Relationship Trauma
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Somatic Therapy Workbook
- A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books, Book 1)
- Auteur(s): Calvin Caufield
- Narrateur(s): Kyle Ouellette
- Durée: 4 h et 33 min
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The stress of painful past experiences is more than just a memory. It can cause you to avoid certain people or places, affect your emotions, even your trust in people. This makes the most important relationships in life harder to maintain. You’ve likely gotten this far by creating your own coping mechanisms. Maybe even done the work of understanding your past. But we can understand our past mentally, and still feel the pain of trauma. Because the body doesn’t forget. Some pain has to be worked through at a deeper level.
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Somatic Therapy Workbook
- A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books, Book 1)
- Narrateur(s): Kyle Ouellette
- Durée: 4 h et 33 min
- Date de publication: 2024-08-14
- Langue: Anglais
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The stress of painful past experiences is more than just a memory. It can cause you to avoid certain people or places, affect your emotions, even your trust in people. This makes the most important relationships in life harder to maintain.
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Easy Guide to Attachment Disorders in Adults
- Understanding Adult Attachment Styles with Relationships and Attachment Trauma and Healing
- Auteur(s): Vanessa Alvarez
- Narrateur(s): Alan Irving
- Durée: 3 h et 48 min
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If you're like many adults today, you've experienced some kind of loss of a loved one. Whether it was a parent, spouse, sibling, friend, or child, losing someone close hurts.
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Easy Guide to Attachment Disorders in Adults
- Understanding Adult Attachment Styles with Relationships and Attachment Trauma and Healing
- Narrateur(s): Alan Irving
- Durée: 3 h et 48 min
- Date de publication: 2023-01-27
- Langue: Anglais
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If you're like many adults today, you've experienced some kind of loss of a loved one. Whether it was a parent, spouse, sibling, friend, or child, losing someone close hurts....
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Emotional Abuse & Trauma Recovery
- How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
- Auteur(s): Relove Psychology
- Narrateur(s): Lauren Ingro
- Durée: 4 h et 33 min
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This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies. You will learn all about the feelings of worthlessness, isolation, and powerlessness that victims often feel. Plus you will discover practical solutions for dealing with them and becoming a stronger person.
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Emotional Abuse & Trauma Recovery
- How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
- Narrateur(s): Lauren Ingro
- Durée: 4 h et 33 min
- Date de publication: 2023-03-02
- Langue: Anglais
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This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies....
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Auteur(s): Jor-El Caraballo
- Narrateur(s): André Santana
- Durée: 3 h et 59 min
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Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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Basic info
- Écrit par Bethany le 2023-01-18
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Narrateur(s): André Santana
- Durée: 3 h et 59 min
- Date de publication: 2022-09-13
- Langue: Anglais
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Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....
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Butterfly Killer, How to Identify and Manage a Narcissist
- With Tips for the EMDR Clinician on Healing Narcissistic Trauma
- Auteur(s): Candise Leininger
- Narrateur(s): Wren, Whimsical Nobody Productions
- Durée: 3 h et 26 min
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Stop feeling not good enough, stop believing everything is always your fault, stop telling yourself you don't deserve to be loved. If this sounds like you there is a good chance you were raised by a parent on the "Continuum of Narcissism". Parents who either had to always be right, appear perfect, were self-absorbed, or thrived on power and control.
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Butterfly Killer, How to Identify and Manage a Narcissist
- With Tips for the EMDR Clinician on Healing Narcissistic Trauma
- Narrateur(s): Wren, Whimsical Nobody Productions
- Durée: 3 h et 26 min
- Date de publication: 2023-04-04
- Langue: Anglais
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Stop feeling not good enough, stop believing everything is always your fault, stop telling yourself you don't deserve to be loved. If this sounds like you there is a good chance you were raised by a parent on the "Continuum of Narcissism"....
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You Are Not Your Trauma
- Uproot Unhealthy Patterns, Heal the Family Tree
- Auteur(s): Caroline Beidler, Diana Dalles
- Narrateur(s): Stephanie Breese
- Durée: 7 h et 4 min
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Are you tired of feeling weighed down by your past or your family history? Are you looking for practical ways to heal and let go? In You Are Not Your Trauma: Uproot Unhealthy Patterns, Heal the Family Tree, mental health and addiction recovery expert Caroline Beidler, MSW, helps you identify unhealthy patterns that keep you stuck and live more freely without your trauma—or your family’s trauma—holding you back. Through personal stories, accessible research, and practical steps, Beidler provides a framework for healing.
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You Are Not Your Trauma
- Uproot Unhealthy Patterns, Heal the Family Tree
- Narrateur(s): Stephanie Breese
- Durée: 7 h et 4 min
- Date de publication: 2024-09-24
- Langue: Anglais
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In You Are Not Your Trauma: Uproot Unhealthy Patterns, Heal the Family Tree, mental health and addiction recovery expert Caroline Beidler, MSW, helps you identify unhealthy patterns that keep you stuck and live more freely without your trauma—or your family’s trauma—holding you back.
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Heal Your Past to Manifest Your Future
- Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
- Auteur(s): Anna Kress PsyD
- Narrateur(s): Jen Jayden
- Durée: 6 h et 34 min
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If you've experienced trauma, you may struggle to think positively, or feel too anxious to believe in an abundant and joyful future. This is especially true if you have unhealed childhood trauma. Written by a psychologist and trauma expert, Heal Your Past to Manifest Your Future acknowledges the profound impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.
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Heal Your Past to Manifest Your Future
- Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
- Narrateur(s): Jen Jayden
- Durée: 6 h et 34 min
- Date de publication: 2024-07-09
- Langue: Anglais
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Heal Your Past to Manifest Your Future acknowledges the impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.
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The Tao of Self-Confidence
- A Guide to Moving Beyond Trauma and Awakening the Leader Within
- Auteur(s): Sheena Yap Chan
- Narrateur(s): Raechel Wong
- Durée: 5 h et 29 min
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In 2021, women represented 54.3% of the US workforce but only held 35% of senior leadership positions. Of that percentage, only 2.7% of Asian women were seen in management roles. While there have been great leaps for women in the workplace in the last decade, women of color still fall behind. The Tao of Self-Confidence book sets a foundation to help Asian women start being seen as leaders in work and life rather than by our stereotypes. In order to move forward with true confidence, we must learn the lessons our challenges have taught us and heal our trauma.
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It’s okay to not be okay
- Écrit par Amazon Customer le 2023-11-04
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The Tao of Self-Confidence
- A Guide to Moving Beyond Trauma and Awakening the Leader Within
- Narrateur(s): Raechel Wong
- Durée: 5 h et 29 min
- Date de publication: 2023-05-23
- Langue: Anglais
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The Tao of Self-Confidence book sets a foundation to help Asian women start being seen as leaders in work and life rather than by our stereotypes. In order to move forward with true confidence, we must learn the lessons our challenges have taught us and heal our trauma....
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Prix courant: 17,54$ ou 1 crédit
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Inner Child Healing for Insecure Hearts
- Heal Childhood Trauma to Overcome Unhealthy Relationships, Boost Emotional Intelligence, and Attract Long-Term Love for Those with Anxious and Avoidant Attachment Styles
- Auteur(s): Krista Cantell
- Narrateur(s): Amanda Jo
- Durée: 4 h et 6 min
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Are you ready to unlock the power of inner child healing to transform your relationships? In this audiobook, you will embark on a transformative journey that focuses on healing your inner child, the cornerstone of both your personal growth and relationship growth. This guide illuminates the often overlooked impact of insecure attachment styles—such as anxious and avoidant patterns—on our relationships and emotional well-being.
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Inner Child Healing for Insecure Hearts
- Heal Childhood Trauma to Overcome Unhealthy Relationships, Boost Emotional Intelligence, and Attract Long-Term Love for Those with Anxious and Avoidant Attachment Styles
- Narrateur(s): Amanda Jo
- Durée: 4 h et 6 min
- Date de publication: 2024-07-22
- Langue: Anglais
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Are you ready to unlock the power of inner child healing to transform your relationships? In this audiobook, you will embark on a transformative journey that focuses on healing your inner child, the cornerstone of both your personal growth and relationship growth.
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Trauma Toolbox
- Techniques Your Doctor Won't Tell You About Healing Trauma
- Auteur(s): Michael Vitela
- Narrateur(s): Ken Johnson
- Durée: 3 h et 14 min
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Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect. Similarly, when it comes to healing from that trauma, there is no one-size-fits-all solution. That is where this invaluable book comes in.
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Trauma Toolbox
- Techniques Your Doctor Won't Tell You About Healing Trauma
- Narrateur(s): Ken Johnson
- Durée: 3 h et 14 min
- Date de publication: 2020-03-04
- Langue: Anglais
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Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect....
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Healing Childhood Trauma 2-1 Series
- The Perfect Series for Victims of Child Sexual Abuse (My Healing Journey)
- Auteur(s): Nancy Loyat
- Narrateur(s): Brenda G. Brown, Mellie Achna
- Durée: 5 h et 34 min
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Know that you are no longer alone. For a long time, I didn't know what triggered my anger. Past and present were mixed together, and it was impossible for me to tell them apart. I felt rejected and abandoned. To get to see it more clearly, I undertook several therapeutic approaches, in groups, alone. The secret was buried deeply in my memory and poisoned my existence. All I wanted was to feel better. I simply did not know how and what was causing my suffering.
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Healing Childhood Trauma 2-1 Series
- The Perfect Series for Victims of Child Sexual Abuse (My Healing Journey)
- Narrateur(s): Brenda G. Brown, Mellie Achna
- Série: The Perfect Series for Victims of Child Sexual Abuse (My Healing Journey), Livre 1
- Durée: 5 h et 34 min
- Date de publication: 2023-08-03
- Langue: Anglais
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Know that you are no longer alone. For a long time, I didn't know what triggered my anger. Past and present were mixed together, and it was impossible for me to tell them apart.
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Prix courant: 25,00$ ou 1 crédit
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Overcoming Narcissistic Abuse
- A Four Book Collection to Guide You Through the Trauma and Help You Heal from Narcissistic Abuse
- Auteur(s): Lauren Kozlowski, Escape the Narcissist
- Narrateur(s): Stephanie Murphy
- Durée: 5 h et 52 min
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I've been through the trenches of narcissistic abuse. I've endured the hurt, heartache, and humiliation at the hands of the one person who ought to care for me: my partner. He would belittle me, berate me, and make me feel full of self-doubt and dread. Being told I was worthless, useless, and that I was lucky to have him eventually took its toll, and I ended up broken and shattered.
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Overcoming Narcissistic Abuse
- A Four Book Collection to Guide You Through the Trauma and Help You Heal from Narcissistic Abuse
- Narrateur(s): Stephanie Murphy
- Durée: 5 h et 52 min
- Date de publication: 2020-07-25
- Langue: Anglais
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I've been through the trenches of narcissistic abuse. I've endured the hurt, heartache, and humiliation at the hands of the one person who ought to care for me: my partner....
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Emotional Abuse Recovery: Men & Women Suffering in Silence
- Emotionally Abusive, Destructive Relationship or Marriage with Manipulative, Toxic People (Healthy Healing and Recovering from Trauma)
- Auteur(s): Marjorie Lise
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 41 min
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Are you constantly feeling emotionally tortured by someone you used to love? Do you see no point in trying to get out because your abusive partner has taken control of your life? Abuse survivor turned domestic violence advocate, Marjorie Lise, knows this all too well. In her audiobook, she talks about how she was able to successfully stop suffering in silence and finally escape her abusive partner whom she had stayed with for an entire decade, with the hope that her experience will inspire you to take back control of your life, too.
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Emotional Abuse Recovery: Men & Women Suffering in Silence
- Emotionally Abusive, Destructive Relationship or Marriage with Manipulative, Toxic People (Healthy Healing and Recovering from Trauma)
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 41 min
- Date de publication: 2021-01-11
- Langue: Anglais
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Are you constantly feeling emotionally tortured by someone you used to love? Do you see no point in trying to get out because your abusive partner has taken control of your life? Abuse survivor turned domestic violence advocate, Marjorie Lise, knows this all too well....
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The Story You Need to Tell
- Writing to Heal from Trauma, Illness, or Loss
- Auteur(s): Sandra Marinella, Christina Baldwin - foreword
- Narrateur(s): Allison Reilly
- Durée: 9 h et 37 min
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A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella’s pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties. Riveting true stories illustrate Marinella’s methods for understanding, telling, and editing personal stories in ways that foster resilience and renewal. She also shares her own experience of using journaling and expressive writing to navigate challenges including breast cancer and postpartum depression.
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The Story You Need to Tell
- Writing to Heal from Trauma, Illness, or Loss
- Narrateur(s): Allison Reilly
- Durée: 9 h et 37 min
- Date de publication: 2019-08-16
- Langue: Anglais
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A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella’s pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties....
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Prix courant: 28,23$ ou 1 crédit
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On Angels' Wings
- My Flight from Trauma to Grace
- Auteur(s): Gloria Masters
- Narrateur(s): Gloria Masters
- Durée: 6 h et 16 min
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It’s June 1960, and in middle-class suburban New Zealand, a child was born into sex slavery. For the first 16 years of her life, Gloria suffered horrendous sexual, physical, and psychological abuse at the hands of her father, with no one to protect her. From the underworld of her father’s pedophile ring to the groups he trafficked her to, she found an inner strength and a light that shone so brightly, her mind was the one thing that could not be destroyed. Experienced through the eyes of a child, On Angels’ Wings will forever highlight the way we deal with child abuse.
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On Angels' Wings
- My Flight from Trauma to Grace
- Narrateur(s): Gloria Masters
- Durée: 6 h et 16 min
- Date de publication: 2022-02-23
- Langue: Anglais
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It’s June 1960, and in middle-class suburban New Zealand, a child was born into sex slavery. Gloria suffered horrendous sexual, physical, and psychological abuse at the hands of her father, with no one to protect her....
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Stockholm Syndrome in a Relationship
- Breaking the Toxic Cycle of Trauma Bonding
- Auteur(s): Liv Jesson
- Narrateur(s): Dominique Fruchtman
- Durée: 2 h et 36 min
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Emotionally broken. Mentally drained. Anxiety riddled and devoid of hope. The trauma bond that ties you to your abuser seems unbreakable. But it doesn't need to be this way. The bond can be broken. In this audiobook, I'll use my own 13-year-long story and the lessons I've learned along the way to guide you through breaking the trauma bond.
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Stockholm Syndrome in a Relationship
- Breaking the Toxic Cycle of Trauma Bonding
- Narrateur(s): Dominique Fruchtman
- Durée: 2 h et 36 min
- Date de publication: 2022-11-21
- Langue: Anglais
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Emotionally broken. Mentally drained. Anxiety riddled and devoid of hope. The trauma bond that ties you to your abuser seems unbreakable. But it doesn't need to be this way. The bond can be broken....
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Prix courant: 8,71$ ou 1 crédit
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More Than Your Trauma
- A Personal Growth Journey for Young Black Women, Restoring Your Inner Child & Inner Peace
- Auteur(s): Victoria Anderson
- Narrateur(s): Doreen Pierce
- Durée: 4 h et 21 min
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More Than Your Trauma is more than just a book about self-discovery for African American women. It’s a comprehensive guide designed to help you accept your ignored experiences, reflect on your struggles, and embrace vulnerability as a path to personal growth and transformation—something that we’re often made to feel guilty about.
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More Than Your Trauma
- A Personal Growth Journey for Young Black Women, Restoring Your Inner Child & Inner Peace
- Narrateur(s): Doreen Pierce
- Durée: 4 h et 21 min
- Date de publication: 2024-05-29
- Langue: Anglais
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More Than Your Trauma is more than just a book about self-discovery for African American women. It’s a comprehensive guide designed to help you accept your ignored experiences....
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Healing Your Inner Child
- CBT-Based Tools for Recovering from Past Trauma, Emotional Wounds and Abandonment, Setting Healthy Boundaries, and Rediscovering Your Authentic Self (Healing and Self-Transformation, Book 1)
- Auteur(s): Jo Mills
- Narrateur(s): Samantha Novak
- Durée: 4 h et 23 min
- Version intégrale
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Au global
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Histoire
The wounds of our inner child, though hidden, can silently devastate our present reality. They shape our beliefs, influence our choices, and hinder our joy. But here’s the truth: you hold the power to heal them with the help of “Healing Your Inner Child”—an empowering guide designed to illuminate the path to healing using practical, yet profound tools deeply rooted in Cognitive Behavioral Therapy (CBT).
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Healing Your Inner Child
- CBT-Based Tools for Recovering from Past Trauma, Emotional Wounds and Abandonment, Setting Healthy Boundaries, and Rediscovering Your Authentic Self (Healing and Self-Transformation, Book 1)
- Narrateur(s): Samantha Novak
- Durée: 4 h et 23 min
- Date de publication: 2024-04-05
- Langue: Anglais
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With this transformative guide in your arsenal, you can explore how your inner child shapes your life today, unravel the types of unhealed wounds you’ve carried into adulthood, and most importantly, discover the road to healing.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Understanding the Paradox of Surviving Childhood Trauma
- Techniques and Tools for Working with Suicidality and Dissociation
- Auteur(s): Joanne Zucchetto, Simone Jacobs, Ly Vick Johnson
- Narrateur(s): Ly Vick Johnson
- Durée: 6 h et 45 min
- Version intégrale
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Au global
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Understanding the Paradox of Surviving Childhood Trauma offers clinicians a new framework for understanding the symptoms and coping mechanisms displayed by survivors of childhood abuse. This approach considers how characteristics such as suicidality, self-harm, persistent depression, and anxiety can have roots in behaviors and beliefs that helped patients survive their trauma. This book provides practitioners with case examples, practical tips, and techniques for applying this mindset directly to their most complex cases.
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Understanding the Paradox of Surviving Childhood Trauma
- Techniques and Tools for Working with Suicidality and Dissociation
- Narrateur(s): Ly Vick Johnson
- Durée: 6 h et 45 min
- Date de publication: 2024-03-12
- Langue: Anglais
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Understanding the Paradox of Surviving Childhood Trauma offers clinicians a new framework for understanding the symptoms and coping mechanisms displayed by survivors of childhood abuse.
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Narcissistic Parents
- How to Emotionally Heal from Childhood Trauma of Narcissistic Abuse
- Auteur(s): In a Nutshell Publishing
- Narrateur(s): Vernon Andrews
- Durée: 1 h et 30 min
- Version intégrale
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Narcissistic Parents by In A Nutshell is written to show you how to end your lifelong struggle with parental narcissistic abuse and recover your self-esteem. Within this book, you’ll discover how to deal with the impacts of narcissistic abuse, heal from emotional abuse, and know how to move forward beyond self-doubt and fear to create a life of meaningful purpose.
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Narcissistic Parents
- How to Emotionally Heal from Childhood Trauma of Narcissistic Abuse
- Narrateur(s): Vernon Andrews
- Durée: 1 h et 30 min
- Date de publication: 2020-12-16
- Langue: Anglais
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Narcissistic Parents by In A Nutshell is written to show you how to end your lifelong struggle with parental narcissistic abuse and recover your self-esteem. Within this book, you’ll discover how to deal with the impacts of narcissistic abuse, heal from emotional abuse....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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