Relationship Theory

If you struggle with panic attacks, it can feel as if the world is closing in on you. Your heart races, your hands or feet may go numb, and you might even have trouble speaking. Even if you know it's all in your head, you can't shake the feeling that something terrible is about to happen. That's why you need quick, in-the-moment strategies to help you feel better fast.

Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges. But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible.

Una experta en psicología revela: Cómo curar gradualmente el trastorno del apego en tu hijo, pariente, amigo o incluso en ti mismo y ¡comenzar a vivir una vida feliz, social y sin ansiedad que todos merecemos! En este audiolibro, te enseñaré algo llamado "Teoría del Apego", pero no me malinterpretes. Aunque se le llame teoría, encontrarás estrategias y herramientas especiales que podrás utilizar para ayudar a tu ser querido o a ti mismo para vivir esa vida libre de apego negativo, miedo y ansiedad con la que siempre haz soñado.

Apply systems thinking in your problem solving, decision making, and strategic planning without the need to become a technical professional. Think in Systems is a concise information manual offering high-level problem-solving methods for personal and global issues. The guide presents the main features of systems thinking in an understandable and everyday manner, helping you to develop this skill top analysts and world leaders use.

In this third book in the series of It’s All Light: Juicy Science Meets Spirituality Without Religion, the focus this time is on how to manifest, using the Law of Resonance, or what’s commonly called The Law of Attraction.

Es con Freud —al cabo de dos o tres mil años—cuando se vuelve a justipreciar el sueño como un acto revelador del destino. Una vez más la psicología abisal ha reconocido un orden allí donde las otras sólo veían un caos, un movimiento agitado e incoherente: lo que a sus antecesores parecía un laberinto inextricable, sin principio ni final, para ella es la via regia, el amino real, que enlaza la vida inconsciente con la consciente. El sueño es el intermediario entre el mundo de nuestros sentimientos ocultos y el que está sometido al conocimiento.

To improve closeness and intimacy in all relationships, it is important first to understand adult behavior and childhood experiences. These two books combine traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change. You will learn the tools needed to reprogram the beliefs causing suffering in your life and relationships.

The World According to AI (It's Not What You Think) by Arno is a thought-provoking book that explores various aspects of humanity in today's technologically advanced world. Arno encourages listeners to break free from societal norms and rediscover their own agency in creating positive change.

Corey Chaos, teen YouTube sensation, just needs a break from his hectic schedule. Ever since his musical talent was "discovered" by the right person at the right time, his life has been a steady stream of interviews, screaming fans, TV shows, screaming fans, Instagram lives, and did he mention the screaming fans? He'd give anything to be a normal teen again, even for five minutes. So, when his agent suggests staying at his pool house for a month to get away from the stress, Corey is on the next plane to snowy Twin River, Wisconsin.

Iris Oxtabee has managed to navigate the tricky world of unspoken social interactions by reading everything from neuroscience journals to Wikipedia articles. Science has helped her fit the puzzle pieces into an understandable whole, and she’s sure there’s nothing it can’t explain. Love, for example, is just chemistry. Her best friend, however, believes love is one of life’s beautiful and chaotic mysteries, without need for explanation. Iris isn’t one to back down from a challenge; she’s determined to prove love is really nothing more than hormones and external stimuli.

If you want more, you have to give less. That's the secret to dating in high school. By giving as little as they expect to get in return, 17-year-old Aubrey Housing and her three best friends have made it to the second semester of their senior year heartbreak-free. And it's all thanks to a few simple rules: don't commit, don't be needy, and don't give away your heart.

كتاب "نظرية الفستق" هو أحد إبداعات الأديب السعودي "فهد عامر الاحمدي"، الكتاب هو عبارة عن مجموعة مقالات تتمحور حول العديد من الأمور التي تخص تطوير الذات وأدوات البرمجة اللغوية العصبية وإعادة تنظيم وبلورة الإنسان بعالمه وطرق التفكير والوعي والسلوك الإنساني، وما يستطيع أن يقوم به من سلوك منضبط تجاه مستقبله وسلوكه كإنسان متحضر تجاه البيئة المحيطة ليعود عليه بالنفع المطلوب.

At its core, this book is a personal exploration into the inner world of our own bodies through systems-thinking. Driven by the author's personal quest to comprehend his anxiety, this book offers a fresh perspective on achieving well-being by embracing the natural oscillations of complex systems.

Are you ready to unlock the limitless potential of the universe and create the life you’ve always dreamed of? Quantum Manifest: The Science of the Law of Attraction offers a groundbreaking approach to manifesting that blends cutting-edge insights from Quantum Physics with the timeless principles of the Law of Attraction. This book will help you harness the power of your thoughts, energy, and vibrations to shape your reality in ways you never thought possible.

Becoming a parent is considered to be one of the most exciting times in a person's life. You often embark on this new adventure with great hopes and expectations about what life will be like as you raise your children. Sometimes, however, the path into parenthood can surprise you. This book helps you meet with six people and their journey with their parenthood. You will be able to see what they thought during the process of becoming a parent. Their experience, journey, and evolvement to a new life process will be there in those minutes of the book.

Get ready to laugh. This is not a boring education book. With real world lessons and funny anecdotes listeners can connect with, Ian explains how families can win the battle to stop divisive and dangerous concepts rooted in critical race theory and other dangerous left-wing ideologies from spreading to their schools. He convincingly makes the case that the Left envisions a public education system in America where children are no longer the responsibility of their parents but rather mere wards of the state.

Our obsession with praise and blame begins soon after birth. Totally dependent on others, rapidly we learn to value praise and to fear the consequences of blame. Despite outgrowing an infant's dependence, we continue to monitor others' judgments of us - and develop what relational psychologist Terri Apter calls a "judgment meter", which constantly scans people and our interactions with them, registering a positive or negative opinion.

Think creativity is something reserved for a select, chosen few? Think it's a natural talent...either you have it or you don't? Think again! Prepare to have your preconceived notions about creativity shattered as you learn just how much innate, creative talent you truly possess. You’ll begin by redefining creativity, then proceed to learn about those things that keep you away from your true creative potential - the dreaded enemies of creativity.

Despite the fact that unicorns are not real, you undoubtedly know what a unicorn is. Despite the fact that narwhals are real, you may not know what a narwhal is. In schools, we think that engagement at the highest level is like a unicorn—something we’ve heard of, but know isn’t real. We should be thinking of engagement in schools as a narwhal—something that we may not know much about, but is absolutely real and can be found right in your own school!

In the American ideal, family life is a sacred and private sphere, distinct from the outside world. But in our hypercompetitive times, Feeney shows, parents have become increasingly willing to let the inner life of the family be colonized by outside forces that promise better futures for their kids: prestigious preschools, "educational" technologies, youth sports leagues, a multitude of enrichment activities, and - most of all - college. A provocative, eye-opening book for any parent who suspects their kids' stuffed schedules are not serving their best interests....