Relationship Trauma
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El ciclo termina aquí. Sanación del trauma intergeneracional [The Cycle Ends Here. Healing from Intergenerational Trauma]
- Supera las heridas heredadas, rompe con los patrones destructivos, fortalece a tu niño interior y crea relaciones sanas
- Auteur(s): Chloe Vaughn
- Narrateur(s): BIBIANA SEGURA
- Durée: 5 h et 18 min
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Libérate de los patrones familiares destructivos y sana tu vida, incluso si el trauma intergeneracional ha definido a tu familia durante décadas. ¿Te sientes constantemente atrapado/a por patrones que pareces incapaz de cambiar? ¿Has notado patrones de disfunción en tu familia? ¿Sientes la pesada carga que imponen los traumas familiares no resueltos? ¿Te preocupa transmitir inadvertidamente estas cargas a las generaciones futuras? No está solo/a en esta lucha.
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El ciclo termina aquí. Sanación del trauma intergeneracional [The Cycle Ends Here. Healing from Intergenerational Trauma]
- Supera las heridas heredadas, rompe con los patrones destructivos, fortalece a tu niño interior y crea relaciones sanas
- Narrateur(s): BIBIANA SEGURA
- Durée: 5 h et 18 min
- Date de publication: 2024-12-10
- Langue: Espagnol
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Libérate de los patrones familiares destructivos y sana tu vida, incluso si el trauma intergeneracional ha definido a tu familia durante décadas. ¿Te sientes constantemente atrapado/a por patrones que pareces incapaz de cambiar?
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Prix courant: 25,00 $
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Not Crazy, Just Human
- Moving Through Trauma to Healing
- Auteur(s): Deri Latimer
- Narrateur(s): Deri Latimer
- Durée: 4 h et 4 min
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If the pandemic of 2020 taught us anything, it is that we need to wake up to our lives. Deri Latimer's experience during the pandemic was transformative. A 33-year-old trauma was triggered in March of 2020, taking the author on a whole new world of discovery about the power of understanding the imprints of trauma and the opportunities those imprints provide. As an individual who dedicates her life to healthy practices, she suddenly felt completely out of control. She rode the highest of highs to the lowest of lows before discovering the wisdom of trauma.
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Enjoyed this Book 😉
- Écrit par Cheryl Gray le 2023-09-09
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Not Crazy, Just Human
- Moving Through Trauma to Healing
- Narrateur(s): Deri Latimer
- Durée: 4 h et 4 min
- Date de publication: 2022-07-01
- Langue: Anglais
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If the pandemic of 2020 taught us anything, it's that we need to wake up to our lives. Deri Latimer's experience during the pandemic was transformative. A 33-year-old trauma was triggered in March 2020, taking the author on a new world of discovery about the power of understanding trauma....
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Prix courant: 18,74 $
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The Trauma of Shame and the Making of the Self
- Auteur(s): Shelley Stokes, Sherron Lewis
- Narrateur(s): Mel Golliday
- Durée: 3 h et 54 min
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Shame influences more of our thoughts and actions than many other emotions. Used as a punishment for bad behavior, shame acts as an incentive for us to behave in socially acceptable ways. As a common method used to regulate children’s behavior, shame is by far one of the most pervasive socializing agents. Many of our more persistent, punitive, and critical feelings about ourselves stem from humiliations in early childhood even if we don’t remember the specific events that prompted them.
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The Trauma of Shame and the Making of the Self
- Narrateur(s): Mel Golliday
- Durée: 3 h et 54 min
- Date de publication: 2021-11-09
- Langue: Anglais
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Shame influences more of our thoughts and actions than many other emotions. Used as a punishment for bad behavior, shame acts as an incentive for us to behave in socially acceptable ways....
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Prix courant: 18,74 $
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You Are Your Own
- A Reckoning with the Religious Trauma of Evangelical Christianity
- Auteur(s): Jamie Lee Finch
- Narrateur(s): Jamie Lee Finch
- Durée: 3 h et 22 min
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Rooted in her experiences growing up in an evangelical Christian family, Jamie Lee Finch’s You Are Your Own offers an overview of evangelicalism and the painful confusion and anxiety experienced under its demands. Finch explores the mechanisms of trauma and how fundamentalist denominations match the patterns connected with PTSD. She elaborates on the doubt, guilt, fear, and grief that haunt those leaving the evangelical faith and offers an approach to help them recover healthy self-worth and resilience.
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Important truths
- Écrit par Chelsea Sauer le 2024-03-18
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You Are Your Own
- A Reckoning with the Religious Trauma of Evangelical Christianity
- Narrateur(s): Jamie Lee Finch
- Durée: 3 h et 22 min
- Date de publication: 2019-09-04
- Langue: Anglais
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Rooted in her experiences growing up in an evangelical Christian family, Jamie Lee Finch’s You Are Your Own offers an overview of evangelicalism and the painful confusion and anxiety experienced under its demands....
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Prix courant: 18,74 $
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Narcissism and Codependency
- Learn to Recognize a Narcissistic Personality and Escape Toxic Relationships. Stop Being Codependent! No More Abuse, Trauma ... Narcissism and Codependency, Book 1)
- Auteur(s): Amelia R. Nash
- Narrateur(s): Crystal Burns
- Durée: 2 h et 8 min
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This book presents to you the several signs that indicate if a person is a narcissist. It also shows you how to manage your relationship with them until you can safely and completely break up with them. Breaking up with a narcissist or an abusive person does not guarantee that the next relationship will be any better. For this reason, you will also learn what makes an otherwise good person gravitate toward unhealthy relationships.
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Narcissism and Codependency
- Learn to Recognize a Narcissistic Personality and Escape Toxic Relationships. Stop Being Codependent! No More Abuse, Trauma ... Narcissism and Codependency, Book 1)
- Narrateur(s): Crystal Burns
- Durée: 2 h et 8 min
- Date de publication: 2021-06-15
- Langue: Anglais
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This book presents to you the several signs that indicate if a person is a narcissist. It also shows you how to manage your relationship with them until you can safely and completely break up with them....
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Prix courant: 8,71 $
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Heal Your Past to Manifest Your Future
- Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
- Auteur(s): Anna Kress PsyD
- Narrateur(s): Jen Jayden
- Durée: 6 h et 34 min
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If you've experienced trauma, you may struggle to think positively, or feel too anxious to believe in an abundant and joyful future. This is especially true if you have unhealed childhood trauma. Written by a psychologist and trauma expert, Heal Your Past to Manifest Your Future acknowledges the profound impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.
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Heal Your Past to Manifest Your Future
- Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
- Narrateur(s): Jen Jayden
- Durée: 6 h et 34 min
- Date de publication: 2024-07-09
- Langue: Anglais
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Heal Your Past to Manifest Your Future acknowledges the impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.
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Prix courant: 17,81 $
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Durchbrich den Kreislauf
- Wie familiäres Trauma Generationen prägt und es dir gelingt, dich davon zu befreien - Transgenerationales Trauma überwinden und heilen.
- Auteur(s): Gina Kümmel
- Narrateur(s): Lana Ghafoor
- Durée: 7 h et 28 min
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Unverarbeitete Traumata in Familien können von einer Generation an die nächste vererbt werden. Ereignisse von gesellschaftlicher, politischer und historischer Tragweite wie Krieg, Vertreibung und Diskriminierung, aber auch persönlich erfahrenes schweres Leid, z. B. durch schwarze Pädagogik, sexuellen Missbrauch oder psychische und physische Gewalt, hinterlassen oft über Generationen hinweg tiefe Spuren in der Seele von Betroffenen. Der Kreislauf der Weitergabe traumatischer Erfahrungen wiederholt sich meist so lange, bis eine Person – Cyclebreaker genannt – ihn aktiv durchbricht.
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Durchbrich den Kreislauf
- Wie familiäres Trauma Generationen prägt und es dir gelingt, dich davon zu befreien - Transgenerationales Trauma überwinden und heilen.
- Narrateur(s): Lana Ghafoor
- Durée: 7 h et 28 min
- Date de publication: 2025-05-20
- Langue: Allemand
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Unverarbeitete Traumata in Familien können von einer Generation an die nächste vererbt werden. Ereignisse von gesellschaftlicher, politischer und ...
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Prix courant: 24,68 $
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All the Lonely People
- Conversations on Loneliness
- Auteur(s): Sam Carr
- Narrateur(s): Sam Carr
- Durée: 6 h et 3 min
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In stories of love and loss, of trauma and hope, told from care homes, living rooms, classrooms and kitchens, All the Lonely People is an intimate portrait of loneliness. Over countless cups of tea, psychologist Dr Sam Carr has collected hours of conversations with people young and old, including single parents, carers, teenagers and the bereaved, and found that while each of their stories is utterly unique, they are all born out of the same desire for human connection.
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All the Lonely People
- Conversations on Loneliness
- Narrateur(s): Sam Carr
- Durée: 6 h et 3 min
- Date de publication: 2024-03-28
- Langue: Anglais
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In a series of raw and honest interviews with lonely people from all walks of life, Dr Sam Carr addresses the issue of loneliness and explores what we can do about it....
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Prix courant: 17,75 $
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Betrayed by Work
- Women’s Stories of Trauma, Healing and Hope After Being Fired
- Auteur(s): Julia Erickson MBA, Suzanne Vosburg PhD
- Narrateur(s): Raechel Wong
- Durée: 6 h et 51 min
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You are not alone. In Betrayed by Work, authors Julia Erickson, MBA, and Suzanne Vosburg, PhD, bear witness to the stories of women just like you - and just like them. This book shows how women lost their jobs, describes what happened to them immediately and in the aftermath, validates women's feelings about being fired, and offers a source of hope and companionship to those of us coping with either our own job loss or the sudden job loss of someone we know or love.
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Betrayed by Work
- Women’s Stories of Trauma, Healing and Hope After Being Fired
- Narrateur(s): Raechel Wong
- Durée: 6 h et 51 min
- Date de publication: 2021-05-25
- Langue: Anglais
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This book shows how women lost their jobs, describes what happened to them immediately and in the aftermath, validates women's feelings about being fired, and offers a source of hope and companionship to those of us coping....
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Prix courant: 22,26 $
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- Auteur(s): Dr. Chris Cortman, Dr. Joseph Walden
- Narrateur(s): Jack de Golia
- Durée: 7 h et 50 min
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Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own. Keep Pain in the Past explains a process that allows you to do most, if not all, of the recovery on your own. It will teach you the critical skill of treating psychological wounds and help you identify and face this pain and find closure on your own. Use Dr. Chris Cortman's easy-to-master method to remember, feel, express, release, and reframe the trauma that has been haunting you for years.
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Guided imagery
- Écrit par Matthew Lacrette le 2022-12-21
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- Narrateur(s): Jack de Golia
- Durée: 7 h et 50 min
- Date de publication: 2018-10-15
- Langue: Anglais
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Learn how to heal psychological wounds on your own. Keep Pain in the Past will teach you how you can move on from the emotional trauma of your past, to train yourself in psychological self-healing, to treat yourself and heal old wounds, and how you can learn from the success of others....
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Prix courant: 17,50 $
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- Auteur(s): Barbara Tantrum, Deborah Gray MPA LICSW - foreword
- Narrateur(s): Janina Edwards
- Durée: 10 h et 8 min
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Children who have been adopted and/or shuttled through the foster-care system experience trauma at a much higher rate than other kids, which can make it difficult for them to trust, relax, regulate their emotions, and connect with their new families. As a parent, learning how to heal attachment trauma, attune to your child's needs, identify triggers, and create felt safety is essential to providing the loving, supportive, and stable home they need to thrive. Written for parents of adopted and foster kids of all ages, this book offers resources for handling common concerns.
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- Narrateur(s): Janina Edwards
- Durée: 10 h et 8 min
- Date de publication: 2020-12-08
- Langue: Anglais
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The essential guide to parenting adopted and foster kids - learn to create felt safety, heal attachment trauma, and navigate challenging behaviors and triggers....
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Prix courant: 48,89 $
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Heal Your Inner Child
- Self-Care Guide to Understand and Recover from Childhood Trauma
- Auteur(s): Anna Berry
- Narrateur(s): Amy Stohlman
- Durée: 3 h et 7 min
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Childhood trauma is more common than any healthy society would like, with more than two-thirds of children reporting at least one traumatic event by age 16.
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Heal Your Inner Child
- Self-Care Guide to Understand and Recover from Childhood Trauma
- Narrateur(s): Amy Stohlman
- Durée: 3 h et 7 min
- Date de publication: 2022-12-09
- Langue: Anglais
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Childhood trauma is more common than any healthy society would like, with more than two-thirds of children reporting at least one traumatic event by age 16....
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Prix courant: 18,74 $
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Embracing the Inner Child
- Simple Techniques for Healing Childhood Trauma, Building Healthier Relationships, and Achieving Emotional Freedom
- Auteur(s): Sinead Acevedo
- Narrateur(s): Tyla Shandro
- Durée: 4 h et 5 min
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This workbook is a safe space designed to help you explore your emotions, manage tough feelings, and build healthy coping mechanisms using practical CBT techniques. Empower yourself to take positive steps toward growth!
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Embracing the Inner Child
- Simple Techniques for Healing Childhood Trauma, Building Healthier Relationships, and Achieving Emotional Freedom
- Narrateur(s): Tyla Shandro
- Durée: 4 h et 5 min
- Date de publication: 2025-01-06
- Langue: Anglais
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This workbook is a safe space designed to help you explore your emotions, manage tough feelings, and build healthy coping mechanisms using practical CBT techniques. Empower yourself to take positive steps toward growth!
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Prix courant: 18,74 $
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Peace Be Shadow Work
- A Shadow Work Workbook to Heal from Your Past and Break Free from Your Inner Childhood Trauma. Therapy Guided Using a Shadow Work Journal and Workbook with Prompts
- Auteur(s): C.J. Perry
- Narrateur(s): Rebecca Lucas
- Durée: 4 h et 8 min
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Within this book lies the key to unlocking that door that holds the dark shadows hostage. As you walk deep into the shadows, you’ll be able to physically grab hold of the bad energy that causes stress, anxiety, depression, fear, and pain, and release it out of the closet of darkness. Around the corridor is the shadows consciousness where you’ll face the challenges that you gave up on years ago, where all those decisions have shaped you into the person you are today. Downstairs is where you look darkness in the face; and scare fear away.
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Peace Be Shadow Work
- A Shadow Work Workbook to Heal from Your Past and Break Free from Your Inner Childhood Trauma. Therapy Guided Using a Shadow Work Journal and Workbook with Prompts
- Narrateur(s): Rebecca Lucas
- Durée: 4 h et 8 min
- Date de publication: 2021-11-01
- Langue: Anglais
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Within this book lies the key to unlocking that door that holds the dark shadows hostage. As you walk deep into the shadows, you’ll be able to physically grab hold of the bad energy that causes stress, anxiety, depression, fear, and pain, and release it out of the closet of darkness....
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Prix courant: 18,74 $
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Everything I Never Dreamed
- My Life Surviving and Standing Up to Domestic Violence
- Auteur(s): Ruth M. Glenn
- Narrateur(s): Ruth M. Glenn
- Durée: 10 h et 23 min
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Ruth M. Glenn wasn’t surprised the first time her husband beat her. She was hurt and disappointed but after a childhood in a broken and violent home, she was not surprised. After all, this was just the way things were, right? It was only after she lay bleeding in a carwash parking lot, after being shot three times by him, that Glenn resolved—if she managed to survive—to spend the rest of her life standing up to domestic violence.
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Everything I Never Dreamed
- My Life Surviving and Standing Up to Domestic Violence
- Narrateur(s): Ruth M. Glenn
- Durée: 10 h et 23 min
- Date de publication: 2022-10-04
- Langue: Anglais
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The raw, uplifting, and unforgettable memoir from the CEO and president of the National Coalition Against Domestic Violence chronicles her personal battle against abuse, violence, and even a murder attempt....
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Prix courant: 26,63 $
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Amor, Deseo, Trauma
- Hacia una Identidad Sexual Sana
- Auteur(s): Franz Ruppert
- Narrateur(s): Gonzalo Durán
- Durée: 7 h et 56 min
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Muchas personas no llegan a vivir su sexualidad en congruencia con su identidad por haber sufrido traumas sexuales, traumas de relación y traumas de amor. Confunden su identidad con la identificación con otros, en muchos casos con el autor de su trauma. Su sexualidad está marcada por esa identificación. En esta obra el autor, al cual avala una experiencia de veinticinco años como terapeuta, expone que hay muchos más traumas sexuales de los que creemos, puesto que muchas veces los abusos sexuales tienen lugar en el propio seno de la familia.
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Amor, Deseo, Trauma
- Hacia una Identidad Sexual Sana
- Narrateur(s): Gonzalo Durán
- Durée: 7 h et 56 min
- Date de publication: 2021-12-08
- Langue: Espagnol
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Muchas personas no llegan a vivir su sexualidad en congruencia con su identidad por haber sufrido traumas sexuales, traumas de relación...
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Prix courant: 20,97 $
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The Long Half-Lives of Love and Trauma
- A Memoir
- Auteur(s): Helen Epstein
- Narrateur(s): Barrie Kreinik
- Durée: 7 h et 43 min
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The third of a nonfiction trilogy, this intrepid memoir tracks sexual harassment and sexual abuse in the life of a veteran American journalist. It also describes the long and ultimately successful psychotherapy the author undertook to heal.
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The Long Half-Lives of Love and Trauma
- A Memoir
- Narrateur(s): Barrie Kreinik
- Durée: 7 h et 43 min
- Date de publication: 2019-01-15
- Langue: Anglais
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The third of a nonfiction trilogy, this intrepid memoir tracks sexual harassment and sexual abuse in the life of a veteran American journalist. It also describes the long and ultimately successful psychotherapy the author undertook to heal....
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Prix courant: 25,00 $
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Your Recovery, Your Life for Teens
- A Trauma-Informed Workbook to Help You Heal from Substance Use and Addiction
- Auteur(s): Claudia Black PhD
- Narrateur(s): Lisa Larsen
- Durée: 4 h et 13 min
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In Your Recovery, Your Life for Teens, addiction specialist Claudia Black presents a comprehensive program for exploring how your life experiences have influenced your substance use and addresses the problem through guided self-reflection. You'll be equipped with a variety of skills from cognitive behavioral therapy (CBT), mindfulness, and grief work, so you can gain the upper hand in your battle with substances.
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Your Recovery, Your Life for Teens
- A Trauma-Informed Workbook to Help You Heal from Substance Use and Addiction
- Narrateur(s): Lisa Larsen
- Durée: 4 h et 13 min
- Date de publication: 2024-12-01
- Langue: Anglais
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In Your Recovery, Your Life for Teens, addiction specialist Claudia Black presents a comprehensive program for exploring how your life experiences have influenced your substance use and addresses the problem through guided self-reflection.
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Prix courant: 14,47 $
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The YOU You Never Knew
- Rewire Your Body and Mind to Go from Trauma and Stress to Health and Happiness
- Auteur(s): Nate Ortiz
- Narrateur(s): Nate Ortiz
- Durée: 5 h
- Version intégrale
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Au global
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Performance
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Histoire
Trauma and stress don’t just affect the mind. They affect the whole body. Which is why healing that trauma, and the physical health issues it leads to, requires a holistic approach. Developed from health coach Nate Ortiz’s personal experience with overcoming trauma and succeeding against the odds, along with his professional work with thousands of celebrity and everyday clients, The YOU You Never Knew is an empowering tool for those on their own journey of healing and transformation.
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The YOU You Never Knew
- Rewire Your Body and Mind to Go from Trauma and Stress to Health and Happiness
- Narrateur(s): Nate Ortiz
- Durée: 5 h
- Date de publication: 2025-03-04
- Langue: Anglais
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Your body is not broken. It is designed to send you clear messages when your life is out of balance. Let this comprehensive, compassionate guide set you on the path toward a brighter tomorrow.
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Prix courant: 31,57 $
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Dialectical Behavior Therapy (DBT)
- A Self-Help Guide to Manage Your Emotions, Reduce Stress, Overcoming Anxiety and Trauma with DBT Techniques and Practical Exercises
- Auteur(s): Dan James
- Narrateur(s): Layce Gardner
- Durée: 5 h et 37 min
- Version intégrale
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Au global
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Performance
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Histoire
Open the way to a newer and healthier emotional life. Finally an inclusive and comprehensive guide to taking control of stress, anxiety, and other negative emotions. This guide offers functional, practical, and actionable steps that you can use to finally turn your emotional life around once and for all. Based on scientific research, these time-proven methods of using DBT therapy have helped thousands of people to find meaning, purpose, and experience more positive emotions in their life.
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Dialectical Behavior Therapy (DBT)
- A Self-Help Guide to Manage Your Emotions, Reduce Stress, Overcoming Anxiety and Trauma with DBT Techniques and Practical Exercises
- Narrateur(s): Layce Gardner
- Durée: 5 h et 37 min
- Date de publication: 2020-07-28
- Langue: Anglais
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Open the way to a newer and healthier emotional life. Finally an inclusive and comprehensive guide to taking control of stress, anxiety, and other negative emotions....
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Prix courant: 25,00 $
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