Relationship Trauma
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Auteur(s): Caroline Strawson
- Narrateur(s): Caroline Strawson
- Durée: 6 h et 48 min
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Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this audiobook will help you heal and begin to feel like yourself again.
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Narrateur(s): Caroline Strawson
- Durée: 6 h et 48 min
- Date de publication: 2024-07-16
- Langue: Anglais
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Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.
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Prix courant: 17,48$ ou 1 crédit
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Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- Auteur(s): Dr. Linnea Passaler
- Durée: 12 h et 53 min
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Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brain fog, to physical symptoms, such as digestive issues, chronic inflammation, and fatigue. In Heal Your Nervous System, Dr. Passaler presents her 5-stage plan, developed over the last decade, to equip you with the knowledge to understand and regulate your unique nervous system.
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Life changing
- Écrit par melissa henderson le 2024-01-31
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Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- Durée: 12 h et 53 min
- Date de publication: 2024-01-09
- Langue: Anglais
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Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....
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Prix courant: 32,31$ ou 1 crédit
Prix réduit: 32,31$ ou 1 crédit
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Inner Child Healing
- Discover Your True Self, Overcome Childhood Trauma, and Deepen Relationships with Self-Love, Chakra Healing, and Twin Flame Connection
- Auteur(s): S. M. Weng
- Narrateur(s): Kristi Leonard
- Durée: 5 h et 1 min
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The path to the future is connected to the past. Only when you heal, your hurts will you be able to move forward and connect with your true self. If you struggle with self-doubt or anxiety and find it difficult to embrace new experiences, there’s a high chance that your inner child is crying out for help. That child is no stranger. That child is you, and their experiences are still shaping the ones you have today.
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Inner Child Healing
- Discover Your True Self, Overcome Childhood Trauma, and Deepen Relationships with Self-Love, Chakra Healing, and Twin Flame Connection
- Narrateur(s): Kristi Leonard
- Durée: 5 h et 1 min
- Date de publication: 2023-07-12
- Langue: Anglais
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The path to the future is connected to the past. Only when you heal, your hurts will you be able to move forward and connect with your true self....
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Prix courant: 18,74$ ou 1 crédit
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Heal Your Anxious Attachment
- Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
- Auteur(s): Jennifer Nurick MA
- Narrateur(s): Jennifer Nurick
- Durée: 6 h et 14 min
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Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style—a way of coping with difficult situations or emotions that is often rooted in an adverse childhood experience (ACE), such as neglect or abuse. Fortunately, there are ways to heal this anxious attachment, and even transform it into an earned secure attachment.
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Heal Your Anxious Attachment
- Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
- Narrateur(s): Jennifer Nurick
- Durée: 6 h et 14 min
- Date de publication: 2024-09-24
- Langue: Anglais
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Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style.
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Prix courant: 22,95$ ou 1 crédit
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Healing Your Inner Child
- Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
- Auteur(s): Lila Hart
- Narrateur(s): Brieanna Johnson
- Durée: 4 h et 23 min
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Your past holds power over your present. Childhood experiences shape your beliefs, actions, and relationships more than you realize. Do you struggle with self-doubt, insecurity, or uncontrollable emotions? These are echoes of unresolved childhood trauma, staining your adult life like unseen residue on a canvas. But there's hope. This book offers a compassionate approach to healing your inner child while equipping you with practical tools for emotional growth.
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Healing Your Inner Child
- Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
- Narrateur(s): Brieanna Johnson
- Durée: 4 h et 23 min
- Date de publication: 2024-01-30
- Langue: Anglais
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Before you paint your bright future, confront your past and nurture your inner child. Dive into the therapeutic journey of self-discovery and healing with this groundbreaking book.
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Why Can't I Let You Go?
- Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments
- Auteur(s): Michelle Skeen, Kelly Skeen
- Narrateur(s): Candace Joice
- Durée: 5 h et 19 min
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If you experienced physical or emotional abuse, neglect, or abandonment as a child, you may struggle with unhealthy relationships as an adult. Hurtful attachments with our caregivers in early childhood can lay the foundation for toxic relationships. Those experiences can even affect the way we handle conflict, our feelings toward sex, and our expectations of our partners. But this doesn't mean you can't change. This book will help you gain a greater awareness of the trauma bonds that prevent you from getting the love, safety, and security you desire.
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Why Can't I Let You Go?
- Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments
- Narrateur(s): Candace Joice
- Durée: 5 h et 19 min
- Date de publication: 2024-02-13
- Langue: Anglais
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Understanding yourself and your deeply held, and often unconscious, beliefs is the first step toward liberating yourself from trauma bonds. With this compassionate guide, you'll find the support and guidance needed to create the loving relationships you truly want....
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Prix courant: 17,81$ ou 1 crédit
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Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- Auteur(s): Kelly McDaniel
- Narrateur(s): Kelly McDaniel
- Durée: 7 h et 57 min
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An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors - and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact.
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Fairly helpful
- Écrit par Melissa Rivard le 2024-03-29
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Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- Narrateur(s): Kelly McDaniel
- Durée: 7 h et 57 min
- Date de publication: 2021-07-20
- Langue: Anglais
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Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....
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Prix courant: 20,40$ ou 1 crédit
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Run Like Hell
- A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds
- Auteur(s): Nadine Macaluso
- Narrateur(s): Nadine Macaluso
- Durée: 7 h et 56 min
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At age twenty-two, Nadine married Jordan Belfort, the nefarious stockbroker portrayed in the Hollywood blockbuster The Wolf of Wall Street. Their marriage began as a fairy tale, but once they were bonded, Jordan’s “mask” began to slip, and acts of infidelity, narcissistic abuse, insatiable greed, and uncontrollable drug addiction became Nadine’s nightmare. The horrific relationship gave Nadine the inspiration to become a psychotherapist specializing in narcissistic abuse, trauma bonds, and complex PTSD.
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Run Like Hell
- A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds
- Narrateur(s): Nadine Macaluso
- Durée: 7 h et 56 min
- Date de publication: 2024-03-18
- Langue: Anglais
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Change your present and seize your exceptional future by escaping your painful trauma bond, healing, and thriving!
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Prix courant: 19,26$ ou 1 crédit
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The Way I Used to Be
- Auteur(s): Amber Smith
- Narrateur(s): Rebekkah Ross
- Durée: 9 h et 45 min
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Eden was always good at being good. Starting high school didn’t change who she was. But the night her brother’s best friend rapes her, Eden’s world capsizes. What was once simple, is now complex. What Eden once loved—who she once loved—she now hates. What she thought she knew to be true, is now lies. Nothing makes sense anymore, and she knows she’s supposed to tell someone what happened but she can’t. So she buries it instead. And she buries the way she used to be.
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Trigger warning*
- Écrit par Hovey le 2021-11-04
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The Way I Used to Be
- Narrateur(s): Rebekkah Ross
- Série: Way I Used to Be Series, Livre 1
- Durée: 9 h et 45 min
- Date de publication: 2016-03-22
- Langue: Anglais
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New York Times bestseller! In the tradition of Speak, Amber Smith's extraordinary debut novel “is a heart-twisting, but ultimately hopeful, exploration of how pain can lead to strength” (The Boston Globe)....
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Prix courant: 25,24$ ou 1 crédit
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Trauma-Sensitive Parenting: Nurturing Safety, Resilience, and Healthy Bonds Within and Beyond the Home
- Healing: Jennifer Alushan
- Auteur(s): Jennifer Alushan
- Narrateur(s): Melli Achna
- Durée: 4 h et 2 min
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With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children so the healing process can begin.
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Trauma-Sensitive Parenting: Nurturing Safety, Resilience, and Healthy Bonds Within and Beyond the Home
- Healing: Jennifer Alushan
- Narrateur(s): Melli Achna
- Durée: 4 h et 2 min
- Date de publication: 2023-12-09
- Langue: Anglais
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With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children....
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Prix courant: 18,74$ ou 1 crédit
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The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- Auteur(s): Dr. Anita Phillips, Sarah Jakes Roberts - foreword
- Narrateur(s): Anita Phillips, Sarah Roberts
- Durée: 7 h et 15 min
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In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
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Truly incredible.
- Écrit par Shanika le 2024-02-12
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The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- Narrateur(s): Anita Phillips, Sarah Roberts
- Durée: 7 h et 15 min
- Date de publication: 2023-09-19
- Langue: Anglais
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In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
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Prix courant: 25,63$ ou 1 crédit
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- Auteur(s): Najwa Zebian
- Narrateur(s): Najwa Zebian
- Durée: 7 h et 42 min
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Dr. Zebian teaches that the purpose of change is to step into the world as your most authentic self. A highly practical guide to unfamiliar terrain, The Only Constant is here to assure us that uncertainty is natural. Yes, change is scary. You may want to hide from it by clinging to your past. But embracing change is the path to shedding old ideas of who you are and living your life as your true self.
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So good I needed the physical copy
- Écrit par Merry le 2024-06-26
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- Narrateur(s): Najwa Zebian
- Durée: 7 h et 42 min
- Date de publication: 2024-03-05
- Langue: Anglais
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Dr. Zebian teaches that the purpose of change is to step into the world as your most authentic self. A highly practical guide to unfamiliar terrain, The Only Constant is here to assure us that uncertainty is natural....
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Prix courant: 23,99$ ou 1 crédit
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Emotional Self-Care for Black Women
- Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
- Auteur(s): Nya Love
- Narrateur(s): J.D. Watley
- Durée: 3 h et 45 min
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Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining. But what if there was a way to reclaim your power, embrace your uniqueness, and prioritize your own well-being? In "Emotional Self Care for Black Women," by Nya Love, you'll embark on a transformative journey towards emotional healing, self-discovery, and living a life of fulfillment, love, and joy.
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Emotional Self-Care for Black Women
- Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
- Narrateur(s): J.D. Watley
- Durée: 3 h et 45 min
- Date de publication: 2024-03-21
- Langue: Anglais
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Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining.
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Prix courant: 18,74$ ou 1 crédit
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Emotional Sobriety
- From Relationship Trauma to Resilience and Balance
- Auteur(s): Tian Dayton
- Narrateur(s): Elizabeth Hanley
- Durée: 8 h et 42 min
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Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without them? Do you race to the stores to spend away the day's frustrations or run around in circles taking more time to get less done? If these self-defeating habits sound familiar, Emotional Sobriety will shed light on why and how these coping mechanisms threaten your health and impact resilience
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Emotional Sobriety
- From Relationship Trauma to Resilience and Balance
- Narrateur(s): Elizabeth Hanley
- Durée: 8 h et 42 min
- Date de publication: 2013-03-25
- Langue: Anglais
- Do you use substances or engage in compulsive activities to regulate your mood....
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Prix courant: 25,00$ ou 1 crédit
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The Somatic Therapy Handbook
- A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
- Auteur(s): Y.D. Gardens
- Narrateur(s): Teressa Mahoney
- Durée: 6 h et 3 min
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The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable self-love?
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The Somatic Therapy Handbook
- A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
- Narrateur(s): Teressa Mahoney
- Durée: 6 h et 3 min
- Date de publication: 2024-07-17
- Langue: Anglais
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The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable self-love?
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Prix courant: 25,00$ ou 1 crédit
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Reason to Sing
- An Inspiring Journey Overcoming Trauma, Abuse and Betrayal
- Auteur(s): Kelita Haverland
- Narrateur(s): Kelita Haverland
- Durée: 11 h et 4 min
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In her gripping memoir Reason to Sing, Kelita Haverland pulls back the curtain on shocking truths behind her vibrant public persona. Known for her country music hits and unforgettable comedic characters, Kelita's life has been a rollercoaster of heartbreak, resilience, and redemption.
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Excellent voice. Easy to listen to
- Écrit par Amy le 2024-10-16
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Reason to Sing
- An Inspiring Journey Overcoming Trauma, Abuse and Betrayal
- Narrateur(s): Kelita Haverland
- Durée: 11 h et 4 min
- Date de publication: 2024-08-29
- Langue: Anglais
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In her gripping memoir Reason to Sing, Kelita Haverland pulls back the curtain on shocking truths behind her vibrant public persona. Known for her country music hits and unforgettable comedic characters, Kelita's life has been a rollercoaster of heartbreak, resilience, and redemption.
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Prix courant: 31,27$ ou 1 crédit
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Breaking Generational Trauma and Bad Habits
- Overcome Negative Cycle of Habits That Have Existed through Generations of Your Family
- Auteur(s): Julie Miracle
- Narrateur(s): David Sun
- Durée: 5 h et 43 min
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Generational trauma silently infiltrates your life, shaping your thoughts, emotions, and behaviors in ways you may not even realize. It's the invisible force that keeps you stuck in patterns of struggle, sabotaging your relationships, health, and success. This book is your guide to understanding the complex web of generational trauma and how it impacts every aspect of your life. You'll learn how trauma is passed down through families, often in subtle and insidious ways, and how it manifests in your adult struggles and coping mechanisms.
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Breaking Generational Trauma and Bad Habits
- Overcome Negative Cycle of Habits That Have Existed through Generations of Your Family
- Narrateur(s): David Sun
- Durée: 5 h et 43 min
- Date de publication: 2024-08-14
- Langue: Anglais
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Generational trauma silently infiltrates your life, shaping your thoughts, emotions, and behaviors in ways you may not even realize. It's the invisible force that keeps you stuck in patterns of struggle, sabotaging your relationships, health, and success.
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Prix courant: 25,00$ ou 1 crédit
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Trauma Bonding
- Why You Struggle to End a Toxic and Addictive Relationship: Transcend Mediocrity, Book 64
- Auteur(s): J.B. Snow
- Narrateur(s): D Gaunt
- Durée: 19 min
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Histoire
Many people wonder why women who are verbally, emotionally, physically, and sexually abused by their partners are still hanging onto the relationship. These women can end up in a hospital fighting for their lives. They can get their children taken away due to exposing them to an abusive male. They can lose all of their relationships, money, and dignity in this relationship, but still they come back to their abuser.
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It's Okay
- Écrit par Patricia le 2019-07-03
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Trauma Bonding
- Why You Struggle to End a Toxic and Addictive Relationship: Transcend Mediocrity, Book 64
- Narrateur(s): D Gaunt
- Durée: 19 min
- Date de publication: 2015-10-21
- Langue: Anglais
- There is a good reason for the strange relationship between an abuser and an abused victim, and this audiobook will seek to explain it in layman's terms....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Our Polyvagal World
- How Safety and Trauma Change Us
- Auteur(s): Stephen W. Porges, Seth Porges
- Narrateur(s): Paul Boehmer
- Durée: 8 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most of the writing on the topic has been obscured behind clinical texts and scientific jargon.
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Our Polyvagal World
- How Safety and Trauma Change Us
- Narrateur(s): Paul Boehmer
- Durée: 8 h et 21 min
- Date de publication: 2023-09-26
- Langue: Anglais
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Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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De La Codependencia A La Conciencia [From Codependency to Becoming Conscious]
- Auteur(s): Aura Medina De Wit
- Narrateur(s): Aura Medina De Wit
- Durée: 6 h et 41 min
- Production originale
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Au global
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Performance
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Histoire
De la Codependencia a la Conciencia es un audiolibro que aborda de manera compasiva y profunda cómo los traumas infantiles y la codependencia afectan nuestras vidas. Este audiolibro ofrece orientación paso a paso para liberarnos de los patrones de comportamiento dañinos, sanar nuestras heridas emocionales y construir relaciones más saludables.
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De La Codependencia A La Conciencia [From Codependency to Becoming Conscious]
- Narrateur(s): Aura Medina De Wit
- Durée: 6 h et 41 min
- Date de publication: 2024-04-30
- Langue: Espagnol
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De la Codependencia a la Conciencia es un audiolibro que aborda de manera compasiva y profunda cómo los traumas infantiles y la codependencia afectan nuestras vidas.
Échec de l'ajout au panier.
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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