Relationship Growth

Many teens struggle to balance their emotions and manage stress. Awareness is a great first step, but you also need solid skills. In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways. You'll gain a greater understanding of the connection between your emotions and your behavior, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with anyone in your life

In this book, celebrity holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she’s used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Koya’s own personal story of triumph over a career-halting injury, depression, self-sabotage, and other limiting beliefs will inspire readers to meet their challenges head on, and transform their greatest fears and obstacles into positive energy that can launch them forward.

In You Have a Brain: A Teen's Guide to T.H.I.N.K. B.I.G., Dr. Carson unpacks the eight important parts of thinking big--talent, honesty, integrity, being nice, knowledge, books, in-depth learning, and God--and presents the stories of people who demonstrated those things in his life. By applying the idea of T.H.I.N.K. B.I.G. to your life, and by looking at those around you as well, you too can overcome obstacles and work toward achieving your dreams.

You get a brand-new journal and are so excited to start writing in it. You open it up just to be utterly intimidated by that first blank page staring back at you. Don’t worry, Journaling 2-in-1 Value Combo will help you fill all those blank pages and turn journaling into an automatic habit with just a few minutes a day that will completely transform your life!

Your parents’ marital choices have greatly affected your own attitudes and actions in marriage, for better or worse. Your choices will affect your children, and grandchildren, and so on. It’s time to get proactive about your marriage legacy. Dr. Crawford and Karen Loritts have been married 45 years and have spent the last 30 years speaking on marriage. This book contains their most successful, proven material.

Prayer is one of the greatest assets to your marriage. Whether you already feel comfortable praying together or need help kickstarting your prayer life, The Marriage Gift is your go-to guide for bold, powerful prayers for your marriage. Filled with practical real-world topics such as health and healing, finances, trust, technology issues, anxiety, temptation, self-control, life transitions, supporting each other's goals, and more, this book will open your eyes and your heart to new ways of loving your partner.

The love that the world tells us to pursue is all about self, about following your heart’s desires. But what is the Christian worldview on love? When we follow Jesus, we realize that he invites us to reorient the focus of our lives, so instead of chasing love primarily for our own happiness, we are first and foremost to give love - to God and to others.

Mitch guides you—with realism, bluntness, and authentic ideals—through each day to help you stay on track, contend with pitfalls (which are many), and witness concrete results.

In the tradition of the bestselling book The One Minute Manager, authors Ken Blanchard and S. Truett Cathy, entrepreneur and founder of Chick-Fil-A restaurants, present The Generosity Factor--a parable that demonstrates the virtues of generosity. It's the story of a meeting between the Broker--a young man on his way up the corporate ladder who has the illusion of success, yet deep inside feels insignificant--and the Executive--the CEO of a very large and successful company who claims the greatest joy in his life is his ability to give to others.

Very rarely in the Bible does God command someone to "stay". He opens a door, and then he invites us to walk through it—into the unknown. And how we choose to respond will ultimately determine the lives we will lead and the people we will become. In fact, to fail to embrace the open door is to miss the work God has made for us to do. In All the Places to Go...How Will You Know?, best-selling author John Ortberg opens our eyes to the countless doors God places before us every day.

In You Are Free, Rebekah Lyons--author of Rhythms of Renewal--reveals her journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ. Have you bought into the lie? So many of us do. We measure our worth by what others think of us. We compare and strive, living our lives for the approval of others. Pressure rises, fear and anxiety creeps in, and we hustle to keep up.

Our society is obsessed with achievement. Young people are pushed toward the next test or the "best" grammar school, high school, or college they can get into. Adults push themselves toward the highest-paying, most prestigious jobs, seeking promotions and public recognition. As Adam Gopnik points out, the result is not so much a rat race as a rat maze, with no way out. Except one: to choose accomplishment over achievement.

Pastor and writer Rich Wilkerson Jr. shines a spotlight on every Christian's calling to reach the world, seek the lost, and save sinners with Jesus' scandalous message of the gospel of grace. The Bible calls Jesus a friend of sinners. What does that mean? In Friend of Sinners, Rich Wilkerson Jr. shows listeners the profound implications of the reality that Jesus calls us friends not because of who we are or what we have done but because of who he is.

"5 AM Habits: Unlock Your True Potential By Cultivating Early Morning Habits For Peak Performance, Growth And Achievement" is your comprehensive guide to transforming your life through the power of early morning routines. Discover how rising early and establishing morning habits can propel you towards success in every aspect of your life.

Stress happens. We all feel it. It steals our joy, interrupts our sleep, affects our relationships, and wears us down. We can't escape the things and people that cause it. We can't medicate it away. So we must deal with it. But how? How do we attain peace in life?

With this thirty-day approach, you can develop your empathy skills as tools for self-love and empowerment. Empathy expert and entrepreneur Michael Tennant weaves together scholarly research with his personal journey of loss, substance use, anxiety, and depression to explore how empathy can benefit both our inner lives and our larger community.

Después de una vivencia traumática únicamente hay dos caminos: o permites que ese dolor te consuma o te fortaleces a partir de ese evento para resignificar tu experiencia y darle un sentido.

Todos encontramos ansiedad, pero no debemos dejar que la preocupación y el miedo controlen nuestras vidas. Ansiosos por nada de Max Lucado, autor best seller del New York Times, proporciona una guía para luchar contra la ansiedad y sanarla. Ansiosos por nada invita a los lectores a profundizar en Filipenses 4:6-7, el pasaje más destacado de cualquier libro del planeta según Amazon.

Gabriel Conte has created a life that others dream of—he's married to the love of his life, he's an entrepreneur in multiple fields, he nurtures great relationships with his parents and siblings, and he's sustaining a vibrant relationship with God that's at the heart of everything he does. But it didn't happen overnight. He's worked with intention to get to where he is today. With encouraging and uplifting stories from his personal journey, A Mission for Meaning highlights what he's learned about life, love, and being accountable for the consequences of your decisions.

This audiobook contains a collection of powerful affirmations from three volumes written specifically for BIPOC women. Volume one contains 75 affirmations, volume two holds 250, and volume three has 500. Each one comes with a variety of different background sounds so you can choose the most soothing one for you. The purpose and intent behind these affirmations is to empower you, increase your overall confidence and self-love, and give you the support you need in this ever-changing world.