Relationship Trauma

Megan Devine scrie despre doliu cu profundă empatie și le deschide, prin această carte, o nouă perspectivă celor care vor să înțeleagă mai bine ce înseamnă pierderea, doliul și vindecarea în urma acestor traume. Prin povești de viață, studii de caz și exerciții, E ok să nu fii ok așază într-o altă paradigmă miturile culturale curente despre întoarcerea cât mai rapidă la așa-numita "normalitate", propunându-ne, în schimb, o abordare practică și sănătoasă de construire a unei vieți care să integreze atât experiențele fericite, cât și pe cele nefaste.

Shift your perspective. Go from victim to survivor by understanding how intergenerational trauma works and taking active steps to end the trauma cycle. Family is often depicted as the cornerstone of existence, yet what happens when undercurrents of trauma, broken trust, and unaddressed pain run through yours?

トラウマ:《名詞》精神的・肉体的苦痛を引き起こし、その後の人生にも傷跡を残すもの。

No matter your challenges, deep within you lies a reservoir of strength nurtured by your resilience. Are you prepared to discover the immense power that resides within you to find emotional well-being during recovery from trauma? One in three women has experienced some form of trauma throughout her life—it's more common than most of us realize. And there's power in that.

With a tone that uplifts and empowers, ‘Life While Treating Trauma’ offers a roadmap to rebuilding and reimagining a life filled with purpose and achievement. It reminds you that time is a precious resource, urging you not to delay pursuing your achievable dreams. From the ashes of pain, you can forge a life that you’ll be genuinely proud of – a life that honors the strength you’ve discovered within.

"What an amazing work of poetic authenticity which captivated my attention. I love the style of writing, in Shattered Faith, Which Dr. Curry uses. It was as if I was within my own soul inspecting the faith on which I had built my foundations of belief."-Dr. John D. Washington, D. D. "This is a marvelous work of raw art. It opens the heart and soul and gives the depth of feeling and pain, at the bottom, before a hard journey back up. You can sense the journey, like reading Lamentations, only with jewels jumping out."-Cathie Ebert

Change your mind, change your life. Glaubst du, nicht gut genug zu sein? Halten dich negative Überzeugungen davon ab, dein volles Potenzial zu entfalten? Hast du das Gefühl, dass es schlichtweg zu spät ist, dich zu ändern? Wir alle haben Gewohnheiten und Verhaltensweisen, die uns davon abhalten, unser volles Potenzial auszuschöpfen.

En sintonía comparte una guía visionaria para todos los que están comprometidos con la curación de un mundo en dificultades. El núcleo del libro es el campo relacional, la conexión sutil y significativa con los demás que podemos aprender a esculpir con nuestra atención y presencia, uno de los regalos más hermosos que podemos ofrecer. Aquí encontrarás prácticas para sintonizar con este campo y con los principios evolutivos que sustentan el desarrollo humano, así como recursos para potenciar la resiliencia, procesar el estrés tóxico y regular nuestros sistemas nerviosos individuales y colectivos.

So finden unsere strapazierten Seelen ihr Gleichgewicht. Seit einer gefühlten Ewigkeit wechseln sich die Krisen ab, und unsere Sorgen nehmen ständig zu. Dazu kommen die ganz individuellen Belastungen in Familie und Beruf. Das reicht, um selbst die Resilientesten unter Stress zu setzen. Höchste Zeit, unsere Seelen selbst zu fragen, was wir tun können, um gesund zu bleiben und unser Leben so zu gestalten, dass wir es wieder lieben. Die Psychologinnen Tanja Michael und Corinna Hartmann wissen: Wir alle verfügen über immense Selbstheilungskräfte.

At age four, Diana manages her family's banking, grocery shops alone, and befriends the town drunk. Her father is too busy chasing skirts and throwing fits to notice what she does. And her mom is too mentally absent to properly parent. While Diana's narcissistic dad terrorizes and exploits her, she works harder to please him. Estill, an award-winning humor author, shares an honest and comedic look at her dysfunctional childhood. As an adult, she struggles to reclaim her power while caring for her dementia-impaired dad.

After witnessing the brutal, fatal stabbing of her mother and surviving being stabbed herself during the same attack at the age of nine, a young African-American woman’s struggle to live continues. Diamond shares the mental, physical, and emotional effects she has suffered and the challenges she has faced, including alcohol abuse, emotional detachment, suicidal thoughts and panic attacks stemming from post-traumatic stress disorders.

Marie has big dreams. Of course, a rocky road lies ahead. Lion Tamer Memoir: How It All Turned Out precisely captures the reality of human hope, depth, and folly as Marie learns the truth about neurotic attachments and herself.

In Rootwork: Triumph Over Trauma, holistic wellness life coach C. Imani Williams uses creative arts, including poetry, short stories, and personal essays, to help women overcome trauma and years of self-doubt. Unresolved trauma often leads to substance abuse, unhealthy relationships, and promiscuity. She believes we must be about the business of breaking generational cycles of dysfunction. She knows what it feels like to hit emotional rock bottom as a survivor. But, through self-work and deeper faith, she found the way back to self-love.

"Freedom Within: Healing, Empathy, and The Power of Forgiveness," a liberating guide that's not just about the act of forgiving–but about setting yourself free.

Embracing Fear as a Catalyst for Growth takes you on a transformative journey through the fears that often hold us back—fear of failure, vulnerability, conflict, and even success. But what if fear isn’t the enemy? What if it’s the very thing you need to step into your true potential? In this book, mental health professional Sage Everest shares personal stories and practical wisdom to help you confront fear head-on. Through relatable experiences, thought-provoking exercises, and powerful insights, you’ll learn to embrace fear as a guide, not an obstacle.

Parents everywhere seek a close emotional bond with their babies. They also strive to develop a parenting style that works with their values. Some parenting models favor treating children as little adults to be reasoned with. Others take an approach that stresses rule-following. They all aim to create self-reliant adults who can maintain healthy relationships and go on to have families of their own.

In this audiobook you will discover the meaning of codependency, how to recognize the signs of codependent relationship, and how to free yourself from its destructive clutches. I have included pertinent information designed to help you recognize the behaviors displayed by codependents, and techniques that you can implement immediately, to help you end a codependent relationship in a healthy and safe way.

En "Amor propio para mujeres negras", Nya Love te lleva a un viaje transformador, ofreciendo herramientas y estrategias prácticas para ayudarte a superar traumas pasados, mejorar las relaciones y cultivar una autoestima inquebrantable. Desde las heridas de la infancia hasta el trauma racial, Love profundiza en el impacto que estas experiencias tienen en tu viaje de amor propio. Basándose en su propia historia personal, comparte anécdotas con las que se puede relacionar y que resonarán contigo, proporcionando una base sólida para conectar y comprometerse con las enseñanzas del libro.

Si bien solo un especialista en salud mental puede diagnosticar el trastorno de personalidad narcisista, si nota que la persona con la que comenzó a salir tiene rasgos narcisistas, es posible que desee proceder con precaución.

Are you usually exhausted when interacting with others? Do you feel as if you do not fit in? Do you sense and know things that usually perplex other people? These are illustrations of what empaths encounter on a daily basis. Whether you are struggling, experienced, or you wish to expand your understanding, this book will give you deep revelation and insight. You will discover how to channel positive energy, and how to improve your mental, physical, emotional, and spiritual health.