Relationship Loss

No solo la muerte de un ser querido genera un duelo. Cualquier cambio, pérdida o crisis significativa también lo hace, pues este es el proceso natural de adaptación ante lo inevitable. Así como todos algún día moriremos, también viviremos varios duelos durante nuestra existencia. Entonces, ¿por qué es un tema del que sabemos tan poco y que nos incomoda tanto? En este libro Camilo Russi ofrece claridad para poder llevar las pérdidas con más ligereza. Acá desenmascara los 11 mitos; responde a las 11 preguntas, quejas y reclamos más comunes, y ofrece 11 herramientas prácticas para vivir el duelo en paz.

Are you ready to join the anti-diet movement? Geneen Roth has helped thousands of women get past an endless cycle of on-again, off-again dieting and accompanying self-hatred with simple, sane, and often hilarious advice. She's dared to go against the grain, advising women to get rid of clothes that threaten to strangle you and providing a new look at "the activity formerly known as exercise."

Amy Low resides in a room that is her last—her medical team is clear-eyed with her: there is no cure for Stage IV metastatic colon cancer, and the odds of long-term survival are scant. Miraculously, she’s lived four years with her diagnosis, and that life between life has changed her. Through the swirl of prolonged trauma and unbearable grief, a vantage point emerged—a window that showed her the way to relish life and be kinder to herself and others while living through the inevitable loss and heartbreak that crosses everyone’s paths.

Death is the last taboo in our society, and grief is still profoundly misunderstood. So many of us feel awkward and uncertain around death and shy away from talking honestly with family and friends. Grief Works is a compassionate guide that will inform and engage anyone who is grieving, from the "expected" death of a parent to the sudden unexpected death of a small child, and provide clear advice for those seeking to comfort the bereaved.

When Alissa Parker lost her daughter Emilie in the Sandy Hook Elementary mass shooting, she started a life-changing journey to answer soul-searching questions about faith, hope, and healing. As she sought for the peace and comfort that could help mend her broken heart, she learned, step by step, how to open her heart to God's grace and will. The story of Alissa and Emilie reminds us that the bonds of love continue beyond this life and that despite tragedy and heartache, we can find strength in our family and our faith.

Tragedy happens to everyone. Whether it's the loss of a loved one, a painful divorce, or a serious injury, we must all face personal catastrophe—unavoidable moments that divides our lives into "before" and "after." These events take a heavy toll on everyone, but there are those who have muscled their way through tough times and emerged stronger and wiser. Author Jerry White is one such example.

Natural, legal, and innovative after-death care options are transforming the paradigm of the existing funeral industry, helping families and communities recover their instinctive capacity to care for a loved one after death. Reimagining Death offers stories and guidance for home funeral vigils, advance after-death care directives, green burials, and conscious dying. When we bring art and beauty, meaningful ritual, and joy to ease our loss and sorrow, we are greening the gateway of death and returning home to ourselves, to the wisdom of our bodies, and to the earth.

At the age of 60, Cory Taylor is dying of melanoma-related brain cancer. Her illness is no longer treatable: She now weighs less than her neighbor's retriever. As her body weakens, she describes the experience - the vulnerability and strength, the courage and humility, the anger and acceptance - of knowing she will soon die. Written in the space of a few weeks, in a tremendous creative surge, this powerful and beautiful memoir is a clear-eyed account of what dying teaches.

In The Call to Freedom, international speaker and five-time best-selling author Diana shares her journey of healing from pain and trauma to living a loving and fulfilling life. Through her powerful stories of how she rose above life’s many challenges, Diana teaches how to face and overcome past traumas, find happiness, and create a life full of love, meaning, and purpose. Her life’s journey has armed her with valuable lessons, which she has compiled in this book to help you.

Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept. It’s a tangible evolutionary force that will create changes in your life that can only be described as miraculous. You’ll discover the exciting emerging science of epigenetics and that fat is not all in the family. You’ve never been doomed by your genes and have far more control over your weight than you ever realized.

Everyone will experience grief at some point in their lives. There is no one answer to overcoming the grieving process, but understanding it is key. According to The 5 Stages of Grief, there are five stages that a person goes through after a loss: denial, anger, bargaining, depression, and acceptance. Each stage has its own challenges and needs that must be addressed in order to move on. However, by recognizing these early signs and addressing them head-on, most people can overcome their grief and move on with their lives.

At My Mind Valley, we have created a powerful affirmation program to let you work your way through pain and reinvest in life in an easy and holistic way.

Frances Stroh's earliest memories are ones of great privilege: shopping trips to London and New York, lunches served by black-tied waiters at the Regency Hotel, and a house filled with precious antiques, which she was forbidden to touch. Established in Detroit in 1850, by 1984 the Stroh Brewing Company had become the largest private beer fortune in America and a brand emblematic of the American dream itself; while Stroh was coming of age, the Stroh family fortune was estimated to be worth $700 million.

In this deeply affecting and uplifting book, Janet Wehr shares the real-life stories of her many years as a hospice nurse. Her first-hand account gives illuminating and comforting insight into the spiritual aspect of what occurs in the transition between life and death, highlighting the importance of the mind-body-spirit connection as it manifests in the dying process. It also gives a candid impression of hospices and hospice nurses and the services they can provide. All of Janet’s 46 personal stories are true, fascinating, heart-felt, and thought-provoking.

This book is open and honest and written from the heart. It completely captures the initial rawness of sudden unexpected death, the shock and aftermath of suicide and what suicide leaves behind, as well as how Linzi got through the funeral, inquest, and everyday life since. Linzi shares her tips and resources in her capacity as a mind coach as well as being a bereaved sibling navigating complex grief herself.

Rabbi Gershon Schusterman knew all the textbook answers when comforting bereaved community members who asked him, “Where is God? If God is loving, how could this happen?” But when the rabbi’s young wife died suddenly, leaving him a 38-year-old widower with eleven children to raise, he found himself reeling.

No one who lives and loves will be immune from grief and trauma. While this suffering is universal, living through a devastating event often leaves people feeling alone and even alienated. Michele Neff Hernandez experienced this when her 39-year-old husband died after being hit by a car while riding his bicycle. Her most transformative realization was that grief changes us. There is no going back or bucking up. Life is now different.

The pain of suicide loss is indescribable. It seems beyond survival. Yet with faith, perseverance, and the tools of brain science, there is a way through. It will take time. It will take struggle. But hope is real, for there are things you can do to make it to the other side. If you are struggling with suicide loss or you need to come alongside someone who is, Rita Schulte wants to help you move forward.

When the reality of your pain doesn't line up with what you've been taught in church, then what? While many abandon their faith or embrace hopelessness, it is possible to discover the God who heals your heart in the midst of the pain. Matt Bays has been where you are. His unforgettable stories of loss and healing will usher you into a life where gratitude overpowers anger, hope overcomes despair, and hunger for God replaces indifference to God.

Cameron Powell has always struggled with goodbyes. On the day his marriage ends, he finds out his mother's cancer has returned, and this time, there may be no escape. Faced with the prospect of more chemo and surgery, his German-born mother, Inge, vows to conquer a 500-mile trek across Spain, and Cameron pushes aside his fears to walk by her side.