Running Exercise

Liste de produits
    • The Highs and Lows of Going That Bit Further
    • Auteur(s): Vassos Alexander
    • Narrateur(s): Vassos Alexander
    • Durée: 8 h et 6 min
    • Date de publication: 2018-03-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing....

    Prix courant: 21,48$ ou 1 crédit

    Prix réduit: 21,48$ ou 1 crédit

    • Your Empowering Guide to Running Well Far
    • Auteur(s): Amy Lane, Edward Lane
    • Narrateur(s): Amy Lane, Jasmine Blackborow, Liza Ross, Natalie Pela
    • Durée: 6 h et 54 min
    • Date de publication: 2020-04-16
    • Langue: Anglais
    • Pas de évaluations
    • I Can Run is not a running book for 'runners' - it's the must-have running book for every woman who has ever experienced a moment of defeatism and had the little voice in their head make the excuse 'I can't run'....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
    • Auteur(s): Daily Calisthenics, Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 3 h et 48 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Calisthenics is a type of strength training that involves using only your body weight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool. You can get in shape without the hassle of going to the gym or buying fancy machinery....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide to Cultivating a Near-Effortless Running State
    • Auteur(s): Mackenzie L. Havey
    • Narrateur(s): Marny Kennedy
    • Durée: 5 h et 47 min
    • Date de publication: 2020-09-06
    • Langue: Anglais
    • Pas de évaluations
    • At some point in every runner's career they experience the 'perfect' run, when they are in full flow and feel totally unstoppable....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
    • Auteur(s): LeAnne Baxter Camp
    • Narrateur(s): Megan Scharlau
    • Durée: 10 h et 23 min
    • Date de publication: 2018-12-14
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • How Running Makes Us Human
    • Auteur(s): Vybarr Cregan-Reid
    • Narrateur(s): Daniel Weyman
    • Durée: 10 h et 5 min
    • Date de publication: 2018-09-20
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives....

    Prix courant: 25,95$ ou 1 crédit

    Prix réduit: 25,95$ ou 1 crédit

    • Auteur(s): Mishka Shubaly
    • Narrateur(s): Mishka Shubaly
    • Durée: 2 h et 8 min
    • Date de publication: 2013-07-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • After nearly twenty years of chasing oblivion, a fight in a bar reveals to a newly sober Mishka Shubaly that he is able to run long distances....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Your Guide to a Balanced, Purposeful Life
    • Auteur(s): Susan Sommers
    • Narrateur(s): Jenny Hoops
    • Durée: 3 h et 10 min
    • Date de publication: 2022-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Walking is a form of exercise that’s available to most people. You don’t need any special equipment other than some supportive walking shoes. And there’s no need for an expensive membership at a fitness center....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Mindful Running for a Happy Life
    • Auteur(s): William Pullen
    • Narrateur(s): Roy McMillan
    • Durée: 4 h et 4 min
    • Date de publication: 2017-01-05
    • Langue: Anglais
    • Pas de évaluations
    • In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Your Journey to Mindful and Passionate Running
    • Auteur(s): Gary Dudney
    • Narrateur(s): Sean Pratt
    • Durée: 7 h et 24 min
    • Date de publication: 2016-07-01
    • Langue: Anglais
    • 2 out of 5 stars 2 évaluations
    • The Tao of Running brings a fresh and unique perspective to the topic of running. It offers listeners multiple ways to significantly deepen, enlighten, and enrich their running experiences....

    Prix courant: 27,77$ ou 1 crédit

    Prix réduit: 27,77$ ou 1 crédit

    • How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It
    • Auteur(s): Bart Yasso, Erin Strout, David Willey - foreword
    • Narrateur(s): Patrick Lawlor
    • Durée: 5 h et 22 min
    • Date de publication: 2017-10-24
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon, or competing in beautiful locales....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
    • Auteur(s): Dagny Scott Barrios
    • Narrateur(s): Gwen Hughes
    • Durée: 13 h et 22 min
    • Date de publication: 2014-05-08
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Newly revised, this is the most up-to-date, practical guide ever published for women runners of every level....

    Prix courant: 27,42$ ou 1 crédit

    Prix réduit: 27,42$ ou 1 crédit

  • Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit

    • Weight Loss Motivation: Lose Weight, Burn Fat & Increase Metabolism
    • Auteur(s): April Stride
    • Narrateur(s): Gene Blake
    • Durée: 2 h et 34 min
    • Date de publication: 2017-01-11
    • Langue: Anglais
    • Pas de évaluations
    • Why is running considered by many to be the best form of exercise? Running is simple, inexpensive, convenient and a very effective way to lose weight....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Adventures in Unremarkable Ultrarunning
    • Auteur(s): Ira Rainey
    • Narrateur(s): Sam Devereaux
    • Durée: 5 h et 24 min
    • Date de publication: 2017-06-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • If running extreme distances is as much about mental endurance as physical, how do you keep going when your internal monologue turns against you....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • How to Use Meditation to Build Endurance
    • Auteur(s): E.D. Martin
    • Narrateur(s): Juanelle Louise Holl
    • Durée: 3 h et 14 min
    • Date de publication: 2022-07-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • I used to be one of those people who thought that meditation was just not for me. I thought it was something reserved for yogis sitting cross-legged on mountain tops. I struggled to sit still even for a moment! If this sounds like you, then this book is definitely for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
    • Auteur(s): William Pullen
    • Narrateur(s): Roy McMillan
    • Durée: 3 h et 59 min
    • Date de publication: 2017-09-26
    • Langue: Anglais
    • Pas de évaluations
    • Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • A Clear Path to Consistent Exercise and Staying Motivated Over Time
    • Auteur(s): Kara Wood
    • Narrateur(s): Katie Hagaman
    • Durée: 2 h et 48 min
    • Date de publication: 2023-02-09
    • Langue: Anglais
    • Pas de évaluations
    • Do you struggle with working out regularly? Have you started an exercise routine only to be back to where you started in a couple of weeks? Then you’re in good company. Kara had zero motivation for years. But she eventually flipped the switch and hasn’t looked back...

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Calisthenics Workout Plan that Will Get You Ripped
    • Auteur(s): Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 3 h et 5 min
    • Date de publication: 2020-09-25
    • Langue: Anglais
    • Pas de évaluations
    • What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Comedian’s Tale of Running, Red Wine and Redemption
    • Auteur(s): Paul Tonkinson
    • Narrateur(s): Paul Tonkinson
    • Durée: 6 h et 22 min
    • Date de publication: 2020-02-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The hilarious trials and tribulations of stand-up comedian Paul Tonkinson as he attempts to beat the much lauded three-hour mark at the London Marathon....

    Prix courant: 19,12$ ou 1 crédit

    Prix réduit: 19,12$ ou 1 crédit