Relationship Conflict

Written by a psychologist and based on the most effective couples therapies, The Couple Skills Workbook will show you how to boost your "relationship IQ" by cultivating greater self-awareness, as well as an increased awareness of your partner's needs. With this how-to guide, you'll learn how to better navigate conflict, reconnect after fights, nurture intimacy, and build a solid foundation for a secure and loving relationship.

Did you grow up in a dysfunctional or chaotic childhood that made you feel uncertain, unloved, unsafe, anxious, never good enough? Are you shocked to discover that you’re still feeling that way now that you’re a professional adult? Are limiting beliefs getting in the way of the career success that you deserve? Do the stress and worry you suffer at work rob you of your joy and self-acceptance?

Mastering the Art of Saying 'No': Boundaries for People Pleasers is a transformative guide that empowers individuals to break free from the cycle of people-pleasing and embrace the liberating power of setting boundaries. If you often find yourself saying "yes" when you really mean "no," sacrificing your well-being to meet others' demands, this book is your roadmap to lasting fulfillment.

Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner's perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.

This guide offers a holistic approach to understanding and harnessing the power of attachments while navigating the challenges of narcissism. Whether you aim to improve relationships, overcome limiting beliefs, or gain deeper self-understanding, this audiobook is your roadmap to a more fulfilling life.

Do you find yourself constantly interrupting or failing to fully engage in conversations, leading to missed opportunities for connection and growth? Do you struggle with communication breakdowns in your personal or professional life, leading to frustration, stress, and misunderstandings? Listening is the most used communication skill, as you devote 55% of your time to listening during conversations.

Be honest: Ever lay awake thinking how much more fun married life used to be? If you’re a member of the human race, then the answer is probably “yes” to all of the above. Marriage is a mysterious, often irrational business. Making it work till death do you part—or just till the end of the week—isn’t always easy. And no one ever handed you a user’s manual. Until now.

You are so tired and stressed at the end of the day that you don't have the energy to face speeches, discussions, or projects with your partner. We have a thousand means at our disposal to cultivate our love day after day, but we prefer to focus our attention on something else, ending up neglecting the most powerful tool that a couple has: the dialogue.

Racing thoughts are ruining your love life. Here’s a life-changing guide to ditch negative thinking for good, and enjoy being with your partner. Lying in bed, staring at the ceiling, you replay your partner's words in your head. You wonder why they haven't texted back yet—after all, it's been a whole 10 minutes. Or maybe you get a little uneasy when they go out without you, thinking they must be having the time of their lives, and start questioning why they're even with you.

Did you know that spiritual, emotional, physical and relational exhaustion lead to anger? And unresolved anger leads to sin. All couples deal with anger and how they respond (stuff it, spew it or study it), can make all the difference in their relationship and in their lives. In From Anger to Intimacy, Gary Smalley and Ted Cunningham explore this often maligned and God-given emotion that unless dealt with can strip us of everything we love.

Negotiating is an art. It's complicated. To become an exceptional negotiator traditionally requires years of experience in negotiations. But that doesn't mean that most people can't quickly and easily learn proven negotiating skill and techniques if someone shows them what to do. This book does exactly that. Never Lose Again reveals a simple but remarkably effective set of fifty questions that anyone can immediately use to become far better negotiators.

How to Turn a Breakup into a Breakthrough is not your ordinary advice audiobook. It's a combination of self-care and relationship advice with a spiritual twist. It started with a call to action to help those coping with depression, anxiety, and codependency in relationships learn how to cope when a relationship has come to an end.

If you are tired of the anxiety, frustration, and fear that pervade your connections with other people, both online and in real life, Sarah Stewart Holland and Beth Silvers want you to know one thing—you are not alone. In this book they will help you understand the powerful connections you have with other people on a personal, community-based, national, and even international level.

In this audiobook, I relate the empath with the narcissist. I explain how to protect your feelings and how to unmask these mental manipulators so as not to ruin your life and to finally start expressing the real you.

If you’re ready to transform and embrace real change, The How to Stop Being Toxic Workbook is here to help. This step-by-step guide goes beyond self-help advice, offering a clear plan to identify and eliminate toxic habits for good. Imagine having a guide that walks you through each stage, from recognizing destructive patterns to transforming them into positive actions that build trust—all without hours of therapy.

In Doomed to Succeed, Ross takes us through every administration from Truman to Obama, throwing into dramatic relief each president's attitudes toward Israel and the region, the often tumultuous debates between key advisers, and the events that drove the policies and at times led to a shift in approach.

With this unique and highly practical guide, you'll learn the science of attachment theory, and how to apply it to your coparenting relationship. Secure attachment refers to the bond between a parent and young child, which gives that child a stable and secure basis from which to negotiate life going forward. A child with a secure base can weather the storms of trauma and life changes—such as those caused by divorce—much more easily than a child who doesn't.

How often do you talk with your spouse with an open heart? Do you get annoyed with your relationship, subconsciously looking for something new? Do you feel jealous when someone else tries to get close to your partner? Or, maybe, you are just looking for help with improving communication? Most couples, at some stage in their marriage, have to deal with such issues. And it is a serious matter!

You wake up next to your partner like you always do, and a horrific realization dawns on you. You don't get the butterflies every time you see him/her, anymore. Their smile doesn't make your head spin. You feel bored in the relationship. Saddened, you may ask yourself: Have I fallen out of love?Falling out of love is an all too common question everyone, at one point in their relationship, will ask themselves.

Learn how to recognize a true friend. You should surround yourself with trustworthy individuals and test potential friends. We make most of our mistakes in life because we choose the wrong people to befriend. Bad company corrupts good character. Are these people building you up or tearing you down? As our friends are our support system, friendship should always be tested, but the average person will find themselves completely alone, lacking needed help, because they chose their friends based on entertainment value rather than dependability.