Relationship Trauma
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Carrying My Father's Torch
- From Holocaust Trauma to Transformation
- Auteur(s): Gail Weiss Gaspar
- Narrateur(s): Gail Weiss Gaspar
- Durée: 3 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Finding your place in a family tree that has only one branch, the other shorn by the Holocaust, is a tricky business. Gail Weiss Gaspar grew up believing that her worth was tied to busyness and productivity, with achievement and education prized above all other accomplishments.
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Carrying My Father's Torch
- From Holocaust Trauma to Transformation
- Narrateur(s): Gail Weiss Gaspar
- Durée: 3 h et 2 min
- Date de publication: 2021-05-29
- Langue: Anglais
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Finding your place in a family tree that has only one branch, the other shorn by the Holocaust, is a tricky business. Gail Weiss Gaspar grew up believing that her worth was tied to busyness and productivity, with achievement and education prized above all other accomplishments....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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9 Steps Toward Healing
- Moving Forward Through Trauma from Loss of Loved One
- Auteur(s): Chelsea Berrie
- Narrateur(s): Lisa Axe
- Durée: 2 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you going through a moment when you feel guilty not crying after a loss? Drawing on her own recovery from loss and from seven years of research on neurodevelopment and mental performance, Chelsea Berrie helped hundreds of survivors to move forward through trauma in the local community and is providing her answers to such questions in her book. Her book, 9 Steps Toward Healing acknowledges the myths, misconceptions, and social issues we face when dealing with grief, and instead provides a compassion-driven toolbox of ideas and activities to help listeners cope.
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9 Steps Toward Healing
- Moving Forward Through Trauma from Loss of Loved One
- Narrateur(s): Lisa Axe
- Durée: 2 h et 51 min
- Date de publication: 2021-05-10
- Langue: Anglais
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Her book, 9 Steps Toward Healing acknowledges the myths, misconceptions, and social issues we face when dealing with grief, and instead provides a compassion-driven toolbox of ideas and activities to help listeners cope with their loss....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Embody Your Triumph
- The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life Mental Health Journal, Anxiety Diary, PTSD and Depression
- Auteur(s): Raylon Kellum
- Narrateur(s): Joshua Stodart
- Durée: 2 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
This audiobook offers guided prompts to help promote positive thinking and gratitude. This book will help you identify everyday stress points so you can work on effective solutions to resolve any issues. In turn, this will help to reduce stress, control emotional triggers, and help you find a healthy way to manage your mood, anxiety, depression, or PTSD.
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Embody Your Triumph
- The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life Mental Health Journal, Anxiety Diary, PTSD and Depression
- Narrateur(s): Joshua Stodart
- Durée: 2 h et 3 min
- Date de publication: 2021-04-27
- Langue: Anglais
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This audiobook offers guided prompts to help promote positive thinking and gratitude. This book will help you identify everyday stress points so you can work on effective solutions to resolve any issues....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Dancing the Edge to Reclaiming Your Reality
- Essential Life Skills for Gaslighting (and Trauma) Survivors
- Auteur(s): Lori Beth Bisbey
- Narrateur(s): Lori Beth Bisbey
- Durée: 3 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
People frequently come to therapy believing they are broken. They have been told this by countless people. Over the past 33 years, I have worked with thousands of people, and the majority of them don't have something wrong with them. They are just missing skills. This book is made up of education about the skills, examples and plans to learn the skills complete with exercises. Why are these skills so important? When a person lacks skills, they are set up to experience difficult situations throughout their lives.
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Dancing the Edge to Reclaiming Your Reality
- Essential Life Skills for Gaslighting (and Trauma) Survivors
- Narrateur(s): Lori Beth Bisbey
- Durée: 3 h et 38 min
- Date de publication: 2021-03-17
- Langue: Anglais
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This book is made up of education about the skills, examples and plans to learn the skills complete with exercises. Why are these skills so important? When a person lacks skills, they are set up to experience difficult situations throughout their lives....
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Prix courant: 23,22$ ou 1 crédit
Prix réduit: 23,22$ ou 1 crédit
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