Relationship Loss Grief

At My Mind Valley, we have created a powerful affirmation program to let you work your way through pain and reinvest in life in an easy and holistic way.

After 30 years of battling obesity and struggling with her finances, Elizabeth Benton transformed herself. She lost 150 pounds, eliminated $130,000 of debt, and committed herself to guiding other women through their own transformations. Her inspiring story and methodologies have touched millions of lives.

Kate Inglis' story is a springboard that can help other bereaved parents - and anyone who has experienced wrenching loss - reflect on emotional survival in the first year; dealing with family, friends, and bystanders post-loss; the unique survivors' guilt, feelings of failure, and isolation of bereavement; and the fortitude of like-minded community and small kindnesses.

Life is often a combination from moments of joy, sorrow, and unexpected twists. For me, one such profound twist arrived when I became a widow at the age of 40. In an instant, my world shifted, and I was faced with navigating a path I had never imagined. This book is my journey through widowhood, a ten-year odyssey marked by the depths of grief, the heights of resilience, and the pursuit of healing. In this book, I invite you to join me on a voyage through the intricacies of loss and recovery, and the transformative power of time.

You are a man who has experienced the profound loss of someone you love dearly. Feeling despondent? Lost? It could not be more understandable. After all, you had a blueprint for your future mentally and emotionally drawn out ahead of you, which included that someone you love so dearly. That was the future you had planned on...laid your dreams on!

The planet is burning, friends and family are falling to cults and QAnon, and we’re all living through the collective trauma of a global pandemic. Among therapists and healers, burnout is rampant; hopelessness and despair are, too. In The Grieving Therapist, psychotherapists Larisa Garski, LMFT, and Justine Mastin, LMFT, give voice to the difficulties of therapising in today’s world—and offer a grief-informed framework for taking care of yourself as you take care of others.

Liz Jensen's son, a zoologist, conservationist and ecological activist, was twenty-five when he collapsed and died unexpectedly. She fell apart. As she grieved, forest fires raged, coral reefs deteriorated, CO2 emissions rose and fossil fuels burned. Your Wild and Precious Life is the story of how a mother rebuilt herself, reoriented her life and rediscovered the enchantment of the living world. Set against the backdrop of climate and ecological catastrophe, it's an argument for agency, legacy and the wild possibility of hope after devastation.

Men and women grieve differently. Though both feel the pain and sorrow that come with losing a spouse, widowers start dating much sooner than widows - usually within the first year of their wife's passing. While there's nothing wrong with dating again that quickly, widowers often get into relationships before they're emotionally ready to take that step. That causes problems for them and the women they're with. That's where The Ultimate Dating Guide for Widowers comes in.

Recognizing how the need to grieve is anchored in one’s capacity to care for someone, this calming guide contends that the act of mourning is healthy - and necessary - following a life-changing loss. The very foundation of attachment is reflected upon, illustrating devotion as both the primary cause of grief and a crucial source of emotional recovery. Exploring the essential principles of love as well as the reasons behind it, this heartfelt handbook makes it possible to embrace a trying but vital process.

In A Manual for Heartache she describes how she learnt to live with grief and loss and find joy in the world again. She explores how to cope with life at its most difficult and overwhelming and how we can emerge from suffering forever changed but filled with hope. This is a moving, warm and uplifting book that offers solidarity and comfort to anyone going through a painful time, whatever it might be. It's a book that will help to soothe an aching heart and assure its listeners that they're not alone.

In July 2019 Vinnie Jones tragically lost his wife and soulmate Tanya after her six-year battle with cancer. Tanya and Vinnie had shared 27 amazing years and raised a beautiful family together. Her passing was a devastating shock to everyone - and Vinnie found himself struggling to cope. In this extraordinarily intimate memoir, Vinnie tackles his grief honestly and with heart, sharing warm and colourful stories from the 25 years he spent married to Tanya, and unfiltered accounts of the reality of grief.

All three volumes of Amanda Lovelace’s poetry in one audio collection - read by the author and guest contributors! Goodreads Choice Award-winning poet and USA Today best-selling author Amanda Lovelace’s 'women are some kind of magic' series is now available in one amazing audio collection! Includes: the princess saves herself in this one; the witch doesn't burn in this one; and the mermaid's voice returns in this one.

This program is read by the author. In her new audiobook, From Heartbreak to Wholeness, Kristine offers a life-altering map for navigating the heroic journey from loss to joy - one that ultimately awakens listeners to a deep love affair with life. Every day, people suffer heartbreaks of some kind - loss of a loved one, divorce, illness, loss of a job or home - and seek to understand why these losses and traumas have befallen them and how they’ll make it through in one piece.

After receiving the news that in vitro would be her only hope for biological children, award-winning poet Emily Adams had to learn to live in a new world of needles, embarrassing tests, long waiting periods, and expensive doctor appointments.

In this collection of interviews with survivors of suicide, individuals talk candidly and intimately about how their lives have been impacted by the suicide of a family member or close friend. Over 50 individuals were willing to share their personal tragedies as a way of helping others who face a similar loss as well as educating the public about the issues survivors of suicide face. Their willingness to share their stories is a testament to their endurance and strength in the face of adversity.

Every year, some two million parents in the US suffer the death of a son or daughter. The unnatural sequence of the child's preceding the parent in death creates a wrenching loss and overwhelming emotional and spiritual disorientation. Most of these bereaved parents find relief from their isolation only in the company of others like themselves. The Grieving Garden offers support, understanding, and, ultimately, comfort and hope from those who have sowed the same tears over the death of a child.

Grief does not follow a timeline or a set path. It is nonlinear and messy, doubling back on itself just when you thought you were out of the woods. Those who have experienced the loss of a loved one know this unequivocally, but Western society still seems to think that grief should only last six months to a year—tops—when in fact, grief can last throughout a person's entire life and manifest as serious mental health issues, including depression, anxiety, anger, and despair.

Wir alle tragen Narben auf und in uns. Sie sind die Spuren unserer Verletzungen und gleichzeitig der Beweis dafür, dass es Heilung gibt. In unseren Narben liegt unsere Kraft – davon ist Bianca Sparacino überzeugt. In ihren mitfühlenden Texten befasst sie sich mit den erschütternden Erfahrungen von Verlust und Schmerz, und zeigt mit ihren ermutigenden Gedanken Wege zu Selbstliebe und Neubeginn auf. Ein hoffnungsvolles und tröstendes Hörbuch, das Hörer:innen durch Zeiten von Krisen oder Trauer begleitet.

Through her own personal experience of losing her husband, Arlene Sacks offers insights and guidance on how to navigate the various stages of grief, including shock, denial, guilt, and acceptance. She also shares practical advice on how to deal with life after loss, such as managing finances, making decisions on your own, and handling the loneliness.

This compassionate book acts as a daily devotional companion to hurting people. Designed for adult listeners of all ages and stages in the grieving process, it is sensitively written by an author who suffered three miscarriages and the death of an infant son. She knows from firsthand experience that there are no easy answers for those who mourn.