Relationship Growth

Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.

Are the little things in life driving you crazy? Isn't it time you put these small annoyances into perspective once and for all? This #1 New York Times best seller offers suggestions for daily changes that can add up to a more relaxed, stress-free you. Richard Carlson reveals ways to calm down, live in the present moment, let others have the glory at times, lower your tolerance to stress, trust your intuitions, and ultimately live each day as if it might be your last.

MSNBC’s Mehdi Hasan isn’t one to avoid arguments. He relishes them as the lifeblood of democracy and the only surefire way to establish the truth. Arguments help us solve problems, uncover new ideas we might not have considered, and nudge our disagreements toward mutual understanding. A good argument, made in good faith, has intrinsic value—and can also simply be fun.

Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives than The Road Less Traveled. With sales of more than 7 million copies in the United States and Canada, and translation into more than 23 languages, it has made publishing history, with more than 10 years on The New York Times best seller list.

Healthy boundaries. We all know we should have them - in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no", and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world.

Our books are a part of who we are as people, and we can't imagine life without them. I'd Rather Be Reading is the perfect literary companion for everyone who feels that way. In this collection of charming and relatable reflections on the reading life, beloved blogger and author Anne Bogel leads people to remember the book that first hooked them, the place where they first fell in love with reading, and all of the moments afterward that helped make them who they are today.

We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times best-selling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book, he reveals the strategies he's discovered to change your mind and your life for the long-term.

Growth is a fundamental human need, a desire that stems from a deep love of life and an urge to experience it fully. It gives us a feeling of accomplishment, satisfaction, meaning, and progress. Here, Dan Sullivan and Catherine Nomura offer 10 simple laws that will help you continue to grow throughout your life. By living according to these laws you will ensure that you maintain a fresh, innovative perspective on the world around you.

It isn't easy being a guy today. Maybe it never has been easy, but today the challenges to guys who want to be holy, who want to honor God with their minds and bodies, seem tougher than ever. You live at a time and in a culture that seems given over to sex. Perhaps you have only just begun looking at pornography or perhaps you've been doing so for many years. No matter your situation, this short guide will help you to discover God's plan for sex and sexuality.

Brendon Burchard, reconocido coach de alto rendimiento a nivel mundial y autor de varios best sellers del New York Times, comparte en este libro seis hábitos que te ayudarán a crear la vida que deseas. Esos seis hábitos son: motivación, concentración, confianza, energía, propósito y liderazgo.

Unlock the power of meaningful relationships and transform your life with Soul Connection: Mastering Meaningful Relationships, Trust and Emotional Growth. In a world where genuine connection often feels fleeting, this book serves as your guide to creating and nurturing the relationships that truly matter. Whether it’s with family, friends, romantic partners, or colleagues, discover how to build trust, communicate effectively, and deepen your bonds.

We need companions on our spiritual journey. The modern world has taught us to value autonomy and individualism. Our churches often see spirituality as personal and private. But we cannot go long in our Christian pilgrimage before realizing that isolation leads to spiritual barrenness. We soon discover that our souls long for accompaniment, intimacy, and spiritual friendship. As a result, many Christians today are rediscovering the ancient practice of spiritual direction.

Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you stop suffering because of what other people have done to you.

Relationship expert Dr. Morgan Cutlip helps couples view the mental load—the endless and mostly invisible work of managing a household and family—as a shared enemy to conquer versus a problem they have with each other, offering practical solutions for navigating the most common pain points couples struggle with. Through research and stories based on real couples, A Better Share guides listeners out of the endless stress and resentment cycle and into a relationship where sharing is caring, having fun together is a priority, and great sex isn't a thing of the past.

The Enemy is constantly seeking to fill your mind with destructive and harmful thoughts - whether of fear, worry, insecurity, anxiety, temptation, envy.... It’s all too easy for Satan to manipulate his way into a seat at the table intended for only you and Jesus, and to try making himself at home in your mind. It’s an ongoing battle, but one you can win! Best-selling author and pastor Louie Giglio shares practical ways to overcome the Enemy’s lies and instead find peace and security in any challenging circumstance or situation.

Few things in life are more frustrating than knowing you need to change, wanting to change, and trying to change, but not changing. Craig Groeschel knows what it's like to be caught in that demoralizing cycle. That was his own story—until he discovered practical principles for experiencing lasting change. Since then, Craig has helped countless others find true change in their relationships, habits, and thoughts. A powerful blend of biblical wisdom and fascinating psychology, The Power to Change will equip you to start living the life God wants for you.

True manhood, polished by the hand of God, is nothing short of an awe-inspiring gift to womanhood. Contrary to the vibe that a title like God’s Gift to Women gives off, this audiobook is not merely about how men can more effectively relate to women. Men can never hope to become a gift to women, until they gain a complete vision of Christ-built manhood.

Safe People will help you discover why good people can get tangled in bad relationships, how to avoid repeating your own mistakes, and how to pick safe, healthy people for the friends you make and the company you keep. In Safe People, Drs. Henry Cloud and John Townsend teach you that being with an unsafe person can be damaging to your confidence, your trust in others, and even your health. You'll learn that you have the power to surround yourself with accepting, honest, and safe people who draw you closer to being the person God intended you to be.

In his international bestseller, The Happiness Advantage, Harvard-trained researcher Shawn Achor described why happiness is the precursor to greater success. Before Happiness is about what comes before both. Because before we can be happy or successful, we need to first develop the ability to see that positive change is possible. Only once we learn to see the world through a more positive lens can we summon all our motivation, emotion, and intelligence to achieve our personal and professional goals.