Relationship Loss

"As a hypnotherapist I have come to deeply respect the power of the subconscious mind. I believe the root cause of becoming overweight is usually mental, emotional and spiritual, rather than physical. When you change your mind, the body follows automatically. Then you lose weight easily, steadily, seemingly without effort." - Linda Gabriel

Griefland. It's a place no one wants to visit - a place without borders where language is inadequate and pain is constant. It's a place where every morning, one awakens to the stark reality that a loved one will never be seen, heard - or embraced - again. This is a place that Armen Bacon and Nancy Miller know all too well, for both of them, when they met, had lost a child to drug addiction. Both of them had also enjoyed a comfortable, middle-class life - until it was rocked by the sudden death of a son Alex, and a daughter, Rachel.

Meghan Riordan Jarvis lived a charmed childhood with her large Irish-Catholic family: loving parents, a house full of siblings, a top-tier education, and summers on Cape Cod. And yet, loss was part of her story from the beginning. In therapy in her 20s after a break-up, Meghan discovered how the silence surrounding a childhood tragedy had laid the groundwork for a life spent trying to keep other people happy and avoiding any type of risk, including love. End of the Hour is for anyone who has experienced the unpredictable, lasting power of grief—and wondered how they’d ever get through it.

Young people wonder about answers to life’s big questions: “Who am I?”, “Why am I here?”, “What happens after I die?”, and others. Some adults don’t know the answers, while others may not want to talk about these topics.

Death is scary - but planning your funeral doesn’t have to be! It’s Your Funeral! will help demystify death, decrease your anxiety, and put the fun back in funeral, whether that means a drunken bacchanal or a somber reflection on just how great you were. Every stage of the legacy planning process is considered, from a burial outfit to a funeral theme.

John Gray, who celebrated gender difference in his groundbreaking work Men Are from Mars, Women Are from Venus, turns to diet and exercise as a source of well-being and harmony. This practical audio guide addresses the unique needs of men and women to reveal how diet, exercise and communication skills combine to affect the production of healthy brain chemicals.

Have you ever been interested in finding the best and simplest way to get started on a path to building more muscle, with an efficient training guide, that is easy to follow and guarantees results? Maybe you have previously considered joining a gym and trying to build muscle before, but have put off the idea, and you are keen to get started on your very own fitness journey.

When Hope Edelman finished writing Motherless Daughters, she thought she had said all she could about the long-term effects of early mother loss. Published in 1994, the book touched a nerve in women across the country and went on to become an enduring New York Times best seller. Edelman, who was 17 when her own mother died, told the collective story of mother loss with such candor, empathy, and informed wisdom that she quickly became a widely recognized expert on the topic.

For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change. When a network executive warned her that if she didn't lose weight her television career could be in jeopardy, Tory experienced something profound: A Shift. She knew she didn't just want to change, she needed to change. The Shift begins with this eye-opening incident and follows Tory on her weight-loss journey.

Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains.

Unlock rapid weight loss effortlessly and shut down emotional eating in just minutes per day, even if you've tried every diet under the sun…

Loss is difficult...and universal. What do we say? What do we do? Part how-to guide, part hopeful manifesto, Cultivating the Doula Heart provides a clear framework for supporting those facing hardship, grief, and loss. Succinct and straightforward, this work of heart covers: Components of Doula Care, Aspects of Loss, Ways of Being/Ways of Doing, Grief Support, and Contemplative Exercises.

Why do some families thrive in adversity while others fragment? How can families weather difficult transitions together? Why do our families so often exasperate us? And how can even small changes greatly improve our relationships? In Every Family Has a Story, bestselling psychotherapist Julia Samuel turns from her acclaimed work with individuals to draw on her sessions with a wide variety of families, across multiple generations. Through eight beautifully told and insightful case studies, she analyzes a range of common issues—and how much can be healed when it is faced together.

Losing a cherished pet leaves an indelible mark on your heart, and the path to healing can seem daunting. In "Beyond the Rainbow Bridge," Andi, a devoted pet owner for over 45 years, offers a compassionate guide to navigating the complexities of pet loss grief.

A formerly chubby kid who self‑identified for much of his life as “the fat friend,” media personality and podcast host Van Lathan Jr. has struggled with physical and mental health his entire life. He was used to being his besties' wing man on the dating scene, the slack bench‑dweller at the gym, and his mother's biggest fan at every meal, especially whenever she served up her infamous mac and cheese with five different kinds of cheese. At 365 lbs, Van hated being fat so much, he found it harder than being Black!

Of the many critical conversations we will all have throughout our lifetime, few are as important as the ones discussing death—yet few of these conversations are actually happening. Let's Talk About Death (over Dinner) offers keen, practical advice on how to have these conversations—not just at the dinner table, but anywhere. There's no one right way to talk about death, but Hebb shares time- and dinner-tested prompts to use as conversation starters, ranging from the spiritual to the practical, from analytical to downright funny and surprising.

Maximum Ride and her faithful friends stand ready to face the two greatest threats that humankind has ever known, now combining forces in an unbeatable plot to destroy life as we know it once and for all. And this time, the enemy truly can't be stopped. The danger mounts just as Dylan has worked his way into Max's heart—but then Fang unexpectedly returns to the flock. An explosive confrontation between the two boys grows into a battle to win Max's heart, and the entire world hangs in the balance.

For twenty years, Jill Bialosky has lived with the grief, guilt, questions, and confusion unleashed her by twenty-one-year-old sister Kim's suicide. Now, in a remarkable work of literary nonfiction, she re-creates with unsparing honesty her sister’s inner life, the events and emotions that led her to take her life on this particular night. In doing so, she opens a window on the nature of suicide itself, our own reactions and responses to it—especially the impact a suicide has on those who remain behind.

This book is open and honest and written from the heart. It completely captures the initial rawness of sudden unexpected death, the shock and aftermath of suicide and what suicide leaves behind, as well as how Linzi got through the funeral, inquest, and everyday life since. Linzi shares her tips and resources in her capacity as a mind coach as well as being a bereaved sibling navigating complex grief herself.

David and Judith's fragile marriage is threatened by the sudden death of their beloved 13-year-old daughter, Melanie. As they struggle to cope with their loss, they confront bewildering challenges. But instead of turning to each other, they find comfort with others. David is drawn to Nancy, a colleague and single mother, and a survivor of her own personal tragedy, while Judith grows close to Jeffrey, a recently widowed physician whom she meets through her volunteer work at a thrift shop, itself the scene of multiple daily dramas.