Successful Life (Self Help Series by Brandon Powers)
- Narrateur(s): Kelly Rhodes
- Durée: 4 h et 33 min
- Date de publication: 2021-08-25
- Langue: Anglais
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Join me on this journey as we challenge ourselves to create the new you and come out of the other side better and stronger than ever. Isn’t fun the best way to learn and know that you are succeeding in life? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Nuke Your Brain: The Ultimate Guide to Destroying Your Anxiety, Depression, and Insecurity!
- Auteur(s): Jack Pierce
- Narrateur(s): Dan Miller
- Durée: 4 h et 8 min
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Are you sick of panic attacks? Being afraid of parties? Do you want to be able to ace job interviews and upgrade your life? Still scared you'll never find love again? Put down the bowl of ice cream. Stop crying about your ex and listen to this book. This guide is my method for how I went from an insecure, anxious, miserable prick to the man I am today. There are no potions or snake oil to sell. Just a method I created to help you turn your life around.
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Nuke Your Brain: The Ultimate Guide to Destroying Your Anxiety, Depression, and Insecurity!
- Narrateur(s): Dan Miller
- Durée: 4 h et 8 min
- Date de publication: 2021-07-27
- Langue: Anglais
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This guide is my method for how I went from an insecure, anxious, miserable prick to the man I am today. There are no potions or snake oil to sell. Just a method I created to help you turn your life around....
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Prix courant: 18,74$ ou 1 crédit
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I Accept Myself No Matter What Happens: 2,239 Positive Affirmations to Overcome Anxiety, Manifesting Tranquility, Success, Love, & Self-Esteem for Men
- Meditation to Live Your Best Life, Book 2
- Auteur(s): Wade Jeffries
- Narrateur(s): Reginald W. Zephyrin
- Durée: 4 h et 51 min
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Your altitude is determined by your attitude, and an attitude can be altered through the repetitions of inspiring, motivating, and emotionally compelling affirmations. Rewire your brain into having mindsets that are designed to generate action designed to bring you success, happiness, and wealth.
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I Accept Myself No Matter What Happens: 2,239 Positive Affirmations to Overcome Anxiety, Manifesting Tranquility, Success, Love, & Self-Esteem for Men
- Meditation to Live Your Best Life, Book 2
- Narrateur(s): Reginald W. Zephyrin
- Durée: 4 h et 51 min
- Date de publication: 2020-12-02
- Langue: Anglais
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Rewire your brain into having mindsets that are designed to generate action designed to bring you success, happiness, and wealth....
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Prix courant: 18,74$ ou 1 crédit
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Mental Toughness & Mindset
- Life Lessons from Stoicism & Ancient Spartan Philosophy + A Guide on How to Stop Overthinking, Escape Negative Thoughts, Relieve Stress & Anxiety
- Auteur(s): Thomas Swain
- Narrateur(s): C. K. Brown, Craig W. van Sickle, Ashton Haugen
- Durée: 7 h et 38 min
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We all overthink. Some nights, you lay wide awake in bed and just can’t seem to switch your brain off. Don’t despair and think there is nothing you can do from here. This audiobook was written specifically to solve your overthinking problem. To begin with, we will explore the causes. Then we will show exactly how you can upgrade your thinking. Now, you could stay in bed all day watching TV, and that's just fine. But that's a below-average life, and it's not going to make you happy; you have to dare to be great! Begin now with this three-book collection!
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Mental Toughness & Mindset
- Life Lessons from Stoicism & Ancient Spartan Philosophy + A Guide on How to Stop Overthinking, Escape Negative Thoughts, Relieve Stress & Anxiety
- Narrateur(s): C. K. Brown, Craig W. van Sickle, Ashton Haugen
- Durée: 7 h et 38 min
- Date de publication: 2022-05-12
- Langue: Anglais
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We all overthink. Some nights, you lay wide awake in bed and just can’t seem to switch your brain off. Don’t despair and think there is nothing you can do from here. This audiobook was written specifically to solve your overthinking problem....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Finally Worry Free
- So Much Advice out There Is Not Helping. What It Really Takes to Break Free of Worry and Anxiety.
- Auteur(s): Paula Sullivan
- Narrateur(s): Tiffany Lucas
- Durée: 3 h et 47 min
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It's time you stopped managing, coping with, and dealing with your worry and anxiety. The people who keep giving this advice don't know the truth. That it's possible to actually get rid of it. All your fears and insecurities reside in your subconscious mind. In this audiobook, I'll show you how to dig deep and begin uncovering all the hidden negative beliefs at the core of all your worries. The good news is it's not hard - it's just different.
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Finally Worry Free
- So Much Advice out There Is Not Helping. What It Really Takes to Break Free of Worry and Anxiety.
- Narrateur(s): Tiffany Lucas
- Durée: 3 h et 47 min
- Date de publication: 2021-02-23
- Langue: Anglais
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It's time you stopped managing, coping with, and dealing with your worry and anxiety. The people who keep giving this advice don't know the truth. That it's possible to actually get rid of it. All your fears and insecurities reside in your subconscious mind....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Overthinking
- How to Declutter Your Life from Worrying, Anxiety and Negative Thinking that Stop Your Mind and Lead to Procrastination. Dare to Take Action, Regain Self-Esteem and Boost Productivity
- Auteur(s): Edward Master, Ethan Power
- Narrateur(s): Aron Miller
- Durée: 5 h et 3 min
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Overthinking manifests itself as an overwhelming fear that, although unrealistic, ends up taking control of your thoughts and completely blocking your actions. Excessive thinking generates excessive thinking. It is a process that feeds itself and leads inevitably to exhaustion, both emotional and physical because your mind never stops running and consuming energy. If you are genuinely motivated by the desire to reverse this vicious circle, but perhaps you never had the right approach to solving the problem, this audiobook may be what you are missing to accomplish the mission.
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Overthinking
- How to Declutter Your Life from Worrying, Anxiety and Negative Thinking that Stop Your Mind and Lead to Procrastination. Dare to Take Action, Regain Self-Esteem and Boost Productivity
- Narrateur(s): Aron Miller
- Durée: 5 h et 3 min
- Date de publication: 2020-07-30
- Langue: Anglais
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If you are genuinely motivated by the desire to reverse the vicious circle of overthinking, but perhaps you never had the right approach to solving the problem, this audiobook may be what you are missing to accomplish the mission....
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Prix courant: 25,00$ ou 1 crédit
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Small Talk
- 7 Easy Steps to Master First Impressions, Talking to Strangers, Personal Networking & Social Anxiety (Communication Skills, Book 6)
- Auteur(s): Lawrence Finnegan
- Narrateur(s): K. C. Wayman
- Durée: 1 h et 13 min
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Are you tired of being a wallflower? Maybe you are already a quick-talking charmer but wish to improve your conversational skills. No matter your skill level, there are dozens of tips, tricks, and easy-to-remember techniques to make sure your next conversation is a great one. We're all going to put our foot in our mouth sometimes, and within these seven easy steps are the ways to not only move past but make the most of social blunders. In simple, easy-to-understand lessons, we take you through all the information you need to tackle your next talk with confidence and even excitement.
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Small Talk
- 7 Easy Steps to Master First Impressions, Talking to Strangers, Personal Networking & Social Anxiety (Communication Skills, Book 6)
- Narrateur(s): K. C. Wayman
- Série: Communication Skills, Livre 6
- Durée: 1 h et 13 min
- Date de publication: 2022-09-14
- Langue: Anglais
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Are you tired of being a wallflower? Maybe you are already a quick-talking charmer but wish to improve your conversational skills. No matter your skill level, there are dozens of tips, tricks, and easy-to-remember techniques to make sure your next conversation is a great one....
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Prix courant: 6,05$ ou 1 crédit
Prix réduit: 6,05$ ou 1 crédit
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Your Self-Confidence Workbook
- Practical Action Steps on How to Transform Your Beliefs to Make a Difference in Your Work and Personal Life
- Auteur(s): Logan Kirk
- Narrateur(s): Patrick J. Dailey
- Durée: 3 h et 29 min
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Your past experiences often shape your core beliefs and attitudes. It’s easy to lose self-confidence and faith in yourself when things go wrong or don’t turn out exactly as you hoped they would. Even if you think you have good self-confidence, there may still be stubborn areas of your life that make you doubt yourself. In order to move forward toward success, you need to understand how things have affected you in the past and begin the process of changing your core beliefs.
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Your Self-Confidence Workbook
- Practical Action Steps on How to Transform Your Beliefs to Make a Difference in Your Work and Personal Life
- Narrateur(s): Patrick J. Dailey
- Durée: 3 h et 29 min
- Date de publication: 2021-02-27
- Langue: Anglais
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Your past experiences often shape your core beliefs and attitudes. It’s easy to lose self-confidence and faith in yourself when things go wrong or don’t turn out exactly as you hoped they would....
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Prix courant: 18,74$ ou 1 crédit
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Stop Overthinking
- Attacking the Mindset of Self Doubt
- Auteur(s): Christopher Faulk
- Narrateur(s): Christopher Faulk
- Durée: 1 h et 45 min
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From facing your fears to practicing acceptance and self-compassion, this book offers practical, accessible strategies to help you bring out your best self.You’ll learn how to guide yourself through self-confidence land mines in relationships, work, and health. With a goal-oriented approach, these proven strategies teach you to silence the self-critic within and guide you toward living your best life with confidence.This standout among self-help books helps you vanquish self-doubt with: how to develop self-confidence; why and how to stop doubting yourself; and more.
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Stop Overthinking
- Attacking the Mindset of Self Doubt
- Narrateur(s): Christopher Faulk
- Durée: 1 h et 45 min
- Date de publication: 2021-04-26
- Langue: Anglais
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From facing your fears to practicing acceptance and self-compassion, this book offers practical, accessible strategies to help you bring out your best self.You’ll learn how to guide yourself through self-confidence land mines in relationships, work, and health....
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Prix courant: 8,71$ ou 1 crédit
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Anxious for Answers
- The Surprising Truth About Anxiety, and How You Can Master It for Good!
- Auteur(s): Ilene S. Cohen
- Narrateur(s): Natalie Cormier
- Durée: 6 h et 5 min
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Anxiety is a serious challenge for many - perhaps you. But, sadly, the misconceptions about anxiety, i.e., it’s a “sickness” within an individual - only exacerbates a tough ongoing challenge for those who wrestle with it. But, a refreshing new understanding of anxiety offers the possibility of profound and positive changes for those willing to invest the time. Anxious for Answers, by psychotherapist “Dr. Ilene” S. Cohen, focuses on chronic anxiety (i.e., when you’re constantly anxious for no obvious reason).
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Anxious for Answers
- The Surprising Truth About Anxiety, and How You Can Master It for Good!
- Narrateur(s): Natalie Cormier
- Durée: 6 h et 5 min
- Date de publication: 2021-02-10
- Langue: Anglais
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Anxiety is a serious challenge for many - perhaps you. But, sadly, the misconceptions about anxiety, i.e., it’s a “sickness” within an individual - only exacerbates a tough ongoing challenge for those who wrestle with it....
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Prix courant: 25,00$ ou 1 crédit
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How to Master Your Monkey Mind
- Overcome Anxiety, Increase Confidence and Regain Control of Your Life
- Auteur(s): Don Macpherson
- Narrateur(s): Don Macpherson
- Durée: 6 h et 37 min
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For the first time, in this book, renowned mind coach Don Macpherson will share his 10 simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life. With more than 25 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One, rugby union and tennis.
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How to Master Your Monkey Mind
- Overcome Anxiety, Increase Confidence and Regain Control of Your Life
- Narrateur(s): Don Macpherson
- Durée: 6 h et 37 min
- Date de publication: 2021-01-28
- Langue: Anglais
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For the first time, in this book, renowned mind coach Don Macpherson will share his 10 simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life....
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Prix courant: 19,24$ ou 1 crédit
Prix réduit: 19,24$ ou 1 crédit
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Control Your Depression
- Free Your Mind from Worries, Take Away Negative Thoughts and Increasing Your Self-Esteem; Know and Cure Depression, Anxiety, Stress to Regain Control of Your Life
- Auteur(s): Lawrence Baumann
- Narrateur(s): Timothy Burke
- Durée: 3 h et 14 min
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Do you want to learn how to free your mind from worries, take away negative thoughts, and increase your self-esteem; know and cure depression, anxiety, and stress to regain control of your life? Depression affects an estimated 350 people worldwide. People of all ages suffer from depression, including children and retired adults.
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Control Your Depression
- Free Your Mind from Worries, Take Away Negative Thoughts and Increasing Your Self-Esteem; Know and Cure Depression, Anxiety, Stress to Regain Control of Your Life
- Narrateur(s): Timothy Burke
- Durée: 3 h et 14 min
- Date de publication: 2020-03-13
- Langue: Anglais
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Do you want to learn how to free your mind from worries, take away negative thoughts, and increase your self-esteem; know and cure depression, anxiety, and stress to regain control of your life? Find out more....
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Prix courant: 18,74$ ou 1 crédit
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Relaxing Music and Positive Affirmations for Deep Sleep
- Fall Asleep Faster, Heal Insomnia, Overcome Anxiety and Depression Using Positive Affirmations with Smooth, Hypnotic Sounds: Breathe & Relax, Book 1
- Auteur(s): Lee Benari
- Narrateur(s): Lee Benari
- Durée: 3 h et 50 min
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Did you know that insomnia is the most common sleep disorder, with 30 percent of adults experiencing short-term insomnia? Stress is the number one reason people report a lack of sleep. We have countless thoughts, worries, and anxieties that can make it very difficult to get some quality shut-eye. Sleep medications can help us, to a point. But they often come with unwanted side effects in both the short and long term, ultimately damaging our mental and physical health. Affirmations are a natural strategy that have the power to transform our lives.
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Relaxing Music and Positive Affirmations for Deep Sleep
- Fall Asleep Faster, Heal Insomnia, Overcome Anxiety and Depression Using Positive Affirmations with Smooth, Hypnotic Sounds: Breathe & Relax, Book 1
- Narrateur(s): Lee Benari
- Durée: 3 h et 50 min
- Date de publication: 2022-04-11
- Langue: Anglais
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Did you know that insomnia is the most common sleep disorder, with 30 percent of adults experiencing short-term insomnia? Stress is the number one reason people report a lack of sleep....
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Prix courant: 18,74$ ou 1 crédit
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You Are Better than You Think
- Cognitive Therapy and Limiting Beliefs to Overcome Anxiety, Fear, Recover Happiness, Get Out of Depression and Be Free.
- Auteur(s): Miguel A. Espinosa
- Narrateur(s): Thomas Clay
- Durée: 2 h et 8 min
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It is incredible how human beings have the absurd ability to destroy themselves with their limiting thoughts. And it is that until we meditate on this, we do not realize the damage we do to ourselves. With this work you will learn cognitive therapy to overcome anxiety and fear, regain happiness, and be free.
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You Are Better than You Think
- Cognitive Therapy and Limiting Beliefs to Overcome Anxiety, Fear, Recover Happiness, Get Out of Depression and Be Free.
- Narrateur(s): Thomas Clay
- Durée: 2 h et 8 min
- Date de publication: 2021-07-23
- Langue: Anglais
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It is incredible how human beings have the absurd ability to destroy themselves with their limiting thoughts. And it is that until we meditate on this, we do not realize the damage we do to ourselves....
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Prix courant: 8,71$ ou 1 crédit
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Codependency: Love Yourself
- 2 Books in 1: How to Boost Self-Confidence, Eliminate Low Self Esteem, Stop Overthinking and Procrastination, Relieve Anxiety, Stress and Build Successful Habits
- Auteur(s): Scott Brain
- Narrateur(s): Mark Resilience
- Durée: 10 h et 16 min
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A lot of us, sometimes, will overanalyze and overthink things in our minds. That is normal as we are human beings, and it is a part of our daily living. But, if overthinking turns out to be a repetitive activity, it may be the right time for you to take action to avoid it from controlling your life. Overthinking is that inner voice that tries to bring you down. It criticizes you and destroys your confidence and self-esteem.
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Codependency: Love Yourself
- 2 Books in 1: How to Boost Self-Confidence, Eliminate Low Self Esteem, Stop Overthinking and Procrastination, Relieve Anxiety, Stress and Build Successful Habits
- Narrateur(s): Mark Resilience
- Durée: 10 h et 16 min
- Date de publication: 2020-09-18
- Langue: Anglais
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A lot of us, sometimes, will overanalyze and overthink things in our minds. That is normal as we are human beings, and it is a part of our daily living....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Guide to Good Habits
- 2 in 1 Bundle: Emotional Intelligence, Self Esteem, Self Confidence, Stress Reduction, Anxiety Relief, Positive Energy, Mindfulness (Healthy Life Style, Attract Success)
- Auteur(s): Mark Manway, Rachel McHeat
- Narrateur(s): Dave Henson
- Durée: 5 h et 58 min
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Have you ever felt underestimated? Would you like to say goodbye to shyness and embarrassment? Do you really wish other people to be attracted by your personal charisma and magnetism? Do you face anxiety, depression and fear? Does that sound familiar? You are not the only one. That’s why we concentrate our energies into this guide to good habits, where we will hand you the keys to overcome your fears and boost your self esteem and self confidence.
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The Guide to Good Habits
- 2 in 1 Bundle: Emotional Intelligence, Self Esteem, Self Confidence, Stress Reduction, Anxiety Relief, Positive Energy, Mindfulness (Healthy Life Style, Attract Success)
- Narrateur(s): Dave Henson
- Durée: 5 h et 58 min
- Date de publication: 2020-10-08
- Langue: Anglais
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Do you face anxiety, depression and fear? Does that sound familiar? You are not the only one. That’s why we concentrate our energies into this guide to good habits, where we will hand you the keys to overcome your fears....
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Prix courant: 25,00$ ou 1 crédit
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Master Your Emotions
- Manage Your Emotions and Emotional Stress to Overcome Anxiety. Learn the Effective Anger Management Techniques. Improve Your Emotional Intelligence and Your Self-Esteem. (Change Your Brain)
- Auteur(s): William Mind
- Narrateur(s): Duane DeSalvo
- Durée: 3 h et 4 min
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If you continue to do only what you feel like doing, then you will never truly change the way that you are feeling. Emotions can be raw. Powerful. So powerful that they, sometimes, feel too powerful for us. We don’t think we have enough strength to learn to control them, therefore, we let emotions dictate our actions.
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Master Your Emotions
- Manage Your Emotions and Emotional Stress to Overcome Anxiety. Learn the Effective Anger Management Techniques. Improve Your Emotional Intelligence and Your Self-Esteem. (Change Your Brain)
- Narrateur(s): Duane DeSalvo
- Durée: 3 h et 4 min
- Date de publication: 2020-04-29
- Langue: Anglais
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If you continue to do only what you feel like doing, then you will never truly change the way that you are feeling. Emotions can be raw. Powerful. So powerful that they, sometimes, feel too powerful for us....
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Prix courant: 18,74$ ou 1 crédit
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How to Manage Emotions
- The Ultimate Psychology Guide to Master Your Feelings, Overcome Anxiety, Depression, Negativity, Defeat Emotional Stress and Anger. Improve Your Self-Esteem
- Auteur(s): Danny Fennimore
- Narrateur(s): Ben Koschella
- Durée: 3 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
The solution is How to Manage Emotions, this manual will walk you step by step, to understand how your emotions work and apply specific techniques to deal with negative emotions so you can live a happier, more fulfilling life.
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How to Manage Emotions
- The Ultimate Psychology Guide to Master Your Feelings, Overcome Anxiety, Depression, Negativity, Defeat Emotional Stress and Anger. Improve Your Self-Esteem
- Narrateur(s): Ben Koschella
- Durée: 3 h et 42 min
- Date de publication: 2020-08-24
- Langue: Anglais
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The solution is How to Manage Emotions, this manual will walk you step by step, to understand how your emotions work and apply specific techniques to deal with negative emotions so you can live a happier, more fulfilling life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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La Cura par la Ansiedad Social libro de trabajo para Mujeres [The Social Anxiety Cure for Women Workbook]
- Supera el trastorno de ansiedad social, aumenta tus habilidades sociales y mejora la confianza en ti misma [Overcome Social Anxiety Disorder, Boost Your Social Skills & Enhance Self Confidence Without Struggling from Shyness, Depression or Self Esteem Issues]
- Auteur(s): Phillipa Goldie
- Narrateur(s): Luciana Burgos
- Durée: 3 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
¿Deseas eliminar rápidamente la ansiedad social? ¿Te sientes a menudo cohibida y crítica de ti misma? ¿Te falta confianza en las situaciones sociales? Si alguna vez luchas con la ansiedad en situaciones sociales, no estás sola. Tal vez te resulte casi imposible conectarte con gente nueva, tu mente se queda en blanco, o temes que empeore. Tal vez hasta te sientas atrapada - tu mente se queda en blanco mientras luchas por encontrar las palabras para expresarte. No importa cómo te sientas, no es culpa tuya. Pero tu ansiedad social no se curará a sí misma...debes tomar medidas.
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La Cura par la Ansiedad Social libro de trabajo para Mujeres [The Social Anxiety Cure for Women Workbook]
- Supera el trastorno de ansiedad social, aumenta tus habilidades sociales y mejora la confianza en ti misma [Overcome Social Anxiety Disorder, Boost Your Social Skills & Enhance Self Confidence Without Struggling from Shyness, Depression or Self Esteem Issues]
- Narrateur(s): Luciana Burgos
- Durée: 3 h et 9 min
- Date de publication: 2020-07-28
- Langue: Espagnol
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¿Deseas eliminar rápidamente la ansiedad social? ¿Te sientes a menudo cohibida y crítica de ti misma? ¿Te falta confianza en las situaciones sociales? Si alguna vez luchas con la ansiedad en situaciones sociales, no estás sola....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Emotional Intelligence for Leadership
- Your Mastery Guide for Success. Improve Your Self-Discipline, Charisma and Willpower Skills with Neuroscience. Why Self-Esteem Is the Key to Overcome Anxiety
- Auteur(s): C. J. Goleman
- Narrateur(s): Kevin Kollins
- Durée: 10 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
As social animals who are used to being around others, it is often imperative that we have good emotional intelligence that will help us to get on in our careers or personal lives. This simple ability sounds easy at first glance but for many it is an impossible minefield that they find hard to navigate. That has now changed with this new book!
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Emotional Intelligence for Leadership
- Your Mastery Guide for Success. Improve Your Self-Discipline, Charisma and Willpower Skills with Neuroscience. Why Self-Esteem Is the Key to Overcome Anxiety
- Narrateur(s): Kevin Kollins
- Durée: 10 h et 2 min
- Date de publication: 2020-07-22
- Langue: Anglais
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As social animals who are used to being around others, it is often imperative that we have good emotional intelligence that will help us to get on in our careers or personal lives....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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