Relationship Problems

Do you feel that your life could benefit from improved thought processes and well-developed mental models? Are you looking for that extra quality that will give you a multi-dimensional understanding of the world and how systems work? If your answer is yes, then this book, Mental Models, is meant for you. In this book, we take an in-depth look at the key characteristics that form the basis of mental models.

A practical guide to understanding and coping with anxiety, depression, addiction and suicide. Flagging The Problem: A New Approach to Mental Health investigates how the mood system in the brain and the body works and how problems in this system contribute to anxiety, depression, addiction and suicide. Best-selling author and GP Dr Harry Barry reveals a pioneering system using a coloured flag which represents a particular mental state or area of concern.

Perfectionism is on the rise, and it has dire consequences for how we think and feel about ourselves and others as well as how we think, live, and work. Perfectionism has been seen to cause overthinking, overworking, burnout, sleeplessness, and mental health problems like depression and anxiety. We can’t keep going like this! But what’s the alternative if it’s not perfect? Lynne Cazaly uncovers how to think, work, and achieve in clever ways adapted from the productive and creative worlds of software development...and improvisation.

In diesem Set finden Sie die Hörbücher:
Die Kunst des Loslassens
Hooponopono - Kontakt zur Inneren Weisheit
Tue das, was Du liebst! (Berufung)...

Making good decisions quickly is what marks out truly great leaders from the rest of us. Decision-making is one of the most sought-after skills today, but most of us have never been taught, but one most of us have never been taught. Aged 19, I went off-piste snowboarding, way before I had the skills or experience to do so, and very quickly found myself hurtling towards the edge of a cliff face on sheet ice. Within minutes, I was literally hanging onto a boulder for dear life, with my legs dangling over the precipice.

Mentoring Moments: 14 Remarkable Women Share Breakthroughs to Success is an anthology like no other! In this book, 14 remarkable women narrate their challenges and their ultimate successes in both their personal lives and their careers. These women have “been there” and made it through - and are ready to share their takeaways.

Camila, de trece años, recibe en su celular un mensaje de texto que la deja muy intrigada. No sabe si seguir el impulso y averiguar de qué se trata, o quedarse tranquila ese sábado en su casa. A medida que pasan las horas recuerda momentos claves de su vida: el cariño que la unía con su mejor amiga, la relación con su familia, la separación de sus padres, su primera menstruación. Luego tendrá que tomar una difícil decisión.

In this book, we will guide you through the process of reframing problems to help you identify your goals, assess your current situation, and create a plan to make your aspirations a reality. With practical techniques and actionable steps, we'll show you how to break down your goals into manageable tasks, overcome obstacles, and stay motivated along the way.

Wie Gefühle funktionieren – und wie sie uns helfen! Viele Menschen fühlen sich den Beeinflussungen durch ihre Umwelt hilflos ausgeliefert und haben Schwierigkeiten, negative Gedanken abzustellen. Wie es uns gelingen kann, uns schädlichen Einflüssen zu entziehen, unser inneres Gleichgewicht wieder herzustellen und positive Impulse im Alltag umzusetzen, zeigen uns die Psychologen Doris Wolf und Rolf Merkle. Dieses Hörbuch hilft uns dabei, unsere Gefühle aktiv zu beeinflussen, uns gute Gefühle zu bereiten und schmerzhafte Gefühle zu überwinden.

Immer wieder werden wir mit Situationen konfrontiert, die uns emotional, manchmal sogar existenziell vor Herausforderungen stellen und uns dabei gleichzeitig die Chance bieten, unsere Selbstwirksamkeit zu trainieren und unser Leben bejahend und selbstgesteuert in die eigenen Hände zu nehmen. Dazu ist es notwendig, zu verstehen, wie Menschen "funktionieren". Warum reagieren wir auf Reize in einer bestimmten Art und Weise? Welche Gefühlsprozesse entstehen in uns und was machen diese scheinbar mit uns?

Many people have good ideas that they have no idea what to do with. Don’t Let Your Mouth Get You in Trouble is your guide to silencing distractions, getting out of your own head, and creating streamlined processes to reach your goals. Jada gives practical examples, call-to-actions, resources, and tools so that you can overcome self-doubt and stop making excuses. This book is designed for the thinkers who want to be doers but don’t know how to get out of their own way and execute.

僕はフリーランスになる直前まで、会社を休職していました。実は会社を2度辞めようとしたのですが、引き留められてずるずると在職する羽目になりました。

"Molti pensano che la loro esistenza migliorerà quando risolveranno i problemi che li affliggono: matrimoniali, di lavoro, familiari... E così passano la vita a intervenire per sistemare le cose quando non funzionano. Chiedersi 'Ma io vado bene?' è uno dei più grandi veleni per l'anima. Ancora peggio, forse il male di tutti i mali, è voler diventare chi ci siamo messi in testa di essere. Ogni obiettivo che cerchiamo di raggiungere, ogni miglioramento di noi stessi è una 'coltellata' all'energia cerebrale.

Del autor del best-seller numero uno Internacional, Dianética, con más de 22 millones de copias vendidas. Con el 70 por ciento de nuestro tiempo empleado en el trabajo, las dificultades en el trabajo pueden impactar en cada faceta de nuestras vidas. Este libro no solo incluye la tecnología para llevar estabilidad al lugar de trabajo, sino los procesos innovadores para devolver el gozo en sí a toda la vida. Aquí está un libro que hace lo que no esperabas que un libro hiciera. Te dice CÓMO.

Sie sind erfolgreich? Nein? Kein Ding, das lässt sich ändern... Machen Sie 2018 zu Ihrem Jahr! Erfolg ist das Ergebnis von Strategie. Wer den Code kennt, wird sowohl beruflich als auch privat seine Ziele leichter erreichen und erfolgreicher sein. Dieses Hörbuch stattet Sie mit den nötigen Werkzeugen aus, um im neuen Jahr aus Problemen Chancen zu machen.

Think like Albert! Learn the techniques used by Einstein, and other great geniuses, to expand your mind and dream up the craziest, but most practical solutions of your life. Whether you're trying to develop a new product for your company, get your kids to bed on time, or eliminate world hunger, this audiobook provides the tools for discovering breakthrough answers to common, and not-so-common, challenges.

Problems! Problems! Problems! We are faced with different challenges each day. Sometimes we demonstrate the wrong attitude towards resolving these problems or dwelling on the symptoms rather than finding solutions. You don’t have to panic. This audiobook comprehensively addresses issues we face in our everyday lives as well as proffer tested and trusted solutions to them. This easy-to-listen audiobook will give you the essential tools enabling you to address a wide aspect of everyday problems that prevent us from making the most of our lives and indeed flourishing.

Seamos sinceros. Un corazón roto apesta. El divorcio apesta. Y a pesar de que puede ser una mejora en su vida porque su vida anterior de "amor" fue peor, a nadie le gusta pasar por todo el dolor, la incomodidad, las limitaciones, la carga financiera, los argumentos, los golpes en su autoestima, y muchas otras complicaciones que provienen de recuerdos destrozados de un pasado roto.

In any conflict, the 1st Alternative is my way and the 2nd Alternative is your way. The fight usually boils down to a question of whose way is better. There are many methods of “conflict resolution,” but most involve compromise, a low-level accommodation that stops the fight without breaking through to amazing new results. The 3rd Alternative is about more than just an armistice - it’s about creating a new and improved reality. The 3rd Alternative transcends traditional solutions to conflict by forging a path toward a third option....

If you’re ready to change your life, then this book is for you. It’ll teach you the steps to alter the current trajectory of your life. These tools are designed to be adopted into your life as part of your daily routine. Personal growth is often stunted due to external influences and being obsessed by what others think of us or say about us. This book will teach you to let this go so that you can dream and allow your imagination to explore other possibilities and opportunities available. It’s time to thrive and succeed!