Relationship Stress

Liste de produits
    • How to Have Energy in an Exhausting World
    • Auteur(s): Amy Arthur
    • Narrateur(s): Amy Arthur
    • Durée: 6 h et 16 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • Pas de évaluations
    • It's time we stop lying to ourselves that we can do it all. Pace Yourself introduces listeners to a vital new framework to know their limits, work within them, and, ultimately, watch themselves flourish in this new, balanced pace of life....

    Prix courant: 40,55$ ou 1 crédit

    Prix réduit: 40,55$ ou 1 crédit

    • Five Steps to Honest Conversation That Create Connection, Health, Happiness
    • Auteur(s): Neha Sangwan MD
    • Narrateur(s): Neha Sangwan
    • Durée: 11 h et 13 min
    • Date de publication: 2021-01-27
    • Langue: Anglais
    • Pas de évaluations
    • Do you say yes when you really mean no? Do you avoid conflict at all costs? Are you waiting for someone in your life to change in order to get what you want? If so, you're not alone....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Conquering Stress, Mood, Anxiety and Traumas
    • Auteur(s): Dr. Monica Vermani C. Psych.
    • Narrateur(s): Allegra Fulton
    • Durée: 7 h et 13 min
    • Date de publication: 2022-07-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If you’re ready to work smarter—not harder—on your healing and growth, this book offers you a road map that will lead you out of pain and fear and into the life you deserve....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Harness the Power of Your Anxiety
    • Auteur(s): Dr. Chloe Carmichael
    • Narrateur(s): Jordan Killam
    • Durée: 9 h et 48 min
    • Date de publication: 2021-03-23
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • A roadmap for high achievers to harness restlessness, roadblocks, and distractions into a productive drive towards personal and professional fulfillment....

    Prix courant: 41,72$ ou 1 crédit

    Prix réduit: 41,72$ ou 1 crédit

    • Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
    • Auteur(s): Sheila Achar Josephs PhD
    • Narrateur(s): Pam Ward
    • Durée: 7 h et 27 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Healing and Transformation Through Transcendental Meditation
    • Auteur(s): Norman E. Rosenthal
    • Narrateur(s): Gildart Jackson
    • Durée: 8 h et 4 min
    • Date de publication: 2011-08-08
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • The most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

    • The Last Self-Help Book You'll Ever Need
    • Auteur(s): Dr. Peter Salerno
    • Narrateur(s): Dr. Peter Salerno
    • Durée: 2 h et 22 min
    • Date de publication: 2022-06-28
    • Langue: Anglais
    • Pas de évaluations
    • If you want to rid yourself of a negative mindset that keeps you from getting what you want, The Belief Equation will help you do just that. Once we program our mind and body to work in our favor, we no longer have to accept that we are destined to be who we don’t want to be....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • L'impact des to-do lists infernales sur votre santé
    • Auteur(s): Dr Libby Weaver
    • Narrateur(s): Bénédicte Bourdial
    • Durée: 7 h et 57 min
    • Date de publication: 2021-09-23
    • Langue: Français
    • Pas de évaluations
    • Compulsions alimentaires, troubles du sommeil, infertilité, ménopause précoce, dépression... une vie trop pressée peut induire de...

    Prix courant: 20,87$ ou 1 crédit

    Prix réduit: 20,87$ ou 1 crédit

    • A Workaholic's Cure for Anxiety
    • Auteur(s): Charlie Hoehn
    • Narrateur(s): Ray Chase
    • Durée: 2 h et 51 min
    • Date de publication: 2014-05-16
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Are you trapped in your own personal hell, and don’t know how to get out? I've been there, and I know what it’s like....

    Prix courant: 18,80$ ou 1 crédit

    Prix réduit: 18,80$ ou 1 crédit

  • Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • How to Use Sound to Beat Stress and Anxiety
    • Auteur(s): Farzana Ali
    • Narrateur(s): Farzana Ali
    • Durée: 7 h et 11 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • Pas de évaluations
    • An accessible guide to the next big thing in self-care: sound healing. Taking a science-based approach, this book provides lessons and exercises to beat stress and anxiety.

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • Slow Down and Enjoy the Things That Really Matter
    • Auteur(s): Elaine St. James
    • Narrateur(s): Elaine St. James
    • Durée: 2 h et 31 min
    • Date de publication: 1999-12-15
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The more complex life becomes, the more people crave simplicity - in their work, relationships, health, finances, and leisure time...

    Prix courant: 11,64$ ou 1 crédit

    Prix réduit: 11,64$ ou 1 crédit

    • Break the Cycle of Sleepless Nights
    • Auteur(s): Audrey Porter
    • Narrateur(s): Christine Mascott
    • Durée: 3 h et 41 min
    • Date de publication: 2023-10-13
    • Langue: Anglais
    • Pas de évaluations
    • Are you trapped in the frustrating cycle of sleeplessness and insomnia, desperate for restful sleep? Sleep deprivation has reached epidemic proportions across the globe....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Create a Positive Change in Perspective, Attitude, and Outlook
    • Auteur(s): Dr. Robert Kiltz
    • Narrateur(s): Tim Dixon
    • Durée: 15 h et 21 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Robert Kiltz shares the inspirational quotes and contemplations that lifted his spirit and guided his personal reflection. He shares his lessons for learning to slow down, breathe deeply, and look inward for the strength and inner guidance you need to feel connected with the universe....

    Prix courant: 26,58$ ou 1 crédit

    Prix réduit: 26,58$ ou 1 crédit

    • How You Can Decrease Pain, Break Negative Patterns, and Find Peace in Only 31/2 Minutes a Day
    • Auteur(s): Frank Kinslow
    • Narrateur(s): Frank Kinslow
    • Durée: 5 h et 8 min
    • Date de publication: 2023-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover how you can feel less lonely, and less depressed and have more energy, boost your immune system, break negative patterns, and become more mindful and loving in just a few minutes a day....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 50 Healthy Habits for Managing Stress & Anxiety
    • Auteur(s): Jessica Cording
    • Narrateur(s): Lesa Lockford
    • Durée: 6 h et 39 min
    • Date de publication: 2021-01-21
    • Langue: Anglais
    • Pas de évaluations
    • For anyone burdened by stress and anxiety, just the thought of trying to make a positive life change can feel utterly overwhelming. Wanting to live a healthier life may sound easy, but when you are surrounded by stress, it’s all too easy to completely derail yourself - with more stress....

    Prix courant: 40,88$ ou 1 crédit

    Prix réduit: 40,88$ ou 1 crédit

    • 9 Habits to Make You Happier, Healthier, and More Resilient
    • Auteur(s): Valorie Burton
    • Narrateur(s): Lisa Renee Pitts
    • Durée: 7 h et 14 min
    • Date de publication: 2016-12-20
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Valorie Burton knows that successful women think differently. They make decisions differently. They set goals differently and bounce back from failure differently....

    Prix courant: 16,68$ ou 1 crédit

    Prix réduit: 16,68$ ou 1 crédit

    • Essential Skills to Recover from Stress, Trauma, and Adversity
    • Auteur(s): Glenn R. Schiraldi PhD
    • Narrateur(s): Sean Runnette
    • Durée: 8 h et 1 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 23,45$ ou 1 crédit

    Prix réduit: 23,45$ ou 1 crédit

    • Unveil Your Inner Strength, Find Peace Through Animal Wisdom, and Experience True Transformation Through Creativity, Reflection, and Affirmations
    • Auteur(s): Kristina Rosen
    • Narrateur(s): Leah Fulton
    • Durée: 3 h et 34 min
    • Date de publication: 2024-04-24
    • Langue: Anglais
    • Pas de évaluations
    • Reclaim your power, heal your hidden wounds, and manifest positive change with art therapy as your gentle guide.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit