Relationship Loss

Ouvrez votre cœur à une vie remplie d'abondance, libérée de la peur de la mort. "Vieillir en pleine conscience" est une inoubliable séance d'apprentissage avec Ram Dass, l'ancien professeur de Harvard dont les enseignements sur l'amour, la compassion et le sacrifice ont été internationalement reconnus. Dans cet enregistrement public, Ram Dass met en lumière l'une des grandes questions de notre temps : la peur de la vieillesse et de la mort.

The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow - by becoming more engaged with our lives, and discovering new, profound meaning.

In Diary of a Death Doula, psychic medium and near-death experience researcher Debra Diamond presents the story of life as a hospice "Death Doula," revealing 25 critical life lessons from those at the threshold of the afterlife, and those who have already crossed over, ultimately revealing a new way of understanding death.

This audiobook helps listeners change the way they approach mealtime. It includes a section that focuses on the occasional mindless eater and emphasizes that mindful eating isn't only for those on diets or for those who have severely problematic eating habits - it's for everyone. It features over 50 new tips for eating mindfully. You will learn how to be more aware of what you eat and get to know your fullness and hunger cues and how to savor and appreciate every bite!

In this remarkably useful guide, widow, author, and therapist Genevieve Davis Ginsburg, MS, offers fellow widows - as well as their families and friends - sage advice for coping with the loss of their husbands. From learning to travel and eat alone to creating new routines to surviving the holidays and anniversaries that reopen emotional wounds, Widow to Widow walks listeners through the challenges of widowhood and encourages them on their paths to building new lives.

When a loved one passes unexpectedly, the person left behind can lose their bearings. After the sudden loss of her mother, Chelsea Hanson, a nationally recognized grief educator and founder of With Sympathy Gifts and Keepsakes, didn't know where to turn for help, what to do next, or how to put the pieces of her life back together. Hanson's The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who've experienced a life-changing loss.

In his book, The Gift of a Broken Heart, Bryan Welch movingly recounts his own journey through deep grief at the loss of his 25-year-old son to addiction. In searing detail, the book describes the pain of parents trying to grapple with an adult child’s mental illness and, finally, his death in the throes of the disease.

Our era is one of significant and substantial loss, of unraveling hopes and expectations, of dreams curtailed, of aspirations desiccated. At the same time, we are denied the means of mourning the futures that are being so brutally curtailed. At such a moment, taking the time to grieve is a radical act. Through in-depth reporting intertwined with memoir, Sarah Jaffe shows how public memorialization has become more than a refusal or a protest: it is a path to imagining a better world.

With Grief Healing Techniques, you will be able examine your emotions and learn basic strategies for self-care to help you through this difficult time. Grief Healing Techniques helps you rebuild your daily routine, with tips for planning your meals and activities, finding a support network, and healing through journaling and meditation. Grief Healing Techniques gives you practical support for working through grief.

After her brother was killed by a suicide bomber in Afghanistan, Annie Sklaver Orenstein was heartbroken and unmoored. Standing in the grief section of her local bookstore, she searched for guides on how to work through her grief as a mourning sibling—and found nothing. More than 4 million American adults each year will lose a sibling, yet there isn't a modern resource guide available that speaks directly to this type of grief. In Always a Sibling, Annie uses her own story and those of others to create the empathic, thoughtful, practical resource that she sought.

A stunning blend of the personal and professional, The Archaeology of Loss is Sarah Tarlow’s first memoir. An accomplished archaeologist, much of Sarah’s work is concerned with the ritual and belief behind the practice of grief. In 2012, she was awarded the Chair in Archaeology at the University of Leicester. But in the years that followed this appointment, Sarah’s husband, Mark, would begin to suffer from a progressive but undiagnosed illness, finally resulting in his inability to drive, to walk, to taste or to care for himself.

In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This audiobook does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief. There is no “right way” to grieve, and there is no right way to use this book.

If you've lost a spouse, child, family member, or friend, you've discovered that few people understand the deep hurt you feel. Through a Season of Grief is the first 365-day devotional designed to support and uplift you in the first, most difficult year of bereavement. These devotions offer biblical comfort and practical teaching that will enable you to take steps forward each day toward healing. You will better understand the grieving process and will receive needed encouragement along the way.

Discover how you can achieve your weight loss goals naturally and healthily without surgery, pricey diet pills, or harmful pharmaceuticals riddled with side effects!

In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How to Live When a Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone, and transform your grief into healing and joy.

Have you ever been interested in finding the best and simplest way to get started on a path to building more muscle, with an efficient training guide, that is easy to follow and guarantees results? Maybe you have previously considered joining a gym and trying to build muscle before, but have put off the idea, and you are keen to get started on your very own fitness journey.

One person, two perspectives on grief. Plunged unexpectedly into widowhood at just 49 years old, psychotherapist Sasha Bates describes in searing honesty the agonisingly raw feelings unleashed by the loss of her husband and best friend, Bill. At the same time, she attempts to keep her therapist hat in place and create some perspective from psycho-analytic theory. From the depths of her confusion she gropes for ways to manage and bear the pain....

Caring for someone with dementia means devotedly and patiently doing a hundred little things each day. Few care providers are trained to meet the challenges of dementia, however - and that is where A Loving Approach to Dementia Care can help. The book offers practical, compassionate advice on overcoming caregiving obstacles and maintaining meaningful relationships with loved ones who have dementia and memory loss.

Want to lose 20 pounds, feel great, and look more attractive without strenuous exercises or hunger? This guide will show you proven step-by-step techniques and recipes to allow you to lose 20 pounds in 10 minutes or less and regain your confidence and look more attractive than ever before!

Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.