Relationship Growth

For any mom who has ever felt inadequate, overwhelmed, or guilty in trying to balance it all, popular podcaster Sarah Bragg offers brilliant clarity and respite in this friendly manual for becoming your most authentic self, instead of just surviving motherhood. Nothing will make you grow up faster than trying to raise a kid. This is what popular podcast host and mom Sarah Bragg explores so beautifully as she encourages and equips moms who are discovering all the ways they still need to grow.

Laura Huang, an award-winning Harvard Business School professor, shows that success is about gaining an edge: that elusive quality that gives you an upper hand and attracts attention and support. Some people seem to naturally have it. Now, Huang teaches the rest of us how to create our own from the challenges and biases we think hold us back and turn them to work in our favor.

Real motherhood support for real mothers. Uplift and support yourself each day in three minutes or less with these short, easy-to-use entries designed to give you the motivation you need to feel empowered in motherhood.

A must-listen for pre-married as well as long-married couples, Craig and Amy Groeschel explore the time-tested wisdom able to guide you and your spouse into the marriage you've always wanted. Perfect for single adults, engaged couples, and married couples alike, Craig and his wife, Amy, show you how to conquer the odds and find the joy, passion, and strength of a marriage built by God. Craig and Amy open their hearts, share personal experiences, and walk you through five powerful commitments you can make to fail-proof your marriage.

Do Good, Get Paid shows you how to make meaningful change in the world while being paid to do so. Award-winning environmental campaigner, author and speaker Natalie Fee draws on her experience in this sector to outline the areas of work where you can make a positive change and excel at what you do. Make a living while making a difference to the world.

In The Ultimate Book of Confidence for Teen Girls, discover transformative self-help. Teenage girls are equipped with essential tools to navigate adolescence, embrace their unique selves, and build resilience in this book on confidence (Age 13-18).

Are you emotionally connected with your spouse? Can you trust him or her with your heart? Creating a safe haven for each other in a marriage can enable a couple to weather any storm. Having a marriage safe haven is an accomplishment that is certainly easier said than done. Psychologists Arch Hart, Ph.D, and Sharon Hart Morris, Ph.D., present a detailed blueprint for establishing a marital safe haven so that couples can count on each other and avoid criticizing, blaming and shutting out their partners during tough times.

Years ago, Tabitha Brown started a 30-day personal challenge that she called “I Did a New Thing!” The challenge was simple. Every day she would do something she’d never done before. Sometimes it was something small like trying a new food. Other times, she’d step it up a bit and speak to someone she’d never spoken to before. Still other times, she’d do the hard thing—facing a fear that she had, like having that tough conversation with a friend. No matter what it was, the point was that she was going to take a leap of faith and watch God open up a new lane for her.

This audiobook contains a collection of powerful affirmations from three volumes written specifically for BIPOC women. Volume one contains 75 affirmations, volume two holds 250, and volume three has 500. Each one comes with a variety of different background sounds so you can choose the most soothing one for you. The purpose and intent behind these affirmations is to empower you, increase your overall confidence and self-love, and give you the support you need in this ever-changing world.

The sad truth is that when it comes to modern dating, there are a whole host of challenges and hurdles to overcome. This is not a dating book that promises to find you a person to love; it will help you spot the troublesome ones before it is too late. It will help you to recognise that you possess spectacular buff ting energy and that it's perfectly possible to be contentedly single. It will empower you to use your voice and walk away if you spot warning signs in relationships, by highlighting the red flags, as well as the green flags, and signs that indicate a healthy partnership.

One of the most underestimated resources in our lives is emotional energy. It's foundational to every area of a healthy life. But a person struggling with burnout is running out of that energy, stuck with the disorienting and anxiety-provoking feelings of failure, shame, and depression. The good news is that now we have more knowledge than ever on managing stress to prevent or recover from burnout. Combining psychological studies with biblical insight, Jonathan Hoover gives you the practical tools you need to assess your susceptibility to stress-induced breakdowns.

Living with Momma offers personal narratives and sacred stories for caregivers searching for measurable peace as they navigate unexpected paths within 21st-century families. Sixty-three million Americans are caring for aging parents and grown children at the same time, and they often find themselves wondering, “How is it possible to care for our families and ourselves at the same time?” In Living with Momma, Elizabeth Adams, an author and pastor, uses her life experiences, along with the wisdom found in open-ended questions, to show caregivers how they can.

Only when you and your mate know and respect each other's needs, choices, and freedom can you give yourselves freely and lovingly to one another. Boundaries are the "property lines" that define and protect husbands and wives as individuals. Once they are in place, a good marriage can become better, and a less-than-satisfying one can even be saved. Drs. Henry Cloud and John Townsend, counselors and authors of the award-winning best seller Boundaries, show couples how to apply the 10 laws of boundaries that can make a real difference in relationships.

Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness. Editor and spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. She helps us pay attention to the frustrations that bug us in order to identify negative thinking about ourselves or others. As we do so, we can discern what we need to let go. This allows us to lean into the things that bring us joy. Each chapter is filled with spiritual practices and creative exercises for reflection and celebration.

Embark on a journey of understanding and connection with "Parenting Through Puberty: Supporting Teenage Girls Through Hormonal Changes, Emotional Development, and Growth." This must-have guide offers practical insights and heartfelt advice to help everyday parents navigate their daughters' adolescent years. Filled with down-to-earth wisdom and relatable tips, this book is your go-to resource for tackling the ups and downs of puberty. From deciphering mood swings to boosting self-esteem, this book is a roadmap for guiding your daughter through this transformative time with patience and love.

Someone came between Lee and Leslie Strobel, threatening to shipwreck their marriage. No, it wasn't an old flame. It was Jesus Christ. Leslie's decision to become a follower of Jesus brought heated opposition from her skeptical husband. They began to experience conflict over a variety of issues, from finances to child-rearing. But over time, Leslie learned how to survive a spiritual mismatch. Today, they're both Christians - and they want you to know that there is hope if you're a Christian married to a nonbeliever.

Transform your struggling relationship into a thriving one with God's Love Manual: A How-to Guide for Building Successful Relationships. Discover the secrets to building successful relationships and experience the benefits of a stronger, more loving connection.

The result of more than 20 years of study and practical application by James Arthur Ray, Harmonic Wealth is based on extensive study of ancient wisdom traditions, cutting-edge findings in quantum physics, and other scientific fields, as well as years of hands-on, hard-won experience. Listeners will learn how to: heighten creativity, intelligence, intuition, and mental functioning; deepen personal relationships; achieve financial freedom; maximize health and energy; amplify physical strength; be free from unconscious limitations; and vanquish fears.

A philosophical map for the labyrinth of modern life, Become Who You Are reveals a radically new theory of mental health and “the opposite of depression.” Drawing from the insights of Friedrich Nietzsche, Marcus Aurelius, and Abraham Maslow, along with hundreds of scientific findings, each moment will challenge your intuitions and catalyze personal evolution. If you're ready to embark on a transformative journey of personal growth and self-actualization, this book will be your guide.

Achieve your goals - no matter how big or small - with these 50 simple challenges that actually fit into your life, using this accessible and self-paced approach to self-improvement.