Running Energy
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Strength Training After 40
- 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
- Auteur(s): Baz Thompson
- Narrateur(s): Danny
- Durée: 4 h
- Version intégrale
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Au global
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Performance
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Histoire
It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly. You just need to find different exercises that work for you -ones designed specifically for people your age.
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Strength Training After 40
- 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
- Narrateur(s): Danny
- Durée: 4 h
- Date de publication: 2021-04-21
- Langue: Anglais
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It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Strength Training for Life
- A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
- Auteur(s): Baz Thompson
- Narrateur(s): John William Cantees
- Durée: 10 h et 55 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise and help you design a personalized fitness plan that will show real, visible results!
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Strength Training for Life
- A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
- Narrateur(s): John William Cantees
- Durée: 10 h et 55 min
- Date de publication: 2021-06-07
- Langue: Anglais
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Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Witchy Homestead
- Spells, Rituals, and Remedies for Creating Magic at Home
- Auteur(s): Nikki Van De Car, Zoë Ingram - illustrator
- Narrateur(s): Yuuki Luna
- Durée: 2 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
We can always create a life that is entwined with the natural world. A homestead is not a log cabin or a hermitage out in the woods—it is a way of being, a life lived with the intention of returning to our roots and tapping into the essential elements of fire, water, air, and earth. And a homesteading witch isn't just a person who lives atop a beautiful mountain, but anyone who understands that by harnessing and honoring these elements you can create whatever it is that you need. The Witchy Homestead is your guide to finding, creating, and living this essential magic.
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The Witchy Homestead
- Spells, Rituals, and Remedies for Creating Magic at Home
- Narrateur(s): Yuuki Luna
- Durée: 2 h et 51 min
- Date de publication: 2023-01-17
- Langue: Anglais
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From the bestselling author of Practical Magic comes an essential guide to cultivating magical self-sufficiency and enchanted resilience through spell work, gardening, herbal remedies, and more....
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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Finish Line Feeling
- Running with Power (Perseverance, Optimism, Wisdom, Energy, and Resilience)
- Auteur(s): Liz Ferro
- Narrateur(s): Liz Ferro
- Durée: 8 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
This uniquely uplifting memoir tells the compelling story of the author’s journey from foster child and sexual abuse survivor to founder of the nationally recognized running organization Girls with Sole. With brutal honesty, Liz Ferro writes about her own experiences of trauma, and how running, biking, and swimming pulled her through the toughest times imaginable, always reminding her of her own strength and worth. She writes about the challenges she’s endured with humor and heart, always looking for the meaning in each and every experience.
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Finish Line Feeling
- Running with Power (Perseverance, Optimism, Wisdom, Energy, and Resilience)
- Narrateur(s): Liz Ferro
- Durée: 8 h et 19 min
- Date de publication: 2022-04-06
- Langue: Anglais
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This uniquely uplifting memoir tells the compelling story of the author’s journey from foster child and sexual abuse survivor to founder of the nationally recognized running organization Girls with Sole....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Animal Energy Therapy Project
- One Woman's Journey Healing Animals Through Energy Work
- Auteur(s): Anne-Frans Van Vliet
- Narrateur(s): Stella June
- Durée: 3 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
This is a memoir of a woman who took solo journeys to conduct an explorative, observational research study in India with elephants, horses, goats, and dogs using specific Animal Energy Therapy techniques such as sound, touch and smell. In her story telling style, the author speaks about several individual animals that she worked with and closely observed during a length of time. Her interests lie in the integration of Animal Energy Therapy and the affects of individualized therapy for each, with regards to behavioral anxieties and traumas.
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Animal Energy Therapy Project
- One Woman's Journey Healing Animals Through Energy Work
- Narrateur(s): Stella June
- Durée: 3 h et 27 min
- Date de publication: 2021-03-25
- Langue: Anglais
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This is a memoir of a woman who took solo journeys to conduct an explorative, observational research study in India with elephants, horses, goats, and dogs using specific Animal Energy Therapy techniques such as sound, touch and smell....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Chicken Soup for the Soul: Runners
- 101 Inspirational Stories of Energy, Endurance, and Endorphins
- Auteur(s): Jack Canfield, Mark Victor Hansen, Dean Karnazes, Autres
- Narrateur(s): Christina Traister, Dan John Miller
- Durée: 10 h et 52 min
- Version intégrale
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Au global
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Performance
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Histoire
When runners aren't running, they are talking about running, planning their next run, shopping for running. This audiobook contains 101 stories from runners, telling their stories to other runners about. Running - how it has changed their lives, their bodies, and their spirits. Runners will love these inspirational stories of fellow runners challenging themselves, recovering from injuries, and staying motivated.
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Chicken Soup for the Soul: Runners
- 101 Inspirational Stories of Energy, Endurance, and Endorphins
- Narrateur(s): Christina Traister, Dan John Miller
- Durée: 10 h et 52 min
- Date de publication: 2011-08-30
- Langue: Anglais
- When runners aren't running, they are talking about running, planning their next run, shopping for running....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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