Relationship Trauma
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Destrave seu cérebro [Unlock Your Brain]
- Uma abordagem científica e bem-humorada para lidar com traumas e gatilhos emocionais [A Scientific and Humorous Approach to Dealing with Trauma and Emotional Triggers]
- Auteur(s): Faith Harper
- Narrateur(s): Marta Ramalhete
- Durée: 4 h et 36 min
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Este audiolivro prático e irreverente explica o funcionamento básico do cérebro e os processos mentais por trás de pensamentos negativos, raiva, tristeza, etc. Nosso cérebro faz o melhor que pode para nos ajudar, mas de vez em quando nos mete em verdadeiras roubadas–nos fazendo ter crises de pânico, nos viciando em substâncias perigosas ou simplesmente desligando nos piores momentos. Apesar de assustadoras, essas reações são apenas mecanismos que ele cria para nos proteger quando percebe alguma ameaça. O problema é que, com a vida estressante que levamos, tudo parece uma ameaça.
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Destrave seu cérebro [Unlock Your Brain]
- Uma abordagem científica e bem-humorada para lidar com traumas e gatilhos emocionais [A Scientific and Humorous Approach to Dealing with Trauma and Emotional Triggers]
- Narrateur(s): Marta Ramalhete
- Durée: 4 h et 36 min
- Date de publication: 2024-05-07
- Langue: Portugais
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Este audiolivro prático e irreverente explica o funcionamento básico do cérebro e os processos mentais por trás de pensamentos negativos, raiva, tristeza, etc.
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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More Than Your Trauma
- A Personal Growth Journey for Young Black Women, Restoring Your Inner Child & Inner Peace
- Auteur(s): Victoria Anderson
- Narrateur(s): Doreen Pierce
- Durée: 4 h et 21 min
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More Than Your Trauma is more than just a book about self-discovery for African American women. It’s a comprehensive guide designed to help you accept your ignored experiences, reflect on your struggles, and embrace vulnerability as a path to personal growth and transformation—something that we’re often made to feel guilty about.
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More Than Your Trauma
- A Personal Growth Journey for Young Black Women, Restoring Your Inner Child & Inner Peace
- Narrateur(s): Doreen Pierce
- Durée: 4 h et 21 min
- Date de publication: 2024-05-29
- Langue: Anglais
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More Than Your Trauma is more than just a book about self-discovery for African American women. It’s a comprehensive guide designed to help you accept your ignored experiences....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Healed
- A Closer Look at Trauma and PTSD, Insecure Attachment Styles in Relationships and How to Find Recovery and Healing Through Cognitive Behavioral Therapy and the Understanding of Self
- Auteur(s): Eric Ramsey
- Narrateur(s): Christopher Lawson
- Durée: 3 h et 26 min
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Seventy percent of adults in the U.S. have experienced some type of traumatic event at least once in their lives. That's 223.4 million people. Twenty percent of these people will develop Post Traumatic Stress Disorder (PTSD), a severe reaction to traumatic events. One in 13 people will develop PTSD at some point in their life. No matter what caused your trauma or how bad it is, there is a cure to recover from darkness and rediscover happiness again.
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Healed
- A Closer Look at Trauma and PTSD, Insecure Attachment Styles in Relationships and How to Find Recovery and Healing Through Cognitive Behavioral Therapy and the Understanding of Self
- Narrateur(s): Christopher Lawson
- Durée: 3 h et 26 min
- Date de publication: 2020-07-22
- Langue: Anglais
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Even if trauma is deeply buried in your past, and if it terrifies you to look back at what happened, liberating yourself from it – rather than simply ignoring it – is your only chance of living completely in peace with yourself, and with others....
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Prix courant: 18,74$ ou 1 crédit
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Complex PTSD: Childhood Trauma, Relationship Abuse and More!
- Transcend Mediocrity, Book 170
- Auteur(s): J.B. Snow
- Narrateur(s): Scott Clem
- Durée: 18 min
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If you have experienced any form of multiple trauma in the past, you might be experiencing something more than just your run-of-the-mill anxiety or depression. You might be experiencing something called complex PTSD. In this book we will discover why we are plagued by PTSD or complex PTSD. We will discuss how our temperaments and genetics make us prone to getting PTSD or complex PTSD. We will cover the types of trauma involved in complex PTSD. And we will discuss how you can conquer your complex PTSD and PTSD once and for all!
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Complex PTSD: Childhood Trauma, Relationship Abuse and More!
- Transcend Mediocrity, Book 170
- Narrateur(s): Scott Clem
- Durée: 18 min
- Date de publication: 2016-06-07
- Langue: Anglais
- You feel horrible, but you don't quite know why. You are filled with a sense of doom....
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Prix courant: 5,22$ ou 1 crédit
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Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment: 4 in 1
- Workbooks Included: Guide to Overcome Trauma Bonding & Overthinking in Relationships
- Auteur(s): Liam Hoffman, Ted Becker
- Narrateur(s): Robert Wilson, James Hill, Dylan Cooper
- Durée: 15 h et 32 min
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Ever felt like your emotions and relationships were a maze with no exit? Haunted by past traumas, trapped in manipulative relationships, or constantly doubting your worth and reality? It's time to break the chains. This is the definitive Bundle, your beacon in the darkest corners of emotional and relational challenges.
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Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment: 4 in 1
- Workbooks Included: Guide to Overcome Trauma Bonding & Overthinking in Relationships
- Narrateur(s): Robert Wilson, James Hill, Dylan Cooper
- Durée: 15 h et 32 min
- Date de publication: 2024-02-27
- Langue: Anglais
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Ever felt like your emotions and relationships were a maze with no exit? Haunted by past traumas, trapped in manipulative relationships, or constantly doubting your worth and reality? It's time to break the chains.
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Prix courant: 31,26$ ou 1 crédit
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Understanding the Paradox of Surviving Childhood Trauma
- Techniques and Tools for Working with Suicidality and Dissociation
- Auteur(s): Joanne Zucchetto, Simone Jacobs, Ly Vick Johnson
- Narrateur(s): Ly Vick Johnson
- Durée: 6 h et 45 min
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Understanding the Paradox of Surviving Childhood Trauma offers clinicians a new framework for understanding the symptoms and coping mechanisms displayed by survivors of childhood abuse. This approach considers how characteristics such as suicidality, self-harm, persistent depression, and anxiety can have roots in behaviors and beliefs that helped patients survive their trauma. This book provides practitioners with case examples, practical tips, and techniques for applying this mindset directly to their most complex cases.
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Understanding the Paradox of Surviving Childhood Trauma
- Techniques and Tools for Working with Suicidality and Dissociation
- Narrateur(s): Ly Vick Johnson
- Durée: 6 h et 45 min
- Date de publication: 2024-03-12
- Langue: Anglais
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Understanding the Paradox of Surviving Childhood Trauma offers clinicians a new framework for understanding the symptoms and coping mechanisms displayed by survivors of childhood abuse.
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Prix courant: 17,81$ ou 1 crédit
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Sexual Betrayal Sucks, but You Got This
- Move Through Betrayal Trauma to a Restored, Confident You
- Auteur(s): Becky Jones
- Narrateur(s): Becky Jones
- Durée: 4 h et 10 min
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This book addresses the problems that come up when you are sexually betrayed. This book gives solutions on how to deal with betrayal trauma. In this audiobook, you will find connection and answers.
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Sexual Betrayal Sucks, but You Got This
- Move Through Betrayal Trauma to a Restored, Confident You
- Narrateur(s): Becky Jones
- Durée: 4 h et 10 min
- Date de publication: 2020-05-21
- Langue: Anglais
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This book addresses the problems that come up when you are sexually betrayed. This book gives solutions on how to deal with betrayal trauma. In this audiobook, you will find connection and answers....
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Prix courant: 18,74$ ou 1 crédit
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Black People Breathe
- A Mindfulness Guide to Racial Healing
- Auteur(s): Zee Clarke
- Narrateur(s): Zee Clarke
- Durée: 6 h et 47 min
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In this powerful book, Clarke draws on her professional expertise and her lived experience as a Black woman to share mindfulness exercises, breathwork practices, and meditative tools centered on healing from and surviving racial trauma. Filled with deeply personal stories highlighting the many systemic challenges that people of color face, this mixture of guide and memoir offers thirty-three practical techniques based on the emotions elicited from these experiences.
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Black People Breathe
- A Mindfulness Guide to Racial Healing
- Narrateur(s): Zee Clarke
- Durée: 6 h et 47 min
- Date de publication: 2023-03-14
- Langue: Anglais
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A thoughtful and inclusive guide to help Black people—and all people of color—heal from racial trauma using vital tools from an expert in mindfulness, meditation, and breathwork....
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Prix courant: 20,40$ ou 1 crédit
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Flying on the Inside
- A Memoir of Trauma and Recovery
- Auteur(s): Rachel Gotto
- Narrateur(s): Rachel Gotto
- Durée: 7 h et 42 min
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When her six-year-old daughter found her collapsed on the kitchen floor, Rachel had no idea how much her life was about to change. A brain scan revealed a dark shadowy mass, a huge abnormal growth of tissue that, whilst benign, was still growing and would surely kill her. It was too big to operate on. It needed to be "managed", and Rachel had, at best, two years to live. Refusing to accept the bleak prognosis, Rachel was determined to stay alive.
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Flying on the Inside
- A Memoir of Trauma and Recovery
- Narrateur(s): Rachel Gotto
- Durée: 7 h et 42 min
- Date de publication: 2021-12-01
- Langue: Anglais
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The remarkable true story of one woman’s journey back from the brink. Newly widowed and faced with a deadly brain tumour, she was given two years to live. She wanted more....
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Prix courant: 26,00$ ou 1 crédit
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Narcissism and Codependency
- Learn to Recognize a Narcissistic Personality and Escape Toxic Relationships. Stop Being Codependent! No More Abuse, Trauma ... Narcissism and Codependency, Book 1)
- Auteur(s): Amelia R. Nash
- Narrateur(s): Crystal Burns
- Durée: 2 h et 8 min
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This book presents to you the several signs that indicate if a person is a narcissist. It also shows you how to manage your relationship with them until you can safely and completely break up with them. Breaking up with a narcissist or an abusive person does not guarantee that the next relationship will be any better. For this reason, you will also learn what makes an otherwise good person gravitate toward unhealthy relationships.
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Narcissism and Codependency
- Learn to Recognize a Narcissistic Personality and Escape Toxic Relationships. Stop Being Codependent! No More Abuse, Trauma ... Narcissism and Codependency, Book 1)
- Narrateur(s): Crystal Burns
- Durée: 2 h et 8 min
- Date de publication: 2021-06-15
- Langue: Anglais
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This book presents to you the several signs that indicate if a person is a narcissist. It also shows you how to manage your relationship with them until you can safely and completely break up with them....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Dialectical Behavior Therapy (DBT)
- A Self-Help Guide to Manage Your Emotions, Reduce Stress, Overcoming Anxiety and Trauma with DBT Techniques and Practical Exercises
- Auteur(s): Dan James
- Narrateur(s): Layce Gardner
- Durée: 5 h et 37 min
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Open the way to a newer and healthier emotional life. Finally an inclusive and comprehensive guide to taking control of stress, anxiety, and other negative emotions. This guide offers functional, practical, and actionable steps that you can use to finally turn your emotional life around once and for all. Based on scientific research, these time-proven methods of using DBT therapy have helped thousands of people to find meaning, purpose, and experience more positive emotions in their life.
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Dialectical Behavior Therapy (DBT)
- A Self-Help Guide to Manage Your Emotions, Reduce Stress, Overcoming Anxiety and Trauma with DBT Techniques and Practical Exercises
- Narrateur(s): Layce Gardner
- Durée: 5 h et 37 min
- Date de publication: 2020-07-28
- Langue: Anglais
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Open the way to a newer and healthier emotional life. Finally an inclusive and comprehensive guide to taking control of stress, anxiety, and other negative emotions....
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Prix courant: 25,00$ ou 1 crédit
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You're Going to Be Okay
- 16 Lessons on Healing After Trauma
- Auteur(s): Madeline Popelka
- Narrateur(s): Madeline Popelka
- Durée: 6 h et 4 min
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Author Madeline Popelka shares an insight that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame, or helped her feel less alone. She weaves in her own personal stories throughout the book, providing readers with the encouragement to keep going so survivors can feel whole again after trauma has turned their world upside down.
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You're Going to Be Okay
- 16 Lessons on Healing After Trauma
- Narrateur(s): Madeline Popelka
- Durée: 6 h et 4 min
- Date de publication: 2022-09-06
- Langue: Anglais
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Author Madeline Popelka shares an insight that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame, or helped her feel less alone.
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Prix courant: 17,48$ ou 1 crédit
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Heal Your Trauma, Heal Your Marriage
- 7 Steps to Root, Rebound and Rise
- Auteur(s): Dr. Cheri McDonald
- Narrateur(s): Karolina Z.
- Durée: 5 h et 3 min
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Heal Your Trauma, Heal Your Marriage is a road map for women to conquer the rippling effects of complex trauma on themselves and their marriage. For over 30 years, Dr. Cheri McDonald has helped her clients achieve the life of their dreams and a "happily ever after" marriage.
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Heal Your Trauma, Heal Your Marriage
- 7 Steps to Root, Rebound and Rise
- Narrateur(s): Karolina Z.
- Durée: 5 h et 3 min
- Date de publication: 2020-03-18
- Langue: Anglais
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Heal Your Trauma, Heal Your Marriage is a road map for women to conquer the rippling effects of complex trauma on themselves and their marriage. For over 30 years, Dr. Cheri McDonald has helped her clients achieve the life of their dreams and a "happily ever after" marriage....
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Prix courant: 25,00$ ou 1 crédit
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Narcissists, Abusers and Batterers
- The Tools Used to Encourage Trauma Bonding in Their Partners: Transcend Mediocrity, Book 69
- Auteur(s): J.B. Snow
- Narrateur(s): D Gaunt
- Durée: 47 min
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Many of my readers and listeners come to me wanting to learn more and more about narcissists, abusers, batterers, and trauma bonding that occurs (and the woman's inability to leave the toxic relationship even when she has knowledge that it is toxic). The purpose of this audiobook is to uncover the overt and covert tools that are used by narcissists, abuser, and batterers to control, cause dependency, and form trauma bonds with people whom they want to keep in their lives to feed their own egos.
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You will find your answers here
- Écrit par Elena Cecchetto le 2019-05-07
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Narcissists, Abusers and Batterers
- The Tools Used to Encourage Trauma Bonding in Their Partners: Transcend Mediocrity, Book 69
- Narrateur(s): D Gaunt
- Durée: 47 min
- Date de publication: 2015-10-30
- Langue: Anglais
- The purpose of this audiobook is to uncover the overt and covert tools that are used by narcissists, abuser, and batterers to control, cause dependency, and form trauma bonds....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Body Rites
- A Holistic Healing and Embodiment Workbook for Black Survivors of Sexual Trauma
- Auteur(s): Shena J. Young PsyD, Aishah Shahidah Simmons - foreword
- Narrateur(s): Machelle Williams
- Durée: 5 h et 25 min
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A written companion and workbook for listeners seeking to reclaim their bodies as home in healing from sexual trauma. Body rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centers remembering as a means of survival.
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Body Rites
- A Holistic Healing and Embodiment Workbook for Black Survivors of Sexual Trauma
- Narrateur(s): Machelle Williams
- Durée: 5 h et 25 min
- Date de publication: 2023-11-14
- Langue: Anglais
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A written companion and workbook for listeners seeking to reclaim their bodies as home in healing from sexual trauma....
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Prix courant: 14,47$ ou 1 crédit
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I Stopped Time
- Auteur(s): Jane Davis
- Narrateur(s): Philip Franks, Clare Corbett
- Durée: 10 h et 30 min
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What if the villain of your childhood turned out to be someone really rather extraordinary? A disgraced politician, Sir James Hastings is living out his retirement in a secluded Surrey village. He is unmoved by his centenarian mother's death - a woman he emotionally buried upon her abandonment. Raised by his father, a charismatic war-hero turned racing driver, the young James, torn between self-blame and longing, eventually dismissed her.
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I Stopped Time
- Narrateur(s): Philip Franks, Clare Corbett
- Durée: 10 h et 30 min
- Date de publication: 2023-02-10
- Langue: Anglais
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What if the villain of your childhood turned out to be someone really rather extraordinary? A disgraced politician, Sir James Hastings is living out his ...
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Prix courant: 21,08$ ou 1 crédit
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Shadow Work for Beginners
- A Comprehensive Guidebook for Self-Discovery, Healing Trauma & Increasing Your Emotional Intelligence
- Auteur(s): Felix R. Buchwald
- Narrateur(s): Rachael Doolen
- Durée: 5 h et 12 min
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Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners.
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Shadow Work for Beginners
- A Comprehensive Guidebook for Self-Discovery, Healing Trauma & Increasing Your Emotional Intelligence
- Narrateur(s): Rachael Doolen
- Durée: 5 h et 12 min
- Date de publication: 2023-12-08
- Langue: Anglais
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Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners....
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Prix courant: 25,00$ ou 1 crédit
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Energy Healing
- All in One Solution to Learn Chakra, Kundalini, Third Eye. Evolve Spirit, Empath. Beginners Guide to Improve Health & Relationship. Heal Trauma with Meditation, Yoga, Oils, Crystals.
- Auteur(s): Mindfulness Experience
- Narrateur(s): Scarlett Moore
- Durée: 15 h et 5 min
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This audiobook is your must-listen, comprehensive guide to heal your life and live a healthy and beautiful life. This book will guide you on your journey of awakening and discovery. You will explore Kundalini yoga practices and you will gain knowledge and understanding of your chakras energy system and how they impact your life. You will learn exercises, postures, and meditations to evolve your consciousness and intuition, just waiting to be accessed through awakening. You will also learn how to awaken your third eye to unlock psychic abilities!
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Energy Healing
- All in One Solution to Learn Chakra, Kundalini, Third Eye. Evolve Spirit, Empath. Beginners Guide to Improve Health & Relationship. Heal Trauma with Meditation, Yoga, Oils, Crystals.
- Narrateur(s): Scarlett Moore
- Durée: 15 h et 5 min
- Date de publication: 2021-05-06
- Langue: Anglais
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This audiobook is your must-listen, comprehensive guide to heal your life and live a healthy and beautiful life. This book will guide you on your journey of awakening and discovery....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Trauma: a epidemia invisível
- Como lidar com as suas feridas emocionais e avançar em direção à cura
- Auteur(s): Paul Conti MD
- Narrateur(s): Matias Correa, Alice Passos
- Durée: 7 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
Uma conversa franca e transformadora sobre os efeitos do trauma, as possibilidades de tratamento e as chances reais de recuperação da saúde física e do bem-estar mental. Imagine uma doença que tem sintomas externos sutis mas pode dominar todo o seu corpo sem avisar, que pode ser transmitida entre pais e filhos e que pode durar a vida toda se não for tratada. De acordo com o psiquiatra Paul Conti, precisamos encarar o trauma como uma epidemia e entender que esta doença que pensávamos ser invencível pode ser tratada, curada e prevenida.
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Trauma: a epidemia invisível
- Como lidar com as suas feridas emocionais e avançar em direção à cura
- Narrateur(s): Matias Correa, Alice Passos
- Durée: 7 h et 15 min
- Date de publication: 2022-09-22
- Langue: Portugais
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De acordo com o psiquiatra Paul Conti, precisamos encarar o trauma como uma epidemia e entender que esta doença que pensávamos ser invencível pode ser tratada, curada e prevenida....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,36$ ou 1 crédit
Prix réduit: 20,36$ ou 1 crédit
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Codependency
- Stop Controlling Others and Boost Your Self-Esteem. How to Spot and Survive the Hidden Gaslight Effect, Save Relationships Affected by Addiction, Abuse, Trauma or Toxic Shaming
- Auteur(s): Dr Keith Sam
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 52 min
- Version intégrale
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Au global
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Performance
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Histoire
In this audiobook you will discover the meaning of codependency, how to recognize the signs of codependent relationship, and how to free yourself from its destructive clutches. I have included pertinent information designed to help you recognize the behaviors displayed by codependents, and techniques that you can implement immediately, to help you end a codependent relationship in a healthy and safe way.
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Codependency
- Stop Controlling Others and Boost Your Self-Esteem. How to Spot and Survive the Hidden Gaslight Effect, Save Relationships Affected by Addiction, Abuse, Trauma or Toxic Shaming
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 52 min
- Date de publication: 2020-02-08
- Langue: Anglais
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In this audiobook you will discover the meaning of codependency, how to recognize the signs of codependent relationship, and how to free yourself from its destructive clutches....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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